How I Eat & Workout to get HEALTHY + FIT for The New Year

How I Eat & Workout to get HEALTHY + FIT for The New Year | Food Anxiety + Staying In Shape

Рет қаралды 495,760

Жыл бұрын

This is the season of giving so - give yourself permission to enjoy all the foods you love and give yourself some extra kindness 💛 I’m GIVING you all a BIG HUG. I love you. You are at the TOP of my gratitude list, I hope you are at the top of yours too. Thank you Factor 75 for sponsoring the video- use code LINDA60 to get 60% off your first Factor box at bit.ly/3VFrL1k
SHOP ALANI NU: www.alaninu.com/?rfsn=7019840...
the PERFECT banana bread: cookieandkate.com/healthy-ban...
The BEST almond flour chocolate chip cookies: everylittlecrumb.com/coconut-...
(my brother is gluten-free for health reasons so this is perfect!)
just my favourite pumpkin bread w. maple cream cheese frosting:
theglutenfreeaustrian.com/glu...
Fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
MY FAV protein powder from PEScience: shop-links.co/173006350755417...
FAQ
How old are you? Born in 2001
What camera do I use? SONY ZV-E10
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese :)
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by The Millennial Club - summer nights - thmatc.co/?l=16E3B042
Music by Ice Cream Cult - Snow Day! (Feat. Joey Boone) - thmatc.co/?l=2BEAC692
Music by Helkimer - Gingerbread Man (feat. Dolve Gando) - thmatc.co/?l=665E718E
Music by ninjoi. - Deck the Halls - thmatc.co/?l=8C1E560B
Music by Mason Murphy - Save Me (Acoustic) - thmatc.co/?l=6E5072A7
Music by Mason Murphy - Let It Rain - thmatc.co/?l=C2411B97
Music by Zight - The Christmas Song - thmatc.co/?l=6313D7AC
Music by Drew Richmond - Carry Along - thmatc.co/?l=8CD03957
Music by ninjoi. - Thank You - thmatc.co/?l=C611526D
Music by Citrus Avenue - Sunday in Ventimiglia - thmatc.co/?l=B4237DBB
Music by Public Library Commute - Heather Grey - thmatc.co/?l=A2E02BCA
Music by Citrus Avenue - Fashionably Late - thmatc.co/?l=7015D745
Music by Naomi - Saturday Light - thmatc.co/?l=E4F56ED6
Music by Mason Murphy, Becca Violet, Parker Rudd - Won't Give up on You - thmatc.co/?l=EBB9C295
Music by sunshine blvd. - daylight - thmatc.co/?l=FCDF6F77
Music by Reggie San Miguel - Confection - thmatc.co/?l=A03C91CE
Music by dozen districts - Compass - thmatc.co/?l=27189050

Пікірлер: 367

@miyeon_idle_6100 Жыл бұрын

Wait what we get two videos in such a short time omg we are actually blessed!!!

@user-be2sg8ty3r Жыл бұрын

FRRRR

@Josie-Josephine Жыл бұрын

Yesss, thought the same :D

@anusen6481 Жыл бұрын

Yea

@mahlet5845 Жыл бұрын

Really

@khalilahd. Жыл бұрын

Right?? I definitely needed this one ❤

@breezyj3636 Жыл бұрын

The sounds that your mom makes when food is good is literally bliss and makes me feel warm. I hope you’re doing well and happy holidays

@lindasunyt Жыл бұрын

hehe mother sun is happiest with good food 😂 sending you lots of love and happy holidays!!

@breezyj3636 Жыл бұрын

@@lindasunyt yeah I’m totally the same way so I understand 😂and also sending you lots of love as well

@khalilahd. Жыл бұрын

No cause same ❤ this video was a virtual hug I didn’t know I needed

@sam_359 Жыл бұрын

I love u so much keep going😻❤️❤️❤️❤️

@alieshaiar546 Жыл бұрын

@@lindasunyt Hi! I've rewatched the pesto pizza clip like 400x. Where can I find a recipe for this?? It looks amazinnggg :)

@II_Emilia_II Жыл бұрын

the way linda edits her youtube videos is so aesthetically pleasing to see! I'm aware of how much time and effort she puts into her content and they always look so good! way to go linda *:)*

