How to Cure ACIDITY Permanently | Bye Bye Acid Reflux, Bloating, Gas

How to Cure ACIDITY Permanently | Bye Bye Acid Reflux, Bloating, Gas | Shivangi Desai

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2 жыл бұрын

How to cure acidity permanently | Bye Bye Acid Reflux, Bloating, Gas | Shivangi Desai
Do you suffer from acidity too often and are tired of having antacids? Well, there are natural remedies to help you get rid of the problem.
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The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, you can feel a burning sensation below the breastbone. This condition is commonly known as acidity.
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Acidity is generally a consequence of several external factors like eating habits, fad diets, stress, smoking and alcohol consumption, lack of physical activity, irregularity in eating patterns.
Learn these Eating and Lifestyle habits to overcome your Acidity issues.
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#acidity #shivangidesai #fitbharatmission #fitbharat #food #health #healthyfood #healthylifestyle #fitness #body #natural #rid #factors #eating health mission fit bharat fit bharat latest

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@coachshivangidesai 8 ай бұрын

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@devendrasingh-nf9mo 6 ай бұрын

Uc😅😅cc😅uc😅c😅c😅7fucucucucucucucug😅ihihihihihihi😊ihihihiihihihihihihih8hihihihi😊ihihi😊i😊ihihihihihihihihihihihihihihihihi😊ihihihihihihi😊ihihihihihihi😊i😊ihihihiihihihi😊ihihi😊ihihihihihi😊ihihihihi😊ihihihihihihihihihihi😊ihihihihihi😊ihi😊ihihihihihih8hihihihihihihihihihihi😊ihi😊ihihihiihi😊i😊i😊i😊ihi😊ihi😊ihi😊i😊h😊i😊ii😊iihihiihiiiiihihihihihiiiihihiihi😅ii😅ii😊ihiihi😊ihi pii vu video vu7vu😅uuho😅vuc7ih IP hi hai v7v7vúhvuvuvuvhuvuvuvvgu

@devendrasingh-nf9mo 6 ай бұрын

@shraddhamahabare9304 2 жыл бұрын

1)eat slow, chew your food till it turns liquid 2) don't skip meals, ideal vgap between meals is 3-4 hours 3) finish your dinner early n avoid heavy meal (3 hours before your sleep) 4) no morning tea n coffee on empty stomach 5) avoid spicy, oily, fried food 6) eat a fresh fruit, green veggie, salad everyday 7) avoid smoking n alcohol 8) dont sleep after meal, sit down, walk for sometime , move your body don't sit continuous ly, do yoga pranayama 9) maintain straight sitting posture, reduce forward bending while sitting 10) avoid tight fitting clothes 11) avoid anger n irritation 12) get enough sleep 13)reduce your fat, puts your stomach upward 14) reduce sleeping on right side while sleeping

@pauletcameron9803 2 жыл бұрын

Thanks I will try what you say I suffer with acid refux for years 30 years

@husnapathan532 2 жыл бұрын

Actually you should always sleep on your right side

@ankitalone8906 2 жыл бұрын

Thanks mate. ❣️

@koppalkumar 2 жыл бұрын

@@husnapathan532 it's left side to avoid reflux

@ashishgoel7301 2 жыл бұрын

why ?

@jayantachakrabarti8743 2 жыл бұрын

Thank you. Very very valuable health tips. Speech is well organised and comprehensive. Delivered very nicely.

@subhashzanake5032 2 жыл бұрын

Thank you so much ma'am for detailed information in a very easy to understand manner. Now I am happy to get over the problem.

@deepakkmr687 2 жыл бұрын

Ma'am it's one of the best videos I have ever seen on GERD in a very simple but precise way....will surely follow the directions.....b happy and keep motivating others to stay happy and healthy.....regards

@s-n32 2 жыл бұрын

You are a great help, I'm suffering since a long time and I'm definitely going to try this. Please also make a video on gastric issues

@zillehumacchxhrekmagar5900 2 жыл бұрын

Thanks beta bahot achha laga. I am suffering from acidity, gas..

@ranjanachopra5352 2 жыл бұрын

Very informative & well explained,thanks

@ankitprajapati-ib3uy 2 жыл бұрын

Very informative and effective. Thanks for sharing 🙏💐

@travelvloggerdaisshing4740 2 жыл бұрын

You make us feel better 😉 Thanks for sharing ur knowledge 😗☺️

@v.k.chawla3527 2 жыл бұрын

Nice to listen to a very well explained & a meaningful video . It would do wonders for people suffering from such GERD or acid reflux . God bless you .

