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In this video, I'm going to show you in detail how to defend and counter the jab in the 3 most effective ways. Watch the full video to learn more about these boxing tips and tutorials.
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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy with Tony Jeffries, the world’s #1 boxing fitness education course & certification.
00:00 Intro
00:22 Catch and Counter
03:24 Counter and Land
05:25 Counter and Cross
#howtocounterthejab #jab #boxingjab