How I Lost 18 kgs in 6 months | Weight loss journey

How I Lost 18 kgs in 6 months | Weight loss journey | Somya Luhadia|Part 1

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6 жыл бұрын

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hello everyone today i am up with my new video that is actually very special to me i am sharing my old pictures and my life changing experiences during my weight loss journey & how i lost 18 kgs in 6 months. How i started and complete glimpse of my weight loss journey!
i hope you will find it useful so make sure you check out the complete video.
Subscribe to my channel here for regular videos on fitness,healthy lifestyle and dance :
/ @theglowgirltales
Lets connect:
Instagram: somya_luhadia
Also Comment below and tell me if you find people in your life as who has motivated you to work on your body.

Пікірлер: 2 300

@nidhisingh805 5 жыл бұрын

Aap akeli hi aisi you tuber ho jisne weightloss. Ke baare mein bilkul sach bataya warna baaki u tubers to jhooth bolte hai ki 5 din mein 10 kg .weightloss kiya

@TheGlowGirlTales 5 жыл бұрын

nidhi singh Thankyou so much ! Kyunki yeh journey maine experience ki thi mjhe iske baare me honest hona tha taki mai kisi ki life par honestly impact daal saku😊

@kavitag1615 5 жыл бұрын

True

@yoyohoney1754 5 жыл бұрын

True

@shaziakhan2500 5 жыл бұрын

Thanks you...

@harshuvishupatil7659 5 жыл бұрын

@@TheGlowGirlTales it's a true

@lunafelix9635 5 жыл бұрын

“For those 2 years I did nothing but study and eat” I feel you 🤗

@TheGlowGirlTales 5 жыл бұрын

Mash Feliciano 😊♥️

@Aisshhaaaaa 5 жыл бұрын

I feel her too. Story of every science student ever . In my case it was Neet .

@sameerashakil9218 5 жыл бұрын

Mash Feliciano my story is also same

@scientificallysatvik1650 5 жыл бұрын

Not from science but I can too relate becoz of CA

@bhavanikattunga2859 5 жыл бұрын

Yes even I too relate the situation

@proudindianprachi5127 2 жыл бұрын

I was 80Kg when I realised To loose weight so badly as I was lacking confidence in me and started to hide my self in my home always but by exercises and healthy eating I'm 67 now. Yes I have taken break of 3 months as I got disappointed Idk about what 🤦‍♀️ But started again and wanted to achieve my desired 50 Kg soon . Wish me luck Please 😊💜

@reva5702 2 жыл бұрын

omggg good luck...i hope you get your desired body fast....and also take care and dont work yourself too much (physicallya dn mentally)

@DarkGAMING-wz3sw 2 жыл бұрын

Good luck 💜💜💜💜borahae

@proudindianprachi5127 2 жыл бұрын

@@DarkGAMING-wz3sw 💜

@priyankaverma1895 10 ай бұрын

How you doing now? Did you get to your goal?

@btsvibesonly8172 4 жыл бұрын

I was the girl who always bullied in school bcz of my body weight and now all those people who bullies me want to be with me and the reason is I'm become doctor and especially I lost my body weight ... I want to tell everyone just focus on studies just ignore the whole world ..

@srinivasraotrajagarapu7704 3 жыл бұрын

are u an army

@randomme2561 5 жыл бұрын

Finally found someone who find taste of green tea bad 😣

@kunju7357 3 жыл бұрын

You add sugar?

@kunju7357 3 жыл бұрын

@Tiggered Army ok😊

@manasvikandpal6966 3 жыл бұрын

@9 E Rohita Mudavath I think any thing sweet can ruin the taste of green tea.. Green tea is great without any addition. And I love it..

@LetsSparkUpLife 5 жыл бұрын

I did same when I was 70kgs and I was 23 years was doing my masters so I made it possible in 8 months I lost 14 kgs and reached 56 kilos without any instructor or gyming.AlI I did was lots of walk, rope skipping and proper diet control. The most important thing is CONSISTENCY!