@anyssaquishpi4328 Жыл бұрын

Honestly I needed this! My brain has been splitting between “cut this out, workout more” and “take it slow, this journey if for life!” And it’s been very draining mentally I feel myself getting anxiety around food and not wanting it but these videos and your attitude really helps me! You always come when I need that help so… thank you Linda ❤

@Elena-pq8yp Жыл бұрын

No food is as unhealthy as an eating disorder. Being able to ENJOY food is just as (if not more) important as fuelling your body for optimal health 🙏🏼 Food is such an integral part of connecting with people and nothing is worth ruining those moments by obsessing over the nutritional value. Try to reframe calories as gaining ENERGY to invest into your career, interests and relationships so that you can reach your true potential ✨ If you can’t do it for yourself, remember that you can only show up fully for others if you take care of yourself properly first 🙏🏼 As ‘wrong’ as it will will feel initially, you have to push through the temporary discomfort in order to ‘reap the benefits’ of recovery, but I promise it will be SO worth it. You deserve a life of freedom and spontaneity and connection 💕

@anyssaquishpi4328 Жыл бұрын

@@Elena-pq8yp omg 😭 thank you so much I honestly can’t say how much this means to me 🥺

@Elena-pq8yp Жыл бұрын

@@anyssaquishpi4328 please get professional help 🥺 you got this lovely 💪🏼

@Abigail-y6i Жыл бұрын

@@Elena-pq8yp thank you so much for writing that I really needed it

@marianaff860 Жыл бұрын

OATS RECIPE YOU GOTTA TRY: 1 apple with a little bit of water/milk in the food processor or blender or whatever (add how much water/milk you want), put it into a bowl or something, mix with cinnamon (I use half a teaspoon) and honey (also a teaspoon) add your oats (how many you want) and store it overnight. I loved it- hope if you try you like too

@666symbiosis Жыл бұрын

i needed this video so bad. i’m currently in therapy for an ed and i find the holidays to be one of the most, if not THE hardest time of the year for my brain. specifically rn given im actively trying to combat the thoughts, the restriction and the excessive workouts to earn the foods i really like making and eating. i love you and your journey and i hope you know how much you’re helping others by doing them. thank you 💗

@paloma_cht Жыл бұрын

Hi! My name is Paloma and I’m from France. I just want to thank you for your videos. Actually,I have anorexia and try to fight against it but that’s extremely difficult.The messages that you convey ,like the fact that we need to listen to our body,are so inspiring for me. I can’t say in this little message all the great things that I think about you but just thank you so much for being you :)

@ahok9851 Жыл бұрын

Hi paloma, je suis exactement dans la même situation, et tellement d’accord avec ton commentaire 🥹 on se sert les coude à travers cette épreuve, courage, tu mérite ce que tu as dans ton assiette, même plus, chaque bouchée est une victoire !!! tu peux le faire !!!!😘 PS : je viens de Belgique, pas bien loin hihi

@paloma_cht Жыл бұрын

Salut :) Merci beaucoup pour ton message,il me touche beaucoup. Je te retourne tout ces jolies mots ;) Effectivement c’est pas loin la Belgique,mais j’habite en Bretagne donc de l’autre côté de la France pour toi hihi. Prends soin de toi🥰

@Elena-pq8yp Жыл бұрын

No food is as unhealthy as an eating disorder. Being able to ENJOY food is just as (if not more) important as fuelling your body for optimal health 🙏🏼 Food is such an integral part of connecting with people and nothing is worth ruining those moments by obsessing over the nutritional value. Try to reframe weight gain as gaining ENERGY to invest into your career, interests and relationships so that you can reach your true potential ✨ If you can’t do it for yourself, remember that you can only show up fully for others if you take care of yourself properly first 🙏🏼 As ‘wrong’ as it will will feel initially, you have to push through the temporary discomfort in order to ‘reap the benefits’ of recovery, but I promise it will be SO worth it. You deserve a life of freedom and spontaneity and connection 💕