@coachshivangidesai 2 жыл бұрын

Keep watching

@vasudhakale3715 Жыл бұрын

I have come across this clip at the right time. You have explained it so well. Thank you.

@NorthTravel2explore 2 жыл бұрын

Yes I am completely agree with your suggestion and advice it's really very interesting and very helpful video for the people who suffering from acidity problem thanks such wonderful video you share with as.....

@yaseen007ful 2 жыл бұрын

Madam u r style and information is very nice

@margret3919 2 жыл бұрын

Best way to treat is higher the bed with 4to 6 inches in head side by keeping brick or stone to the cot so the acid won't reversed to the esophagus 🥰this worked for me 🥰

@purushotham129 2 жыл бұрын

Very well explained, Shivangi Thank you

@reeteshsingh6515 2 жыл бұрын

Wow you have given a great information in very simple language. I will follow. Thank you so much 🥰

@kirtigutka3951 2 жыл бұрын

Knowing maximum things but you explained it very clearly.. Thanks🙏

@MegaRicky26 2 жыл бұрын

Good morning mam, your presentation is awesome mam, you have very good knowledge about nutrition. You are doing a very noble cause. Health is true wealth. Keep it up mam, stay blessed and live long. I have no words to say thank you.

@coachshivangidesai 2 жыл бұрын

So nice of you🙌

@saimashah857 2 жыл бұрын

It's very informative and help full for my type of problems,I am suffering from high acidity because of overthinkig

@sunitarodrigues3088 2 жыл бұрын

Will try to put into practice one by one option. Thank you very much for valuable information. 👌

@shailendrasah9800 2 жыл бұрын

बहुत लाभदायक जानकारी। समझाने का तरीका बहुत ही बढ़िया। अनिंद्रा पर भी ऐसी ही जानकारी उपलब्ध कीजियेगा।धन्यवाद

@attarsinghtomar4079 2 жыл бұрын

Very good information

@ruchikamehta5262 2 жыл бұрын

Hi maam .ur video was very useful.just a lil request if u can also pls provide us with an Indian diet plan for breakfast, lunch n dinner for Acidity. It will be very beneficial for us.thank u once again for all the nice videos.

@maheshjoshi2031 2 жыл бұрын

Very nice information . Lot of thanks for giving suggestions to make better health. Good evening mam

@hemaramesh4038 2 жыл бұрын

Very nice video mam .actually iam suffering from acidity.this video helps me a lot .really thanks for such informative video 👍

@neelamshah4443 2 жыл бұрын

Nice information Mam You are great

@coachshivangidesai 2 жыл бұрын

It's my pleasure

@AnitaSingh-ye2hp 2 жыл бұрын

@@coachshivangidesai medicine से भी acidity होता है,

@rubiaktararshiya5954 2 жыл бұрын

You are great mam

@dalwindersingh8106 2 жыл бұрын

Vety.good.informstion

@shankarsolanki576 5 ай бұрын

Thank you too much

@vishnuparwani9346 2 жыл бұрын

Excellent way of explanation , very humble and rational approach to make awareness about solution of problems to humanity🙏

@barkhabalwani6855 2 жыл бұрын

👍

@rabarivalabhai8367 Жыл бұрын

છાતીમાં દુખાવો હોય તો

@triptakumar8473 2 жыл бұрын

Your videos are very helpful for staying fit. Thank you and God bless you

@coachshivangidesai 2 жыл бұрын

Glad you like them!

@vijayavishwanathan2574 Жыл бұрын

Outstanding way to explain to a lay man ...bewutifully explained..and to the point ...all the wrong doings of an acidity patients were highted .. Surely will put in to practise all that uou said Madam . Thank you ..God bless you 👍✌️✌️✌️

@kanchant4297 2 жыл бұрын

Just stopped taking tea and coffee,, 90% of acidity gone, and a minor skin problem related to pitta dosha also cleared.. my personal experience. Nice video. Thanks.

