How To Cure Your Fears Forever | Manoj Vasudevan, World Champion of Public Speaking 2017

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4 жыл бұрын

Manoj Vasudevan leads a global mission to help 20,000,000 people to overcome their fear of public speaking. In this talk, he shares a 3 step framework you can use to break free from the fears that are holding you back.
// About Manoj Vasudevan
Manoj Vasudevan is an internationally renowned Next Level Leadership Readiness Expert who helps executives and entrepreneurs to breakthrough to the next level of their career, business and life. Manoj is the author of the international bestseller Mastering Leadership The Mousetrap Way. He is also the 2017 World Champion of Public Speaking and Founder of Thought Expressions.
//
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Пікірлер: 453

@aniig3969 3 жыл бұрын

The more you see The less you fear The less you fear The more you do -Manor Vasudevan 💙

@Badboy-ei1ct 2 жыл бұрын

*Manoj

@pratikghosh1995 4 жыл бұрын

1.Expect the best ,even if u fear the worst(imagination, anticipation). 2.exposure -start taking action.

@ManojVasudevan 4 жыл бұрын

Expectancy. Exposure. Experience. The key here is - either build experience and expertise yourself or just shed ego & ask for help! Ask someone who has the necessary experience and expertise so that you dont have to reinvent the wheel or waste anymore time - because time is the most precious resource we have.

@user-is3zg5fe6m Жыл бұрын

The key takeaways for myself: All people have fears. Most fears are learned, and they could be de-learned.Especially for the public speaking. To overcome the fears, follow the 3E pattern: Expectancy, Exposure, and Experience. Thanks for the inspiring speech.

@champskills5245 4 жыл бұрын

The more you see the less you fear, the less you fear the more you do 👍

@ManojVasudevan 4 жыл бұрын

Glad you like it. Now it's time for action :-)

@altheaalvizo7670 3 жыл бұрын

Fr. Orbos

@muhammedyaseen8190 Жыл бұрын

Thats a fucking jokeee

@xavierwilliam688 3 жыл бұрын

I think that the biggest fear is the fear of failure. That is what we have to overcome.

@Thegaoat 4 жыл бұрын

I suffer from very bad anxiety I just started a new job and I really needed to hear this.

@IdeasInspiration 4 жыл бұрын

Glad you found this video useful and hope the new job is going great.

@zarghona7491 4 жыл бұрын

I have always had fear of speaking to people in the room or in a group of small meetings that is not even major public speaking 😂. I hope I can teach my self to get rid of this fear one day.

@nafaa-news 4 жыл бұрын

There are seven days a week and one day is not one of them. Start today.

@zarghona7491 4 жыл бұрын

Nafaa Boutefer agree 👍

@manjarisivakumar3279 4 жыл бұрын

I have the same

@srivasudev 4 жыл бұрын

@@manjarisivakumar3279 if you have authentic knowledge on some aspects automatically you will feel confident and fear will go away from you manjari!

@manjarisivakumar3279 4 жыл бұрын

@@srivasudev very true...iam working hard on my profession to gain confidence...thanks for your kind words

@arlinegeorge6967 3 жыл бұрын

Manoj Sharma ! Great great talk. We indians are... Thank you, bless you. All your dreams come true.

@StephenObiero 4 жыл бұрын

I am Mr. Summary: Take home is: We learn our fears and we can unlearn them by getting favorable Expectancy, Experience, Exposure..

@spageddie3266 4 жыл бұрын

Thank you. Do you summarize other things or subjects?

@IdeasInspiration 4 жыл бұрын

Thanks for sharing your summary.

@indian3197 4 жыл бұрын

I would say keep no expectations. Just act.

@hudsonj995 3 жыл бұрын

"If you fall in love, you can name your child after me" jus nailed it.

@God_3712 3 жыл бұрын

I know 😂

@dawinjah 3 жыл бұрын

🤣🤣🤣

@kumarhs3751 3 жыл бұрын

Really super ,

@therevolution1615 3 жыл бұрын

Great, helping myriads of people to come out from their own self made fear to freedom.👍👍👍👍🙏🙏🙏🙏

@mohameduzair 4 жыл бұрын

14:50 3 E's to Fear to freedom loop. 1. Expectancy 2. Exposure 3. Experience

@IdeasInspiration 4 жыл бұрын

Thanks for sharing.