@TheGlowGirlTales 5 жыл бұрын

Mishi Arain so true😊👍🏻

@titlypupu3372 5 жыл бұрын

Pls guide me

@titlypupu3372 5 жыл бұрын

I an 48kgs now and 5 in height. I want to loose atleast 5 kgs

@TheGlowGirlTales 5 жыл бұрын

Titly Pupu hello dear u r on your ideal weight losing more can cause side effects so try and maintain this as long and develop healthy lifestyle 😊👍🏻

@drhuma5041 5 жыл бұрын

Gud

@swatikhandelwal6524 5 жыл бұрын

Hello I also lost 16 kg in 6and a half months it was life taking task almost but the key was consistency. I am a house wife and was 82 kg now am 66kg .l want to tell that I did half an hour fast yoga in the morning and 45 min really fast walking in evening. I walk about 6km. In 45 minutes. Every second day I used to feel like giving up but then inspite of all house hold work i continued with my routine . It's been a tiring and tedious journey but I am here with 16 less kgs

@TheGlowGirlTales 5 жыл бұрын

Wow congratulations dear😊👍🏻

@sulekhadhar2993 5 жыл бұрын

swati Khandelwal ur diet plan, please

@QuirkyKristy 5 жыл бұрын

Awesome

@ifinditinteresting.8709 5 жыл бұрын

Hai yaar hai buri. Hai.

@chiragarora6985 5 жыл бұрын

Plz make your video and tell all tips

@shireensheikh8358 5 жыл бұрын

The last part"arey bhabhi yeh kitni patli ho gayi hai...." This really happens.people are never happy about what you are.

@PriazBeautyZone 5 жыл бұрын

Best weight loss video I have ever felt...not seen but felt! Thanks dear 😍

@punitha96 5 жыл бұрын

Yessss sis I feel you when you mentioned about having that bitter green tea !

@kanwalfatimafatima2512 4 жыл бұрын

Hi ...plz help me how can I reduce my self my weight is 70 and I want to loose 15 kgs my age is 42 kindly help me I am working woman love to do all house work it's maintenance by own and abhi aik do saal se Meri dieting choot gaee he is se pehle Mera w8 maintain tha mene dosaal me BHT put-on kerlya he kindly help me

@anjita_negi_ 4 жыл бұрын

Wow loved the ending especially😂😂😂 "Kuch Toh Log Kahenge" "Kehte Rahenge"

@dr.yosh.beautyofhearts9272 5 жыл бұрын

U r honest.. I loved ur journey.. Am on this stage .. Pray for me.. Lv u

@piyataklikar801 4 жыл бұрын

I can feel you what uh went through started sheding tears bcz I am also facing same things now

@dementorangel1612 5 жыл бұрын

Finally found a youtube channel which motivating me... Keep do it.. And keep inspire us

@DigitalDivaGaming 5 жыл бұрын

Wow. Really inspiring. It's really good to hear people sharing their journey and struggles of tough times of their life.

@jebakezia25 4 жыл бұрын

That's a Great Achievement! Good to hear🤩🤩

@titleesharma1085 5 жыл бұрын

U r so beautiful , Honest , Hardworking , and ur voice is so sweet

@junaluintel3463 5 жыл бұрын

Green tea for the first time was disaster for me and I nearly vomited but i love the taste these days.. its all about habit.

@aimanzia23 5 жыл бұрын

This is the motivation I got ❤️

@AliAli-vq2pn 5 жыл бұрын

May god bless you Stay happy n stay blessed

@muhammadhassan-zr5ys 5 жыл бұрын

Your video is so motivational - I loved it❤❤

@radhikabapat3795 5 жыл бұрын

You extremely inspired me 😢 I am 12 and having 62 I was sad

@hassanmahmood7167 3 жыл бұрын

Yeah me too I am 15 and weight 72kg

@shiva6926 3 жыл бұрын

Itni achi or True video maine pahele bar dekhe hai

@rishitakanojia6782 3 жыл бұрын

7:06 can relate too... You are very relatable 💪💪 I have been facing this since I have lost only 3 kgs

@aakhyasharma9949 5 жыл бұрын

omg...the way you PRESENTED the whole thing is INCREDIBLE!!!!!!!

