HOW I MAKE & STORE MY JUICES | Lose Weight, Stay Healthy! Vegan/Plant Based Dairy, Soy & Gluten Free

Рет қаралды 379,661

Жыл бұрын

Hey guys! Today's video is 'Juice Prep For The Week With Me' plant based/raw vegan. Please find some helpful links below:
My Juice Recipe E-book: www.ropodemure.com/
My current juicer: bit.ly/3aicVeN
Juicing bottles: amzn.to/3As6uk2
Mason jars: www.amazon.com/Paksh-Novelty-...
Citrus juicing tools:
amzn.to/3R3Senw
amzn.to/3NHo8U3
Coconut opening tools: amzn.to/3OH9q0B
#plantbased
#rawvegan
This video is linked with - juice fasting, juice cleanse, raw vegan, raw veganism, detoxing the body, juice recipes, raw food , organic foods, organic fruits, organic vegetables, nutrition, fitness, meal prep, green juice, carrot juice, celery juice, weight loss, plant based diet, vegan recipes, life hacks, diet, eating, raw vegan recipes, raw food, Raw meal, Break Bad Eating Habits, Easy Steps to Raw Food, Raw Food Lifestyle, Food Choices, Raw Food Detox, Tips to Going Raw, Organic, 30 Bananas a Day, Raw Food Recipes, Raw Food Community, Raw Food Low Fat Vegan, Hyperglycaemia, healing Diabetes, healing Sickness, Health, Raw Foodism, obesity, cancer cures, diabetes cures, heart disease cure
Music: • December 3rd
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Пікірлер: 433

@gifty2595 Жыл бұрын

This has to be the best healthy eating video I’ve ever watched! She explains why the food is good for you and her presentation is always so good ❤

@RopoDemure Жыл бұрын

Thank you! Glad you enjoyed it 🥰

@quez8560 Жыл бұрын

Not called healthy eating it’s called “normal eating” eating bad became the norm

@bandanaknickerbocker Жыл бұрын

@@RopoDemure please where did you get the almond nuts?

@kemisjourney Жыл бұрын

If only you know how much I needed this .Please more of these types of videos ;what you eat or drink in a day the quantity and how much it sustains you

@RopoDemure Жыл бұрын

So happy to hear that Kemi. I have another video dropping most likely new years day and it's another 'What I eat in a day'. I got into a bit more depth in that vid. Thank you for watching xx

@slimdarealest7739 Жыл бұрын

@@RopoDemure wat typa juicer you use n where online I can get it

@arthishrijr972 Жыл бұрын

Yeah it will help a lot of people

@blessall8856 Жыл бұрын

Would love to see some more fruit or vegetable juicing and how the sweet potatoes, mushrooms are done.

@leilanipunanimania6815 Жыл бұрын

I’m so here for the plant based soy and gluten free stuff. The universe has answered my prayers!

@RopoDemure Жыл бұрын

🙌🏾

@deedee8772 Жыл бұрын

Jesus loves you

@KS-ef2jm Жыл бұрын

I started drinking one juice since last week, which is carrot, beet, and cucumber, and I like it. So I was searching for other juiceson YT. I am so glad I found your channel. This is encouraging.❤ from India

@LyssaChe Жыл бұрын

Love love love! You made it look so easy, I’m running to order a juicer now your my confirmation! Thank you for this video, please do more!

@aaronharris8093 Жыл бұрын

I am so happy I came across your channel. I love how you show all of your vibrant life giving foods, and go into detail of all of their many health benefits as you juice them. I also love the fact that you mentioned early on in the video how you sometimes eat your vegetables cooked too as well. There are so many rawfoodist that do not mention that in their videos, and give off the false impression to many that they are 100% raw. I just subscribed to your lovely channel, and am looking forward to seeing more of your content. Thank you for this video 😉💚

@RopoDemure Жыл бұрын

Thank you for watching! I’m happy to hear is resonated well with you 🤗

@MoneyG_91 Жыл бұрын

It's crazy I really was getting tired of eating cooked food now I will be using this for everything haven't been this excited in a while

@kswantejabias1385 Жыл бұрын

That “juicer”😍😍🙏🏾❤️❤️😚😚 a dream come true especially in this new year!!!🎉🎉🎉

@MoneyG_91 Жыл бұрын

Great job explaining and breaking down. the benefits of each item

@NIIJIKIWENH Жыл бұрын

Happy to see that you picked fruit with seeds, this is very important for your health.

