How to Change Your Life in a Year

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Sprouht

Sprouht

5 ай бұрын

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Want to change your life this year? Here are 3 simple steps you can take to set a plan and FINALLY make a big change in 2024.
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Пікірлер: 120
@Sprouht
@Sprouht 5 ай бұрын
Get our 365 Day Goal Setting Journals this week only: sprouht.com/products/365-day-journal
@roxannerodriguez7075
@roxannerodriguez7075 4 ай бұрын
Is there a reason why I can't leave a comment under this video? It's happening in random videos. This one has 71 comments, I should be able to leave another, right?
@alexnevegun
@alexnevegun 3 ай бұрын
What country do you live? Australia?
@sylviazeh4659
@sylviazeh4659 Ай бұрын
This is huge.... Reflections of our lives... WHAT WE CAN ACHIEVE Instead of what we cannot achieve....❤😊
@marshawoods4983
@marshawoods4983 4 ай бұрын
I’m 75 years old and I still have goals ❤
@AarhamKaisar
@AarhamKaisar 2 ай бұрын
@ChandrayMurmu22
@ChandrayMurmu22 2 ай бұрын
keep going ❤
@sallyprzybil2404
@sallyprzybil2404 2 ай бұрын
It’s a way of life. I’m 70 and have lots of goals. Most I’m getting good progress at but some are more problematic. I have a big goal that I’ve been working on for a few years that I’m going to succeed at this year, by June. I’ve bought a house and am closing soon, then moving by the first week of June. I’ve been packing up some stuff and decluttering today in preparation to move. It’s a big move as I’m going to be in another state. I also have a group of potential goals of things to do in the house I’m buying. Some of those are fun activities and some are related to home maintenance and decorating. I keep a journal(s) of my goals and progress. A person is never to old for goals
@Official_Wise
@Official_Wise Ай бұрын
@Healthyagingwithmarvin
@Healthyagingwithmarvin Ай бұрын
Thanks for sharing. If we have breath in our bodies, we should have goals.
@hampstercrazy
@hampstercrazy 5 ай бұрын
Hoping to do better in 2024 but I’m starting today.
@Sprouht
@Sprouht 5 ай бұрын
What’s your biggest goal for the year?
@hampstercrazy
@hampstercrazy 5 ай бұрын
@@Sprouht to be happy and confident in my day to day life.
@franko8572
@franko8572 5 ай бұрын
How you doing, G?
@AarhamKaisar
@AarhamKaisar 2 ай бұрын
​@@hampstercrazyhow's doing
@hampstercrazy
@hampstercrazy 2 ай бұрын
@@AarhamKaisar actually okay. At work, I am learning to sit in the knowledge that I am indeed the expert and it’s okay to assert myself in that way. Imposter syndrome is real sometimes. Trying to eat better too. How are you?
@dqdave
@dqdave 5 ай бұрын
Taking One Step At A Time Then, taking a second step. Repeat. But don’t forget to take a step out of your goals and appreciate your efforts.
@-Cybin
@-Cybin 5 ай бұрын
and then just die all of a sudden and you've just wasted your lifetime doing one step after another
@mixomixo6689
@mixomixo6689 5 ай бұрын
​@-Cybin : if you die suddenly it doesn't matter how fast you were anyway. You are dead bro.
@Sprouht
@Sprouht 5 ай бұрын
What is ONE piece of advice you’d give to someone who wants to change their life this year?
@-Cybin
@-Cybin 5 ай бұрын
don't.
@selimatenzin7484
@selimatenzin7484 5 ай бұрын
A quote from Teddy Roosevelt speech "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." sticks with me and reminds me to just do it as imperfect anything you do may be and not spend to much ruminating and judging.