@TheGlowGirlTales 5 жыл бұрын

Aakhya Sharma Thankyou so much dear😊

@Manjulasweet 5 жыл бұрын

Sister I was 90 kgs because of night shift in call centre and oily junk food in canteen. Joined aerobics and walked 1 hour daily lost weight im 67 now. People called me drum now they call me slim 😊 love from Bangalore

@nemalkhan1917 4 жыл бұрын

ap ki story bhot he motivation the same type of story i m having i m trying to loss my weight which is more then ur it has given me lot of motivation i will definetly loss wt one day

@thephysiogurl4523 5 жыл бұрын

ur words r really ...magical thnx for ths vedio

@nadiawazie4762 5 жыл бұрын

How do you keep being consistent, specially in the beginning?

@pikachurk4836 4 жыл бұрын

Summary: inculcated healthy habits and joined a zumba fitness class.

@roheenarshad1856 5 жыл бұрын

Great video And the last part was so true! Loved it❤

@divyalifestyle 4 жыл бұрын

Such me apply karna bahut hard hota h aj maine apki sari vedio dekhi h such me determination ki bahut jarurat hoti h

@rutujadalvi5214 4 жыл бұрын

Hi I'm really inspired by your journey. I'm on my weight loss journey. In one of your video you told us what was your diet plan. I would like know that did you use to change your diet plan frequently or you didn't make any change in your diet plan throughout your weight loss journey. Because I'm on my weight loss from last 20days and now my weight is stuck. So do i need to change my diet or countinue with that only.

@vaishalighodke9983 5 жыл бұрын

Make a group how want to loss weight.and make each other inspire to loss weight.help each other for long and difficult journey.

@vaishalighodke9983 5 жыл бұрын

@Blue Sky don't take tension.because use bhi weight increase hota hai.make u r self inspired . Hamari life beautiful hai hume use achese jina hai.ap dhire dhire weight kem kero. Fast ke piche mat bhago q ke ayesa hota nahi.hemari body respond nahi kerti.weight slowly kem kernahi accha hota hai. Jid kero yarr this is hard challenge but not impossible.

@preetilochab9753 5 жыл бұрын

I agree with u... it's very very difficult to loose weight.... I have goal of loosing 15 kg..I started in November 20 ,2018 n till today from past one and half month I have lost only 3.5 kg..this video motivates me... it's difficult but as u said consistency is imp..

@sohinisarkar706 5 жыл бұрын

I just loved your vedio. Keep going baby♥️

@ctejaswini6136 5 жыл бұрын

I am 22 and weight is 70 kgs..I want to reduce my weight.. please help me out with a diet plan and daily routine to reduce weight😭 I am depressed

@pranjalisurve2516 2 жыл бұрын

Don't get depressed di it's a part of life even I m overweighted but I just think positive that one day I will reach to the key of success 😊and u too

@travelblogers9216 5 жыл бұрын

Iam from kerala..tnq for making such a inspirational video...

@nigattawfiq2589 5 жыл бұрын

This is a motivational video on the KZfaq channel..the best everrrr

@dreamer5247 5 жыл бұрын

Mujhe apka ye video bahot achha lga... U r really a inspiration..love u

@beenar06 5 жыл бұрын

Superbly explained, talks with, you have a voice quality, the way you say...i started following you..bcoz i need it. New Subscriber 💓😍

@TheGlowGirlTales 5 жыл бұрын

Miss Rawat Thankyou soo much😊

@salinimondal8216 5 жыл бұрын

Bina exarcize ke bas diet follow kore weight loss kora possible ?pls reply🙏

@misbahshaikh242 3 жыл бұрын

Thanks for sharing your journey...Ur an inspiration ❤

@venkateswaransenthilkumar3927 2 жыл бұрын

Thanks for your motivation.... Your testimony gave me confidence to pursue towards my journey to fitness

@radhithebest2770 5 жыл бұрын

Seriously u r inspiring me a lot. Thank u so much for ur wonderful video.

