HOW TO BREATHE IN BOXING | Boxing Film Study

Рет қаралды 41,004

Жыл бұрын

Check out our short videos about boxing and learn! Thank you for visiting. Don't forget to click to like and subcribe! Also feel free to comment in the comment section.
#learntobox #betterpunch #boxing #boxinglife #boxingcoach #boxingfitness #boxingforlife #boxingisessential #titleboxing #boxinglifestyle #boxingclass#fighter #motivation #knockout #fitnessmotivation #fighting #boxinggym #boxinggloves #personaltrainer #boxinghype #bodybuilding #boxingdrills #boxingworld
Facebook: Cleveland Hughes
Instagram: clevelandh.fitness
Tiktok: @boxingfilmstudy

Пікірлер: 46

@bunyutes6183 9 ай бұрын

First technique is better for generating power, 2nd technique is better for endurance

@Southeast_Asian_Devil 8 ай бұрын

Agree. The 2nd technique don't give the stopping power but you'll last 12 rounds, not suitable for Mike Tyson's style of fight

@FeedJunkest. Жыл бұрын

This technique helps you last longer, won't waste energy. People who don't understand this never pushed their body to it's limits to understand this type of breathing, they just learn a fighting style learn the outside moves but none of the inside ones...

@rogersepeda4378 9 ай бұрын

Can I just ask my opponent to stop for a sec to catch my breath? Lol

@Thelostbot 8 ай бұрын

Underrated comment😂👏🏽

@Whoisblaxckprince 6 ай бұрын

💯

@johanndaart7326 8 ай бұрын

The first one should actually be performed as one continuous exhale through the whole combo and the separate ush-ush-ush are involuntary caused by punches and movement. People make a mistake of doing them separately on purpose. It's one continuous exhale + movement. The reason why you should do it with a tongue limiting the exhale is to not let out too much air during first punches, so you have enough air in your lungs for the whole in-combo-out. Also it makes your core tight and it creates more power and protection from enemy hits.

@monkeyJrthe2nd 6 ай бұрын

When I was first boxing I’ve been boxing for 7 years now the first few months I started it I didn’t use this terminus but when I started using it my punches were faster j wasn’t out of breath and my foot work got better since I didn’t get tired

@Supernova00824 10 ай бұрын

I DO AGREE IT INCREASED MY STAMINA BY QUITE A BIT 5 MINS MORE❤💪

@zurypuebla8879 11 ай бұрын

In Mexico never learn about that, you just making noises

@vladydaddy9116 23 күн бұрын

Why do tennis players grunt when they swing? Why do weight lifters use the first way when they exert?

@Alex9971000 Жыл бұрын

Except what happens when your punch gets slipped or rolled and then you get countered in the body. If your breathing like thag you will easily get winded.

@tiyboss695 11 ай бұрын

Can’t happen to any breathing pattern. But usually our minds already know to tense up when we think a body shot is coming

@hapdafuq Жыл бұрын

Very helpful

@Watashi12no12Saigo 9 ай бұрын

Then why professional boxers make ushh sound in boxing,??

@totally_not_adem Жыл бұрын

But how ur gonna get time to refill when u get jumped and overwhelmed?

@hapdafuq Жыл бұрын

Try to focus, dont get exited that wont help you

@dexter8040 11 ай бұрын

Stay composed

@RyRyman 10 ай бұрын

Personally I like the 1st one better cause I can conserve my exhales for when I punch etc. doing one flurry of punches with just one big exhale is just begging to get knocked out if you try to take a breath in the middle of him punching you in the stomach or side…not to mention you’re going to be gassed after that exhale to the point your punches aren’t going to have much power towards the end of the flurry and later in the fight…bad advice bro…(keep in mind I’m not a boxer but I dabble in training for it like on a bag etc)

@tropicalfather9491 4 ай бұрын

He’s wrong tho, the sharp exhale is #1 the opposite force you feel from throwing a punch using your whole body and not just your arm and #2 a method used to partially contract your core so your not totally vulnerable to a body counter.

@pneumonical 9 ай бұрын

mouth exhale is dehydrating

@dontbelikeme9165 Жыл бұрын

Exhale through the nose

@SinaA-hm1vg 7 ай бұрын

No that’s incorrect as fuck. You inhale through the nose because the capillaries allow oxygen to be taken in faster, and there’s slightly More Capacity since nasal volume is added to total lung volume. Breathing out your mouth expels CO2 much faster than out the nose. It provides no benefit to expel CO2 from the nose. You’re an idiot, stay quiet.

@roaravi Жыл бұрын

Please stop misleading people..! That's a sure shot way to get gassed out and have no power in your punches at all..!!

@mindfulnessorganix1588 Жыл бұрын

This dude no coach

@Purpz710 Жыл бұрын

He’s trash as hell. Has literally 2 weeks of training under his belt and thinks he’s the next mayweather

@evanfogherty5161 Жыл бұрын

Dude looks homeless

@FeedJunkest. Жыл бұрын

Before you had to be certified, it was free.

@embi1452 Жыл бұрын

or you could just breathe normally?

@appa_ow9590 Жыл бұрын

U box ? I do MMA and if u just breath normally you'll get gassed 🙏, not saying to breath like he is but if u just stand there and breath like u do when scrolling KZfaq shorts then you'll be winded

@Itachi-di7rz Жыл бұрын

Sis this boxing not any tiktok dance 🤡🤡🤡

@mexagodtvg8937 Жыл бұрын

You’re dumb asf💀🤡

@Alex9971000 Жыл бұрын

🤡

@crunchy1120 Жыл бұрын

tell me you don't compete in any combat sports without telling me you don't compete in any combat sports

@ZachWhitfield-lo8en 9 ай бұрын

This is all wrong

@Alex9971000 Жыл бұрын

Except what happens when your punch gets slipped or rolled and then you get countered in the body. If your breathing like thag you will easily get winded.

@FeedJunkest. Жыл бұрын

If you're exhaling when you get hit it's just pushing the air, if you don't control your breathing, because your body naturally breathes on its own, then it's trouble, but, when you control it, it'll just push the air out. The trouble you're talking about is the subconscious inhale, if you don't control your breathing losing your breath is easy. Sorry I can't explain that better

@MostlyPeacefulNinja Жыл бұрын

@@FeedJunkest. Just delete this and try again later. Smdh

@FeedJunkest. Жыл бұрын

@@MostlyPeacefulNinja nah, I know what I'm talking about.