A warrior bringing light to this world by sharing her own. Love you Kate!

Kate will forever be my inspiration. I've never met her and I don't know if I ever will but I love her like family. Thank you so much for being you, Kate. You've changed my life.

Been there ,went through those dark days , accepted those heart pumping ,depersonalisation ,derealisation ,hyperventilation ,Struggled for more than 5 years ... Realised one thing that the only way to beat the anxiety disorder is to accept it and walk with it no matter how hard it is .. The path may be dark but you will see the bright sunlight ..period

I found this beautiful soul, Kate, at one of my loneliest times in life... she kept me moving every day. And told me it was okay to not move some days too. That my pain was valid and deserved a seat at the table. We laughed and cried together over the internet. AND GREW. If you need support and light in your life I highly recommend following Kate on insta and any other platform. Kate, you are a marvel. LOVE AND LIGHT.

I cried during this whole thing. Still crying actually. Thank you so much for sharing your story. This actually has me interested in exposure therapy for my anxiety. I will do more research!

Love love love me some AMAZING Kate. She's absolutely freaking amazing. Such a light.

You are so courageous, Kate. Thanks for showing your invisible battle to the world.

Made me cry 3 times. I feel so inspired by this woman every time she speaks. What an absolute vulnerable badass!

I cried, even I sometimes think that I don't belong here! Thanks for this talk, it's empowering.

My beautiful and wonderful Kate! Love this woman so much

Thank you so much for your vulnerability and your willingness to be brave. Shared this with my 13 year old who also suffers with depression and anxiety. God bless you.

I admire you so much. Thank you for your transparent vulnerability and kindness.

❤️❤️❤️ Keep speaking your truth. You articulate what so many feel and suffer though and shine light where none existed before at the end of that long dark tunnel. Thank you once again. Xo

Thank you for sharing your story and your bridge with us, Kate.

Soooo powerful and inspirational and I hope you got to meet your hero Brené Brown because you’re a heroine too👋🙌🙏💓

So amazing! 100% authentic and real. You are so strong

So glad I found this, even after so long. Thank you, Kate, for all you do and share through the dogist, and with your gorgeous relationship with waffle.

Kate is such a beautiful soul

Kate, you're an amazing person! I'm so grateful for stumbled on your Instagram account one day I was felling sad and I'm grateful for your light and honesty ever since! You go, girl! You're a true inspiration! Thank you so much for never giving up!

that is the fastest video that I ever found, so fascinating

Beautiful talk Katie. Thanks so much for sharing. 💝

Wow, an amazing talk! Thanks so much. I intend to share this on my blog as I found it touching and inspiring/

Yasssss Kate!!!!!!! You absolutely rock and are spreading the works and ideas of Breene beautifully. Your story is unique and powerful. Tears were shed❤️ Sending you lots of love ❤️

Thank you so much for this Kate xxx

Just thank you

Awesome! Thank you.

Love this! But I've never had a liking to speeches! Arriving from Instagram! Idk I was expecting to see Waffy, but sigh

Amazing Kate!

Amazing!!!

YESSSS!!!!!!!

💜💜💜