No video

How I Lost 16kgs, and How To Have Your Cake and Eat It!

  Рет қаралды 203,379

Maureen Kunga

Maureen Kunga

5 жыл бұрын

Welcome to my first video ever!! It's my birthday! And I wanted to share a journey with you that I've been on for the past 2 years.
I've been debating doing this for a very long time! I'm glad I finally decided to go for it!
So I've been on a journey of health, wellness, and weight loss. 16kgs later, here I am! Welcome to one of my new homes on the internet!!
This is the story and the journey, and an introduction into a project I truly am happy to be starting - Have Your Cake and Eat It - a platform where we can grow and learn and discover different ways to achieve our health and weightloss goals!
A very big part of this channel will be learning to make healthy alternatives to the foods that we know and love, as we continue on our journey to health together!! That was my "secret"!! I knew I did not want to deny myself the things that I loved because that would create cravings and stress and throw me right back into a horrible cycle of bad behaviour! So I figured out a way to actually have healthier versions of all the things I loved, by making variations in the kitchen! I'm here to show you how to do that!
I will be releasing a video every Tuesday, starting next Tuesday!
Hit the subscribe button to join me!!
Who says we can't have our cake and eat it too? :)
Subscribe to my channel here!!
bit.ly/2OPgGIJ
WELCOME!! And see you soon!
Find me elsewhere on the interwebs!!
maureenkunga
maureenkunga
maureenkunga

Пікірлер: 664
@daoravida
@daoravida 4 жыл бұрын
I ain't lying when i say Maureen is one of the most beautiful girls i've ever seen
@maureenwangari6898
@maureenwangari6898 5 жыл бұрын
I totally relate to your story...Started my journey in 2016 as well..From 110kgs to 88kgs..Aiming for 75kgs and I will be ecstatic..Been stuck at 88 for sometime but as long as am physically and mentally fit it's alright for now.Being content is key!
@tebuhongulube398
@tebuhongulube398 5 жыл бұрын
Don't that plateau stop you from attaining your goal just continue doing what it is you are doing Nd you will reach your goal weight.. Am also in the same boat..
@jacquinequincykasivt.h.u.g8662
@jacquinequincykasivt.h.u.g8662 5 жыл бұрын
Maureen Wangari woiii mm nko 75kg nmekwama hapo I don't know how to do it really but now I've got some motivation from Maureen big up to her I guess I'll work it out aiming for 65kg
@Everydreamdeservesachance
@Everydreamdeservesachance 5 жыл бұрын
Am 110kgs....how did you shed to 88kgs? Help!!
@yournaturalsister8946
@yournaturalsister8946 5 жыл бұрын
I feel you girl. I've been stuck at 68 from 78 for a year + now but fingers crossed I'll lose 8 before the year ends
@lizbethlegacypst1484
@lizbethlegacypst1484 5 жыл бұрын
Beautiful.... This is great
@joannenagimakeup9867
@joannenagimakeup9867 5 жыл бұрын
You are so beautiful. I love your hair. Goals!!!. Thank you for sharing this. Love & light ❣
@chachatola5440
@chachatola5440 5 жыл бұрын
I think everyone should listen to this... it’s a powerful message 😪 Well done to you Maureen 🙌🏾
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Chacha Tola Thank you!!
@All_About_Sports94
@All_About_Sports94 5 жыл бұрын
hey Maureen. congratulations, am so proud of you. I have lost 16 kgs as well.i was 85 kgs and am now am 69kgs- took me years as well of cutting off the junk-excessive sugar, bad foods- niliacha minute maids,chipo na nyama everyday and started eating a healthy and balanced diet- vegetables and proteins, started exercising as well- jogging and lifting weights most recently. I now have a work out routine every day. I am disciplined in my work and entire life- am focused, got my priorities right and happy. Fitness and health are major factors that affect our productivity, self-esteem and success. I am convinced that anybody can do it if they are willing to sacrifice, really hungry to see the change they want and are patient. I want to hit at least 120 like Moses in the bible. I look forward to the future and am super optimistic. I am proud of the bold steps you have taken to improve your life. i can relate. shine girl!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
James mcknight yes!!!!!! Congrats!!! That's awesome! Keep on going!! Glad you made such a wonderful decision to live healthier!
