How Often Should You Do An FTP Test? | GTN Coach's Corner

  Рет қаралды 20,583

Global Triathlon Network

Global Triathlon Network

Жыл бұрын

How often should you do an FTP test? How do you stop water going up your nose doing backstroke? Mastering the 4th discipline of triathlon...nutrition! How easy should an easy training week be? Will caffeine change heart rate zones? Mark & Heather answer your question on #gtncoachescorner 🙌
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Пікірлер: 771
@abdulqadeer8027
@abdulqadeer8027 9 ай бұрын
Finally, I can make time to watch ur videos . Great videos, keep posting.
@sohailabbasmughal2155
@sohailabbasmughal2155 9 ай бұрын
Amazing workout and excellent work
@user-starlinkdisk
@user-starlinkdisk 9 ай бұрын
Loving it!!
@shanigujjar1904
@shanigujjar1904 9 ай бұрын
Excellent work great videos
@maryamijaz8159
@maryamijaz8159 9 ай бұрын
Informative and helpful 👍
@SajidHussain-py2xs
@SajidHussain-py2xs 9 ай бұрын
Excellent job very helpful
@monausman-lx6zi
@monausman-lx6zi 9 ай бұрын
You two guide so well together👍
@user-hj9id1ic2v
@user-hj9id1ic2v 9 ай бұрын
Amazing work ❤
@AneelaShahzad-ml5tb
@AneelaShahzad-ml5tb 9 ай бұрын
Excellent work ❤
@MohammadRizwan-xi3qw
@MohammadRizwan-xi3qw 9 ай бұрын
Beautiful work
@gtn
@gtn Жыл бұрын
Have another question you need an answer to? Leave your questions under any GTN video with #gtncoachescorner and we will try and get back to you
@user-oe1vr3be3x
@user-oe1vr3be3x 9 ай бұрын
Super explaination and good and easy for understanding all
@umairtahir1010
@umairtahir1010 9 ай бұрын
Excellent work ❤❤❤
@user-cd5sr6vo8h
@user-cd5sr6vo8h 9 ай бұрын
Just love watching this video
@mithu_maheen
@mithu_maheen 9 ай бұрын
Informative video 👍
@hashimraza3368
@hashimraza3368 9 ай бұрын
Excellent work
@sumaira.88
@sumaira.88 9 ай бұрын
Great guidance for the best
@saddamkhakwani
@saddamkhakwani 9 ай бұрын
You two guide so well together
@rukhsananawaz1069
@rukhsananawaz1069 9 ай бұрын
Amazing tips. 👍
@user-nq1vh7st7q
@user-nq1vh7st7q 9 ай бұрын
Brilliant interesting information
@junaidjunaid7123
@junaidjunaid7123 9 ай бұрын
Great job ❤
@AsadRaza4321-oc3gr
@AsadRaza4321-oc3gr 9 ай бұрын
good to know about such tests
@AbrarMughal-ik2sj
@AbrarMughal-ik2sj 9 ай бұрын
Great show
@raobabar7615
@raobabar7615 9 ай бұрын
Great work
@AimanBuckets
@AimanBuckets 9 ай бұрын
Impressive and informative GTN 👍
@taslimamin6666
@taslimamin6666 9 ай бұрын
nice work keep it up
@HarisKhan-vf6te
@HarisKhan-vf6te 9 ай бұрын
Beautiful. Keep it up 👍
@DailyPakistanDigital
@DailyPakistanDigital 9 ай бұрын
Best Work GTN❤
@user-co2lm1gj8u
@user-co2lm1gj8u 9 ай бұрын
verry nice and good information
@shozabbaloch1865
@shozabbaloch1865 9 ай бұрын
