You can now join my transform you membership waitlist: faithliz.myflodesk.com/transform.
@life_with_drnalongo6 ай бұрын
This video was meant to motivate me to start my fitness journey- love your content Faith- I will binge watch that playlist definitely
@faithlizscorner6 ай бұрын
Yay! Thank you! Yes!!!! we all need a motivation every once in awhile. I have been where you are now. And if I can do it, you too can. I am rooting for you my dear 🤛🏾👏🏾
@life_with_drnalongo6 ай бұрын
Am interested in the fitness program 🙋
@faithlizscorner6 ай бұрын
Yaay!!! When you are ready. Let's have a chat about it.
@shericaheath69356 ай бұрын
Thank you for sharing your journey. I started body decomposition 2024 and your videos really help. Thank you!
@faithlizscorner6 ай бұрын
You got this! I am rooting for you. A year from now you will be so proud that you kept at it. I am sending you so much love on this journey of re-inventing yourself. Thank you so much 😊
@Royaltylivingllc3 ай бұрын
This was a perfect video. So informative. You gave many details, you explained everything so well. Thank you for including pictures and videos, that helps a lot. Very informative.
@faithlizscorner3 ай бұрын
You are most welcome. I am glad to know you found the video helpful. All the best on your fitness journey. 🧡
@sewaumukoro6 ай бұрын
This is very helpful! Going to watch your other videos on body recomposition now 🤗
@faithlizscorner6 ай бұрын
You are most welcome. I am glad to hear this helped you. Remember to eat enough protein & create a slight calorie deficit that way you don’t lose muscle as you lose fat.
@sweetserein6 ай бұрын
Incredibly informative and motivating 👏🏻❤
@faithlizscorner6 ай бұрын
Thank you 🤩 I am glad you are motivated. Get onto your fitness journey already. I will be here cheering you on
@albadiaz4082 ай бұрын
loved this video! very useful
@faithlizscorner2 ай бұрын
I am glad you found it useful. All the best on your fitness journey and I hope to share more videos like this.