@anienala5226
@anienala5226 Жыл бұрын
Good job girl hope I make it too
@maureennduta2151
@maureennduta2151 5 жыл бұрын
You are so beautiful Maureen!looking forward to natural hair tips and your journey to advocacy (esp your experience at KSL)
@karenyoursongbird1791
@karenyoursongbird1791 5 жыл бұрын
Maureen Nduta you read my mind
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Maureen Nduta Thank you so much namesake!
@karenkiende601
@karenkiende601 5 жыл бұрын
Mine too....
@hawoboru5488
@hawoboru5488 4 жыл бұрын
Looking forward to hear ksl experience.
@brianmuturi9653
@brianmuturi9653 5 жыл бұрын
I'm not a woman, clearly, or part of the typical demographic but I'm having the revelation at the point in my life when it's turning around and my identity is changing.... changing my lifestyle to a healthier one has also helped me learn many different things about myself and the identity crisis is so serious no one tells you about it. You are the first to speak on it
@lizngima1597
@lizngima1597 5 жыл бұрын
Wise words brian
@shirumunyori3759
@shirumunyori3759 5 жыл бұрын
Maureen you are a role model. I’m on my weight loss journey right now and watching videos like this is motivating me so much. I love you and thank you for always being an inspiration ❤️🙏🏾
@inspireasoulchangealife6198
@inspireasoulchangealife6198 5 жыл бұрын
But girl, you have always been so beautiful, and the confidence you've always worn, keeps me appreciating myself all the gross times!
@angelinengethe2204
@angelinengethe2204 5 жыл бұрын
This lady here is not only good looking but also kind ,humble ,just say hi when you meet her and she will give you warm hugs ..Was nice to meet you yesterday at the concert !!!please come at our school Goethe 😘😘😘😘love you
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you!! Lovely to meet you too! I'll see what we can do about coming to Goethe!
@mskabue
@mskabue 5 жыл бұрын
To me she's always been very pretty😍 I'm surprised she was insecure about it!! Maureen I'm happy for you
@rahabm2001
@rahabm2001 5 жыл бұрын
Girl you are beautiful and you should have your own talk show. You got it in you!!! Never ever be ashamed of who you are and never talk down on yourself!!! Ever!!!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Ayyyyyyy!! TV! Haha! I wonder if I could! I think that could be so fun!
@lindagatwiri869
@lindagatwiri869 5 жыл бұрын
When I think of Elani I describe you as the pretty one and the bold one... I'm surprised that you felt insecure.
@beebogomba6577
@beebogomba6577 5 жыл бұрын
Yeah me too....always been the gorgeous one
@almanjeri2083
@almanjeri2083 5 жыл бұрын
Me too
@salmayusuf4120
@salmayusuf4120 5 жыл бұрын
Me too..
@Sarangeivy
@Sarangeivy 5 жыл бұрын
Everyone has sth they struggle with nobody is perfect
@peshable
@peshable 5 жыл бұрын
Right? Like "ule dame msupuu wa Elani"
@maureensimaloi4873
@maureensimaloi4873 5 жыл бұрын
I LOVE your hair .... can't wait to hear from you about healthy natural hair😘😘😘😘😘
@simaloipangpang8819
@simaloipangpang8819 5 жыл бұрын
Hi dear, we share name's
@KemuntoBear
@KemuntoBear 5 жыл бұрын
I am happy for you Maureen.. You are always looking fabulous in my eyes
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much
@kingjoshuamhuamk2559
@kingjoshuamhuamk2559 5 жыл бұрын
Kemunto Bear do it also to reduce complications later in life I enjoyed your Ethiopian injera thing and other blogs you can also do it your blogs will look nicer after
@wacundirangu1661
@wacundirangu1661 5 жыл бұрын
Kemunto Bear, nakuona mami 🙂 was catching up on here,headed to yours lol
@thandisilec835
@thandisilec835 5 жыл бұрын
You’re beautiful and I love how you expressed yourself. I’m not big, always been thin & too tall. I’ve never felt pretty cause I wasn’t petite and cute but I’ve since learnt in last 2 years to appreciate my body because I’m healthy and well. And also I’ve learnt some ppl would love my body type and yet growing up which I still am, as I’m 20 this year, I’ve never liked. We all have our insecurities and can be harmful if we don’t put things in perspective & learn to love ourselves
@lelisalelo1597
@lelisalelo1597 5 жыл бұрын
Always admired you, and seeing you on TV, being big and all, I felt represented. And the greatest thing is, everyone I know is a huge fan you in Elani... change is good though, health is important and we ALL support you through this. PS: working to be healthy, doesn't mean that you're not a role model or us Big girls aren't beautiful or can't achieve as much as our tinier counterparts! #No.1fan!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so so much for that!