@thatzmyart675 Жыл бұрын

Yes I will be trying these. Just getting started in juicing. Excited

@NewbieSoaper Жыл бұрын

Ok! So I juiced the oranges and bell peppers (yellow is what I had left over) I added an entire jalapeño and whoa this is delicious. Thank you. This is now our family go to for OJ

@RopoDemure Жыл бұрын

🙌🏾 so glad you like it

@JasminMarie Жыл бұрын

A jalapeño to a drink? Interesting. I might try that.

@kabukibrown1289 4 ай бұрын

I will be trying this! You answered so many of my questions!!

@Bermudablue3 Жыл бұрын

I love this!! I am also a fruit/veg juice lover and it feels so good to see other women living this lifestyle! You share so many great tips and health info, thank you!!

@RopoDemure Жыл бұрын

Amazing! Thank you for watching 🤗

@thriving_on_plantz2347 Жыл бұрын

I would love to see more of this style of videos from you. Thank you for explaining the benefits of the produce you used!

@RopoDemure Жыл бұрын

More to come!

@realtalk5711 Жыл бұрын

Everything you did looked delicious and mouth watering. Healthful to see what you eat and drink in a day. How well it sustains you for those looking to do this either for short or long term.

@elementsofvirtue Жыл бұрын

I recently purchased a juicer so I'm looking forward to trying the mixtures

@DrMomsJourney Жыл бұрын

Super helpful Video, storing fruits and veggies the right way is very important.

@flower80818 Жыл бұрын

I am so happy to see this. This is the content I like 👍

@amaragooch4477 Жыл бұрын

Here for the health videos💕. The way you eat is motivational why I transition my family back plant based

@ValenciaGamble Жыл бұрын

So informative! I’ve recently started my plant based vegan diet/ lifestyle and all of these juices look incredible. You make me want to buy everything from the juicer to the mason jars lol and I’m glad you explained the benefits of each fruit and juice! I have to get that juicer!

@RopoDemure Жыл бұрын

Haha😅 so glad you enjoyed it and I’m happy to hear it inspires you 🥰

@jerrijohnson280 Жыл бұрын

Girrrrrrllllllll!!! Your videos are everything 🔥🔥🔥🔥🔥!!! Sooo informative & helpful! I truly needed this. I can't wait to get my New Year off to a great & healthy start! Thank u!!!! ♥️♥️♥️♥️♥️😘😘😘😘😘

@RopoDemure Жыл бұрын

🙌🏾🙌🏾

@Asia-rs6wc Жыл бұрын

I love this ! I’ve just been making smoothies with fruit and water but I need a juicer for sure ! I love that you make your own almond milk !

@RopoDemure Жыл бұрын

Thank you! Girl I started off that way too. It worked just as fine. As long as you’re getting the goodness in your system

@indoora Жыл бұрын

I have found that glass is the best container for food. I know it can be heavy but that is how I store all my food.

@RopoDemure Жыл бұрын

It really is!

@JMarieTaylor Жыл бұрын

So glad this came up on my feed. I just began juicing and I love it. I also appreciate the info on how to make my own almond milk 🥛. Can’t wait to try it out 😊

@RopoDemure Жыл бұрын

🥰🤗

@12mmiriaku Жыл бұрын

Wow I never thought of the almond milk but sounds really nice I’ll try it

@belleveHER Жыл бұрын

Love this video and recipes. Great ingredients! Thank you for sharing ❤️

@RopoDemure Жыл бұрын

Thank you for watching 🥰

@alwaysgrateful6337 Жыл бұрын

Great video! Everything look so refreshing. My family will definitely try those. Thanks for sharing.