@lisamichelet1869 Жыл бұрын

Bon courage 💚

@hanna108 Жыл бұрын

@@paloma_cht Hey Paloma, même situation aussi pour moi. C’est vrai que le combat contre cette maladie est extrêmement difficile tant l’anorexie est vicieuse, mais je suis sure que la guérison est possible. Continue de te battre tous les jours, de t’entourer d’ondes positives (comme Linda)et jours après jours tu arriveras à reconquérir la vie que tu mérites, une vie sans TCA :) Je te souhaites d’excellentes fêtes, même si je sais que cette période est particulièrement compliquée, you’ve got this

@dzidula Жыл бұрын

I’ve been feeling so bad everytime I eat. Like I shouldn’t be because I’m putting on more weight.Thank you for making this, makes me feel sane and normal 💗💗

@lindasunyt Жыл бұрын

you always deserve to eat

@dzidula Жыл бұрын

@@lindasunyt 🫶🫶

@alexwesley9502 Жыл бұрын

I want your family to do a cookbook! everything looks SO good!

@alenakimlach Жыл бұрын

After this INCREDIBLE video i am not ashamed to eat almond croissant for my breakfast!! Thank you so much, Linda!! Sometimes i forget that nothing wrong with enjoying the food everyday 🥹❤️

@georginafox2263 Жыл бұрын

Omg almond croissants are the best!! Hope you enjoy it cos u deserve it :)

@marthabeales7805 11 ай бұрын

So proud of you! Almond croissants are heavenly and me a nd my mum have so many memories together sharing them! 😂❤

@sindra1300 Жыл бұрын

i’ve been following you for over two years now and it’s so exciting to see you grow. through one of your videos i got inspired to pick up what is now my favorite hobby. sending you lots of love for the holidays!! 🫶

@maddieb4532 Жыл бұрын

I've been struggling with eating and my general health recently but yesterday I watched one of your videos and im proud to say I got up and made the first full meal I've had in about a month, thank you

@hannahhood8956 Жыл бұрын

Your videos are so comforting and make me feel that I am not the only one having these thoughts or struggles. Thanks for continuing to be real, vulnerable, and authentic. You are so special. Merry Christmas!

@ameliaderrig Жыл бұрын

You never fail to know how much I need this. Even the simplest of words make such a difference in healing my mindset. Please recognize how much of an impact every little thing does, and I hope u keep loving and listening to urself too💗

@andreacarolynsnacks Жыл бұрын

Your thoughtful honesty when it comes to your relationship with food and body is so refreshing and inspirational! Your videos have made a big difference in my own food journey this year! Thank you! ❤

@khalilahd. Жыл бұрын

This video was like a virtual hug. Perfect balance of recipes, motivation and empathy I didn’t know I needed. I know this year was tough for you but I’m so proud of you and how far you’ve come ❤ also I’m DEFINITELYtrying that “fried bing” and chicken and rice! It looked so yummy 😋 oh and I’m making that banana bread today too 😅

@kmeg9260 Жыл бұрын

It’s been hard lately and this video means the world to me ❤️ forever thank you and keep the good work!

@eternalbts455 Жыл бұрын

Thank you so so so so much for posting again, hope you enjoy your Christmas and get alot of the love you deserve 💜💜

@cristastic1149 Жыл бұрын

Linda your videos are genuinely my favorite parts of my day

@verymatilde Жыл бұрын

Thank you Linda for everything you do for us, you truly are a special human being! Sending you lots of love from Italy

@lizeldibaars8106 Жыл бұрын

I am so glad I found your channel. I've been struggling with my relationship with food and body image for as long as I can remember, and your words just hit different. So a big thank you for being open, for being honest and for sharing what to me is at least a very private aspect of your life. I hope to follow in your footsteps, may you have a blessed Christmas. With love from South Africa ❤️

@asmitazjigyasu1074 Жыл бұрын

Ms. Linda Sun, I just wanted you to know that watching your videos brings me just pure joy and happiness😘😘. Thank you for existing as well☺☺.

