How the pro players really create the racket lag

Рет қаралды 5,300

6 ай бұрын

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In today's session, we explain that the racket lag is not a wrist movement and show you how you can feel and apply the correct movement almost instantly by using the continental grip
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Пікірлер: 22

@tenthlegionstudios1343 3 ай бұрын

Best explanation, thanks for this! I had been letting my wrist drop more, and I needed to rotate the elbow for much for consistent swing path. The reason I have been looking for more lag, is just so the racket head is in more of a consistent place at contact with the ball. And something that feels more natural. Appreciate it!

@FairwayJack 6 ай бұрын

good stuff ... I had to develop a new sensory perception when I went to the underside of forearm facing sky fwd swing ... it entails realigning your brain's spacial perception in order to hit the racket's sweet spot with a torso turn (rather than the instinctive arm/shoulders swing we develop from infancy) ... the only thing I can liken it too is writing in the old Palmer cursive method when you form letters with shoulder motions instead of the tiring thumb/finger motions.

@at1838 6 ай бұрын

I love your creativity in finding ways to allow players to feel / see what may otherwise be too subtle to notice.

@oneminutetennis 6 ай бұрын

Thanks. Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com

@at1838 6 ай бұрын

Yes, how do you teach directional control on the BH volley? Should we teach all beginners to use. 2H BH volley?@@oneminutetennis

@cesarfernandezlopez5063 6 ай бұрын

Happy new year, VAMOOOOOOS 2024 ! 💪🏻🎾❤️

@srevejames3517 6 ай бұрын

Great advice. Your videos are an automatic like

@ripleypipe 6 ай бұрын

Interesting concept Steve, I'll give it a go.

@nadalking8804 6 ай бұрын

Great video

@alexandern4140 6 ай бұрын

wow - i think you nailed the solution for my forehand problem with this clip and your last few videos

@oneminutetennis 6 ай бұрын

Glad your enjoying the channel Please let me know how it goes? www.oneminutetennis.com

@tennisyoda8630 6 ай бұрын

Genius at work

@aliciamae1280 6 ай бұрын

Awesome

@tennissupermarket5273 6 ай бұрын

Like a lot

@narsimha1089 6 ай бұрын

Do you intentionally rotate elbow first or it happens due to other things?

@oneminutetennis 6 ай бұрын

If it happens naturally. Great. But for me. I have to consciously rotate my elbow. How about for you?

@narsimha1089 6 ай бұрын

@@oneminutetennis just checking… I don’t know sir what is the right thing to do here? Hence checking

@oneminutetennis 6 ай бұрын

@narsimha1089 hi. Sorry, I wasn't trying to be vague. Check your stroke. If your opening your elbow. Then don't think about it. If your not, then you need to really, consciously make this movement. My suggestion with using the continental grip to feel the swing is very effective. Does this help?