@mohameduzair 4 жыл бұрын

@@IdeasInspiration thanks a million to you

@anderwmaetdeng.greatmanina3984 4 жыл бұрын

I always admired when seeing Manoj speaking

@amituniyal3412 4 жыл бұрын

I was afraid of water and many times I refused to take bath but when I took the responsibility of my life ,I m loaded with the confidence and I take bath from the cold water even if it's zero degree temperature!!! I m Happy and full of gratitude to God for giving me the strength which has change my life. Now I feel positively 24×7... Thanks God

@peaceful9095 4 жыл бұрын

Haha

@olufolahanfaseyitan193 3 жыл бұрын

This changed me and from now will do more . Thank you so.much for this recalibration exercise.

@tara90725 4 жыл бұрын

Sir Thank you for your valuable speech

@amirasheed2415 3 жыл бұрын

I am learning a lot from your presentations. Thank you dear sir.

@sankaranj 4 жыл бұрын

The More you see, the less you fear and The Less you fear, the more you wanted to do... - Powerful Statement...

@ManojVasudevan 4 жыл бұрын

💪

@PDclassesManojsharma 4 жыл бұрын

Appreciation from Manoj 👌

@ManojVasudevan 4 жыл бұрын

🙏

@MuhammadWaseem-gd1yv 3 жыл бұрын

Excellent experience to watch this video

@anumagar2627 3 жыл бұрын

I am watching this same video for many times as i cannot stop myself coz u spook so well and its really interesting.. ......

@smritituteja900 2 жыл бұрын

As a teacher - my experience says that affection drives away from children in the class! *Strictness invites fear and creates distance between the teachers and students!!

@Sid-bc7oj 4 жыл бұрын

Thank you very much for providing kind of information....I have learnt a lot from you.... Keep it up sir

@nour8563 4 жыл бұрын

Well said manoj! I would definitely jump up with you on the stage very soon!

@kisenyirogersmartin4253 4 жыл бұрын

I for one am all what he's saying. Very fearful.

@a-b-s7989 4 жыл бұрын

Insah allah my brother.

@ManojVasudevan 4 жыл бұрын

Why not?

@artwithmamafairybreadd 3 жыл бұрын

Good on yA......all the best...I’ll watch out for your Ted talk....

@drpyne4628 4 жыл бұрын

Understanding the message is THE MOST important. Body language of speaker adds a lot to convey the very message in the right way! Mr Manoj has done that. So be receptive in mind !

@ManojVasudevan 4 жыл бұрын

👆👍

@komaljain8014 4 жыл бұрын

Nicely Explained..👍 Yes.., I have experienced "EXPOSURE". More i see, my fears gets lessened to great extent and i get inspired to do any act just by an Observation and Attention towards it. Thereby helping me to combat the balance of fear. Thanks for this Video Sharing.👍🙏🙂

@shyaaammeneen63 3 жыл бұрын

Do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

@sarfarazali3622 4 жыл бұрын

Sir very nice the way you present in front of odiance.I have also this problem which is fear of public speaking . Now i am very motivited after watching your video and i try my best . Thank you fron pakistan.

@ManojVasudevan 4 жыл бұрын

You are welcome. I plan to post more videos on my channel later. Subscribe and stay tuned.

@ebenmonic5748 3 жыл бұрын

I just love the talk..

@MentalHealthwithFalakNiaz 4 жыл бұрын

Mental health is the real wealth, very well explanation

@rimshamagsi4303 4 жыл бұрын

very nice lecture Mr. Manoj

@AVZ24 4 жыл бұрын

i want to see and feel the freedom, from now on im not scared or have fear to what world might bring i will face the challenges to achieve my dreams. thank you sir for your video

@IdeasInspiration 4 жыл бұрын

All the best Alvin.

@nandita0203 3 жыл бұрын

Yeah,the minute of you said fear of public speaking..I can totally relate it sir with myself

@selvaselva-tg1zy 4 жыл бұрын

I enjoy to listen your speech. Thank you so much sir

@ManojVasudevan 4 жыл бұрын

Glad you liked it

@naatchiarvel 4 жыл бұрын

Thank you for sharing this. Expectancy, experience. We can unlearn as we learn something new. What I experienced was that the more interacted with the strange people the more comfortable I am. But I be confident when I interact with them and talk the topics they are interested in

@rakshign2732 4 жыл бұрын

perfect speech for fear

@1953sharoha 3 жыл бұрын

Brilliant Sir. I want to be coached by you in public speaking .