@maryclairemutheu2436
@maryclairemutheu2436 5 жыл бұрын
Finally!!! You have always been hair goals and now you are officially weight loss goals. Great to be on your channel.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you my dear!
@daisyrenewed7081
@daisyrenewed7081 5 жыл бұрын
Can't wait to get those recipes ...am also trying to lose weight so thank you for the motivation.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Daisy kemboi absolutely!! Subscribe and turn on notifications so that you never miss a recipe!!
@Crabtree1844
@Crabtree1844 5 жыл бұрын
Daisy kemboi Become a vegetarian, eat plenty of natural fruits, drink fresh water, walk in fresh air especially in the morning, sleep early, exercise and fill your mind with Scripture and see the effect. Be at peace with those around you and hold no grudges.
@nicholasirungu8044
@nicholasirungu8044 5 жыл бұрын
Thanks that's beautiful
@ilovejesus9303
@ilovejesus9303 5 жыл бұрын
@@MaureenKunga really? Am subscribing now, I want those recepies
@yvonneadhiambo2605
@yvonneadhiambo2605 5 жыл бұрын
Can't wait for more content, your honesty is refreshing as a similar plus sized girl trying to be healthy 😊
@Crabtree1844
@Crabtree1844 5 жыл бұрын
Yvonne Adhiambo Go vegetarian. Quit animal products, exercise in fresh by walking in air fresh air. See the effect!
@annemwaura3910
@annemwaura3910 5 жыл бұрын
yaay am here for the good vibe..i feel like you sharing my story ...
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Miss_ Nyambura so many people are going through the same thing! That's why I'm hoping this platform will allow us to share and learn that we are not alone! Please subscribe!
@babonjuguini1563
@babonjuguini1563 5 жыл бұрын
You're so pretty. And for wearing your heart on your sleeve, kudos
@bonarberry
@bonarberry 5 жыл бұрын
You look amazing! Always did! Can't wait to walk this talk with you, Maureen! 💪🏿
@damarisnjoroge3315
@damarisnjoroge3315 5 жыл бұрын
The HAIR!!! you're so pretty, but honestly , how do you get such good hair? love love love.
@rs7904
@rs7904 5 жыл бұрын
I know its really cute
@Rose7Kui
@Rose7Kui 5 жыл бұрын
Yeah...love love the hair
@Lk19895
@Lk19895 5 жыл бұрын
Damaris Njoroge i thought i was the only one who saw it💝
@joycekimari1532
@joycekimari1532 5 жыл бұрын
smart
@bildadmakori4899
@bildadmakori4899 5 жыл бұрын
At 1st, from the many tweets and instagram posts that you've been uploading for the past let's say 2 weeks concerning this day, all I had been expecting was you releasing a new music video.. Most probably your single music 😂..but all in all.. This video is good.. Kudos 👏👍
@marirabeauty254
@marirabeauty254 5 жыл бұрын
Raaaaaaaah! We are ready for you missy!!!! Loving this and looking forward to much more!