@TheGlowGirlTales 5 жыл бұрын

radhika ala Thankyou 😊♥️

@Sujithaanandanand 5 жыл бұрын

Motivation vdo sisy now I am 68kg how to plan my weight loss journey my age is 27

@TransformwithEli 2 жыл бұрын

Learning how to build success youtuber like u! I also transformed from mother of 2 (i was really big size) to XS

@priyankachowdhury5322 5 жыл бұрын

Amazing!! Congratulations and thanks for the the inspiration

@TheGlowGirlTales 5 жыл бұрын

Priyanka Chowdhury Thankyou soo much😊♥️

@nidagull6597 5 жыл бұрын

Okay so 🙂 m 21 nd weight is about 73 kgs want my weight 60 kgs nd my journey of weight losss starts from today 🤝 I’ll b back 🙌👆

@kavitaohlan8641 5 жыл бұрын

Best of luck 👌 👌 👏 👏 👏

@akshu343 4 жыл бұрын

Same here..😓

@namitapandey5094 4 жыл бұрын

Kitna wait Kam Kiya aapne 7 month ho gye

@sindhu7182 4 жыл бұрын

Can I know ur age

@kalpanabista2356 5 жыл бұрын

It is overacting( face expressions) . take it positively 🙂🙂 By content is good 👍👍

@dtejaswini5980 5 жыл бұрын

You are beautiful...ur videos are really inspiring...especially this particular one.☺

@shreyareddy3859 4 жыл бұрын

Exactly my life story upto 10 grade I was about 38 kg after inter and iam.preparing for my engineering entrance I was about 70😶 literally now iam.btech 2nd year iam going to.follow and concentrate

@Mk_artsy. 2 жыл бұрын

I can surely relate to this story.... preparing for neet........now my weight is same as her .....69 kg....but this vdo inspired me alot ..and now I had started my weight loss journey.....and I will definitely do hard work for my weight loss....thnx for inspiring us....😅😅and plz wish me luck to achieve this .....😅😀

@kusumagarwal8940 5 жыл бұрын

I have experienced all this teasings and back comments since a very long time but yet I haven't started to work out on my body

@chris-gr7ud 5 жыл бұрын

Good Job! Such an inspiration!

@divyakarneshbhatt8749 5 жыл бұрын

Hi!!! U really worked very hard,,, u r an inspiration for me,,, kindly upload a video with Zumba for 30 minutes

@tapasyaray9967 4 жыл бұрын

My sister lost 15 KGS in 3 months without exercise...just with a healthy diet

@kamlasharnpandey5232 4 жыл бұрын

Really

@moniaggarwal7195 4 жыл бұрын

How

@sittarabanu4794 4 жыл бұрын

Please say how

@ashakesar 4 жыл бұрын

How 😍😍

@aneesanees5583 4 жыл бұрын

How plz tell

@fitnesslifestylewithsumiin5472 4 жыл бұрын

Nice Sharing,I personally lose 30 kg in 10 months with proper diet and home exercise 😃

@easymed3052 4 жыл бұрын

How ?

@fitnesslifestylewithsumiin5472 4 жыл бұрын

@@easymed3052 with diet and home exercise only,I have shared everything in my channel playlist,plz check 😊

@dhanyadpai6901 3 жыл бұрын

really

@kristyshah3549 5 жыл бұрын

Hey . Thank you for showing us this video. I am also drinking hot lemon water and doing the same workout. I stopped eating pav and Bread . I hope I will archive my weight loss. My weight is 58kg and my height is 5.5' . My target is 49/50kg

@meebee1521 5 жыл бұрын

I luv the way u look now..so pretty..ur face has changed..u look different..very beautiful..

@imusun 5 жыл бұрын

Relatble much i started preparing for iit 11th se... I was fit af in the starting but i started studying alot and stopped caring bout my weight Now i realized ki weight increase hogya And ukw the same incident happend w me. Like a week ago i went to a shop to buy myself a pai of jeans... Mene bola that i need size 28 but then the girl was like aapko 32 aayga I felt bad and thats when i realized that i gotta do something Now since my exams are over and 8th ko jee he After that ill join a gym

@kulbhushankharbanda1162 5 жыл бұрын

thank you so much for motivating me, God bless you

@TheGlowGirlTales 5 жыл бұрын

kulbhushan kharbanda Thankyou soo much😊

@ummeaishummeaish3070 2 жыл бұрын

Ap bht bht ziyada achi h ap wo akali youtuber h jo sachi bola weight loss m m n apko dkh dkh kr hi apny ap ko weight loss k liya tyar kia i love you sister😍😍

@shifabinthsadiq7145 5 жыл бұрын

U r such an inspiration for all the pple who r trying to lose weight.... 💙

@meandvedu5512 4 жыл бұрын

Same situation i faced in my life... Feeling so insecure about myself...

