How I lost 10 LBS in 60 Days (Postpartum Recovery)

  Рет қаралды 201

Dani Moves

Dani Moves

9 ай бұрын

This is my story of how I managed to get my life back after 3 months after having my baby. I reached 168lbs as my highest pregnancy weight. Weighed 158lbs the day after delivering him and have gotten to 138lbs (20 lbs of weight off) in 2 months. The first 3 months of postpartum were extremely challenging for me. I was sick and struggling with physical/medical and emotional problems. Once I got my medical problems under control, I began to gain the strength to workout again and improve my diet, since then, I have seen good results. I want to encourage all moms out there to find their strength to move forward and beyond with their postpartum recovery. Maybe this journey is not about gaining our old bodies back but finding our new bodies and a new identity through motherhood. Thank you for being so supportive!
#postpartum #momlife #motivation #momandbaby
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Пікірлер: 14
@kymmcarlson9033
@kymmcarlson9033 9 ай бұрын
I love this channel. You are so inspiring. I was wondering if there might be any way to repost the licensure exam tips video (the one where you use a mnemonic -- days of the week with the DSM-V disorders)? It was so creative. I would be soo grateful. :)
@dani-moves
@dani-moves 9 ай бұрын
Aww that means so much to me! Thank you!
@Hazel1
@Hazel1 9 ай бұрын
I think you did it perfectly for YOU!!! Life is busy and you managed to accomplish this AND enjoy yourself. I think it's called balance or something but I wouldn't know about that 😂 So proud of you!!! ♥️♥️♥️
@dani-moves
@dani-moves 9 ай бұрын
Hahahahahha! You have to tell me more about that! Besos!
@nickofjupiter
@nickofjupiter 9 ай бұрын
Honesty and transparency on point
@dani-moves
@dani-moves 9 ай бұрын
Thank yiy
@nickofjupiter
@nickofjupiter 9 ай бұрын
Congrats
@dani-moves
@dani-moves 9 ай бұрын
Thank you!
@nickofjupiter
@nickofjupiter 9 ай бұрын
Before and afters on point
@dani-moves
@dani-moves 9 ай бұрын
Trying
@nickofjupiter
@nickofjupiter 9 ай бұрын
Editing upgrades!
@dani-moves
@dani-moves 9 ай бұрын
😇😇
@noelisacosta4230
@noelisacosta4230 9 ай бұрын
👏👏👏👏👏👏👏
@dani-moves
@dani-moves 9 ай бұрын
🤍🤍🤍
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