@Antonypradeepcan
@Antonypradeepcan 5 ай бұрын
Believe in yourself! :)
@enzo_armani
@enzo_armani 5 ай бұрын
Have Lazer focus on what you want to accomplish and be clear about what you can do each day to bring yourself closer to that goal Last but not least, Reflect on your progress each evening ! It's about consistency. Don't forget : It's not about the end Goal The fulfillment lies in the daily Progress (Joke aside : I'll probably end up sending to that someone the link to this video 😎)
@jackieb4608
@jackieb4608 5 ай бұрын
Make small changes and log them. Seeing your progress will help you move forward
@fiiiig
@fiiiig 5 ай бұрын
I’m 37 and at this point in my life I want to help those in need and always focus on the present and not only the destination when it comes to my overall happiness.
@julimoreno173
@julimoreno173 5 ай бұрын
Awww, wisdom here.
@SalmaAhmed-w8t
@SalmaAhmed-w8t 12 күн бұрын
You have such a pure heart , I hope you find piece and heaven at the end
@CarolinaSainz
@CarolinaSainz 5 ай бұрын
You're channel is my favorite in the whole youtube! Thank you so much for doing this. Have a wonderful 2024! I'm so looking forward to keep following you! Cheers from Spain.
@fatinaziz7039
@fatinaziz7039 5 ай бұрын
Needed this. Thank you 🙏
@marvinj71
@marvinj71 5 ай бұрын
enjoying some of the self-improvement content on this channel.. think we could all use a little bit more of it
@Sprouht
@Sprouht 5 ай бұрын
I appreciate it. More to come!
@PaleoArchives
@PaleoArchives 5 ай бұрын
Wow, what an excellent guide. I like that it focuses on not losing motivation due to thinking your work is wrong when it isn’t. I always set achievable goals but often fail because something feels off about my work that prompts me to restart. If I’ll do what the guide says, I’m pretty sure this will change.
@stressreleased-fv7br
@stressreleased-fv7br 5 ай бұрын
You really deserve tons of subscriptions. 🎉 Congrats in advance!
@anjalikumari8660
@anjalikumari8660 5 ай бұрын
This is best of all ur videos i have watched till date . Thank you sir 🌹
@MILABRRA
@MILABRRA 5 ай бұрын
ALL I WANT TO LIVE A SIMPLER LIFE NEXT YEAR
@wlly8238
@wlly8238 5 ай бұрын
Music goes so well with the video
@intherockies
@intherockies 5 ай бұрын
I wish I knew my goal. 59 yrs old and about to be an empty nester for the first time after raising kids and a grandchild. I can't think of one thing that I want to do.
@courtneycox8297
@courtneycox8297 4 ай бұрын
Help others.
@southbridgefarm8795
@southbridgefarm8795 3 ай бұрын
First of all, give yourself a pat on the back for your accomplishment and hard work you invested as a parent. You deserve it. My advice would be to enjoy each day as it comes. Dont overthink it, otherwise youll drive yourself crazy like i did. Get out and have fun. Im 58 and went through a period of being kinda lost when i became an empty nester in my mid forties. Start with YOU. Afterall you spent a huge part of your life taking care of everyone else, so now i would suggest you turn your focus on your self and take the time to get to know you. Pamper yourself and treat yourself to those little luxuries like a massage, pedicure, a new hair style, etc. Put your self and especially your health at the top of your priority list. Health is wealth. You cant enjoy life if your ill. Make yourself a bucket list of things youve always wanted to try or accomplish. These things can be very small like wanting to read a certain book all the way to larger goals like climbing Everest for example. Keep that list close so you can check it every once in a while. Dont be afraid of stepping out of your comfort zone either. With patience, life will unfold itself and guide you. But just remember to have fun as you explore new opportunities that come your way and embrace it all. Blessings and Good luck 👩🏻‍🌾😊
@sofiepeilitz8474
@sofiepeilitz8474 2 ай бұрын
Try a lot of things and see if anything sticks! one thing may lead to another and you find something fun. let it be created, not a perfect plan from the beginning
@sallyprzybil2404
@sallyprzybil2404 2 ай бұрын
Think about your life, we’re there any things you wanted to do as a child or teen that you put on the back burner while you raised your family? Those are possible things you could do. If your joy was always in your kids maybe there’s something you could do related to kids. Such as teach Sunday School, volunteer at the local grade school, etc…
@kinzelurban
@kinzelurban 8 күн бұрын
Enjoy spending time..your time now... trying new things.. anything..just give everything a go and see how it makes you feel...find your joy! Have fun on the journey x also what did you love doing as a child? Try that now
@AustinWalker9
@AustinWalker9 5 ай бұрын
I have a huge whiteboard with goals written down and tracking for the whole year so i can see my progress
@marshmallow9527
@marshmallow9527 2 ай бұрын
Your channel is awesome, truly
@alfredosayon
@alfredosayon 5 ай бұрын
You nailed it ❤
@angeltravelstheworld
@angeltravelstheworld 3 ай бұрын
What you call backtracking, is often called " reverse engineering " your goals. Having micro goals as you say, re weekly, monthly, quarterly definitely helps us see whether we are on track. Often the goals people pick are not what they really want, hence why the lack of action. Other times laziness is the problem. We live in a dopamine chasing world.. as you say it takes effort and time to create that which we truly want. Spending time in nature and journaling are great ways to find out what we actually want. The way you've broken it down and simplified it is great. Wishing you a lot of success with your workbook!