@sakeerhussain9122 5 жыл бұрын

siseee you so inspired me...my weight is75 but i tried lot hard to loss weight but i can't...I'm so depressed but now,I'm sure that i can loss my weight through my self ..✌

@TheGlowGirlTales 5 жыл бұрын

Sakeer Hussain yes u will definitely! Thankyou soo much😊👍🏻

@akankshaawasthi4875 5 жыл бұрын

Awesome Saumya 👍 can you please suggest that what should be the perfect weight for 32 year old unmarried woman with the height of 5'7".

@anithaanil3034 2 жыл бұрын

Very motivated mamm. Thankyou so much

@pratikshaviraktamath2146 4 жыл бұрын

Hi I am very much impressed by ur journey of weight loss but I have a doubt Did u do exercises even during ur periods??

@ipipshhi7036 5 жыл бұрын

Seriously! I am 13 and I love green tea

@BeyondBeauty11kenuswan 5 жыл бұрын

Wow you have truly inspired me a lot 😍

@ENEMAS_AND_YOGA_CHANNEL. 2 жыл бұрын

I enjoyed the video. I have been doing enemas since 1995 when I was 13 years old for weight management, detoxing, fitness, health, wellness.

@-atroobah-4176 5 жыл бұрын

I got a "Get In Shape" "Vshared.com" ad before video started.

@amritaborah9169 5 жыл бұрын

You did a great job di. You are so inspiring. Even I am overweight. I have 75 kg. And I can totally relate to how people react and comment on us because of our weight. And not being able to wear the dresses we like is another sad part about it. I really wish to reduce at least 20kgs. And thank you. Just yesterday I came across your video and already started working on it. I will be consistent from now on. 😊

@TheGlowGirlTales 5 жыл бұрын

Amrita Borah all the best my dear & Thankyou soo much😊♥️

@ummeaishummeaish3070 2 жыл бұрын

Ap.mry liya best teacher h weigth loss k liya plz aisy hi apny fans ko ready krti rhiya ga ap

@sheilacox1305 5 жыл бұрын

You look amazing girl .. Well done 😊I am struggling with my weight after 3 spinal cord operations wat would you suggest for someone like me? Xxxxxxxx

@smrutiparnabehera9473 5 жыл бұрын

This story inspirede a lot. Bcoz I am also trying to loss my weight, I going to gym since 2months but it's not working out. Bcoz of I am not getting lil. Difference seriously I am depressed. And I was looking for some other options and I found this video. After watch this I will definitely continue my gym and follow all diet plans and yes I will be stable on my opinion. Thank you so much for sharing this video.😍

@TheGlowGirlTales 5 жыл бұрын

smrutiparna behera your most welcome i am there to help whenever you need me😊👍🏻

@akilapakkala7274 4 жыл бұрын

Any updates? Did u lose weight?

@Prerna_lama_Gurung_ 5 жыл бұрын

I am in slow transformation I hv started going gym from last 1 and half months I my intial weight was 69 kg and after the regular workout and meditation I hv came to 64 way more to go but Yess m happy n I feel happy for whoever hv achieved their target in short time lucky u all are 🙏😊☺💐 stay blessed and yes I don't follow westernized diet plan I just eat the regular food but in small quantity and drink lot of water ,, I try to eat my dinner before 7 pm in small quantity which has made me lot more fitter n happier than before 😊🙏☺

@TheGlowGirlTales 5 жыл бұрын

prerna gurung it’s extremely good 👍🏻😊

@prashastijain2452 4 жыл бұрын

I really loved ur story me myself i am 67 kg and i want to loose weight like u...also your vedios and challenges are awesome

@hafsap2098 5 жыл бұрын

Motivative...how many hrs in a day v have to workout dear?

@gurafelz253 5 жыл бұрын

I just wanna ask if when you lose weight does your skin becomes flappy or not? Just curious hehehe cause I'm planning to go exercise and diet.

@sheebakutti6643 5 жыл бұрын

It's really a good job Sowmya...first of all hats off to ur determination ....really I have motivated very much after seeing your work...tqq for making such a beautiful video

@TheGlowGirlTales 5 жыл бұрын

Sheeba Sagar Thankyou soo much😊♥️

@priyankarenusharma 3 жыл бұрын

The efforts to make this video is superb👍

@balamurugank5777 3 жыл бұрын

Very inspirational somya..... Hates off for ur determination....

