When you begin to learn some practices that can rewire your nervous system, and help you change habits that you’ve been stuck in-How long does it take to make those changes?
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The information and statements on this KZfaq channel or in videos are my opinion based on observation, my experiences, and my review and interpretation of current research. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.