@salyschweber3858
@salyschweber3858 5 ай бұрын
What abaut 60yrs who still have dreams ,you know not same health like 40yrs...
@christine4670
@christine4670 5 ай бұрын
I hear ya. I'm 49 and disabled.
@fluffymonsta3284
@fluffymonsta3284 5 ай бұрын
Thank you
@raqueldelaon4253
@raqueldelaon4253 Ай бұрын
You are what i am looking for. Love frm philippines
@AwanievaStudios
@AwanievaStudios 5 ай бұрын
Watching this i got motivated to complete my goal to becoming a data Engineer in 2024 and get a job in the data career part. Thank you Williams. If you come across my comment, i Will appreciate any guidance to achieving my goal. I’m open to be a mentee
@LearnGermanwithMarzipanfrau
@LearnGermanwithMarzipanfrau 4 ай бұрын
Thanks a lot for that motivational video. ❤
@meerakabir9569
@meerakabir9569 3 ай бұрын
How pertinent and effective thoughts ❤
@duanerykhus9425
@duanerykhus9425 5 ай бұрын
Thank you :)
@1980ify
@1980ify 5 ай бұрын
System Over Motivation is the Mantra
@danielastoica3354
@danielastoica3354 5 ай бұрын
Dear S, please a step by step plan to make high quality friends, like minded friends, because it's easier in a small community. Thank you very much for your video and your help! ❤
@BigMaaan254
@BigMaaan254 15 күн бұрын
That's a good idea Daniela! Am in!
@anizahmahmod2346
@anizahmahmod2346 5 ай бұрын
Start with why Reverse tracking Outlining
@janedeuber1596
@janedeuber1596 5 ай бұрын
Great content as always. I've built 7 businesses over 3 decades and setting meaningful goals was the secret sauce. I just ordered the Workbook and can't wait to dive in. Quick question... will you be doing a live zoom in January for all of us who have purchased the 365 Day Workbook? Would be fun to connect with you and your community. ;0)
@Sprouht
@Sprouht 5 ай бұрын
Thanks Jane! We will! The details of that live call are shared in our Discord community, which you have access to as a bonus resource with the Workbook!
@-Cybin
@-Cybin 5 ай бұрын
oh noo, I am so sorry to hear that you just wasted your money in order to waste your time with this "book"... maybe you can still get a refund?
@brandonaireyong
@brandonaireyong 5 ай бұрын
@@-Cybin seems like you're the one wasting your time tearing people down.
@thefart
@thefart 5 ай бұрын
If I dont set goals I cant fail
@chhondapoddar9476
@chhondapoddar9476 Ай бұрын
I watch your KZfaq videos regularly
@mushdawggg6667
@mushdawggg6667 4 ай бұрын
Wow. Just wow.
@XAUCADTrader
@XAUCADTrader 5 ай бұрын
Omg, I had that Thailand goal too! Though I'm over the threshold and just realized I can do it. Granted, I'm much older in my late 30s...I was thinking about it recently. Definitely can't retire, but can definitely take a few months out of this increasingly depressing & difficult country (Canada).
