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Derek Lunsford

Derek Lunsford

8 ай бұрын

Пікірлер: 3 000
@williambreeze2659
@williambreeze2659 8 ай бұрын
That ten pack is no joke!
@slaydao.g9650
@slaydao.g9650 7 ай бұрын
Dudes whole body is a joke
@harambo8660
@harambo8660 7 ай бұрын
Tren pack lol
@chris003325
@chris003325 7 ай бұрын
@@harambo8660😂
@andremartinez7484
@andremartinez7484 7 ай бұрын
​@@harambo8660👏
@jxcxb.
@jxcxb. 7 ай бұрын
@@harambo8660its still genetics to have 10abs g. Not saying he blasts straight juice, but u cant make more abs, its 100% genetics
@iroh_jasminedragon7
@iroh_jasminedragon7 6 ай бұрын
His build: ⛓️ 💪🏻 His voice: 🥺😀
@puttylover
@puttylover 6 ай бұрын
Friendly giant but don't piss him off
@dcdwyaa9628
@dcdwyaa9628 6 ай бұрын
thats the results of steroids
@mandywilkinson8577
@mandywilkinson8577 6 ай бұрын
​@@dcdwyaa9628no just hard work
@quandaledingle83
@quandaledingle83 6 ай бұрын
@@puttyloverpiss him off what is he gonna do he probably doesn’t do cardio so he won’t catch you
@puttylover
@puttylover 6 ай бұрын
@@quandaledingle83 shit don't let size fool you he'll have you in a chokehold on the floor in about 3 seconds l🤣
@FrickinFieser
@FrickinFieser 6 ай бұрын
His guy has more abs than Lego Batman 😂
@MrTobbern
@MrTobbern 6 ай бұрын
No This This cant be HE IS THE CHOSEN ONE
@JaxinANDAvenley
@JaxinANDAvenley 6 ай бұрын
Frrr
@user-dj9so6fy7l
@user-dj9so6fy7l 6 ай бұрын
Only the goats know about🗿
@olivergunn8794
@olivergunn8794 6 ай бұрын
​@@user-dj9so6fy7lbest movie
@markmurray5659
@markmurray5659 6 ай бұрын
More creases ( lines ) . The abdominal is actually one muscle 👍
@Midsummerdumber
@Midsummerdumber 6 ай бұрын
I love when super swole, buff, intimidating people are just the nicest people you ever meet.. especially the humble ones like him
@IsraelCountryCube
@IsraelCountryCube 5 ай бұрын
It's because he believes unto he lord Jesus Christ. We're all sinners in need of the one true saviour. So it makes sense emotionally.
@riley1099
@riley1099 5 ай бұрын
​@@IsraelCountryCubebro we dont know he believes in anything, tf are you on about
@dumflame
@dumflame 5 ай бұрын
@@riley1099avoid replying to them
@user-pn5ij9ct6x
@user-pn5ij9ct6x 4 ай бұрын
Well, he's white so..., Most of us are
@darkstalkerkaathe4582
@darkstalkerkaathe4582 4 ай бұрын
​@riley1099 Derek talks a lot about his faith in his full length videos. Not every time, but go watch his video with Mr beast (not kidding)
@brayancuenca6925
@brayancuenca6925 7 ай бұрын
He genuinely seems like a cool dude
@jakemandude7974
@jakemandude7974 7 ай бұрын
Jesus Loves you He died on the cross for your sins and if you repent if your sins and confess with your mouth His is Lord and son of God you are saved. God bless 😊😊😊
@mrbateman9609
@mrbateman9609 7 ай бұрын
@@jakemandude7974god doesn’t exist
@merxzy.
@merxzy. 7 ай бұрын
@@mrbateman9609😮
@yung.eaven.h
@yung.eaven.h 7 ай бұрын
@@mrbateman9609and you’re dad doesn’t either😂
@mrbateman9609
@mrbateman9609 7 ай бұрын
@@yung.eaven.h he does what do you mean?
@kurkurESP
@kurkurESP 8 ай бұрын
10packs symmetrical 😲
@dummy999
@dummy999 7 ай бұрын
Im here with my spaced, asymmetrical 5-pack punching air 😂
@SOCyak
@SOCyak 7 ай бұрын
@@dummy999Don’t be too mad, there’s people out there without that and with health conditions.