Amazing skills and knowledge
@rehankhan5986
@rehankhan5986 9 ай бұрын
Cool information ❤❤
@aqeelmughal5021
@aqeelmughal5021 9 ай бұрын
Good work Informative video
@user-ht8fo5zh4l
@user-ht8fo5zh4l 9 ай бұрын
Great video 👍
@davidlane8811
@davidlane8811 Жыл бұрын
Cool beans! Thanks for answering my goofy question. I am definitely doing an FTP when I get back from vacation. It won’t hurt my feelings if it goes down. Also, how do I beat those Norwegian guys?!
@PremKumar-xo5pf
@PremKumar-xo5pf 9 ай бұрын
Good work 👏
@HinaImtiaz-kl4wo
@HinaImtiaz-kl4wo 9 ай бұрын
You two guide so well together...
@mujahidali7601
@mujahidali7601 9 ай бұрын
Amazing video 👍
@bilawalkaloi9807
@bilawalkaloi9807 9 ай бұрын
You both are genius impressive and informative
@jaweriaalisvlogs2038
@jaweriaalisvlogs2038 9 ай бұрын
I m loving this
@user-yn9xc2fe6q
@user-yn9xc2fe6q 9 ай бұрын
Some great questions 👍
@waseemali3333
@waseemali3333 9 ай бұрын
So amazing ❣️
@sumairali8603
@sumairali8603 9 ай бұрын
Impressive and informative ❤
@MANO-ki8qc
@MANO-ki8qc 9 ай бұрын
Impressive and Informative❤😊
@user-se7rb2lr8b
@user-se7rb2lr8b 9 ай бұрын
You both genius impressive and informative
@HamzaKhalid-xh4nl
@HamzaKhalid-xh4nl 9 ай бұрын
Really helpful tips
@360_degreeview6
@360_degreeview6 9 ай бұрын
You two Guide so well together.
@ridakisa590
@ridakisa590 9 ай бұрын
Informative video
@user-wg7qj8yc5g
@user-wg7qj8yc5g 9 ай бұрын
U both are doing good job 👍👍
@Oggymandias
@Oggymandias Жыл бұрын
I just do a FTP-Test whenever I am unsure about my current fitness-level. I mostly do it on Zwift for convenience.
@hammadwaseem3673
@hammadwaseem3673 9 ай бұрын
Good work 👍
@user-ef8sj5bf7v
@user-ef8sj5bf7v 9 ай бұрын
Amazing video😊
@AliAbbas-ez9hw
@AliAbbas-ez9hw 9 ай бұрын
Amazing video🎥
@Mahirajput12..
@Mahirajput12.. 9 ай бұрын
Amzing work😍😍
@AnimationCartoon-lj6xw
@AnimationCartoon-lj6xw 9 ай бұрын
U both are doing amazing workout 💪
@waqassaleem6823
@waqassaleem6823 9 ай бұрын
Fantastic video
@akbarbadsha7251
@akbarbadsha7251 9 ай бұрын
So amazing❤
@AliRaza-xy9se
@AliRaza-xy9se 9 ай бұрын
Very informative video
@AdeelMughal-uf1fi
@AdeelMughal-uf1fi 9 ай бұрын
Great job
@786admin
@786admin 9 ай бұрын
Good info 👍 👌
@iqramalik8510
@iqramalik8510 9 ай бұрын
Really helpfull tips👍
@muhammadali3592
@muhammadali3592 9 ай бұрын
Good work gtm
@user-bb8tc5pu2n
@user-bb8tc5pu2n 9 ай бұрын
Good job 👏
@user-zw1sz1ds1g
@user-zw1sz1ds1g 9 ай бұрын
Love it ❤❤❤
@GulSher845
@GulSher845 9 ай бұрын
Excellent 👌
@m.hassanahmadvlogs1332
@m.hassanahmadvlogs1332 9 ай бұрын
Impressive and informative
@amanayan9646
@amanayan9646 9 ай бұрын
Informative
@23neightdog
@23neightdog Жыл бұрын
I’m loving TrainerRoad’s AI ftp detection. I’ve been using it for a year and it’s bang on for me. No more testing 🎉