@nicolenjuguna
@nicolenjuguna 5 жыл бұрын
You're such a lovely person in and out Maureen. Someone wouldn't think this was a bother to you ❤️ I'm glad you're better now
@joantapramba6858
@joantapramba6858 5 жыл бұрын
Good. Just like me here was 92 then after 3months was 72. 72kgs after 1month I was 62kgs now am 60kgs, am amother of 4kids but no one can tell if you see me
@joantapramba6858
@joantapramba6858 5 жыл бұрын
@Wanjiku10 Muhia s/heart 5am jogging then in the evening lifting weights to tone
@kateliz2116
@kateliz2116 5 жыл бұрын
Joan Tapramba how did you do it
@joantapramba6858
@joantapramba6858 5 жыл бұрын
@@kateliz2116 dear 1st nikujitolea. Morning jogging then in the evening lifting weights
@MaureenKunga
@MaureenKunga 5 жыл бұрын
WOW!!!! Congratulations!
@joantapramba6858
@joantapramba6858 5 жыл бұрын
@@MaureenKunga thanks dear
@jeyykeyy2279
@jeyykeyy2279 5 жыл бұрын
I tried to pull away the hair on her face several times.. (through the screen), hehehehe...
@TreadingwithDeefashion
@TreadingwithDeefashion 5 жыл бұрын
I actually like how the hair plays on her face, are you prim and proper?
@jeyykeyy2279
@jeyykeyy2279 5 жыл бұрын
@@TreadingwithDeefashion.. You are you Demure and formal?? Question??? Msxchew
@AFRICANTIGRESS
@AFRICANTIGRESS 5 жыл бұрын
Haha me too
@sophiendu503
@sophiendu503 5 жыл бұрын
Adanna Ada me too its distracted me never watched
@tracynjoro8373
@tracynjoro8373 5 жыл бұрын
Adanna Ada 🤣🤣🤣🤣🤣
@wachirayvonitta6898
@wachirayvonitta6898 5 жыл бұрын
this piece was amazing 😭😘..felt like you spoke my heart.. all this labelling and having to grow some thicker skin coz of what people say out here... it's a real struggle
@yvonnenasi
@yvonnenasi 5 жыл бұрын
Good for you, Moochi!! Happy to see that you're loving and embracing yourself...onwards and upwards!!!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
yvonne nasi thank you Yvonne! I really appreciate that! Onwards and upwards!!
@jenchatavezan
@jenchatavezan 5 жыл бұрын
This is the most relatable video I’ve ever stumbled upon. You’re amazing and I will be looking forward to more updates 😁.
@lizomosh
@lizomosh 5 жыл бұрын
You talk as if you are doing spoken word. Very poetic delivery.
@Shikuwanjoki
@Shikuwanjoki 5 жыл бұрын
She's so eloquently 😘😘
@tinachristine4573
@tinachristine4573 5 жыл бұрын
Another trick - small bright coloured plays. They truly help with portion control. And good stuff for sharing the lifestyle idea instead of the rush to shed the kilos in harsh diets.
@kennedymaina9927
@kennedymaina9927 5 жыл бұрын
I just understood one major thing from this whole video.... BE HAPPY 😊😊😊😊😊 WITH WHO YOU ARE.... If I want to be healthy or loose weight I need to do it from a positive place in my heart and not from a negative thought/ from other peoples opinions. LivingA Stress-free life
@MaureenKunga
@MaureenKunga 5 жыл бұрын
kennedy maina EXACTLY!!!!! the mistake I made was to try to lose weight from an unhappy place. I have learned that I WAS gorgeous and I'm still gorgeous and Nein healthy is much more that appearance
@janevenessa1873
@janevenessa1873 4 жыл бұрын
Where hv I been?I just subscribed. U hv a good personality Maureen.Didn't know u had all this insecurities. Ua hair is on point
@MissPee-Paula
@MissPee-Paula 5 жыл бұрын
Wowwww Mau😍😍 I can't wait for you to share the journey cause I totally relate to what you felt before and thanks for giving us the platform as well. I can't wait for the tips, recipes and much more cause I'm in that page whereby I don't really feel good about my body. THANKS❤❤❤ Can't wait for TUESDAYSSS NOWW!!!!💗
@pearlmerh
@pearlmerh 5 жыл бұрын
I am loving this. I decided to live healthier this year in my entire lifestyle. It's been 37 days and I am so happy with the progress. I love that despite plus size being okay, being unhealthy is not. But I won't be weighing myself till at least 90 days are done. For now, I can tell the shift in weight from the bugginess of my clothes and my improved fitness.....all I can say a healthy lifestyle is indeed rewarding.