@Noodledarth
@Noodledarth 7 ай бұрын
​@@dummy999bro that's no joke 😂
@markmeme1910
@markmeme1910 7 ай бұрын
Me with my unsymmetrical 4 pack 😔
@YayGay-lk6mj
@YayGay-lk6mj 7 ай бұрын
I have an almost symmetrical 8 pack
@ernestomesa2239
@ernestomesa2239 6 ай бұрын
Bro is the colossal titan but with big arms😂
@sushilsinha8327
@sushilsinha8327 6 ай бұрын
Bro was secretly pointing towards his 11th pack down his shorts 💀💀
@kingsasuka
@kingsasuka 4 ай бұрын
You sus
@NalediLethepa
@NalediLethepa 4 ай бұрын
​@@kingsasuka so sus 🤨
@pouroverfinance
@pouroverfinance 4 ай бұрын
😂😂😂
@youyoukeryou8410
@youyoukeryou8410 3 ай бұрын
😂😂😂😂
@Mikal_Hedges
@Mikal_Hedges 3 ай бұрын
The legendary PAC 😂
@OfficiallySmiles
@OfficiallySmiles 7 ай бұрын
Bro was born with the genetics to win Mr. Olympia 🥇
@Luckygaming12676
@Luckygaming12676 7 ай бұрын
It’s not genetics to look big it’s hard work
@joemama22601
@joemama22601 7 ай бұрын
@@Luckygaming12676it’s genetics to have a symmetrical 10 pack
@Mene1D
@Mene1D 7 ай бұрын
@@Luckygaming12676Hard work with hard trenning
@scarylarry4625
@scarylarry4625 7 ай бұрын
​@@Luckygaming12676stupid. Of course it's genetic
@staxkzz3686
@staxkzz3686 7 ай бұрын
@@Luckygaming12676he talking about the 10 pack with is extremely rare and highly genetical
@user-he4ef9br7z
@user-he4ef9br7z 8 ай бұрын
Man is carrying an entire spreadsheet.
@1881Gordon
@1881Gordon 7 ай бұрын
Brilliant comment!
@Thebrownersuger
@Thebrownersuger 7 ай бұрын
Slept on comment
@sonoofgod5
@sonoofgod5 7 ай бұрын
No joke 😅😅😅😅😅😅😅
@blurryeclipse4464
@blurryeclipse4464 7 ай бұрын
They call me…THE HUMAN SPREAD SHEET! RAAHH
@jaronheytens5739
@jaronheytens5739 7 ай бұрын
💀🤌🏼
@mikaielh1474
@mikaielh1474 5 ай бұрын
Guy is built like a Gears of War Character lol
@user-iq2bf1rm2l
@user-iq2bf1rm2l 6 ай бұрын
Bro got a ten pack😂😂 seriously I never see that before
@55cent
@55cent 7 ай бұрын
Tren pack 🔥🔥
@_Roik
@_Roik 7 ай бұрын
🫵🤓
@biljancanin
@biljancanin 7 ай бұрын
Ahahahahaha. Great one
@pecador2k1
@pecador2k1 7 ай бұрын
😂😂😂
@alexdaubon134
@alexdaubon134 7 ай бұрын
😂😂
@sstonedtoobitss1019
@sstonedtoobitss1019 7 ай бұрын
😂😂
@carsonkendall
@carsonkendall 7 ай бұрын
His heart probably has extra muscles too by now.
@CMNUnknown
@CMNUnknown 6 ай бұрын
Man gets shot in the heart, but it’s ok. It only disabled one of his hearts
@staytoked
@staytoked 6 ай бұрын
the body doesn’t just grow new muscles that you aren’t born with.
@ilovecotd
@ilovecotd 6 ай бұрын
Tf you talking about
@roadrunnernums5571
@roadrunnernums5571 6 ай бұрын
Naw just size of a basketball from all the roids😂
@carsonkendall
@carsonkendall 6 ай бұрын
@@ilovecotd steroids causing heart enlargement.