@Morganroyle 4 жыл бұрын

Super enlightening. Thank you so much sir ☺

@tabiiwatchfree 3 жыл бұрын

Ma Sha ALLAH!! I love what he's saying, Perfect 👌 Big Big Thumbs Up to Manoj Sharma... May Have more success.Ameen

@IdeasInspiration 3 жыл бұрын

Glad you enjoyed it. :)

@abhilashyt7115 4 жыл бұрын

Afraid of deaths friends or family member After getting colds hands and gas trouble in stomach to nerves,after watching this video helps me to be brave .no fear slowly going better.Thanks to him

@michaelheery6303 4 жыл бұрын

F= false evidence E A R Wil i fill in the blanks?

@BeOutstanding 4 жыл бұрын

Great Content Thank You Man 1Expectancy. Unlearn Things will go well instead Expect the best 2Exposure do 3ask

@nikhilanand1541 4 жыл бұрын

When he asked "What's the biggest fear in the world ?", I guessed it as public speaking and it turned out true!

@hdfawaz7797 2 жыл бұрын

You got it right

@TheMarketingMan4U 3 жыл бұрын

Fear is dominating force in life. Fear of disease,failure,disappointing others,or economic ruin.Fear of enemies, thieves , seculars, or multitude of othr possibilities including doubt in ones direction in life.

@artwithmamafairybreadd 3 жыл бұрын

Yep..it is damn dominating...but IT CAN BE KILLED....we can kill it easily by learning to CONTROL OUR THOUGHTS....we can make it non dominating if we want to...we just need to be bothered to learn how...let’s not be lazy and KILL THIS BEAST !!!!!

@lillygray6568 4 жыл бұрын

This is great,you have changed my steps toward fighting my fear,please help me fight fear completely fro my life,i have this dream of standing before a crowd and raise my voice,speak my all without a microphone and be able to inspire others to fight the fear.

@JitPuru 4 жыл бұрын

Great goal. With the right strategy and practice, you will definitely be able to achieve your goal. Keep believing in yourself and be sure to put in the work.

@dravyadach66 2 жыл бұрын

Very inspiring speech,Iam a teacher I have been encountering this problem from beginning But when I mingle with students and if audience are known to me it is fine

@srivasudev Жыл бұрын

Your name is very interesting 🙏

@Enterprise-Architect 3 жыл бұрын

The greatest fear people have is fear of death! When one is able to overcome the fear of death then no other fears matter in this world...

@rajunagial3883 3 жыл бұрын

Marvellous talk and information

@johnsajis9664 3 жыл бұрын

Really this speech is inspiring and knowledgeable 👍

@sagorsamitroy6541 4 жыл бұрын

Fantastic stories, Thanks

@mydivinelife4774 4 жыл бұрын

very useful video i must say. Thanks for sharing !

@ManojVasudevan 4 жыл бұрын

🙏👆👏

@cutekids2745 4 жыл бұрын

Start the video from 8.20. Really Great Effective Helpful advice.

@ma-nh9zg 4 жыл бұрын

thanks a lot

@shammaideen6628 4 жыл бұрын

Better to watch from the beginning. Then it would be more effective

@ManojVasudevan 4 жыл бұрын

Context is as important as content, for deeper reflection into personal circumstances of listeners. If just three points are given, there is lesser reflection and internalisation.

@636jackie 4 жыл бұрын

@@ManojVasudevan manoj sir, any plan to come to kerala and take a class ??? I"m a big fan of you....i liked your humorous and effective presentation....

@rooparoopa5552 3 жыл бұрын

Well explained! Really your video inspired me alot..

@josuatv8681 4 жыл бұрын

public speacking really a fear of mine but watching makes me feel better and it help me a lot to overcome my fear.

@IdeasInspiration 4 жыл бұрын

Awesome. Be sure to keep practicing and over time you will sure overcome your fear.