@bwlissxoxo5438 Жыл бұрын

The way you inspire me is truly a blessing for me, you make me want to learn to cook for myself, to workout, to take care of myself, to be grateful for everything my body does, thank you sm Linda you're literally sunshine in my life, I love you so much 🤍

@lize-katenel4083 Жыл бұрын

You are such an inspiration, and the way you use your channel to help spread positive mind set is truly admirable

@sofiamaidana5107 Жыл бұрын

I found out your videos by chance about a year ago. You make me feel warm, comfort and it helped me to realise that food shouldn’t be something to be afraid of. Now I embrace everything that food and being fuel makes me feel thanks of you. Never stop sharing, you are really amazing! ❤

@jennyandminnie5 Жыл бұрын

Happy holidays Linda! I really need to be reminded that everything will be okay. I've been going through some though stuff this past week, but watching your videos always being me joy.

@0818yami Жыл бұрын

Been with Linda since 2021, re-watching her videos over and over again, never get bored. Time flies, and we are all with Linda on her second Christmas Exposing more happiness and life quotes to find a better self. All the self-love, find your own happiness, prioritizing your body and own self. Thank you Linda

@Nii_sj240sx Жыл бұрын

❤❤❤❤❤The amount of love and positivity and that good feeling all in one 🥺😭I’m happy I got to watch this

@ayacococo22 Жыл бұрын

to be blessed with two videos in one week omg?!

@lindasunyt Жыл бұрын

felt like Santa this week 🤔🎅 hehe happy holidays!!!

@Pluto-tj9mq Жыл бұрын

When I tell u that even time zone difference wasn’t going to stop me ✨👀💫 the only fitness influencer I’m invested in because you act like an actual human being with limits and ambitions and a life outside the gym

@ahok9851 Жыл бұрын

This girl is just saving my life, Thank you SO much, you have no idea how happy your video make me feel.

@sheilaherreraa Жыл бұрын

I am so happy that I ran into your channel. Thank You for sharing your journey, experience, and your relationship with food. Your channel brings me warmth towards the food I eat now and will continue to eat.

@milaces1323 Жыл бұрын

Your videos feel like a warm hug from an old friend. Thank you, Linda. Happy holidays! 😊

@saramatuska3783 Жыл бұрын

Thank you Linda for always being here for us. I love your videos so much, it helps me to build a better relationship with food. Hope you are having a wonderful christmas

@emilywicab3071 Жыл бұрын

You have been an encouragement in my life this year and you have taught me to not be afraid to have a relationship with food I'm glad I found you on youtube!

@nneomaamadi Жыл бұрын

Very grateful I found your channel this year because you truly helped me change my relationship with the food I eat. I really hope to see you more in 2023❤

@lillyfaulknier4665 Жыл бұрын

I would like to say thank you Linda for your videos this year as well! I found your channel this year and your videos are so inspiring to me. I recently have tried gym vs at home workouts and really prefer at home workout videos - I have yet to try Caroline’s videos out but will have to soon! Love all your meal ideas as well💙

@Alexandra-ui1vc Жыл бұрын

First time seeing your video. Just wanted to say I really appreciate your vulnerability. Be as kind to yourself as you would be to a stranger. You’ve got this girl! ❤

@user-hv6st6ip6e Жыл бұрын

From the moment I discovered you, you became my comfort person, I watch you and you cheer me up, while in general I have a phobia about food, your videos bring me closer to food in a good way❤, thanks for that. Keep going the perfect work

@paulahs7458 Жыл бұрын

Thank you really for making these videos, you don't know how much I've learned from you, I hope that next year you can gradually overcome each difficulty, it's okay not to be happy all the time, all our emotions are valid, your emotions are valid and they are not less than nothing, thanks for existing, thanks for helping so much, I love you linda💌

@zeynep-ti2cn Жыл бұрын

wishing you an amazing new year with great memories made around friends, family and foooddd!! i love youuuu so proud of you as always💓😍

@arowynjauregui9293 Жыл бұрын

Hi Linda, I just want to say thank you. I’ve watched you from the beginning and you have truly helped me from struggling with a relationship with food restricting my calories significantly and then calorie counting eating only clean things then the high protein diets. I have come to a point where I realized I have to stop and do something about it because no one in my life will tell me otherwise. So truly from the bottom of my heart thank you Linda and happy holidays!