@RopoDemure Жыл бұрын

Yay! Glad you enjoyed it 🥰

@buddyquest4575 Жыл бұрын

Yes I would love to see more videos like this.

@newlife624 Жыл бұрын

Happy Saturday I'm do happy I found your page this afternoon. I will start tomorrow and I'm excited 😁

@RopoDemure Жыл бұрын

You got this!

@L1GHT119 Жыл бұрын

As a 23 yearlong raw foodist I’ve never come across you before lol yet you are OP. Great balance!❤

@donnicaduncan1379 Жыл бұрын

These juice looks amazing. It makes me wanna start buying the ingredients to juice. I love this video. I shared it with a couple of people

@RopoDemure Жыл бұрын

Amazing 🥰 Thanks for sharing!!

@donnicaduncan1379 Жыл бұрын

@@RopoDemure welcome hun❤️

@QUADacityLyfe Жыл бұрын

This was inspiring. I'm pregnant and have morning sickness off and on. With my last pregnancy I ate pomegranates almost daily and never had it so I guess that does work. I got to get back on my health game man.

@RopoDemure Жыл бұрын

🙌🏾🙌🏾

@Lola-Yo 11 ай бұрын

Watermelon makes the most amazingly delicious base for a juice, love it! 😍💚

@ElisiasEvolution Жыл бұрын

What I eat in a day would be awesome!! I'm a veggie I've just started eating eggs again.. Fridge is looking healthy and fab!!

@RopoDemure Жыл бұрын

Thank you! I’m dropping another ‘what I eat’ on New Year’s Day 🥰

@wynderlonblue7343 Жыл бұрын

Thanks for sharing. I'm so excited to have discovered your videos. I've subscribed!!

@RopoDemure Жыл бұрын

Thank you for watching! And welcome 🥰

@antoniawilliams2627 Жыл бұрын

The first juice looks so good.

@venomlily1651 Жыл бұрын

Thanks for the ideas . I definitely need this .

@Only1Sosa. Жыл бұрын

I'm really interested in your journey, not vegan myself but feel really inspired when i see it being done with instructions like you've given here. Thank you

@RopoDemure Жыл бұрын

Thank you so much for watching. Happy to hear it has inspired you. I'm not 100% vegan either but I'm very health conscious and try my best to follow a more plant based vegan diet/lifestyle

@Only1Sosa. Жыл бұрын

@@RopoDemure this is my goal x

@carlenelondon4800 Жыл бұрын

@@Only1Sosa. Mines too

@Only1Sosa. Жыл бұрын

@@carlenelondon4800 Go for it hun, I've actually had a fruit and veg mix smoothie a day Since watching this... Blended not juiced You can do it 💪🏾

@carlenelondon4800 Жыл бұрын

@@Only1Sosa. gd night just came out the kitchen prepping cause I start my journey tomorrow Gods willing starting off with my early morning walk and I leave the rest ro his guidance 🙏

@roslynsmith132 Жыл бұрын

I love your fridge. It's nice. I will definitely follow you

@rebekahhimmer5160 11 ай бұрын

I love your juicing videos! Would you mind putting the recipes in the descriptions? I would love to make a juice the same way. They look delicious ❤

@veganladymyles5855 Жыл бұрын

Thank you so much for sharing and doing this video it really is a blessing to me and others please keep them coming and thanks for the motivation sis 🎊🎊🎊🎥🎥🎥🎤💎💎💎

@RopoDemure Жыл бұрын

Thank you🫶🏾I will

@BabeRuthuk Жыл бұрын

Ropo! I am loving these health videos. Keep them coming. I myself am on a whole food/ plant based lifestyle change and I’m incorporating juices into my diet a lot more and seeing the massive benefits. I also peeped R.C Blakes through the microwave at 4:17 in the video! He’s an OG! Love his videos!

