Here's how I turned my garage into my dream home gym and exactly how much it cost! 👉 Grab the Ativafit adjustable dumbbells as seen in the video for a mega discount TODAY ONLY! amzn.to/3imjYn9 #shorts
Пікірлер: 326
@SuperhumanTroy Жыл бұрын
Watch me attempt Rich Piana's 8 Hour Arm Workout next! kzfaq.info/get/bejne/ibVdoLiFnZOzd3k.html
@theflyingninja12 жыл бұрын
That's actually a lot cheaper than I imagined. Those adjustable weights seem like an absolute must.
@SuperhumanTroy2 жыл бұрын
yes for sure. grab them today for a flash discount! link is pinned :)
@DimerNL2 жыл бұрын
Get powerblocks though, these bowflex ripoffs are garbage. Tbh the original bowflex are garbage too, way too wide, so i guess.it's a good ripoff atleast. But yeah, go for powerblocks.
@danielbrealey29242 жыл бұрын
No, they're terrible in reality. Do yourself a favour and just buy some cheap dumbbells and some weight plates brother. Far cheaper, they aren't as cumbersome and you won't look like a douche anytime someone sees your home gym....😂
@danielbrealey29242 жыл бұрын
He's getting a % when you purchase through his link, do she's Tryna make money out of you AND giving you bad advice... 🤦
@fly1ngpapaya2 жыл бұрын
Yeah I prefer power blocks. Mind go up to 125#
@victorpq65332 жыл бұрын
Easy name for this gym would be The Lion's Den
@RajSinghTanwar_2 жыл бұрын
Cringe
@yungdad95302 жыл бұрын
Not cringe really gym bros understand
@victorpq65332 жыл бұрын
@@RajSinghTanwar_ ties in to the name of his company Alpha Lion
@demeitres100million919 күн бұрын
I was thinking the same name. Lions Den would be a good name.
@ericcartmansstrengthandpow596017 күн бұрын
The Cringe Den. Perfect.
@griffinfeldt203Ай бұрын
just something i picked up after spending money on gym flooring like that, you can get the same kind of thing at home depot or any farming store under the name stall mats for horses, essentially same rubber material, may not lock in together quite like the ones he uses in the video but you can drop a couple hundred bucks with those
@zoefboy2 жыл бұрын
Call it “Kings Landing”
@benhubler2 жыл бұрын
"The garge"
@MrRyan-fd9rd5 ай бұрын
Garage?
@pindrop15 Жыл бұрын
Way above basic garage, this is a beautiful spacious garage and it looks really nice for that budget. Great job!
@rob16992 жыл бұрын
Name it “The Lion’s Den”
@Body17m2 жыл бұрын
Exactly what came to my mind.....😆
@pauljohnson88252 жыл бұрын
Yep. Same here
@preston22912 жыл бұрын
There’s already a big time gym with that name owned by some Olympic lifter dude, I forget who
@RajSinghTanwar_2 жыл бұрын
Cringe
@jesusmysavior10562 жыл бұрын
I thought of the same name and texted it scrolled down and you beat me to it! Great minds… am I right?!
@nathanielwalters1582 жыл бұрын
The home gym is 🔥🔥🔥🔥. Appreciate all your video drops. Very motivating, 💪🏋️
@kliptiq18022 ай бұрын
That's a hell of a good price for all thay. Good job.
@claeslundin41242 жыл бұрын
Thank you for your Great work Troy. You are my main source right now. You passet all of them on the inside. Power move!
@bradynator86022 жыл бұрын
What brand is the power cage + cables?
@1PercentBetterConstant Жыл бұрын
Where did you get the power cage ?
@ninosantana22142 жыл бұрын
Surprisingly a lot more affordable then I was thinking it would be
@alansjf332 ай бұрын
Name it the lions 🦁 den
@yusufqcqnz Жыл бұрын
Nice setup. Love the whole setup and the color and lighting.
@billymcmahon41642 жыл бұрын
We had a garage gym, called it the lions den. I’m passing that off to you now brother. Subbing to see content in the future
@june17yt2 жыл бұрын
This gives me motivation to build my own
@danielbrealey29242 жыл бұрын
Just don't waste your money buying adjustable dumbbells bro. Trust me
@bmack7256 ай бұрын
I love it. 💪🏼Looks good
@SweetPappyJones2 жыл бұрын
Very nice setup! Just hit that subscribe button. I saw one of your videos on lats, and got an absolutely disgusting lat pump like I’ve never had before. And I was just using dumbbells up to 25lbs and hitting some pull ups. 🤯🤯🤯🤯🤯🤯 Thanks!!