@godspeed007
@godspeed007 6 ай бұрын
That's some crazy genetics and hardwork
@JoseVargas-zk7rv
@JoseVargas-zk7rv 4 ай бұрын
Hardwork, not genetics
@Marko.Linta1
@Marko.Linta1 4 ай бұрын
@@JoseVargas-zk7rv It’s both. If you think anyone can look like that with hard work alone you’re deluded.
@michaelkendall1263
@michaelkendall1263 4 ай бұрын
​@@JoseVargas-zk7rvyou're delusional
@kyorank1
@kyorank1 4 ай бұрын
​@@JoseVargas-zk7rvHow many people have you seen with that abdomen?
@joebly5641
@joebly5641 3 ай бұрын
It’s called juice u idiots . Makes the hard work a lot easier when ur drugged out ur mind
@Vann_plays
@Vann_plays 5 ай бұрын
this guy is absolutely shredded and its insanely impressive how hes so lean and big at the same time you should compete on the mr. Olympia
@sipho196
@sipho196 4 ай бұрын
Not sure if you're being sarcastic... Just in case you're not. He just won the Olympia🤣
@Vann_plays
@Vann_plays 4 ай бұрын
anit no way lets go and i was serious
@Luh_red4x
@Luh_red4x 7 ай бұрын
Dude got a fucking 10 pack
@DUDEE07
@DUDEE07 5 ай бұрын
But dude is my name 😂😂
@tripik426
@tripik426 5 ай бұрын
Holy shit you watched the video too?!??
@andrianwilman
@andrianwilman 8 ай бұрын
The most symmetrical body shape in MR O
@TheGrandEmpire1
@TheGrandEmpire1 8 ай бұрын
Alongside "The Blade" Dexter Jackson & Brandon Curry 💯 Add Derek Lunsford & now that's a triple threat! That would be the most symmetrical "Olympia Champions" in the OPEN division
@cdula26
@cdula26 8 ай бұрын
Andrew jacked all day
@christianrios6295
@christianrios6295 7 ай бұрын
He literally has lee priest’s shoulder and pec look except even larger on his frame
@sammyttheg412
@sammyttheg412 7 ай бұрын
He look ls cartoonish
@raptor2.x786
@raptor2.x786 7 ай бұрын
ARE YOU NATTY!?!?
@iam-not_here
@iam-not_here 5 ай бұрын
His abs genes is insane😂
@undergroundmetals498
@undergroundmetals498 6 ай бұрын
10pack fosho brother. Congratulations it's a lot of work 👍👍
@Beaduat_power
@Beaduat_power 7 ай бұрын
This guys physique is incredible brother has good insertions everywhere, I wish
@Jeremya74
@Jeremya74 6 ай бұрын
Get juice and you can have it also
@joshua1402
@joshua1402 6 ай бұрын
@@Jeremya74 thats not how it works
@donedoozed8113
@donedoozed8113 6 ай бұрын
I know how to get like him easy with steps he took
@itzdan0s477
@itzdan0s477 6 ай бұрын
Yeah his wife
@Azureaws99
@Azureaws99 6 ай бұрын
he is sooo natural 😅😅
@jansteen3100
@jansteen3100 7 ай бұрын
Rumour has it he still has trouble counting to 10
@PBcody
@PBcody 7 ай бұрын
😂😂😂
@nathanieldelgado7772
@nathanieldelgado7772 5 ай бұрын
😂😂 this is TRUE aestheticism!!
@Bob_Greasy_The_3rd
@Bob_Greasy_The_3rd 5 ай бұрын
Maybe get some distortion to make those pinch harmonics better sounding. Cuz they sound way too light imo.
@banml8478
@banml8478 8 ай бұрын
Genetically gifted.
@rdotmitchell
@rdotmitchell 8 ай бұрын
Exactly.
@Jack_Jake
@Jack_Jake 7 ай бұрын
@@subzero5009not when it’s symmetrical like his are
@DK.Gaming709
@DK.Gaming709 7 ай бұрын
Steroids
@JohnDoe24030
@JohnDoe24030 7 ай бұрын
Genetically blessed*
@dasarimusic
@dasarimusic 7 ай бұрын
⁠@@subzero5009factual 6 pack does look better
@HK41731
@HK41731 8 ай бұрын
Dude is a beast
@zeeshaanhussain4521
@zeeshaanhussain4521 8 ай бұрын
How so? He can't run or fight. He is a steriod head junkie. Instead of bodybuilding train like an athlete and learning how to fight.