@RopoDemure Жыл бұрын

Thank you! So glad you like them 🥰 and good eye for spotting bishop R.C Blakes. I really enjoy his teachings

@destinyadam1868 Жыл бұрын

Loved this 😍 Looking forward to more of these

@RopoDemure Жыл бұрын

I have another video dropping New Year’s Day 🥰

@KBQuillholic Жыл бұрын

Girl, I just bought my nama J2 juicer too and your video has inspired me so much more. Thanks for demonstrating how to make almond milk...when I say rich and delicious, that is an understatement to how good the milk tasted. I'll not buy almond milk in stores again that's for sure. Thank you for this very informative and attention grabbing video.

@RopoDemure Жыл бұрын

💃🏽🙌🏾 so glad you like it. Thank you for watching and supporting 🤗

@singleblackvegan Жыл бұрын

All the beautiful colors…. 💚🧡❤️💛

@CharCharJars Жыл бұрын

OMGGGGG‼️❤ It’s no coincidence that I came across your page today and I was thinking about juicing & fasting and also my mom bought me a juicer for Christmas that I have yet to crack open. So you are definitely a GOD-sent and a confirmation. I’m subscribing right now.

@RopoDemure Жыл бұрын

Welcome!!

@LORENA-wq3vm Жыл бұрын

Thanks for sharing… I absolutely love this video! I e shared with friends… making some recipes today. This juicing is sooooo delicious! I’m glad people are catching on. Get healthy… your subbie from Tampa 🌴

@RopoDemure Жыл бұрын

Yay! Thank you for watching and subbing 🫶🏾

@JennyCrojas Жыл бұрын

I love it ❤ love juices 🥤thanks for that ideas!

@Nzunghe Жыл бұрын

Beautiful video 🥰 I do pomegranate & watermelon & lemon, it helps me with nausea.

@trinnateixeira9115 Жыл бұрын

Thank you so much for these recipes. I am also on a raw vegan transition. I've been wanting to make the switch from vegan to raw vegan for a few years but didn't have the discipline. I like how simple ur recipes are. Innumerable blessings to you.⭐

@RopoDemure Жыл бұрын

You're so welcome! Thank you for watching. Regarding your transition, you’ve got this 🙌🏾

@Only1Sosa. Жыл бұрын

Wow, literally made a smoothie yesterday but too much for 1 day, was wondering how long i could keep it for and here you are 🥂 happy new year xx

@RopoDemure Жыл бұрын

Happy new year! Happy you found my video 😜

@blessedchildofgod9112 Жыл бұрын

I really enjoyed this video I will be trying this thank you ☺️

@delishabanton8394 Жыл бұрын

This video somehow makes me want to go buy every fruit I just seen. Thanks!!

@MsWatchdog Жыл бұрын

Gurl thankyou so much for this those juice recipes you gave are certainly different compared to what u have used!

@RopoDemure Жыл бұрын

Glad you like them!

@marionr4319 Жыл бұрын

This is so helpful. Thank you

@winnerwinner5992 Жыл бұрын

Ooo I love this Ropo. Let me save this video now. Thank you❤❤

@RopoDemure Жыл бұрын

No problem! Thank you so much for watching 💙

@face1647 Жыл бұрын

@@RopoDemure What are the 2 little spray bottles in the fridge? Is it something you made?

@cynthialowery1063 Жыл бұрын

This is true veganism, never thought to juice the nuts after soaking👍🏾

@SharodOhene Жыл бұрын

As I search for juicing content, I stumbled on this video. For one, the Nama J2 juicer you have, is awesome. I have the same one and love it. Great detailing of how you are using that bad boy to make fresh juice. I love the fact you have a large selection of fruits and veggies. Fridge loaded. This alone interests me even more on wanting to juice fast, for not only for weight loss but to boost my overall health. I need all the friends I can get who are on these juicing health lifestyle. They say you are the company you keep Lol. Im more turned into juicing to cleanse fvall the toxins out of my body where it doesn't belong. The problem with me is, I sometimes suffer with acids reflux , so fruits that are citrus with acid I can't deal. Which I hate because I love all fruits. Awesome video. Please make more juicing videos! I will subscribed!