@SmileOrangeWillow
@SmileOrangeWillow 5 жыл бұрын
I love the way you articulate yourself sis x A fellow East African 🇺🇬 in the UK 🇬🇧
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Smile thank you!
@geraldinewachira3588
@geraldinewachira3588 5 жыл бұрын
You're beautiful ❤ and we are all going through the struggle I'm glad you did it to be healthy and not to be the poster child of being skinny you look amazing keep shining
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much Geraldine!
@cristygriffith6433
@cristygriffith6433 5 жыл бұрын
You're very beautiful... shutdown the lies; never tell yourself you're not... I understand completely what you're saying... you're on the right track. Excellent transformation. Stay well🙏🏽👸🏾You're Beautiful. ...😊👸🏾
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much Cristy! And thanks for watching!!
@cristygriffith6433
@cristygriffith6433 5 жыл бұрын
@@MaureenKunga Wlc hun 👸🏽
@jacintamaru1617
@jacintamaru1617 5 жыл бұрын
Ooh is it you Gaal, all dreams are valid. Am encouraged.
@wendydrake
@wendydrake 5 жыл бұрын
am so excited about this coz its the same issue i hve been struggling with until i decided to step out of mi shell, am glad am not alone on this weight loss journey ...iam a big fan miles away .cant wait
@EdmundMwanjelle
@EdmundMwanjelle 5 жыл бұрын
I watched you on TV this morning, and YES, I have subscribed, watched and Liked....waiting for more videos.
@ivymutai9993
@ivymutai9993 5 жыл бұрын
Happy belated Birthday!! You are a beautiful soul and I am glad you want to share this part of your life...i am so here for it!!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
ivy may thank you so much! It was very scary to share something so personal, but I really hope that this platform becomes a place where we can share the scary things!!😄
@venessalwila714
@venessalwila714 5 жыл бұрын
Hands down if you are not the best you are among the best content providers in Kenya..... this is it!!! I look forward to watching more of your content. And im finna be cheesy and say we sat in class B together.... you have always been a sweet soul!
@ivykiarie7105
@ivykiarie7105 5 жыл бұрын
You have no idea how timely this is. Thank you for sharing!
@valeriecate9235
@valeriecate9235 5 жыл бұрын
I'm so excited Maureen... I can't wait for more content! And you look absolutely beautiful
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Valerie Cate thank you so much! Please be sure to subscribe and turn on notifications so that you never miss a video!
@lavindaasla3781
@lavindaasla3781 5 жыл бұрын
Yeeeey!! Finally you have a channel..thanks for sharing your wonderful journey And i hope you will be sharing more about your hair coz i have been admiring it for years!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you! And I will!
@evelynolalo5294
@evelynolalo5294 3 жыл бұрын
Thank you for sharing and for being so real and it is soooo hard to come across real people these days. Thank you for being brave enough to be vulnerable in such cruel world that measures our worth inversely to our weight. You inspire me not just with your music but your awesome attitude. Well done on your achievement!
@susankiama2614
@susankiama2614 5 жыл бұрын
Maureen damn..you inspire the hell out of me. You were beautiful then and more beautiful now..Glad you conquer your demons and continue to inspire
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Susan Kiama thank you! Still working on conquering them! But at least now I'm in the ring fighting!
@eddahchepkorir7831
@eddahchepkorir7831 5 жыл бұрын
Thanks for coming out to talk about this!!!!
@jemimanabalayo225
@jemimanabalayo225 5 жыл бұрын
Maureen, you look stunning as always. I love you and I wish you well in your journey and that you may get to your preferred body goals.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much Jemima!
@daisythewriter2499
@daisythewriter2499 5 жыл бұрын
You are beautiful mo. your voice is soo soothing. I also noticed your dramatic weight loss. Thank you for sharing your journey with us. new sub❤
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Welcome aboard!!
@sarahmuriuki8570
@sarahmuriuki8570 5 жыл бұрын
omg i love this you are so beautiful and inspiring . i hope you will be here for a long time, GOD BLESS YOU.