@SuperhumanTroy2 жыл бұрын
Love it 💪🏼💪🏼
@just2fly102 жыл бұрын
Hey bro. Where is the yellow power cage from? And are the cables adjustable to go up and down?
@johnross86852 ай бұрын
Bro you did your thing. Love your content
@hermandanieljrgensen4872 жыл бұрын
Name it “from Tommy to Troy”
@Excal1237 ай бұрын
Dream gym. In 3 years I already spent 1.2k for gym membership having a gym at home is so much more convenient. I won't skip workouts and won't have to drive like 10min to the gym
@Mintiquee2 жыл бұрын
Dudes wheight plates cost more than my home gym 😭💀
@wolvhorns2 жыл бұрын
Damn nice work my guy!
@Richard-ov3bw2 жыл бұрын
The Lion’s Den of course
@user-iv7gu9dk3y Жыл бұрын
Hey can you plz provide more details about your gym floor mat? I appreciate it you can share a video or more info on this. Thanks!!
@mikecosgrove88732 жыл бұрын
Beats dealing with the crowds at the gym. I go at 430am and can barely get the dumbbell I want. Forget going in the day
@treasuremdakane74422 жыл бұрын
Its looks pretty awesome mate, i'm busy doing same with my garage just that got share my training equipment with my cars. So i don't have huge space like your one.
@user-iv7gu9dk3y Жыл бұрын
Hi, can you plz provide links to your power gym rack and also gym floor?
@wolverine78112 жыл бұрын
I have those exact dumbells and man they are nice!
@goshyamsouky43062 жыл бұрын
Very nice bro 🔥🔥
@TaherHashim2 жыл бұрын
Nice man! The elleon sign is it?
@ashleyjones2345 ай бұрын
Where did you get the rubber flooring? The ones on Amazon look thin and cheap.
@johnkowalski57564 ай бұрын
You did an excellent job young man! BTW, the adjustable dumbells, are they nice and tight when being used...
@Qnzdipset1 Жыл бұрын
What power Cage is that? Looks awesome!
@mattg23692 жыл бұрын
Where’d u get the power cage and cables?
@rebeccanewell34495 ай бұрын
Cool setup
@MrMrutube19872 жыл бұрын
Him: now what should I call the place? Me: your gym? 😒
@fuwushi30502 жыл бұрын
Yeah and a suggestion, add a big mirror
@antoniom85612 ай бұрын
What kind of floor is under the rubber tiles? Is it bare concrete, concrete with epoxy over it?
@SwoffBass Жыл бұрын
Did you keep the garage door or switch it to a roll up to save overhead space? Something else?
@ScratchTard4 ай бұрын
How’d you get someone from taskrabbit to paint? All they do is build ikea shiet
@EIExsomis2 жыл бұрын
Name it, I spent more money than I needed to on this gym
@mck3131Ай бұрын
Matte black looks amazing
@MOET02Ай бұрын
All things considered under $5000 for that build is pretty damn solid man!!!
@Thejerusalemhascome2 жыл бұрын
Where did you get that power cage
@franklange76922 жыл бұрын
Love it..👊💯
@Hitlistrocks2 жыл бұрын
Where do you park your Harley?
@billellis250717 күн бұрын
Where did you get that cage and cable setup for
@kevinbarrentine14832 жыл бұрын
Nice gym set up. Now all you need is Charles there every day to help you or to take you through the routine .. lol . But all jokes aside I like the way you got it set up. Also love your comments and your programs.
@31085shane2 жыл бұрын
Where can i purchase that rack?
@RichS.73yroldbodybuilder2 жыл бұрын
Since I’m retired I get to work out at Gold’s Gym for $25 a month. Looks great but I’ll have to stay with that because that’s my good luck. Nice set up…Rich
@bruceutah36492 жыл бұрын
If you are retired and are on Medicare, there is a program called "Silver Sneakers" and most gym membership is free. 🏋️♂️ 💪 🏋️♂️ 💪 🏋️♂️
@RichS.73yroldbodybuilder2 жыл бұрын
@@bruceutah3649 The plan I’m on used to have it now and they have a new kind of thing where it cost me $25 a month but because they reduce the amount of another bill they used to give me I get it for $16. Still quite a great deal. Thank you for bringing that up to me. There are a lot of people who don’t know about it. I used to get it for free, they changed the plan when Covid came in and people weren’t going to the gym.
@ods1ODS Жыл бұрын
Damn man I remember in 2005 weights were 59 cents a pound.
@PoPo-li2cf10 ай бұрын
What rack donyou use
@OGfromNG2 жыл бұрын
How much can I get a membership for
@ChineseBread2 жыл бұрын
Should get a nice big mirror on one of those walls!
