Hey, Coach Justin here! Thanks so much for watching! If you have any QUESTIONS or IDEAS for future videos, leave a comment below! I'll try to respond to as many comments as I can! Oh, and smash that "Thumbs up" button! Let's work together to get to 1k+ thumbs up!

Could you give us a baseball workout for the weight room 🏋️

Recently started 2 weeks ago and i know you are going to help me become great at baseball... thanks!! 😤😤

Can you do video about throwing splitters. Also, pick off for left hander! Thank you very much.

Hi couch Justin if you have the time to make any high school baseball tips or advice specifically (Freshman)...Bating, fielding and conditioning that would be really appreciated.

Ok let’s do this! “Grabs basketball”

I can pitch so fast but I need to be faster bc I’m now in middle school in 7th grade and playing on the team and ik the other schools r good and fast I need to throw faster and this video was just the job thank you Justin

1.use your arm and throw a lot 2.work put decelerating muscle (rotater cuff) use legs and core while throwing ((bigger step strides)) 3.lify weights compound excerices (deadlift, squat, etc.) to work multiple at once

I have my first jv game Saturday and I’m pitching so this is why I’m here 😂

Hey man I’ve been watching your vids for a couple years now about 2-3 since I was 9 when I used to throw around low 40s and now I’m 12 and throwing around 68 and I be been doing great starting thatnk you for the tips

Don't worry about me spending time on your video. This video is getting better than memorized

Hard to do that in Massachusetts in the winter

can you train me because im the pitcher in my team

Again amazing video especialy the way to do it without weights and explaining the rotater cuff anyway keep up the great work and can you set up a vid on pick offs to 1st 2nd and 3rd and the way to do it. So great vid keep on going

Thanks though man, I’m going through muscle tears so I’m not able to play but watching this will help mr

Bro thank you pls we want more tips

I used to throw 45 , now I throw about 55 - 62

The first tip helped me so much!!!!!!!!!!!

This video was awesome I love baseball

What would you say a average speed for a 19 year old would Be? I haven't played in years but I want to get back into baseball. Thanks

I can’t do any of accept for the 1st one I’m 10 years old trying out for travel pitching, they said I hade the best accuracy but not enough speed and I won’t be able to life weights for another 3 years.

so I haven’t played baseball in about 2 years I was a pitcher but I never weight lifted or did any workouts and I was yk obviously not the best but I started tk workout my squat max rn is only 165 however I’ve only been working out for maybe a month? and my deadlift max is 245 I went to the fields 2 days ago because I’m getting back into it and boy lemme tell you 💀 I was hella impressed with my pitching improvement not only was my accuracy really good but my speed was there too

Can you do more nutrition videos anyways great video love the content

Does it work on tennis balls

Hey I do push-ups everyday can I do that instead of lifting weights

Thanks for the video

Hi justin can you make a few hip and shoulder separatiom drills? Thanks

Very helpful video 👍

I just started training for baseball team

Ur really a good coach I now throw better

You sound like a real coach with the work hard speech

You are awesome I got better

Could You Possibly Make A Video Of How To Get More Movement On Throwing A Slider?? Mine Has Movement And Speed But I Want A Better Break On It!!

three tips 👌

good video

I love you justen

Don’t necessarily need to lift weights at all to build speed

Thanks this really helped me!!

ive been deadlifting and i hurt my back i maxed out at 475 then i tried 500 and picked up half way nd i feel a weird sorness on my lower back

I messed up my arm in the gym 4 weeks ago and I'm not sure if that's the reason why my arm gets cold or sore

I just started throwing 2 days ago and I'm throwing 113s

From 55-60 to 65-75

How to be a better fielder

U need to demonstrate

I used to throw 48 now I throw to 62-63

Jesus Christ Loves You All So So Much ❤️🙏

Throw the ball

I’m good at baseball and can you shot me out plz plz plz

My upper arm muscle literally stretches when i throw really hard ;-;

I'm good

I'm throwing max 60 at 12. Is that good?

Can you come to my home to tech me I need help my house is 24kungswooddr

Grip that deep in your hand? U got lil hands or what

I’m 14 and throw 65 now to 74

I’m an 11 year old and I can throw 60-65

I play baseball but I don't play anymor

My goal is to play college baseball. I have 2 years to prepare for a D3 school ideally. Any tips anyone?

H

2nd

I Kno how to get baseball players to stop dropping baseballs. I'd put a gernade in every baseball and let's c if they drop it

I’m 12 I have to wait till 13 to hit the gym

You should probably get to the point instead of dragging it out

you want to no something wonp womp

i dont play baseball

wow why is it a NOT SECURE website is this a scam?????!?!?!?!?

"use ur arm"" no shit

1st

Tip 1: breath