@motherof3pearls
@motherof3pearls 3 ай бұрын
Does she have a page? I'd love to give her a follow! I love her spirit, and her attitude about life and the way it simply is! Thank you for finding her through serendipity! "I learned that I have an expiration date!" When we are healthy we can easily forget that wisdom. As we age, we need such encouragement! 🤗😌🙏💕
@chhondapoddar9476
@chhondapoddar9476 Ай бұрын
Good morning ❤
@tv-rk9px
@tv-rk9px 4 ай бұрын
친구, 오늘도 즐겁게,🎸* I found a good friend. Nice to meet you and thank you very much. Be healthy and happy with this great channel today.~01/20~🍓💘🍓💘🍓💘~04
@kabitajoshi9538
@kabitajoshi9538 Ай бұрын
Where is the link for full video?
@jeannineasselin2804
@jeannineasselin2804 3 ай бұрын
I subscribed to your channel and I can’t find this full interview.
@Donstopeenow
@Donstopeenow 5 ай бұрын
Can you give the name of back ground song?
@aishwarya.s1384
@aishwarya.s1384 2 ай бұрын
Her sense of humour 🥹
@skyblue-df2od
@skyblue-df2od 5 ай бұрын
this elderly man is wise
@codebreaker4783
@codebreaker4783 5 ай бұрын
This is very similar to how a business would approach strategy and goals. "Where are we today, where do we want to be tomorrow, how do we get there, what went right, what went wrong, how can we learn" etc. Congrats on your growth! I've been watching since you were a little channel, and it's so nice to see good people do awesome things! Keep it up :)
@Sprouht
@Sprouht 5 ай бұрын
I think you have to approach your personal goals with a business mindset to find continued success. Thank you for always being here! I appreciate you :)
@user-pg9xn7oo3w
@user-pg9xn7oo3w 5 ай бұрын
dear, can you tell me the background music
@mdsameer8684
@mdsameer8684 5 ай бұрын
Work out : Either 7pm to 9pm Morning 8 am to 9:30 am
@zefiromangalie9750
@zefiromangalie9750 5 ай бұрын
Remember that talking to strangers video you did? I dare you to walk up to strangers and call them random names untill you get someones name right.
@mayaacra
@mayaacra 3 ай бұрын
👏👏👏👏👏
@mayaacra
@mayaacra 3 ай бұрын
🎉🎉🎉🎉
@joceyjoce4333
@joceyjoce4333 Ай бұрын
They are cute
@AarhamKaisar
@AarhamKaisar 2 ай бұрын
I decided to stay single forever and travel the world all the time Need some advice
@donnawoodward3163
@donnawoodward3163 5 ай бұрын
I don't see it on your yt channel...
@brandonpeniuk
@brandonpeniuk 5 ай бұрын
Baktrack is really spelled Backtrack. Why the misspelling?
@Pault3788
@Pault3788 2 ай бұрын
The only goal I've ever had is to pray that god takes me soon. Unfortunately, this hasn't happened yet, but I'm closer at my age
@BigMaaan254
@BigMaaan254 15 күн бұрын
Why do you feel this way Paul? Is it loneliness? Am here to listen.
@Pault3788
@Pault3788 15 күн бұрын
@@BigMaaan254 probably
@kimiya.11
@kimiya.11 5 ай бұрын
I just turned 21.planning to go to college at 23. I’m working my way to get into dental school and I’ve been under pressure from my relatives and my friends for not being accepted to college earlier.does anyone older have any advice for me? I would appreciate your words
@Chris_978
@Chris_978 5 ай бұрын
Im 31. I learned a lot in life and I would gladly give advice what I would do is not worry about anyone being on your back for not getting accepted. We fail eventually in life just get back up and don’t worry about what anybody gotta say at the end put in the work your doing and continue. You got this I remember being 21 I used to worry a lot and be under pressure I learned create your path good or bad not having to pay mind to people who wanna be on u for not getting accepted. For your friends keep your eyes u should have supportive friends who’s not gonna put u in that position. For example I’m happy with my 3 best friends who is a circle I consider family no matter what they supportive thru the good and bad so consider that when u make friends and those u surround your self with. I wish u luck in your dental school journey if it’s something u passionate hell yeah make it happen.