@fionanjerii4071
@fionanjerii4071 5 жыл бұрын
You're such an inspiration!Am hoping we'll see a hair routine/hair growth video from you soon seeing that your hair is so gorgeous.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Indeed you will!
@wanjirumwangi3096
@wanjirumwangi3096 5 жыл бұрын
Hi, my name is Moreen too and I am also an advocate. You have always been an inspiration to me especially because I have also struggled with weight all my life. Welcome to KZfaq, looking forward to your content. 😊😊
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you!! And welcome aboard!
@Chim248
@Chim248 5 жыл бұрын
I have a feeling that I have gotten my youtube viewing space right here.Super excited!!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Awesome! I'm so glad!
@wangecikiritu3596
@wangecikiritu3596 5 жыл бұрын
Wow. Wow.. I needed this Maureen, I really did. Thank you. Such a gem.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
I'm so glad! Please subscribe and click on the notification bell for more videos!
@3233kare
@3233kare 5 жыл бұрын
I totally relate! I talk myself down so so much because of my weight and i come across your video just when i am embarking on a healthy living journey trying to shed 20kgs off.Thank you for this inspo.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
W.Karey we put ourselves down and self sabotage so often! It's very difficult to be healthy when we are being our own worst enemy! We must learn to take weight as just one thing that we can change at any time, and start working on it with a positive attitude and give ourselves time. That's what I am learning
@irenemathu
@irenemathu 5 жыл бұрын
Woow!! Thanks for sharing, and you look really beautiful Maureen
@vincentmbeche3750
@vincentmbeche3750 5 жыл бұрын
Finally we/I will be seeing more of you..never been big on KZfaq Vlogs but for these I just had to...Happy Birthday BTW
@MaureenKunga
@MaureenKunga 5 жыл бұрын
vincent mbeche thank you so much! Welcome aboard!!
@annblessed111
@annblessed111 5 жыл бұрын
What is funny is how we view ourselves so different while others see us as absolutely sexy,smart and beautiful. I've always loved you
@MaureenKunga
@MaureenKunga 5 жыл бұрын
That's actually very very true! Thank you!
@LydiaNdwiga
@LydiaNdwiga 5 жыл бұрын
Awesome Maureen!! So happy and proud of you. This Vlog was long awaited for and it's finally here!! Behind you the whole way. Much love Gorgeous!
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Lydia Ndwiga thank you Lydia ♥♥♥
@naomimugo1382
@naomimugo1382 5 жыл бұрын
Now I getit!!!. To me you had a perfect plus size body. Couldn't tell you were struggling. Am plus size too and always beat myself about my weight. Friends tell me I look just fine and I actually thought they just try to console me. But now I get it! It's funny how different our own views vary from other people
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Very true! Our own views can be very skewed and we are our own worst critics! It will take time but I hope this channel will help many, many people understand that they probably see a version of themselves that is not real! And also that it's alright to not be perfect! And that there is so so much more to us than physical appearance!
@BernadetteViolet
@BernadetteViolet 5 жыл бұрын
Oh yeeeeah you have a KZfaq channel, can't wait to watch your videos, also just started sharing my journey too.
@nomzalicious8075
@nomzalicious8075 5 жыл бұрын
Wow! I don't know you Maureen but you came up on my feed. I love your honesty. And you ht the nail on the head with your soul searching question...'Who will I be once the weight has gone?' This has been my dilemma for the last 30years. I can totally relate as someone who has yoyo dieted for many years. Congrats on the 16Kg loss thus far & I look forward to seeing your journey....In love and support xox
@MaureenKunga
@MaureenKunga 5 жыл бұрын
nomza licious you will be a happy person! That's what I realized. We are so so scared of the unknown! Even if we know for a fact that the unknown will be great for us! We push ourselves down because we are afraid of the awesomeness of the potential that we have. Comfort zones will be the end of us, Nomza! Thank you for watching the video. I hope something in there inspires you to take on a journey of your own, if that's what you want.
@maggyshiko6738
@maggyshiko6738 5 жыл бұрын
Yaaaaaay Mo!!!!keep being vibrant and beautiful...😚😚😘
@janetnjambi5003
@janetnjambi5003 5 жыл бұрын
I love this video!!!! Just turned on my notification!!! Aaannddd it is helpful Thanks girl !
