my journals are FINALLY releasing this Friday, June 28th at 12pm EST! 🥹🤍 there are a limited number of journals and I want to make sure the real ones get theirs first 😉 so we are doing a 24hr early access! you can join the early access at www.thedaybyday.co and follow @thedaybydayco on IG/TikTok to stay up to date and join the fam! 🤍
follow me on insta👀: (if you a real one)
@lenaliftsx
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contact: lenalifts@select.co
#howtochangeyourlife #transformation #healthyhabits
tags~
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timecodes:
0:00 - intro
0:58 - set your stage for success
3:29 - create a 6 month goal list
4:08 - answer these three questions
4:37 - journal
5:50 - the day by day journal launch
7:00 - change ineffective systems
8:39 - embrace discomfort
11:36 - embrace your fears