@susta1815
@susta1815 8 ай бұрын
Just a random pleb on steroids ghg insulin tren
@bgbdms17
@bgbdms17 7 ай бұрын
💉💉💉😂
@2b2c1d2
@2b2c1d2 7 ай бұрын
​@bgbdms17 no, even if you take steroids, unless you have some kind of body implant or crazy genetics like this guy, it's literally IMPOSSIBLE to get a 10 pack, it's that rare
@pimp4916
@pimp4916 7 ай бұрын
@@bgbdms17 still gotta go to the gym every day and lift way more than you do to look like that big guy
@mikethaison432
@mikethaison432 4 ай бұрын
Dude has probably the best genetics ever in bodybuilding.
@platinumff4014
@platinumff4014 6 ай бұрын
Bro looks like Mohhamed Salah after watching a motivational video in youtube 😂🤣😆
@cadezschiesche7721
@cadezschiesche7721 7 ай бұрын
Most meat head conversation I’ve ever heard in my life
@redemption2901
@redemption2901 6 ай бұрын
....as long as u mean that without malicious intentions
@denny720
@denny720 8 ай бұрын
Bro really got a 10 pack. lol
@biljancanin
@biljancanin 7 ай бұрын
No. That's 8 what he has. The 1st row under the chsst isn't considered as abdomen muscle. If yes, we all would have an 8 pack
@ashtonpeppard3663
@ashtonpeppard3663 7 ай бұрын
​@@biljancaninnah he has 10,bros batman fr
@bigbrudda96
@bigbrudda96 7 ай бұрын
@@biljancaninI bet you don’t even have 4 lmao. But yeah. We all have an 8 pack Get a load of this guy 🙄
@necitosjrtalaub4776
@necitosjrtalaub4776 7 ай бұрын
​@@biljancanincoming from u who doesnt have abs.
@alphaomega231
@alphaomega231 7 ай бұрын
@@biljancanin nah bro I literally have abs right under my chest too but I just have an 6 maybe 8 if I diet hardcore he’s got a 10
@Peterbot301
@Peterbot301 6 ай бұрын
10 pack is crazy 😧
@michellecorbani6795
@michellecorbani6795 6 ай бұрын
The amount of Abs you have is based on genetics but still your physic is insane
@ryanc26210
@ryanc26210 7 ай бұрын
Yes it is 100% possible to have a 10 pack. He definitely has amazing genetics cuz that's what plays a major factor in how many abs you have, a person can actually have up to 12. I have no clue how though.. as I said it's all based on your genetics
@IVEdge
@IVEdge 7 ай бұрын
Why would there be a limit? Could be over 12 just have a longer torso or smaller chunks with more horizontal dividers.
@MystoDark
@MystoDark 7 ай бұрын
12 pack is not possible, get some information first
@MystoDark
@MystoDark 7 ай бұрын
Yes with surgery, but that dosent count as real
@doggofv
@doggofv 7 ай бұрын
​@@IVEdgethe body doesnt develop that way. abs are based on genetics and in pretty sure over 12 just doesnt exist in the gene pool for humans
@ryanc26210
@ryanc26210 7 ай бұрын
@@MystoDark that's not true you can literally have a 10-pack without surgery. It really does depend on the genetics
@unspeakingful2927
@unspeakingful2927 7 ай бұрын
Bro is the new Mr Olympia
@Boojaynah
@Boojaynah 5 ай бұрын
and my new Mr crush 👉👈🥰
@Edris007
@Edris007 6 ай бұрын
You are really a great person as an athlete Derek brother 🙂👌👏
@curt6204
@curt6204 6 ай бұрын
Body builders always breathing heavy just standing 😅
@jorge31415927
@jorge31415927 7 ай бұрын
This guy is a specimen and deserves the Olympia
@Kamamel0n
@Kamamel0n 7 ай бұрын
If only he didn't shoot up steroids and achieved that physique naturally
@ibyprofin3042
@ibyprofin3042 7 ай бұрын
@@Kamamel0n​​⁠​⁠​⁠for one that physique isn’t happening naturally for anyone and two why does it matter if he’s on gear? Gear isn’t a cheat code, you still have to train, diet and sleep just like you did before and not to mention the health risks it has. Roids or not where this guy is, is a place you’ll never be if you keep being petty of little thing
@speedjunkie813
@speedjunkie813 7 ай бұрын
He can do mr Olympia but not classic bodybuilding
@Beaskii
@Beaskii 7 ай бұрын
@@Kamamel0nwho do you know that has that physique naturally?