@RopoDemure Жыл бұрын

Thank you so much for the lovely comment 🥰 so happy you’re enjoying the content! I also have the same issue of acid reflux with some fruits I love which is such a shame but thankfully I’m able to replace them with alternatives. Thank you for watching!

@agmencooks Жыл бұрын

Seriously, i feel very healthy just watching you. Hmm. This journey is incredibly good

@phumlamyataza8527 Жыл бұрын

Wow! This is so awesome 🥰😋 Yummilicious 🥤 Will definitely follow you for more. 😄

@SharonWarfield Жыл бұрын

Thank you so much for your video. I downloaded so I can prep with it. Definitely subscribed to your channel. ❤❤❤❤❤❤❤❤

@RopoDemure Жыл бұрын

You're most welcome! And thank you for subbing

@ohsoyoujaii Жыл бұрын

Thanks Ropo for the video, GOD bless you 🙏🏾

@RopoDemure Жыл бұрын

Amen! My pleasure 😘

@adaonwuka2316 Жыл бұрын

Wonderful video, so educative👌. Thank you for sharing xx

@RopoDemure Жыл бұрын

Glad you enjoyed it!

@jusshy Жыл бұрын

Loveeee these videos 🙏🏾

@SriYukteswarGiri Жыл бұрын

WOW - thank you for your tipps !

@RopoDemure Жыл бұрын

Thank you for watching!

@artysarah7716 Жыл бұрын

I will be trying soon I loved the video

@natural-goddess379 Жыл бұрын

Wow this video just changed juicing for myself a reality ❤❤ One jar would be two for me well my usual

@KosmicGodis Жыл бұрын

I’m so inspired thank you I need to get some mason jars that size!!!

@RopoDemure Жыл бұрын

Thank you! You can find those size mason jars on amazon 🥰

@gameprey1777 Жыл бұрын

I absolutely love this video...new subbie! And I will be trying your almond juice and the juice with turmeric...turmeric is also known to kill fats cells which aids weight loss❤❤❤

@cococutie8233 Жыл бұрын

Guuuurl u definitely make me want to start juicing I'm in the U.S so I'm looking for this juicer with the right plug for United States. I love how small and simple this looks. 🤞🏾🤞🏾 I can order it for here

@RopoDemure Жыл бұрын

Thank you! You can get the same juicer in the US 🥰

@sophialaprince Жыл бұрын

Thank you so much for the inspiration! ❤️

@RopoDemure Жыл бұрын

Thank you for watching! xx

@ummamatullah203 Жыл бұрын

Thank you for sharing. Great content 😊

@nancyogboi Жыл бұрын

I love the juicer. Thank you for sharing.

@RopoDemure Жыл бұрын

Thank you for watching 🤗

@Eatwithme77 Жыл бұрын

I’ve always wanted to do this. I tried it for 21 days it was hard since we were living in a hotel due to our traveling job. My husband was very supportive but I have found it challenging to stick to it at home because of my husband’s eating habits.

@RopoDemure Жыл бұрын

You can do it! The more you try the easier it gets over time

@GlowinggUpWithGOD Жыл бұрын

Thank you for sharing this with us! New subscriber here! I just started juicing and am loving the benefits of it ! May you explain the quantity of the vegetables you used in your green juice. Everything looks so good, can’t wait to give it a try !

@RopoDemure Жыл бұрын

Yay! Welcome 🤗 With regards to quantity, I use 4 cucumbers to every 2 stalks of celery, and 4-5 pears, 1 thumb of ginger and turmeric, 1 lemon and a handful of parsley. You can also judge by eye. I hope that helps xx

@kamthedondada Жыл бұрын

Thanks so much! You just sold me on that juicer!!! The fact you can put so much in at one time then let it do it’s thing! Also, do your juices separate by the end of the week or taste not good? I have an old-school juicer and the juices are not good for that long. If I juice today I drink it today. I may drink it tomorrow but by the third day it’s not good.

@theybewildin2199 Жыл бұрын

Looks good I'll try really soon.

@ifyolash Жыл бұрын

this is so very helpful. thank you so much.