@neharajesh Жыл бұрын

I've had my ups and downs in my fitness routine in 2022 but I pulled myself in the last 2 months and I've been the happiest I've been in a long time, I enjoyed the holidays with my family (whom I visited after 5 months) and it was the best and I didn't feel guilty about not exercising and I feel that is growth for me:))

@maria_bautista Жыл бұрын

No one will ever be able to understand how much I love you Linda. I am not able to express in words how much you have helped me realize that my body isn't what's wrong, its standards. I watch at least 5 of your videos everyday and can't wait for the next one to come out. Thank you for everything you do for us Linda!

@zsofiastrbka2030 Жыл бұрын

Thank you so much for all this amazing content, have an amazing holiday and just rest, you deserve it so much!!❤

@nicoledizon8194 Жыл бұрын

This is exactly what I needed to hear, thank YOU Linda for helping me heal with my relationship with food and bringing gentle light into my life. I’m grateful for you and this community! Sending lots of love to you and your beautiful family, happy holidays! 🎄♥️✨

@johns5302 Жыл бұрын

Seriously one of the best videos I have ever seen on KZfaq ❤ Thank you for making everyone feel so safe in their body and with food!

@ivykayn9096 Жыл бұрын

‘’Enjoy real food without guilt’’ it takes me years to understand that… i’m glad i finally starting to get it. And you helped a lot so thanks❤️❤️

@kiannschmottlach2067 Жыл бұрын

thank you for being here. you light up my tough days no matter what. ly and happy holidays

@femkekuipers6223 Жыл бұрын

i love you. you literally helped me get through 2022 and i think that this holiday season will be the first one in about 5 years that i'll actually be able to enjoy. because of your vidos as they always make me feel good about myself and inspire me to try new recipes. i'm so excited for all videos that are to come and wish you happy holidays filled with yummy food!!

@katherinew6421 Жыл бұрын

This made my whole week! We love you and appreciate you making videos for us! They are helping a lot of people!💗💗

@ayaaly2866 Жыл бұрын

Watching your videos before sleep after finishing everything has become my new comforting routine

@nat-ey7tk Жыл бұрын

You are so amazing!! You inspire me to continue my fitness journey in the most balanced and sustainable way!!! 💕💕💕

@mooremindfulmoments6599 Жыл бұрын

The sweet and simple friendship you and your lab partner have is precious!

@kklc4 Жыл бұрын

I enjoy watching your videos Linda. Your voice is so calm & comforting. Thank you for these vids & spreading positivity & joy!

@annabanana4533 Жыл бұрын

I really want to say that I love u 🥺🥺 ur helping me so damn much, I don’t even find the words. I always feel bad when I eat “to MUCH” or the WRONG foods, but any time I listen to u I don’t feel bad anymore and my day is saved. Through u I don’t call food as a fear anymore ❤️🥺🥺

@AshleyBitton Жыл бұрын

Putting the chocolate snowman on the banana bread is brilliant Linda!! I actually got some banana bread this week but it's kind of dry but now I'm going to melt some chocolate on it! 😋👍thanks for the idea!

@memphismoye8983 Жыл бұрын

this video had everything i needed to hear during the holidays! Thank you again linda for being so candid along ur journey!

@meghanamadhavaram7491 Жыл бұрын

Happy holidays Linda ❤ Thank you for everything you do 🫶🏻

@DoeRaeMe Жыл бұрын

I like this mindset!!! Let’s be healthy and fit 2023, while enjoying every moment to the fullest and eating all the foods we love while still working hard 💪 fellow foodie 🥘 🍱 🍲 and health advocate 🏋️‍♀️ 🌞

@sangbyafrenchgirl7033 Жыл бұрын

u don't know how much this is helping me. i don't have it in me rn to write a long pararaph about why, but just know that u're appreciated and ur words have great value. thanks for putting a smile on my face ! u're at the top of my gratitude list ;) much love from france

@MyBuster27 Жыл бұрын

Oof there is so much in this video I needed to hear, but especially “you need to know that you can have another” and the reminder that we can eat when no one else is eating. I’m pretty active and know my body needs more fuel, but always feel so awkward being the only hungry one when with a group of friends. This is such an important reminder that all our bodies are different, and it’s ok if I need more or less than someone at any given time.