@C0d0ps
@C0d0ps 7 ай бұрын
@@Kamamel0n Derek lundsford is an ifbb pro competing in mr olympia. They are all on PEDs.
@Drewg351
@Drewg351 7 ай бұрын
Derek has that rare "3D Look". Just look at the way his traps, arms, shoulders, all just "pop". Very reminiscent of Phil Heath. If he's in killer shape, no one's beating this guy. I'm a HUGE Nick Walker fan but I can lie, Derek is on another level. He's got it all, size, symmetry, freakiness, and 3D look.
@mpownage4806
@mpownage4806 7 ай бұрын
His thick waist will hinder him
@danielmbugua2789
@danielmbugua2789 7 ай бұрын
You analysis was spot on....he just won the 2023 Olympia
@kyarl6311
@kyarl6311 7 ай бұрын
Can’t lie. Why can’t you Americans I get this shit😂 it’s like when u say “I could care less” it’s couldn’t ffs😂
@jordanvogel5197
@jordanvogel5197 7 ай бұрын
took the words out of my mouth!!!
@darkrealm731
@darkrealm731 7 ай бұрын
"Why can't you Americans I get this" ???@@kyarl6311
@meraki4607
@meraki4607 6 ай бұрын
Ima be so honest my adhd having A** was more focused on linkin park in the background lmao
@andrewblandford9158
@andrewblandford9158 6 ай бұрын
Bro got a ten pack
@garouopm7602
@garouopm7602 7 ай бұрын
This deserves way more views!
@TheAdipalma02
@TheAdipalma02 6 ай бұрын
most humble bodybuilder
@d8456
@d8456 5 ай бұрын
Ive got a 10 pack... straight out of the fridge 😊
@KxngKUDA
@KxngKUDA 4 ай бұрын
What in the Julius Reinholdt?! We went from Baki to Kengan😂
@DrewPWebos
@DrewPWebos 7 ай бұрын
1st Mr. Olympia to have a 10 pack abs even in the off season at over 260lbs. Derek was born to win 🙌
@Kellenkiersh
@Kellenkiersh 7 ай бұрын
I counted 10 congrats on that man 🎉
@bromoenook356
@bromoenook356 3 ай бұрын
congrats u failed preschool
@rishin2005
@rishin2005 3 ай бұрын
Bro got beef ribs there 💀
@hunterrousselle4921
@hunterrousselle4921 6 ай бұрын
Bro passed bat man
@supremearcher9398
@supremearcher9398 7 ай бұрын
Holy shit this dude is insanely impressive.
@christopherspivey5426
@christopherspivey5426 6 ай бұрын
Bro did the multiplication glitch in Minecraft
@taylor-bh9cq
@taylor-bh9cq 6 ай бұрын
Given up playing in the gym is amazing.
@marathon3073
@marathon3073 3 ай бұрын
Bro has the best ab genetics known to man
@Bluesa1yan214
@Bluesa1yan214 7 ай бұрын
10 pack 👇🏾 Lol I got 10 likes for commenting 10 pack
@Ragrok-sl3ee
@Ragrok-sl3ee 6 ай бұрын
He got the Arkham Knight build
@natking1u1z99
@natking1u1z99 5 ай бұрын
The top and bottom two are well developed and he’s pretty damn lean so they show or protrude through the skin more.
@changeittowumbo8399
@changeittowumbo8399 7 ай бұрын
It’s nice seeing natural body builders man.
@biljancanin
@biljancanin 7 ай бұрын
Who you talking about?
@robboss1839
@robboss1839 7 ай бұрын
Lol
@bsti932
@bsti932 7 ай бұрын
Hes not natty hahahaha
@BurnTheNuance
@BurnTheNuance 7 ай бұрын
Natural. Lol.