@shyaaammeneen63 3 жыл бұрын

Jazzeth, Do a public speaking course and secondly do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

@rajbeekie7124 4 жыл бұрын

We have fears because of some irrational beliefs. Yes, we do learn these from our society. Our beliefs create our response.

@ManojVasudevan 4 жыл бұрын

Only a few will try to find out the root cause of anything. Fewer, try to understand their own programming. Programming is not always harmful, but realisation of our own conditioning helps us to live in awareness, and make informed decisions.

@nwankwosoniaadaobi-sonifox1966 Жыл бұрын

The more you see is the less you fear and the less you fear is the more you do

@vijaysharma0076 2 жыл бұрын

Wonderful speech 👌🏻🔥

@suryasurendran2554 4 жыл бұрын

Supbbbbbb sir... It makes me so proud that You are my Alumini....

@ejey6716 2 жыл бұрын

Am I born with this fear? -unlearn the fears. -Expectency-to believe in the unbelievable. Just believe that everything's going to turn out fine. Srsly. 'Expect the best even when you fear the worst.' Don't do things because you fear the worst. move according to the best expectation. -Exposure-the more you see the less you feel, the less you feel the more you want to do. -Experience-ask for help/advice from who has overcome that fear/or is an expert. Choose a particular fear that I want to overcome, and go through this freedom loop.

@haqueshahidul8003 2 жыл бұрын

It's a great way to change the man life of fear in the world class presentation for the man.

@girigiri2167 3 жыл бұрын

You are welcome 💓 Manoj ji 🌹 GIRI Coimbatore Tamil Nadu 🙏

@itsmeprophecy1628 2 жыл бұрын

Expect the best even if u fear the worst. The more you see The less you fear The less you fear The more you do. Lovely

@happyzone4532 4 жыл бұрын

Great personality 💕💕💕

@poonamgiharshorts 3 жыл бұрын

Thanks.. I want to try this technique I hope I 'm best in my all kind of fear...

@kathleenmonsano2926 4 жыл бұрын

Good video Manoj we certainly have to arrest our fears ,just do what you have to do ,pick yourself up and find your voice

@ManojVasudevan 4 жыл бұрын

👍👆

@eliadamokwena4812 4 жыл бұрын

AMAZING!!!!

@davisayugey5398 3 жыл бұрын

FANTASTIC,,,❣️❣️

@arifali6762 4 жыл бұрын

Great info

@oisbios 3 жыл бұрын

i am 13yr old and ur speech gv me an idea to gv my ted talk tom in my school......thank u so much

@ushanouduri 4 жыл бұрын

Excellent

@shehwardhuny1055 3 жыл бұрын

Nicely explained make lot of sense

@yanqi8367 4 жыл бұрын

Great speech! Thanks for sharing. Just back from the swimming pool and totally understand the fear of swimming at least. Love the tips of expectation good outcome. Also, love the tips of exploring networking events. very helpful!

@komolafebenjamin8505 4 жыл бұрын

😂 I fear the pool too but I'm hoping I get over it soon

@yanqi8367 4 жыл бұрын

@@komolafebenjamin8505 , you will, Komolafe. I am getting much better now...by facing my fear and keeping coming back ....

@komolafebenjamin8505 4 жыл бұрын

@@yanqi8367 fear keeps coming back all the Same but we keep fighting it anyways

@komolafebenjamin8505 4 жыл бұрын

That's good to know Yan Qi... Can we go to the pool together and have a holiday chilling...

@ManojVasudevan 4 жыл бұрын

Glad you liked it.

@MuhammadAamir-dj9lg Жыл бұрын

This session is for the general public

@srinivasancheenu1908 4 жыл бұрын

Nice...

@franciscazeni709 3 жыл бұрын

Expect the best even when you fear the worst

@anumagar2627 3 жыл бұрын

Wow!!! really u are a good speaker.... In love with your confidence....❤❤

@tittlez1178 4 жыл бұрын

Great salute sir😍

@soriebashirbangura4375 2 ай бұрын

Thank you so much . I have learnt a lot ❤

@dees900 Жыл бұрын

Great video. thank u very much

@Allinone-yj5ne 3 жыл бұрын

Just awesome 👍✌️👍

@rajlakshmirajlakshmi1540 3 жыл бұрын

Very inspiring speech.