@marianapereira2919 Жыл бұрын

You are such a beautiful soul! Every video is better than the previous congrats for the amazing work. 🎉❤ sending love from Portugal

@lctxcharlotte Жыл бұрын

i would like to say you have been giving me so much support during 2022 as well! love u lindaa❤❤❤

@paigem6751 Жыл бұрын

you make me so motivated!! keep up the amazing work❤️

@maddy.kilty.mcconnell Жыл бұрын

You have no idea how much joy and positivity you bring into my life. Thank you so much Linda for all your incredible videos which you have worked so hard on, and just for being you. You have helped bring me out of a very dark place with my eating disorder. I feel like we are such close friends, even though I’ve never met you, and you have no idea who I am - you are that incredible. Thank you again. You deserve so much good, don’t let anyone else let you think differently. I can’t wait for another video! Sending all my love and joy from Toronto. ❤️❤️❤️

@traceymorim Жыл бұрын

LOVE love love your video. Watching you enjoy your food brings so much JOY. Such positive messages and food inspo. Just love you! ❤❤❤

@_that_one_human_0170 Жыл бұрын

I’m actually crying, I found you a few days ago and honestly you have helped me so much already. I strive to live my life like you and TrueType thank you for the change you have already helped me make in my life

@taylorpc8538 Жыл бұрын

Literally everything you eat looks so delicious. What I would give to do a week of eating w Linda 😂

@maxlee407 Жыл бұрын

Your videos bring me strength, thank you for sharing❤

@imtoto813 Жыл бұрын

This Christmas my family and I had to break with a (for me) lifelong tradition, so my mom ended up cooking Christmas dinner for the first time. And it was so good that I ate more than I usually would. In the past, I would've beaten myself up over it but thankfully I managed to work through some serious issues over the last year and was able to just enjoy the food. So thank you for posting this video and message :)

@josefinamontico4536 Жыл бұрын

Linda's mom trying the cookies is the cutest thing I’ve seen all day🥹💗

@estellacouscous4106 Жыл бұрын

your videos are just so fun to watch. you are my comfort place and I love watching your journey.

@ahlemmmm4747 Жыл бұрын

2 videos in one week ...the best holiday present 💝 we are blessed

@-tanya- Жыл бұрын

I love how the guy at 3:08 notices the sound of Linda crushing candy canes and just smiles It brought a smile to my face Thank you 🖤

@ashleysmash83 Жыл бұрын

I so wish you guys had a cook book or a way to view all of the recipes for the foods you eat. That honey garlic chicken stir fry looks fire and I NEED that recipe!!!! Just came across your channel today and omg your videos are so calming, relaxing and such a breath of fresh air! Definitely need to change how I’m living and start to love everything that’s in it and stop trying to compete or compare to what is seen online.

@ajsomebody1342 Жыл бұрын

You are actually so strong and powerful you go girl! 🙌

@machoire__ Жыл бұрын

You and your mom smile so similarly! Your eyes show so much joy when eating

@sarax_xkdc Жыл бұрын

it's so comforting and satisfying to watch linda's videos , she is the best ^^

@alondrazavala1358 Жыл бұрын

I’m so excited to watch two videos in one month yayyyy !!!!☺️☺️

@oliviaschaefer9550 Жыл бұрын

i feel really loved by just being a linda sun's fan thanks for the love, linda❤️

@TheSmalyy Жыл бұрын

when you said "you can eat even if no one else is eating" that hit me so hard , I struggle so hard with eating if no one else is

@tearseul Жыл бұрын

you and your videos literally put me in the best mood. like in an i'm about to cry happy mood. thank u for that:')

@natashajarick992 Жыл бұрын

This video really really resonated with me, thank you Linda, happy holidays

@AshleyBitton Жыл бұрын

Aww Iloved this video so much Linda 🥰 Thank you for all of your positivity and good vibes. You really inspire me to take care of myself and live life to the fullest. Sending you so much love and support from LA! xoxo Happy Holidays to you and your family 🎅🎁🎄❤💕💕

@Abigail-y6i Жыл бұрын

I don’t know how you do it but every time I watch one of your videos I feel happy and so much better about myself so thank you for making videos I hope your doing good and having fun in the new year

@anilu8233 Жыл бұрын

Thank you for this Linda❤️❤️Love you so much !! You are my safe place🫶🏼

@zaaemi Жыл бұрын

You’re an inspiration!! I’ve been watching your videos since your old house!! Love you ❤

@ambervenezia8220 Жыл бұрын

I’m really enjoying your content!!! Your personality is great 😊 Thank you for your encouragement when it comes to food, life and workouts! I too can have a lot of negative thinking anout these things.