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much! And welcome aboard!
@nyamurungibtumusiime4562
@nyamurungibtumusiime4562 5 жыл бұрын
I completely relate 100% . Now offtopic, your hair 😍your face😍your body😍your being😍😍...arrghhh 😍😍😍 B.E.A.U.T.I.F.U.L😍😍😍😍
@sellyj7882
@sellyj7882 5 жыл бұрын
Absolutely motivating!!! In this for my continued weight loss journey.Good job Maureen 💚💚💚
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Selly J thanks so much Selly
@laureenlaleti48
@laureenlaleti48 2 жыл бұрын
You are an inspiration!!! Love you Maureen ❤️❤️❤️
@aposhdecorbylina1260
@aposhdecorbylina1260 5 жыл бұрын
Love the energy! Great video! Very good quality! Keep it up!
@awam951
@awam951 5 жыл бұрын
Newly discovered. I love you already Maureen!! Thanks Caroline
@hellenagar1111
@hellenagar1111 5 жыл бұрын
I love it....Thank you for this Maureen
@MaureenKunga
@MaureenKunga 5 жыл бұрын
simple me thank you for watching! A lot more content is on the way!
@keruboongoto3944
@keruboongoto3944 5 жыл бұрын
This is so magical.....I'm happy I stumbled upon this relatable video.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Kerubo Ongoto I'm glad you did too!! Please subscribe and it would be great to continue this journey together!
@andiakirambi3489
@andiakirambi3489 5 жыл бұрын
You've got an awesome attitude. So thankful of you.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thanks Andia
@sarahmugo5409
@sarahmugo5409 5 жыл бұрын
You are so beautiful. Congratulations on the big step and thank you for letting us in on your journey.
@anitakemunto9362
@anitakemunto9362 5 жыл бұрын
Hey Maureen, you are speaking on my behalf every bit of it, I can't wait to embrace the joy when I start seeing changes. Am waiting,maybe it may help me too
@MsJoezi
@MsJoezi 5 жыл бұрын
YOU ARE STUPIDLY BEAUTIFUL my dear, I've always said that and I believe this is inside out.. May God continue to bless your journey and I wish you nothing but the best...😘
@MaureenKunga
@MaureenKunga 5 жыл бұрын
WOW!! Thank you so much Joan
@07neeruam
@07neeruam 5 жыл бұрын
Thank you, for inviting us into your journey... Glad to join you. Some raw honest non-scripted content... Amazing 👏👏👏New subbie 👋 here... Bell 🔔 on... We here for you... And thank you for being here for us...
@MaureenKunga
@MaureenKunga 5 жыл бұрын
07neeruam thank you so much! And welcome aboard!
@agneskithei1854
@agneskithei1854 5 жыл бұрын
I just love the honesty. Kudos Maureen
@deekaj6341
@deekaj6341 5 жыл бұрын
can't wait for tomorrow, you are really an inspiration, thank you so much
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thanks Dee!
@anandadouglas5958
@anandadouglas5958 5 жыл бұрын
maureen you're absolutely amazing can't believe you did. I fancy you
@nyamburakiruru6706
@nyamburakiruru6706 5 жыл бұрын
WOOOOW...Lovely I cant wait for more
@winniekilimo9824
@winniekilimo9824 5 жыл бұрын
I feel this is my story being shared, looking forward
@MaureenKunga
@MaureenKunga 5 жыл бұрын
I'm so gad! Subscribe and hit the notification button so you always know when new content is up!
@JustCamille1029
@JustCamille1029 5 жыл бұрын
First time viewing your channel today and I’m hooked. I actually made the cauliflower crust pizza today along with the homemade pizza sauce. It was delicious. Thank you and you have a new subscriber.
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you Camiille! And thank you for subscribing!
@irenemathu
@irenemathu 5 жыл бұрын
Looking forward for your Makeup tutorial too.
@lydianjeri3229
@lydianjeri3229 5 жыл бұрын
Looking Splendid Maureen....please also once in a while do episodes about how you make your hair please
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Smitten Parlour will do!