@pngjeremiah3229
@pngjeremiah3229 7 ай бұрын
​@@biljancanindon't tell me it flew over your head
@immts6475
@immts6475 7 ай бұрын
Bro learned to count to 10 today Good work man 😂
@ixmshxrk9105
@ixmshxrk9105 6 ай бұрын
Bros straight up from anime (Baki) at this point 😢
@EmotionalFelizNavidad
@EmotionalFelizNavidad 4 ай бұрын
He is on some serious gear
@kurt2869
@kurt2869 8 ай бұрын
That’s wild bro wow
@rcmunro22
@rcmunro22 8 ай бұрын
That is crazy. I could be way off but I think it's because the abdominal muscles that sit below your sternum and pectorals aren't traditionally counted for an "8 Pack" .. sometimes they are depending on peoples genetics because they will stick out more and meanwhile the lower abs won't be carved out. It's pretty rare for someone to be that diced that all of all of that is carved out. I do remember the phrase 10 Pack being used in my High School days during Greco-Roman Wrestling but it wasn't a common sight even among lean Wrestlers.
@aakashjohari2000
@aakashjohari2000 8 ай бұрын
As i said earlier before winning 212 tittle Rise of an new jay cutler
@MingLin-bu5jb
@MingLin-bu5jb 8 ай бұрын
even better.
@activegas1014
@activegas1014 8 ай бұрын
Bro his Phil heath muscle bellies when he started in 2010
@SOCyak
@SOCyak 7 ай бұрын
Your comment has so many grammatical errors
@mlungisimkhize983
@mlungisimkhize983 6 ай бұрын
He has Bradley Martin Smirk 😂😂😂
@user-eq2qx1ft9u
@user-eq2qx1ft9u 6 ай бұрын
Bro has the ultimate bragging rights
@M0NkE_-_
@M0NkE_-_ 7 ай бұрын
Bro built like Optimus prime
@patrickblackwell777
@patrickblackwell777 8 ай бұрын
A future Mr. Olympia if he stays healthy.
@muscleandmath2910
@muscleandmath2910 7 ай бұрын
Like near future. Like less than 2 weeks now.
@DubcatcherAmazing
@DubcatcherAmazing 7 ай бұрын
@@muscleandmath2910so what happened did he win or nah?
@muscleandmath2910
@muscleandmath2910 7 ай бұрын
@@DubcatcherAmazing 🤣 love it. Yeah and I'm fucking stoked.
@EPITOME_DEL_FUTBOL
@EPITOME_DEL_FUTBOL 4 ай бұрын
MO. Salah with 10 abs😄
@Ball-Boy005
@Ball-Boy005 6 ай бұрын
Bro should be a soprano singer
@tropi8027
@tropi8027 7 ай бұрын
Bro's stability must be crazyyy
@sandiegoexport8944
@sandiegoexport8944 7 ай бұрын
This short has inspired me.
@PHANTOM-py4lf
@PHANTOM-py4lf 7 ай бұрын
So your inspired to take steroids now?
@sandiegoexport8944
@sandiegoexport8944 6 ай бұрын
@PHANTOM-py4lf lol aim high, fall high. I will never reach this level naturally, but you better believe I'm gonna look dang good when I'm done.
@ryderthayer3897
@ryderthayer3897 6 ай бұрын
I have the same thing, when I’m pumped it’s super noticeable
@Memesans
@Memesans 6 ай бұрын
10 also I love your vids
@joelwatson4994
@joelwatson4994 7 ай бұрын
The kinda guy youre scared of until he comes up to help you mix your protein shake right.
@ketobeast8489
@ketobeast8489 6 ай бұрын
You must think Danny DeVito is intimidating 😂
@joelwatson4994
@joelwatson4994 6 ай бұрын
Hahaha Danny D. Vito absolutely.
@illovainn
@illovainn 6 ай бұрын
when he sleeps his neighbors are hearing magazines reloading.
@EM-xc5yp
@EM-xc5yp 6 ай бұрын
10pack I literally used to joke about 8 packs thinking they are a myth but that’s even better
@Nerdy_Aomeba
@Nerdy_Aomeba 7 ай бұрын
I got an 8 pack. I think 6-8 look the best. Anymore or less it starts to get freaky. I knew this guy who has a 14 pack. That thing was weird and freaky as a heck!