@youniqueyt99482 жыл бұрын
What cable machine is this !?
@AT4our Жыл бұрын
Awesome.
@SuperhumanTroy Жыл бұрын
Thanks!
@saintjames17182 жыл бұрын
Gym Lannister…me being a GoT fan, that would be epic
@raphaelzymelka4833 Жыл бұрын
Hey would you be so Kinde and tell me what company your cage is. Ps love the set-up Thanks
@tommohamma Жыл бұрын
Now I just need a garage
@hectorcastillo17924 ай бұрын
Damn that’s siiiiiick
@SuperhumanTroy2 жыл бұрын
👉 Grab the Ativafit adjustable dumbbells as seen in the video for a mega discount using code: adashun15 bit.ly/37BHQ4k
@MrTraveller.2 жыл бұрын
The Lions Den looks great!! Lucky 🍀
@milanstankovic41492 жыл бұрын
@@MrTraveller. you should name it "EPIC GYM"
@wildrage85852 жыл бұрын
Bro call your gym the lions den!!! 🦁
@bub77712 жыл бұрын
What cage is that? 688 for that full set is a great price.
@iso332 жыл бұрын
Shit looks crazy
@n3h2dec12 жыл бұрын
This looks epic love the matte black painting. Name it.... The Adashun, not just where your last name comes but where you make the name of your last.
@kxray86332 жыл бұрын
Should get a leg extension/leg curl
@matzkesworld2 жыл бұрын
I love this video, but I can’t do this at my home. I have not enough space.
@nourghafarji2 жыл бұрын
You still missing a spotter
@ChaosBW Жыл бұрын
You could charge people to use this gym and offer in person training lessons fr it's huge.
@gatowatoisimowatisimo6401 Жыл бұрын
The Kingdom 👑
@kennethyoung601410 ай бұрын
Thumbnail said 600 bucks rofl
@jsteidel0 Жыл бұрын
What to name it? It's your STRONGHOLD.
@justinpeck44412 жыл бұрын
Those will break quicker than bow flex ones
@ogbobbyjohnson77882 жыл бұрын
My garge😂😂💀💀💀💀
@johnmcgratton34972 жыл бұрын
"The place to lift" Fantastic home gym holy shit!
@kylewonglee77242 жыл бұрын
Real shaped weights ,makes sense
@joechapman75122 жыл бұрын
I don't know how you can workout in a totally black room, that's a downer, I'd want it bright white to wake up all my senses and stay motivated
@jaydencomeaux43152 жыл бұрын
How do you do leg day?
@chiselednicknac97342 жыл бұрын
Thinking exactly this
@QuietGuitaristfan2 жыл бұрын
Powerblock supremacy.
@chalo8375 Жыл бұрын
THE KINGS DEN
@zxny1k8062 жыл бұрын
Lions Den sounda dope
@darrenanderson52602 жыл бұрын
Love it
@nene196410 ай бұрын
The black walls made the space look small and cramped
@Pateram Жыл бұрын
My gym is called the "Iron Oasis" got a sign and everything it's fukn sick!
@FirstnameLastname-vy2dg6 ай бұрын
I found 305 lbs of steel weights for 75$ with an easy curl bar and an olympic bar
@Mrefexyou2 жыл бұрын
Power Cage name ? Cables included
@SuperhumanTroy2 жыл бұрын
Hulkfit
@UltraegoVegeta19902 жыл бұрын
Beautiful 🤩 what about a squat bar 🤭
@charliehell924 Жыл бұрын
That's awesome I thought it was going to be alot more expensive!
@eddiegarcia15602 ай бұрын
How awesome. I just purchased my first home and would love to do this. So tired of paying for a gym membership and having to be around sweg kids flexing nothing in the mirror.
@devonteking45702 жыл бұрын
So worth it
@masoomshafi74062 жыл бұрын
And he still goes to a public gym so he can pree the gym girls.
@VhenInJapan2 жыл бұрын
Call it "Gym Garage with a Lion Light in the Background" lol
@shivadityasarkar5012 жыл бұрын
Should have spend 3969$…for obvious purposes
@victorchukwudebe6695 Жыл бұрын
Name it the dungeon
@beautifulgoddess39252 жыл бұрын
Great price
@TranHungDao.5 күн бұрын
If you get this off marketplace instead of paying full price youre looking at 1-1.5k
@Number7042 жыл бұрын
Your dumbells are more than my gym.
@Fragility_G42 жыл бұрын
Troy’s A.L.L -> Alpha Lion Lair
@darkseraph666 Жыл бұрын
Everyone saying "Lion's Den" I think for Troy, Alpha Lion's Den makes more sense