How To ACTUALLY Get Better at Shooting..

No video

How To ACTUALLY Get Better at Shooting..

Рет қаралды 8,019

TJL Training

Күн бұрын

Пікірлер: 37

@n0limitsdj 2 ай бұрын

really like your outlook on training, absorbing all this information you and the "good drill" guys are allowing me to see as a college athlete the aspects of doing non game like reps to stimulate your nervous system to force your body to adapt to crazy repetitions, so when you do the simple things they are easier. when I'm by myself or with a partner we will ad pressure by trying to hit a certain goal with spot shots or anything like going 5/7 or 10/12. gotta add more of the switching from shot to shot and more contests tho. also love how your videos arent super long and your very intentional and get from point to point, great content and keep up the hard work brother.

@tjltraining 2 ай бұрын

Thank you very much appreciated!!

@musicallythebest3323 2 ай бұрын

Did bro read all this?

@justind9019 2 ай бұрын

There is no excuse if you’re in the nba and still have bad form. I’m embarrassed for those guys.

@tjltraining 2 ай бұрын

100%

@drillygwuapo 2 ай бұрын

for someone looking to become a great ball handler how should I structure my on court workouts?

@tjltraining 2 ай бұрын

play against defense every single day, constantly find ways to challenge your control, footwork, and coordination.

@lucamacchiavello5717 2 ай бұрын

Great video!

@oskarbitterlin5152 2 ай бұрын

But Coach, isnt it better to first get very consistent/ focus at spot up shots ( I aim for 70% Open threes, and then to start adding variability and making it more difficult?

@tjltraining 2 ай бұрын

70% is too high of a success rate IMO. There isn’t enough challenge there. You can add variability at least to a small degree early on

@oskarbitterlin5152 2 ай бұрын

Ok thx

@drillygwuapo 2 ай бұрын

Could you drop a full shooting contested workout with a partner

@tweekly1962 2 ай бұрын

hi i have a question, i shoot 16/20 in midrange, but as soon as i step out to the 3. I shoot way worse and shoot short everytime, how can i add more range?

@tjltraining 2 ай бұрын

It might be that your form doesn’t allow proper energy transfer from that distance that forces you to compensate on your form. You can most likely get away with it from a short distance but once you back up that problem is exposed. But I am not sure would need to see your shot but that is most likely the case

@thech8zen1 2 ай бұрын

I'm no trainer but this worked for me. 3pt shots feel easier than my midrange. Get hot from the midrange, then back up and shoot a three. After that step back into the midrange and shoot. Keep going back and forth, u will start to feel what u are doing differently. If u can, record urself. If u have a traditional form the issue could just be that you're not generating enough power so ur form breaks down somewhere. Have you ever seen Steph Curry's pregame drill where he starts in the paint and then takes form shots to his max range? This is a really good drill because you're training yourself to keep the same form and only adjust the power.

@JxffYT 2 ай бұрын

Aye should I do the same workout everyday or a different one everyday and how do I know what to do before I train because I know what skill but not what workout to do

@tjltraining 2 ай бұрын

you don't need to do the same workout but should focus on the same thing each day to really improve

@Hoopin_ 2 ай бұрын

How do we know flaws in our shot form

@tjltraining 2 ай бұрын

Video it

@lumzyhere 2 ай бұрын

another guy asked a similiar question but, if I'm a really average shooter for my age group and I want to be elite - should I start by focusing on being able to hit open, spot-up shots from far midrange/three and then when I can be trusted to make a shot from every place on the floor - get into working on game like shots and creating them?

@tjltraining 2 ай бұрын

Work to improve your shooting overall, just doing spot shots isn’t enough and won’t help you improve fast. Add variability and challenge every single day and you’ll improve faster

@antonstepkin6875 2 ай бұрын

Thanks for the video! I'm following couple of pros (Trey Drechsel is one of the examples), I do see that they have different variations of game-like shooting drills (which are specific to their role in the team), but I do see a lot of repetitions of the same, for them it's kind of an easy and usually percentage is something around 60-80%. Even for spot shooting - check Steph Curry - how many simple catch'n shoot shots he makes, and he barely missing shots (no challenge at all for him). Do you think it's reasonable to repeat same short (like shooting after a screen, pull up shot, e.t.c) multiple times in a row - trying to be consistent and keeping a good form?

@musicallythebest3323 2 ай бұрын

Trey is a w.

@Arsenic973 2 ай бұрын

Can i do push/pull/legs or not? Really appreciate the vids ❤

@tjltraining 2 ай бұрын

Yes you can

@eukaanse1910 2 ай бұрын

Amazing tips, 1:16 there is nothing wrong with a two motion shot btw, weird you said One motion but had Dame and Kyrie on the screen who both have two motion shots. Not a big deal, most important stuff is to lock in on mechanics, reps and repeatability ofc doesn't have to be one motion just because Curry is one motion. Can be either.

@tjltraining 2 ай бұрын

Those are both still one motion shots in terms of transfer of energy, they don’t have a hitch or have a long pause on their shot. It’s way more towards the one motion shot side of the spectrum as opposed to the two motion shot I’m referring too

@eukaanse1910 2 ай бұрын

@@tjltraining ahh i see, 100%

@nathangonzales8428 2 ай бұрын

How many players have you took them from third grade to pro. Or even college

@tjltraining 2 ай бұрын

I've been training for about 8 years so kids that started with me that young are either entering senior year or started with me a few years ago. I pride myself in sticking with players over a long period of time, I have worked with multiple players in their college years and helped turn them pro. I have over 10 players I started with when they were in high school and worked with them for 4+ years and helped turn them into college players. D1-D3. and I have tons of current high school and middle school players who will be scholarship and pro athletes. I've seen it all, and the players who work with me for multiple years see an insanely high success rate of where they are trying to go.

@EijiD 2 ай бұрын

bro, how do you make your own training program with so many drills in yt, he doesn't know where to start because I can't afford to be trained by a skills coach

@tjltraining 2 ай бұрын

I have an online program that is $1 a day. and if you can't afford that, we have tons of info to help you build your own program.

@eukaanse1910 2 ай бұрын

4:09 Gemsssss 💎

@tjltraining 2 ай бұрын

💪🏼💪🏼

@zorrokawai8956 2 ай бұрын

Coach, i'm training everyday my shot, but i'm bad from the three point line, some tips?

@musicallythebest3323 2 ай бұрын

Form shooting use more legs and less flick but fix it

@tjltraining 2 ай бұрын

Figure out what you need to fix on your shot. Spend time isolating that issue and being obsessive about fixing it. Then slowly move back and add more variability