@michocolll Жыл бұрын

Yah we made it! And love your mum's genuine reaction!!!

@Michiestrella Жыл бұрын

We made it!! See you on the new year. Love you Linda💜 Hugs from DR🇩🇴

@kavyaeathakota940 Жыл бұрын

Thank you Linda for such a beautiful message and incredible aesthetics like always and I seriously hope you know how much you’ve been helping me ( and a whole ton of others) and how grateful I am for it every single time. I already know I’m gonna be coming back to this video again and again really absorb these message and also for those mouth watering delicious looking recipes as well. The following part might be a bit triggering since I’ll be speaking about restricting so please stop reading if you’re not ready for it yet. To paint a picture of how much of a help Linda has actually been, I’ll just recount a small little anecdote. One day, I was having these random burger cravings and finally decided to order it after much muchhhh deliberation. And lo came the huge deliciously loaded goodness and god the anxiety! The whole time it was on the way, all I could think of was ways to restrict myself later in the day or the next day or maybe to eat only like a half of it and fill myself up with some sad excuse of a salad. But I resisted these thoughts. It was hard, so so hard, but I tried my very best to tell these thoughts to stfu and ate the whole burger with a nice little salad on side(not the pathetic I was going to make earlier) with a thick creamy chipotle dip and honestly the only way I could get through the whole thing was picturing Linda eating hers in her videos. I ate a bite, felt slightly miserable, thought of Linda enjoying hers, focused my attention back to mine and savoured it fully and took another bite of it. And this kept on happening every few bites till I really did finish whole damn gigantic burger feeling happy, satiated and thankful. THAT’S how powerful her voice is and that’s why she’ll always be one of the people I’m most thankful to for helping me so much through this journey. So as y’all probably can see I don’t have the best relationship with food atm but it’s definitely a progress from the start of the year and I know those of y’all kind of going through something similar WILL get through it too, no matter how much time it takes or relapses you might or might not have. Realising your habits and fighting the voice in your head is a huge part of it and I’m happy to have won this little battle hopefully I win the war soon. Hope y’all all have a pleasant Christmas and a New Year spent doing whatever makes you feel happy and content.

@empresslove2120 Жыл бұрын

Your food always makes me want to eat!! Absolutely delicious 🤤 Merry Christmas 🎄 to you Linda and the Sun family!! Keep doing what you’re doing!! 🙌👌😉❤️

@mbhalidlamini8304 Жыл бұрын

Hey Linda I love watching your videos with my dog Milo, hehe.. thank you for always being yourself, Xoxo

@hajar7929 Жыл бұрын

Happy holidays Linda🌟💕 love u so much stay healthy and happy🫶🏼🫶🏼 this video is on time perfect 👍🏼

@blahandhappy8002 Жыл бұрын

Linda, I’ve just discovered that dipping yam in pb is SO DELICIOUS that I never eat these 2 separately since I found out, please try it!😊

@user-dm1fn1nj5o Жыл бұрын

I see happy Linda , she is wonderful, calm and peaceful 😊😍 Wish you the best🙏🏻💖

@tanya4219 Жыл бұрын

I just love Linda sm the sweetest person alive 🤍🥺

@marissanpacheco Жыл бұрын

SCREAMING at the fact Linda and i have the exact same Gymshark set (day 7, cherry brown top and leggings) at 18:15 😍 but anyways, thank you for bringing your light, positivity, and authenticity to the world, Linda! you're beautiful inside and out, and don't let anyone or anything steal your sparkle! ✨😘

@chloegumy Жыл бұрын

I love u so so much, first of all thank u for THIS video because it was needed (for me anyway) and also because YOU helped me survive 2022. All of your videos and their meanings really brought me where I am rn (in a much better place!) so thank you for everything that u do, love Chloe

@lindasunyt Жыл бұрын

thank you. truly. sending you SO MUCH LOVE