@reennirvana5755 4 жыл бұрын

Thank you

@kamranbsloch1920 4 жыл бұрын

fear cannot be cured but driven to cinfidence until we feel it .fear needs to be because it is that, generates confidence .

@user-ce9fu7zi1w 3 жыл бұрын

Tq sir you changing many people

@rahulpagidimarri4677 4 жыл бұрын

Awesome talk

@Raja-tt4ll 4 жыл бұрын

Nice Video

@shruthidevadiga8033 3 жыл бұрын

Awesome 👍

@spokenenglishwithkiransir4986 4 жыл бұрын

Sir actually sometime we need to have fear for something ,it's needed coz fear is teacher and it make us to behave good in society

@ManojVasudevan 4 жыл бұрын

That's another prevailing perspective among many. Here is something to ponder "Do you do good, because you want to do good? OR Do you do good because others would then like you more and punish you less?" Fear has been used as an instrument for compliance for centuries, around the world, therefore, we believe we do good only when we are afraid of punishments. Therefore, your perspective is a belief for many and you are not wrong, but other perspective exists too.

@mylifeexperience517 4 жыл бұрын

Fear isn't need, because you can use your inner voice and intelligence to take a decisions.

@SanthoshKumar-rr1kl 4 жыл бұрын

I always fear the ghost will come, some illusionary images, and if I am alone, my mind will be active whole night, even if I am tired, I cannot sleep. I know for sure ghost is not there but still my mind will be active whole night

@veeydisplay 4 жыл бұрын

Okay, i want you to know one thing, Those things you mention now you really know that they ain't real, but you do fear then, If you want to overcome it,, First you have to stop imagining that they do exist, Don't live on imagination but face the reality, When you look it into a dark room and see some illusionary imagine, First you know that no one is inside the room, then the Images ain't real, Laugh and say i know nothing is there, Stop imagining that someone or anything is there, face the reality that no one is there.. I believe you do understand me,. You will overcome your fear sooner or later.

@srinidhi7140 4 жыл бұрын

Do some yoga and meditation

@BuleKwOfficial 4 жыл бұрын

@@veeydisplay disagree. Ghosts real.. I seen, many people seen.. Ask Indonesian people ( Are There Ghosts?) trust me.. I never belueved in ghosts, but now. I do.

@veeydisplay 4 жыл бұрын

BULE DEWATA oh men that means you will never kill the fear for real because you strongly make it your fear and not willing to let it go

@veeydisplay 4 жыл бұрын

BULE DEWATA you fear the ghost may come? So tell me how the ghost will come when you have nothing to do with it,. 🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️ do you have any relationship with the ghost? You just imagine and imprisoned yourself on it,. Imagine that it never exist and escape from it

@God_3712 3 жыл бұрын

When I look at people when speaking my mind goes blank. Since I am blind without my glasses I just take them off and speak and all my self consciousness goes away because I don't feel that people are looking at me

@marilyngalinato246 3 жыл бұрын

Now I know more and feeling better,not too fear in people when I talk to a group

@JitendraKumar-ez6jh 3 жыл бұрын

It's nice motive

@SanjayKumar-xp7bw 3 жыл бұрын

Sir very nice explanation 👍

@kunnicodu2 4 жыл бұрын

Nice tips

@yesuraj9355 4 жыл бұрын

thank you sir

@JOJOUNCLEBLOGS 2 жыл бұрын

Great talk.

@santkumarsahpastmemory812 2 жыл бұрын

Thank you graet speech and this is my best speech 😍😍😍

@shaziyabanu3974 4 жыл бұрын

Hmmm, nice tips......expectancy, exposure, experience..... thank u sir...

@IdeasInspiration 4 жыл бұрын

All the best.

@sammybsammy3754 4 жыл бұрын

Great advice thank you very much, but my problem is looking straight on eye to eye whiles chatting so I wanna ask should I smile or squeeze my face a little when talking to anyone

@ManojVasudevan 4 жыл бұрын

Be yourself. More you see, the less you fear. You can choose to keep a journal of the number of people you made eye contact with each day. You do not need to stare into the eyes during the entire conversation. It's okay to look away for a bit, and reinstate the contact. Dont look in a threatening way.