@abhimanyugiri2815 2 жыл бұрын

आप जो फ्रूट,हरी सब्जियां लेने का सुझाव देती हैं,वह सबके लिए सर्वदा सुलभ नहीं हो सकता।आम भारतीय को चावल,दाल और चोंखाआलू का उपलब्ध होता है। महंगाई के समय में फल ,अनार का जूस, सेव आदि सबके लिए सर्वदा सुलभ नहीं हो सकता है।

@raminderkaur886 Жыл бұрын

👍

@kajalsurte4354 Жыл бұрын

Ha me bhi gareeb hu daal chawal hi rehta he hamare gheme fruit lenekeliye paise kahase laye

@bindiyam.rupareliya4821 Жыл бұрын

Sahi kaha

@srushtipatel3952 Жыл бұрын

Really great knowledge And thank You...best information

@gaurichavan2774 Жыл бұрын

Jab hospital jane ka samay aata hai tab kahi se bhi paisa aata hai.. Isliye behtar hai ki doctor ke bajaay hum khud ke khane pine par kharch kare.. Shayad usse hume aur energy aaye aur hum abse jyada paise kamaye.. Aur ek bat... Seasonal fruits aur vegetables dal chawal se bhi bahot saste hote hai..

@niteshpatel6334 2 жыл бұрын

ખુબજ સરસ માહિતી સરર ભાષામાં આપી.

@shirishdeshpande6387 2 жыл бұрын

Superb Video, excellent knowledge and great presentation....thx

@avinashjoshi5283 2 жыл бұрын

Excellent, very useful and precise information to control acidity..! Madam Shivangi, your way of presentation is self-explanatory that you are true expert and outstanding health & nutrition coach.! As a fastidious senior citizen, when I see any youth like you, I always feel proud of such selective youngsters, so I am proud of you too.! Supreme bless you.!

@ajaysrivastava908 2 жыл бұрын

Bahut badhiya

@user-iw2ed7jw3w 24 күн бұрын

Tq sir

@krishnapatel-vl1ew 2 жыл бұрын

Hi shivangi hu tamara badhaj videos jovu chu mane acidity no bahuj bahuj problem che mari age 47 years ni che mane aa video bahuj gamyo 👍 thanks for information videos 🙏 love you dear 😘

@coachshivangidesai 2 жыл бұрын

Glad you like it.

@amishadalwgohubmoonlightki1104 Жыл бұрын

Superb very knowledgeable & it's working,i do this, infact start today

@shamimlakhani4479 Жыл бұрын

Very nice presentation ,well explained & informative keep up the good work !!

@khushiramverma5850 2 жыл бұрын

Very well explained madam thanks

@moon-mz5dz 2 жыл бұрын

Thanks ma'am 1: Chewing is must 2: drinking 🛑 stop 3: intake fruits and salads 4: After food sit or walk 5: Move your Body

@anirudhasingh6011 2 жыл бұрын

Sit Straight.. Don't Bend

@healthandlifestylecoachraj 4 ай бұрын

Very knowledgeable video. Thank you mam for sharing.😊

@tgfbusiness46 Жыл бұрын

Very informative and useful. Thanks...

@jasmeetsinghkohli9087 2 жыл бұрын

1 question. If acidity is of producing more acid. Why it gives relief with apple cider vinegar or cold drink?

@sanjaygautam7061 2 жыл бұрын

No aur badega bhai

@jasmeetsinghkohli9087 2 жыл бұрын

@@sanjaygautam7061 nhi km hoga uss time.

@coachshivangidesai Жыл бұрын

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@joansabnis5058 2 жыл бұрын

Well Explained !!! Thank you

@effectivetalks_withfalguni7401 2 жыл бұрын

Very helpful !! Thank you for creating such informative stuff.

@coachshivangidesai 2 жыл бұрын

My pleasure!🙌

@rekhasachar3661 2 жыл бұрын

Left the tea to take empty stomach and accidity gone totally.its personal experience.

@falakanjummd.yousuf7140 2 жыл бұрын

I am a 16 yr old and have been suffering from erosive gastritis since the last 1 yr I will follow these tips and try to improve my stomach and it's working Thanks a lot for sharing these tips

@coachshivangidesai 2 жыл бұрын

Glad to hear that🙏

@ajaygohil1542 2 жыл бұрын

Kya thik hua

@kulbirsoni7841 2 жыл бұрын

Very inspiring message.Good Job.