@accalydia2023 5 жыл бұрын

I am also going to start...i hope i can reduce my weight too..thanks for the inspirational video...plz put more tips..

@TheGlowGirlTales 5 жыл бұрын

lydia j hi dear i post regularly for tips & workout so you can make sure of videos on every monday & friday!

@MuhammadAhmad-vb9nv 3 жыл бұрын

Kuch hwa

@harisreedrsreeneetclasses 5 жыл бұрын

Can you please tell me step by step of your journey...plz_/\_ Means diet which type exercise and how to do it in order.I am waiting for your reply.☺

@TheGlowGirlTales 5 жыл бұрын

Sree Lekshmi hello dear check my latest video diet of my journey and i will be uploading my workout plan very soon 😊👍🏻

@aishuaishu5197 3 жыл бұрын

So sweet....final touch that aunty was si cute.... Truely said work for yourself.... Awesome

@palonikoticha6993 4 жыл бұрын

Superb video . ... So relatable... Ma'am what do we do when we have social parties or we are out with friends?

@vikrantkadam4994 5 жыл бұрын

Exactly same with me... When I was too fat... Relative used to said... Kitna Mota hai... And now I am on strict diet and doing exercise too... Resulting in loose too many kgs... Now relatives used to says... Kuch khata bhi hai ya nahi...chehra kyu sukh Gaya hai... Pahle hi achcha tha,...😂😂😂

@bhawana_rajput 4 жыл бұрын

Same problem is here. Study whole day and have no time for workout....

@mirabell4040 4 жыл бұрын

Omg same

@parirajwade1113 4 жыл бұрын

Same problem

@fitnesslifestylewithsumiin5472 4 жыл бұрын

I lose 30 kg in 10 months with proper diet and home exercise

@bhawana_rajput 4 жыл бұрын

@@fitnesslifestylewithsumiin5472 actually i am also losing weight by this method..😊

@fitnesslifestylewithsumiin5472 4 жыл бұрын

@@bhawana_rajput okk dear,nice to hear about your achievement also👍👍😃

@ajitha3470 4 жыл бұрын

I am also having 70 kg right now.. studying in college.. and wish to loose wgt just like u did... Startng today will work just like u.. thanku for all these uploads... Will update the results.. I hope I can accomplish my goals.. thank u so much😊

@snehachaturvedy4791 5 жыл бұрын

Nice..u r best soumya

@hinahere7161 5 жыл бұрын

I'm 58. And 150 cm height 😕. Please make a video of losing weight from home. (Not using machines)

@TheGlowGirlTales 5 жыл бұрын

hina here hi dear its there !, pls check my last video it will help you greatly 😊👍🏻

@ZECKX573 5 жыл бұрын

Yes u r write

@prakharverma1671 5 жыл бұрын

I also have 6 months transformation.. I went from 39 kg to 60kg in 6 months and my height increased from 5'2" to 5'7".. 😃

@TheGlowGirlTales 5 жыл бұрын

Prakhar MLBB congratulations 😊👍🏻

@prakharverma1671 5 жыл бұрын

@@TheGlowGirlTales Thanks

@rikitabafna289 4 жыл бұрын

Your video is very Positive. I guess even I am the impatient one who wants weight loss a very fast process just like weight gain!

@fathimaashraf4701 4 жыл бұрын

I love you so much ♥️you are the one whom I was searching for... My inspiration 💪

@5amb1t 4 жыл бұрын

U didn't mention exactly wat u did rather u passed the time like that

@siddheshpoojari2554 5 жыл бұрын

Hat's off for your efforts and congratulations on your results.. However you look cute in that chubby look...

@TheGlowGirlTales 5 жыл бұрын

Siddhesh Poojari Thankyou so much but i had developed health issues thats why it was imp 😊

@narmatha1910 4 жыл бұрын

I'm really njoying your videos which gives me more confident for weight loss.more over your diet is too good to maintain

@Letslearn_71 5 жыл бұрын

Hello dii....now a days my time is exactly same like Ur....I also used to have all this but now onwards I will not confused u make me clear of ways from faty to fit...I will also start my this journey like you....from tomorrow...😊😊 Thanx a lot...