How To Perfect The Jab in Boxing | The Triple Jab with Footwork Drill
The jab is considered the most important and explosive punch in boxing, and in order to perfectly get it, you need to practice hard so that you'd be more comfortable using it. The better we can get the triple jab which is a complicated and advanced technique, the better your single jab is going to be. In this video, I'm going to show you different ways on how to use the triple jab with footwork and some other simple drill. So stick around and don't forget to Jab the SUBSCRIBE button!
00:00 Intro
01:13 Technique #1 - Lead Elbow Should Follow Your Wrist
02:46 Technique #2 - Fully extended and back, slight hip turn
03:45 Bonus Tip
05:33 Triple Jab Forward (Offense)
07:15 Triple Jab Backward (Defense)
08:32 Triple Jab Front side (Pivot/Offense)
10:09 Triple Jab Power side (Pivot/Offense)
11:11 Recap
For more boxing techniques, tips, training, and mitt works, please check these related videos:
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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification.
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