@sumanlata4203 2 жыл бұрын

Great video thank you great advice, will follow for sure from abroad

@rajendershanker9129 2 жыл бұрын

Drink like warm water 3-4 glass first thing in the morning wait for an hour this will eliminate acidity rest what you said is correct, never let acidity and constipation happen. Prayanam and 6-10 ohm the correct way in morning will sort out every thing do it regularly,

@RanjeetKumar-xz1wm 2 жыл бұрын

Q q

@coachshivangidesai Жыл бұрын

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@ankurbaruah3955 2 жыл бұрын

Covered all points..kudos

@mirhussain8164 Жыл бұрын

Good knowledge and very understanding easily Thank you

@ravirajphatak1983 2 жыл бұрын

Really good information.. thank you so much

@madansharma3497 2 жыл бұрын

Excellent information. Thanks. 🙏

@sarthakmishra471 2 жыл бұрын

Very helpful information ....in perfect way .... Thanks ma'am

@ketanrana4990 2 жыл бұрын

Good information for health.. Thank you..

@sarassinghjoy9734 2 жыл бұрын

Excellent information mam. Thanks a lot 👍🙏 God bless you dear

@youtubeuser3782 2 жыл бұрын

I appreciate ur work ma'am. well explained. Thanks🙏

@johnfernandes6143 2 жыл бұрын

बहुत अच्छे तरीके से आपने समझाया! धन्यवाद! इस पर काम करने की कोशिश करूंगा।

@coachshivangidesai 2 жыл бұрын

👍

@kishanjambukiya414 Жыл бұрын

Thank you so much ma'am. Very helpful video and You explained very well.

@DeepakKumar-fd9zk 2 жыл бұрын

Highly practical content. Keep it coming 😎

@neelusinha1164 2 жыл бұрын

So beautifully explained. 👌👌👌

@AnupKumar-in5vq 2 жыл бұрын

That's an amazing information! May God bless you...

@satyaprakashsingh5827 2 жыл бұрын

Excellent interpretation !👍!

@fayazmerchant336 2 жыл бұрын

Excellent and very good explain.

@padmashetty1296 Жыл бұрын

Nice. Your presntation is very good.

@dilipkar60 2 жыл бұрын

Very useful information. Many many thanks.

@swatiparab3773 Жыл бұрын

Thanks a lot for your support and information. God Bless you with all happiness and prosperity.

@surajshaw7717 2 жыл бұрын

Nice Mam perfect solution diya aapne. Thankyou very much

@Mamathanikhil 2 жыл бұрын

V truthful information by Angel.. Shivangi ji God bless you serve d mass.

@vijaynitnavare0127 2 жыл бұрын

thanks to explain many important things to stop acidity problem..

@karishmasanghvi2134 2 жыл бұрын

Superb n knowledgeable video.thnk u mam. ❤

@MrLal64 2 жыл бұрын

The suggestions look promising. Will start immediately & update on progress. Thanks.

@coachshivangidesai 2 жыл бұрын

Fantastic!🙌

@aashimamathur7146 2 жыл бұрын

Amazing video 👌thank you so much 🙏🤗

@aruna.ssuresh3941 2 жыл бұрын

Very good explanation Madam! Thank you!

@coachshivangidesai 2 жыл бұрын

Most welcome!

@reginachheda6693 2 жыл бұрын

No doc explains this. Thank you God bless

@kulbirsoni7841 2 жыл бұрын

Very inspiring message.

@nargispatras9767 2 жыл бұрын

Very good massage GOD bless you

@pkd9814 2 жыл бұрын

Very nice and useful information .. 🙏🙏🙏

@samieequreshi424 2 жыл бұрын

Explained so well ! Thankyou so much 😇😇

@coachshivangidesai 2 жыл бұрын

My pleasure 😊

@antonettafernandes4212 2 жыл бұрын

Very nicely explained God bless you dear

@nishitshah1742 2 жыл бұрын

Too good... appreciate your effort of sharing such valuable content to all viewers..

@coachshivangidesai 2 жыл бұрын

Thanks a lot 😊

@atsassam5767 2 жыл бұрын

Beautiful explain lots of thanks

@simygandhi4470 4 ай бұрын

Reflux is not due to excess production of acid but due to low acid which in turn makes it difficult to digest food well. The undigested food moves back up the food pipe and causes burning sensation.