@matthewweinman8247
@matthewweinman8247 6 ай бұрын
no you did not know a guy with a 14 pack
@mooncake2689
@mooncake2689 6 ай бұрын
​@@matthewweinman8247he clearly doesnt know how abs work
@milesperez9533
@milesperez9533 7 ай бұрын
Bradley Martyn’s little brother
@jeffreyschmidt3997
@jeffreyschmidt3997 6 ай бұрын
9:50 "this is my original technique...my style is spread two dough, it's texture is uh... become more amazing". I mean, there's really just no other way to put it. I'm just not gonna lie... It's more amazing
@muhabaldein
@muhabaldein 4 ай бұрын
Mo Salah if he bodybuilding 😂
@julietbihary9811
@julietbihary9811 8 ай бұрын
You get to win all the competitions, you literally have more muscles than the competitors
@littelitt
@littelitt 8 ай бұрын
Prolly not, they look different everywhere
@rcmunro22
@rcmunro22 8 ай бұрын
That is crazy. I could be way off but I think it's because the abdominal muscles that sit below your sternum and pectorals aren't traditionally counted for an "8 Pack" .. sometimes they are depending on peoples genetics because they will stick out more and meanwhile the lower abs won't be carved out. It's pretty rare for someone to be that diced that all of all of that is carved out. I do remember the phrase 10 Pack being used in my High School days during Greco-Roman Wrestling but it wasn't a common sight even among lean Wrestlers.
@bryankearney6458
@bryankearney6458 8 ай бұрын
Derek you are now a freak, In a good way 💪💪💪💪 MR,O ALL THE WAY BABY 🍼
@Alipticalaxislaughs
@Alipticalaxislaughs 5 ай бұрын
High ab counts are insane genetics!!
@SlayerEditzOffical
@SlayerEditzOffical 6 ай бұрын
10 pack bro back in my day 6 packs where a lot💀💀💀💀💀
@TheGrandEmpire1
@TheGrandEmpire1 8 ай бұрын
That'll be'a 10 my boy!
@Premyum
@Premyum 7 ай бұрын
Ten ❌ Tren ✅
@gav.2811
@gav.2811 6 ай бұрын
has nothing to do with the amount of abs you have, cornball
@YapMan769
@YapMan769 6 ай бұрын
Dude this is possible to achieve
@skinnyliltwig6134
@skinnyliltwig6134 6 ай бұрын
I wonder if he can even wash his back in the shower
@spencerjordan8753
@spencerjordan8753 6 ай бұрын
Have train
@maddogtank8425
@maddogtank8425 6 ай бұрын
@@YapMan769 NOT WHILE NATTY
@garykavanagh3282
@garykavanagh3282 3 ай бұрын
New Bradly marting talking 😅
@TheEthanGranger
@TheEthanGranger 4 ай бұрын
Bro sounds like Bradley Martyn 💀
@samuelp472
@samuelp472 7 ай бұрын
You dropped this king 💉
@tastefulsubstance
@tastefulsubstance 6 ай бұрын
🤣🤣🤣🤣🤣
@alanajm11
@alanajm11 6 ай бұрын
Fr😂😂😂😂😂
@Aayan_H_
@Aayan_H_ 6 ай бұрын
exactly
@ZZZ-dv6zo
@ZZZ-dv6zo 6 ай бұрын
@@tastefulsubstanceseen this comment 1000000 times and u still find it funny there is no way u are a real person
@vclll
@vclll 7 ай бұрын
He’s got amazing ab genetics. Not many can even get 8 let alone 6. But 10 is just insane. And yea we all know he’s on juice obviously.
@maurocosta7464
@maurocosta7464 7 ай бұрын
Its genetics , he was born with a 10 pack
@bluesk8crew
@bluesk8crew 7 ай бұрын
Has nothing to do with steroids lol You need to be born with a rectus abdominis that contains five bands of connective tissue running horizontally across it (source google) lol
@BigDogsGottaEat777
@BigDogsGottaEat777 7 ай бұрын
Yea a 10 pack is insane. But a 12 pack is the Elite of the Elite…..