@kimiya.11
@kimiya.11 5 ай бұрын
@@Chris_978 🙏🏻thanks for your help.reading this comment was so heartwarming
@sergioliberati9192
@sergioliberati9192 5 ай бұрын
just don’t stop, keep going and follow whatever YOU want to do, its funny how in few years after not following others “advice” & pressure they are like oh wow you made it thats cool so live the live you want to live and not what others want you to
@jdanyonsan1950
@jdanyonsan1950 5 ай бұрын
School is for facts and socialization. Real learning is life-long. (Thoughts -> Habits/Schedule -> Identity -> Results over the medium/long term). Experimentation is important to establish what you are good at and where you fit in. 21 is nothing!
@ojay5494
@ojay5494 4 ай бұрын
Just keep going,small or big steps, no matter what, your moving closer to your goal. Do you, be happy travel get to know yourself more. And just improve yourself everyday. Embrace everything highs and lows.All the best with your dentistry , Network as much as you can and grow as a person with your experiences. Try meet as much people in dentistry, ask questions what you need to know to be a dentist , Never give up. NGU
@lauraestes9304
@lauraestes9304 4 ай бұрын
I dont seem to achieve much because i tell myself" what's the fucking point since im gonna die."...we all are heading to one end....death...non negotiable. So i really don't think what i achieve matters. Dust in the wind....
@Maklive7
@Maklive7 5 ай бұрын
could u talk to me dear sprouht?
@setapartt
@setapartt 3 ай бұрын
Step 1 commit your plans to God.
@AarhamKaisar
@AarhamKaisar 2 ай бұрын
Yep
@Matthew_BR
@Matthew_BR 5 ай бұрын
I have a goal to become fluent in english and there are so many contents on the internet, so I end up getting lost...
@sdlkfjhasiodf1477
@sdlkfjhasiodf1477 5 ай бұрын
Watch movies you are interested in english with subtitles and repeat some sentences in your mind.
@jdanyonsan1950
@jdanyonsan1950 5 ай бұрын
I speak Japanese as a non-native. 20 hours per week for 4 years at uni and then plenty after... got very fluent but not perfect. A sub-optimal process is better than none at all. You'll optimize as you go. Get at it like a dog with a bone. Enjoy the ride.
@Juststudiothings
@Juststudiothings 4 ай бұрын
"Having a happy family" as a life goal is such a red flag to me. 🚩 You can't have a goal that includes other people's emotions. Sure get married, buy a house, have kids but you cant guarantee Happiness for your family. Its daily work. What happens if you have a depressed kid? I don't know.... Really stood out to me personally and is likely why that goal is unachievable.
@hjm5885
@hjm5885 4 ай бұрын
this is so canadian
@s4lino
@s4lino 4 ай бұрын
if it doesn't hurt enough, you don't want it bad enough, so its probably not really a goal or a big goal/dream, tell me what you are willing to sacrifice and i will tell you what you can be offered?
@Mathematchit
@Mathematchit Күн бұрын
Why does this happen Sprouht?
@BobbyIsGone
@BobbyIsGone 5 ай бұрын
Why did u comment on my vid?
@Rodeo1202
@Rodeo1202 5 ай бұрын
get a divorce
@ayn8465
@ayn8465 4 ай бұрын
Why would u get a divorce? Elaborate pls
@RedaReda-vl9ff
@RedaReda-vl9ff 5 ай бұрын
You who reading this,i invite you to discover islam,to read about islam,islam is wonderfull,this life is so short,peace everyone
@anonymous2150
@anonymous2150 23 күн бұрын
Main problem of every people is laziness. We want lots of things in our life, but to achieve anything it needs lots of focus, consistency, patience, effort, hardship. We want the whole world for free.That's the problem.
@LieingCostsYoursoulTellElders
@LieingCostsYoursoulTellElders 4 ай бұрын
Lieing costs our souls tell elder's to share food with the Poor and to remember and reverse all lies ever told for there soul survial
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