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HOW IS LOSING WEIGHT TIED TO ADHD? : Emily Prokop is a mom, a podcaster, a podcast editor and she also has ADHD. She was diagnosed at with ADHD at age 30 and found the diagnosis validating. Then we dig into her weight loss journey, why she struggled with it, why it is tied to her ADHD and how she learned to manage it.
Check her out!!
Emily’s Resources:
■ Website: epodcastproductions.com
■ IG: / emilypeckprokop
■ The Story Behind - my webby-nominated podcast about the history of everyday objects
■ TheStoryBehindPodcast.com
Other Resources:
■ Harriet Morris, Eating Coach I worked with - www.theshiftinside.com/
■ Podcast: The Eating Coach by Harriet Morris
■ Apple: podcasts.apple.com/us/podcast...
■ Google Podcasts: podcasts.google.com/feed/aHR0...
■ Book: Faster Than Normal by Peter Shankman
■ Book: Delay, Don't Deny by Gin Stephens
■ Book: The Obesity Code by Jason Fung
■ The Intermittent Fasting Podcast
■ Apple: podcasts.apple.com/us/podcast...
Google Podcasts: ■ podcasts.google.com/feed/aHR0...
■ Spotify: open.spotify.com/show/40l7rdC...
■ Hate to Weight - Following the health journey of myself and my friend, John
■ Apple: podcasts.apple.com/us/podcast...
■ Google Podcasts: podcasts.google.com/feed/aHR0...
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OTHER QUICK TIPS PLAYLIST:
ADHD AND MANAGING BINGE EATING
• ADHD And Binge Eating:...
ADHD AND NEGATIVE SELF-TALK
• 5 Tips to Help Your Ch...
ADHD AND RETURNING TO SCHOOL:
• How to help your ADHD ...
LATE DIAGNOSIS:
• Three Tips To Help You...
HOW TO MANAGE PARENT MELTDOWNS
• Parents and Anger Mana...
ADHD AND PEOPLE PLEASING:
• ADHD and People Pleasi...
PATIENCE WITH YOUR ADHD CHILDREN:
• Patience With Your ADH...
DEALING WITH RACING THOUGHTS:
• ADHD Love Quick Tips -...
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Say Hi on Social:
Also, check me (Yakini) out on:
■ Facebook / adhdlove2020
■ Twitter - / adhdlove2020
■ Instagram - / adhdlove2020
■ Clubhouse - www.joinclubhouse.com/@adhdlo...
■ TikTok - / adhdlove2020
■ Patreon - / adhdlove2020
Tweet Video:
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Listen to the ADHD Love Parent Talk Podcast here:
Apple Podcast / iTunes: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/6PLYt63...
Pandora: open.spotify.com/show/6PLYt63...
iHeartRadio: www.iheart.com/podcast/269-ad...
Google Podcast: podcasts.google.com/feed/aHR0...
Podbean (popular for iOs and Android): adhdlove2020.podbean.com/
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Check out the ADHD Love Merchandise:
■ www.adhdlove2020.com/
#adhd #adhdlove2020 #adhdlove #adhdparenting