How TO BAIL On A Squat (WITH & WITHOUT Spotter Arms)

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How TO BAIL On A Squat (WITH & WITHOUT Spotter Arms)

Рет қаралды 28,190

3 жыл бұрын

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Пікірлер: 17

@iang7007 5 күн бұрын

Awesome! thanks :)

@nbalbano Жыл бұрын

I just watched a traumatizing video and this makes me feel better because that was horrific even though I don't lift 450 lbs.

@Noah-ij8pn Жыл бұрын

dude breaking his neck?

@nbalbano Жыл бұрын

@@Noah-ij8pnyeah, the one where the barbell rolled forward

@RebuildingSaad Жыл бұрын

@@nbalbano Yeah, that was really fucked up. His coach was to blame for that.

@vegetablehead Жыл бұрын

RIP Justyn.

@vinitha2679 5 ай бұрын

@Sanjuro806 3 жыл бұрын

Great PSA!! Thank you!

@escandaloso9052 2 жыл бұрын

thank youuu

@Kvennikolove Жыл бұрын

Thank you ❤

@RotiBoy-dy9on 2 жыл бұрын

Thanks

@ketz_165 5 ай бұрын

What if you’re squatting low bar

@chuckielb1 Жыл бұрын

To me, it’s safer having the J cups to your back

@reditoao Ай бұрын

You shouldn't be facing your back to the arms. Lol. If you fall back, the bar may rebound off the uprights and snap your neck. If you fall forward, the bar may miss the arms and crush you from behind. Delete this video your advice is dangerous

@yangtroy1 21 сағат бұрын

Relax. Theres this thing called the camera, maybe he wants to be facing it