@ariffau
@ariffau Жыл бұрын
The AI prediction is legit too. Love it!
@waniausman1757
@waniausman1757 9 ай бұрын
😅❤❤
@Hanaf14Hanaf-or7ih
@Hanaf14Hanaf-or7ih 9 ай бұрын
You two Guide so well together
@KashifIqbal-ku5dn
@KashifIqbal-ku5dn 9 ай бұрын
Beautiful video
@mamajaan63
@mamajaan63 9 ай бұрын
Nice work
@zaibaansari6286
@zaibaansari6286 9 ай бұрын
Good job keep going 🙂
@basmarashid1069
@basmarashid1069 9 ай бұрын
Well done .
@Azeemaseel007
@Azeemaseel007 9 ай бұрын
Good job 👍
@RaheelNice-dl1dn
@RaheelNice-dl1dn 9 ай бұрын
Good session answer and question very good offer I believe you are good
@ShahzaibRashid-vu7fo
@ShahzaibRashid-vu7fo 9 ай бұрын
Excellent
@user-oz7wx1kw2i
@user-oz7wx1kw2i 9 ай бұрын
excellent very helpful
@HelloSaeed-yb2oj
@HelloSaeed-yb2oj 9 ай бұрын
Very informative
@syedmunsabali6635
@syedmunsabali6635 9 ай бұрын
Thank you for answering in my question in coferince
@naeemullah461
@naeemullah461 9 ай бұрын
Informative video ❤😅❤❤❤
@Faisal-uu3ov
@Faisal-uu3ov 9 ай бұрын
So nice video ❤❤❤
@mianasim2899
@mianasim2899 9 ай бұрын
Good information
@applesartandcraft5981
@applesartandcraft5981 9 ай бұрын
Good coaching 👏
@hussanara5509
@hussanara5509 9 ай бұрын
Good work
@jobanski
@jobanski Жыл бұрын
Thank you for answering my question on caffeine!
@erictravis5995
@erictravis5995 Жыл бұрын
Caffeine reduces your perceived effort for the same pace. It can allow you to push harder than normal (up to 5-10 bpm higher) for the same perceived exertion, therefore, if you are running based on HR or pace, you are fine, but if you are running based on effort, you will be training faster/harder.
@Nimra-bi5zc
@Nimra-bi5zc 9 ай бұрын
Amazing channel
@AsifKhan-wx1mx
@AsifKhan-wx1mx 9 ай бұрын
Nice both of you❤
@haroonkhatri4616
@haroonkhatri4616 9 ай бұрын
Amazing coaching
@user-hy3uq2cs2v
@user-hy3uq2cs2v 9 ай бұрын
Excellent❤❤😊😊
@abuhuraira1496
@abuhuraira1496 9 ай бұрын
Awesome ❤❤
@MuhammadMateen-us4qx
@MuhammadMateen-us4qx 9 ай бұрын
Very lovely.
@RabbiaShahid-iy8hi
@RabbiaShahid-iy8hi 9 ай бұрын
Good job.
@MianAzamMianAzam-lm9vk
@MianAzamMianAzam-lm9vk 9 ай бұрын
Gtn is grate keep it up
@user-sm3sm7yx3b
@user-sm3sm7yx3b 9 ай бұрын
Goood session answer and question very good offer i believe you are good❤
@ismatariq8445
@ismatariq8445 9 ай бұрын
Good video ❤
@sajjadnasim3396
@sajjadnasim3396 9 ай бұрын
Well done
@shopistore.
@shopistore. 9 ай бұрын
Good job 👏👍👏👍
@ZaheedIqbal-ej3mc
@ZaheedIqbal-ej3mc 9 ай бұрын
Amazing workout
@AliHassan-iy5jw
@AliHassan-iy5jw 9 ай бұрын
Wonderful 👍👍👍
@hoorainfatima8433
@hoorainfatima8433 9 ай бұрын
Good couch 👍
@AleemButt786-bk2mw
@AleemButt786-bk2mw 9 ай бұрын
So amazing
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