I am 60yrs I want to be greatfull to u for the great work u r God bless u sir

I always felt guilt because I felt instead of trusting in God, I put my time and money into different programs that caused more anxiety! 🤦🏽

This is so true. So much of anxiety and OCD is due to the limbic system and autonomic nervous system being caught in fight/flight/freeze- the symptoms are real, physical and not consciously created. Even being in fear of symptoms is normal, it’s now our brains are hardwired, how we are conditioned and gets worse the more hyper vigilant our brain becomes from the sensitized nerves. However, we need to use our rational/conscious mind & intellect to heal this and that is our responsibility.

I’m loving your content more and more. You are an amazing human being. Looking forward to seeing more

Incredible video brother!

Hi shaan anxiety also makes me sometimes feel repulsive jealous and all sorts of unpleasant emotions.. Thank you for this video!

This guy is getting alot of blessings shaan: live longer and help people 😇😇

I've been struggling with those feelings..But through the help of your contents, most of my symptoms had significantly reduced and I recovered big time..Thank You so Much Shaan. You're a life saver!

This is exactly what I needed to hear today 👌👌👌 the support you give is beyond helpful ❤️

Keep making such videos . Thanks ❤️

I feel this everyday I blamed my past, my actions I was doing damn

I've been loving your 5 rule book but do u have anything about death anxiety or thanatophobia ?

Where is the link please?

Can we become sensitive to a change of state? In other words we are so sensitive we can fear even.the change in our state of mind?

Peut tu faire sa en français

U sd you was dropping these videos you dropping dropping lol✨🙏🏾💯

Where is the link to the book?

Never been earlier

I hear noise when im feeling anxious isnit one of the symptoms

I want to share my experience with other's so bad that I am studying to become a life coach!

I really feel bad about myself cos I know it's just health anxiety and nothing ever gonna happen but when my thoughts take over I feel hopeless cos I can't win and control them

How do you know it wasn't bipolar?

All of your videos are basically the same thing over and over again. Nothing new.

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

Shaan , I would love to hear from you if you're reading this comment, I am going through the recovery journey and focusing on long term freedom , I learnt the mechanics of anxiety, have been using ALARM method and really good doing through my setbacks, the setbacks were less often back 2-3 months ago , but they are like frequent nowadays, but I'm not being tricked from anxiety now. I am not monitoring my progress through symptoms and I'm slowly focusing on life again, I realise these videos are great and i appreciate your humanity behind. I am trying my full potential to become a good person out of anxiety, I've a question please answer if possible 🙂 1> why do we get anxious when it comes to stages of anxiety ( actually i am referring to the mails you guys send , they really help alot) Overall I'm looking forward to be a confident and careless one I was before ( even more Better) they are really a good trigger in doubting where I'm am 😅. Oh stage 3 looks familiar, but still some connection with stage 2 And when i looked at your email about stage 4 , then I come to know about the concept of anxiety recovery in vacuum🙂. Also , why we feel like oh doing this feels like old Shaan , And is it right to watch your videos or just swap the Gmail and escape from being info jokie and working out? Looking forward to your reply I would love to hear from you ❤ Thank you for everything my dear, May god bless you and your kind deeds ❣️