@RopoDemure Жыл бұрын

Glad it was helpful! You’re so welcome 🤗

@alainbard1140 Жыл бұрын

Great health juice recepies

@hermanharper4594 Жыл бұрын

Your opinion on blended whole juice recipe book that comes with the Vita Mix blinder. I get it and understand the difference between blended and juicing whole foods vegetable and fruit. I really appreciate your help and I believe I really need more pulp fiber in my system. Thanks for sharing.

@MoneyG_91 Жыл бұрын

Appreciate the recipes an ideas

@shadesofnaya Жыл бұрын

Been looking for a good juicer to buy, but the one you recommended is quite pricey. $550 dollars 😮 Thanks for the almond milk tutorial. Very much needed

@slimtruckinghunnit5207 Жыл бұрын

I’m about to follow this regiment for 90 days straight & turn into superman 😂 Gracious much love for this beneficial information 👏🤎

@TheeBratzDollxox Жыл бұрын

Loved this video! Your fridge is amazing! The juice recipes looked delicious. Making your own nut milk is truly such a luxurious experience 🥂💝✨ I refuse to go back to store bought milk after that LOL

@RopoDemure Жыл бұрын

Thank you! 🥰

@katalahary Жыл бұрын

I love to see this. My question is about oxidation.

@LashusJourney Жыл бұрын

Thanks for sharing, I love juicing

@neciechantei2456 Жыл бұрын

Finally decided to order the NamaJ2 today and passing my nutribullet juicer to my daughter. So I can really commit myself to juicing but in the lower carb way for now! Got to lose the weight that snuck up on me and made me realize I’m definitely in my 40’s now! Lol.. Glad I found your channel 🥰

@imasummergirl Жыл бұрын

Awesome. Good luck. 🙂

@sophiaj.kalkanis4942 Жыл бұрын

How is the low carb juicing coming along? I am in my 50s and have been contemplating purchasing the NamaJ2 as well.

@neciechantei2456 Жыл бұрын

@@sophiaj.kalkanis4942 hi it was coming along great . My daughter has since moved in with me right after I lost 4 pounds but have had a set back with going out eating in a way I should not have with my daughter but I’m about to get back to it! I love the NamaJ2.. worth the investment!

@jennehsmith8170 Жыл бұрын

Great video, thanks for sharing your wonderful ideas 😊

@RopoDemure Жыл бұрын

You are so welcome!

@Nubianskin901 Жыл бұрын

Thank you for sharing what you do!

@RopoDemure Жыл бұрын

My pleasure! Thank you for watching 🥰

@venadadillon2542 Жыл бұрын

Wonderful fruits and vegetables am eating this way over 20 years and it has helped me a lot in my health and healing 😢journey thanks b to God

@ruthnne Жыл бұрын

Girl thanks for the recipes. I made the berry blast with strawberries, grapes and blueberries and it was too thick more like a nectar. I do sieve it tho.

@TheLifeOfTEA Жыл бұрын

This was so good & informative

@josephvaughn2655 Жыл бұрын

Thank you. Very informative 👏

@MsPrice-nt8ue Жыл бұрын

OMG..... Thank you SO MUCH!

@joanmiller2864 Жыл бұрын

Am loving ❤️ ur recipes This is my first time watching ur channel It's interesting

@RopoDemure Жыл бұрын

Thank you! and welcome 🥰

@schoolwork232 Жыл бұрын

So good!

@GillianHannaOP Жыл бұрын

Delicious juices 🥤 and smoothies 🥛 🍎🍐🍑🍋🥒🍠🍌🥑🍉

@danaleeigh Жыл бұрын

I've been doing water and juice fasts throughout the years. Last year I did raw for a month and it was the best decision ever!! Now I'm trying raw for a year with my family and I'm so excited. Feel so light and healthy and it's only day 3. I love your "what I eat in a day" content, defo going to try the pepper and orange juice. Thank you 🖤 & Happy new year 🎉

@RopoDemure Жыл бұрын

That’s so great to hear! Congratulations to you and your family and all the best with you’re journey. Thank you for watching and supporting 💓