Eyes should be at 45° degrees towards down is the best tip. I have been doing it wrong in result I got head ache after meditating. So really thanks for this tip.

You are great sir

Good job

Send full video bro plz it seems he says real way

Thanks

👌👌👍👌

🙏

Technical guruji

Are aap jo keh rahe ho use vipassana khete hai shoonya nahi shoonya me kuch bhi nahi krna hota hai mtlb kuch bhi nahi na apko breathe ko dekh na hota hai na kuch eye position maintain kr na hai shoonya me aur apne breathe ya body ko just observe krna ye vipassana me hota hai.........

The thing that he is saying should happen unconsciously , it happens only after powerfull initiation not by teaching like this .

Actually I would like to say..if you read vigyan bhairava tantra you will know that Aadioyogi Shiva has given all the methods to attain self realisation. Buddha's meditation is just a name given to some of those methods. Iam not saying that Buddha copied Shiva ,but at least acknowledge Aadiguru Shiva also when you state any meditation method.

At first you're trying to copy Sadhguru and 2nd you're trying to deliver a wrong way.. If you don't know the other way of mediation that's fine, say that I don't know however the eye can function in yoga.. Do you have an idea about Shamvabi Mudra which is the path of lord Shiva who also do mediation like as Shamvabi...In this meditation our eyes should be stabled to the direction of eyebrows.. ..You fool and are saying that eye can't be upper side..Did you ever notice that when we're sleeping , which direction our eyes stay?? At the time of relaxation our eyes stay at middle and light upper for someone..

Mann kahin ni jata, sirf aap soch soch kr hallucinate krte ho 😆

Sadhguru ko copy kar rahe ho bhai

Bhai phle sikh lo phr sikha na

bakwaas

WTF is this, meditation kra le bhai