@yveqeshy
@yveqeshy 5 жыл бұрын
Here for the weight-loss, healthier lifestyle journey but more importantly please do a GRWM soon your makeup is always on point😊😊
@MaureenKunga
@MaureenKunga 5 жыл бұрын
I think I shall!
@Watotowamama2023
@Watotowamama2023 5 жыл бұрын
You are beautiful like crazy!!! Sending love from Tanzania ❤️❤️❤️
@nataliewangeci4007
@nataliewangeci4007 5 жыл бұрын
This video is everything💕thank you so much for sharing.
@couchhealthandfitnesskenya2761
@couchhealthandfitnesskenya2761 5 жыл бұрын
Glad you shared this, here for the journey
@terryjynn2010
@terryjynn2010 5 жыл бұрын
Maureen, you are a beautiful human :) Exited about the hair and makeup conversations
@rhouzieferdienyomindi784
@rhouzieferdienyomindi784 5 жыл бұрын
Looking amazing Maureen... keep it up dear👌🏾👍🏾👏🏾
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much!
@sheillajeptum2509
@sheillajeptum2509 5 жыл бұрын
you are absolutely beautiful. Thank you for making this video. so real and inspiring. Can't wait for more. Congrats on what you have achieved
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Thank you so much!
@misskis1686
@misskis1686 5 жыл бұрын
You're my motivation😭❤❤❤❤
@mercymuthoni3892
@mercymuthoni3892 5 жыл бұрын
Am glad we share a birthday...am so so happy
@beatricewanjikundichu5563
@beatricewanjikundichu5563 5 жыл бұрын
I love this channel already i have been procrastinating my workout plan cause i feel really unhealthy but i felt better after listening to you i have also been overweight from when i was kid
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Just start! Do what you can with what you have. Then it will get easier and easier and better and better every day!
@ruthngure8068
@ruthngure8068 5 жыл бұрын
I can totally relate with always being the one on the higher end of the scale. It's been 2 months now since I started my weightloss journey and so far so good. ☺️ Really looking forward to the healthy alternatives. I'm adding the stairs option first. 😊
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Ruth Ngure it's an awesome place to start! As long as we are heading in the right direction we are good!!
@michaelreeves5072
@michaelreeves5072 5 жыл бұрын
Found your channel by mistake...Best mistake I ever made. You are beautiful and I'm looking forward to following you on your journey. Great video
@MaureenKunga
@MaureenKunga 5 жыл бұрын
Michael Reeves thank you Michael
7 Tips to Live Healthier and Lose Weight!
6:48
Maureen Kunga
Рет қаралды 56 М.
1111. My Weight Loss Journey - Big Ted (The Play House)
17:21
CTA - Cleaning The Airwaves
Рет қаралды 7 М.
ISSEI & yellow girl 💛
00:33
ISSEI / いっせい
Рет қаралды 17 МЛН
A teacher captured the cutest moment at the nursery #shorts
00:33
Fabiosa Stories
Рет қаралды 62 МЛН
Чёрная ДЫРА 🕳️ | WICSUR #shorts
00:49
Бискас
Рет қаралды 3,1 МЛН
How I Transformed My Life | My 6 Year Glow Up Journey
23:32
Fashionable StepMum
Рет қаралды 55 М.
MY WALK WITH CHRIST TO LOSING 100LBS! MY WEIGHT LOSS JOURNEY STORY!
14:15
Janielle Wright
Рет қаралды 9 МЛН
I LOST 12 KGS IN 3 MONTHS || WEIGHT LOSS CHALLENGE
21:04
Agatha Nkirote
Рет қаралды 20 М.
PART 1:Losing 90 lbs in 5 Months with KETO/INTERMITTENT FASTING
18:19
Kuttin' Up For The Kulture
Рет қаралды 1,3 МЛН
Dr. Barbara O'Neill Reveals 7 Shocking Foods That STARVE CANCER CELLS
12:07
Staying Ageless
Рет қаралды 2,8 МЛН
ISSEI & yellow girl 💛
00:33
ISSEI / いっせい
Рет қаралды 17 МЛН