Understand the role of the wrist in the forehand stroke, like never before

Рет қаралды 9,643

Ай бұрын

In today's session, we explain the interplay between the grip and the wrist in the forehand. It is a part of the swing path that is essential for power and yet is hardly ever mentioned by traditional coaches.
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Пікірлер: 32

@oneminutetennis 27 күн бұрын

Checkout our latest books on. Improve faster than you believed was possible www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_awt_ser_img_widg_pc_tkin

@marklerfald 13 күн бұрын

Outstanding, and thank you for the close-up views of your wrist. Well done!

@jamestennis2190 Ай бұрын

Very clear and precise. Thanks

@giorgioc6765 29 күн бұрын

You said it before in other videos, but it never ceases to be true. For the moment I was able to apply it during wall practice and it makes a ton of difference. The matches are a different (stiffer) beast, but I'll get there eventually

@alastairtheduke 28 күн бұрын

This concept works for me. I'm able to achieve a different feeling, that's less stiff. I tried doing one hit this way and one try to replicate it with my whole hand and repeat and I must say I feel a difference

@vaibhavsaxena1084 Ай бұрын

Thanks. I had been struggling to explain this to my daughter.

@nvda2damoon Ай бұрын

this is absolute genius!

@Chris_Sheridan 20 күн бұрын

Why?

@henryng9406 20 күн бұрын

Thank you, even I can understand it. 😂😂😂 Will try this out ASAP.

@chrisreid5920 Ай бұрын

Great explanation of a complex subject

@tennisyoda8630 Ай бұрын

Great, great explanation

@aliciamae1280 Ай бұрын

Always interesting and informative

@sophonyasaw Ай бұрын

Thank you

@nickiedaley4965 Ай бұрын

Very interesting

@peterfretwel7068 Ай бұрын

Great

@francoisgouws7288 22 күн бұрын

Will this apply to both wrists on the DH backhand?

@jeffvadar6335 29 күн бұрын

Soooo....question for you Stephen. In a previous video you spoke about the Spanish way of gripping the racquet on the forehead with the bottom three fingers (pinky, ring and index fingers) and leaving the first finger off/loose. Seems to achieve the same result - weight of the racquet induces wrist lag without conscious wrist looseness?

@alastairtheduke 24 күн бұрын

yes, this feels very similar

@nadalking8804 Ай бұрын

Genius

@disputeresolver 29 күн бұрын

Is this explanation in your book? If so, which one? Is it the same concept with 1 / 2 handed backhand? What about the serve? Cheers, thanks for your videos.

@oneminutetennis 29 күн бұрын

Hi. This is covered in some depth in the forehand power solution book. It totally applies to the service. Not really the one handed backhand. If you e mail me I'll send you the ideas I have that are applicable to the one handed backhand. It's great that your enjoying the site. www.oneminutetennis.com

@user-et8hj5gx4x Ай бұрын

👍！

@Chris_Sheridan 20 күн бұрын

Professional players don't actively use the wrist on ground-strokes - it remains passive ..

@FairwayJack 7 күн бұрын

@notsostrong Ай бұрын

@opalpearl3051 28 күн бұрын

This advice seems to run counter to the idea of pointing your racquet butt cap at your opponent prior to the swing. Is this counter to what you are teaching.

@alastairtheduke 28 күн бұрын

If you do. this, your butt cap will automatically for a split second point to the ball

@tennissupermarket312 Ай бұрын

First

@mrgood8378 16 күн бұрын

This is actually 6 minutes, 24 seconds, not one minute tennis.

@oneminutetennis 16 күн бұрын

None of my videos are one minute. Only the shorts. One minute tennis it's based on the one minute manager, teaching and training system devised in the 90s. Sorry, if you prefer one minute or less, there is always tictoc. 😉

@mrgood8378 16 күн бұрын

I guess you missed the irony.

@oneminutetennis 16 күн бұрын

😉