@viktorasgrviktoras4437
@viktorasgrviktoras4437 7 ай бұрын
6 is the most common what do u mean unjust need low body fat
@viktorasgrviktoras4437
@viktorasgrviktoras4437 7 ай бұрын
​@@BigDogsGottaEat777u can't have 12 packs with out surgery lmao
@adriannethrash1377
@adriannethrash1377 6 ай бұрын
10pack is crazy!!
@Flyingsquirrel69420
@Flyingsquirrel69420 Ай бұрын
The number of abs I have remains a mystery. It's those damn cheesecakes.
@Wgxjnbd3567
@Wgxjnbd3567 8 ай бұрын
Hadi is gonna get an ass whooping on the Olympia stage...guaranteed.
@davidselawsky6620
@davidselawsky6620 8 ай бұрын
Lol Derek cant equal hos conditioning.
@richardghani5458
@richardghani5458 8 ай бұрын
@@davidselawsky6620we’ll see, since that’s been the only thing hadi brings over Derek.
@davidselawsky6620
@davidselawsky6620 8 ай бұрын
@@richardghani5458 that and leg seperation and arm size, shoulders and chest development.
@matthewpinson4208
@matthewpinson4208 8 ай бұрын
Derek's back IS so freaky as long as his conditioning is an A I think he will beat Hadi!
@DEMMIS710
@DEMMIS710 8 ай бұрын
@@davidselawsky6620hadi’s conditioning last year was not up to par
@kallanfox2567
@kallanfox2567 7 ай бұрын
Bro has the best genetics
@Noneya777
@Noneya777 7 ай бұрын
And 100% steroids.
@unclerukus7435
@unclerukus7435 7 ай бұрын
@@Noneya777yea probably but steroids don’t cause people to have extra abs it just helps u gain definition in ur abs but having 10 that’s extremely impressive how good his genetics are
@Noneya777
@Noneya777 7 ай бұрын
Def steroids. You can have up to a 12 pack from what I've read.
@TighearnachuaCleirigh
@TighearnachuaCleirigh 5 ай бұрын
@@Noneya777you would never look like him no matter how much steroids you took nor me, nor any of the other commenters here that’s what he means by genetics and why derek is mr Olympia
@courtneyoliver3724
@courtneyoliver3724 6 ай бұрын
THE REAL GIGA CHAD BROOO
@paulsherbert7770
@paulsherbert7770 4 ай бұрын
I've ACTUALLY seen a 11 pack. His abs were small and ripped, but he was only like 165lbs tho. This guy is 250plus, a very big difference, but it did motivate me to start back hittin my abs. GOD BLESS Y'ALL
@bromoenook356
@bromoenook356 3 ай бұрын
😆😆😆😆😆😆💀💀💀💀💀
@sohaibm1617
@sohaibm1617 4 ай бұрын
Crazy what steroids can do
@andrewgilbert9637
@andrewgilbert9637 7 ай бұрын
Its not that he has more ab muscles like a 10 vs 6 pack its that he has developed the muscle he has to the point where it all sticks out. Kind of like how when the back muscles become insanely developed you start to see things that it seems like most people dont even have. Its the development and definition. Incredible man!
@fritjofg-h
@fritjofg-h 7 ай бұрын
Abs are diffrent, just look at Arnold, he didn’t have a 6 pck but a 4 pck, it all depends om how many abs bands you are born with. No matter how hard you workout
@Supernaturalman92
@Supernaturalman92 7 ай бұрын
Thats 100% genetics. Your born with them
@manicstudio
@manicstudio 7 ай бұрын
False…some ppl genetically only have a 4 pack while some have a 12 pack we are not all equal sorry bud
@bromoenook356
@bromoenook356 3 ай бұрын
not even relatively tru genteics play a massive role
@nelalatu461
@nelalatu461 6 ай бұрын
Looks like Bradley Martyn on more gear
@Eumar_A7
@Eumar_A7 6 ай бұрын
Bro working in Excel with that one! Damn!
@sajawalkhokher07
@sajawalkhokher07 6 ай бұрын
Ooo you are gifted bro ❤❤
@nestorlugo.
@nestorlugo. 7 ай бұрын
He's all natural
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