Are you worried about stretch marks during pregnancy? What about low energy during pregnancy? Bloating or swelling during pregnancy? Cellulite during pregnancy? Dry brushing can help! Actually, it can help with all of this and MORE even if you are NOT pregnant. This is great for anyone to do.
**AMAZON LINKS TO DRY BRUSHES I LIKE **
Yes, these are affiliate links!
Body and face brush set - amzn.to/2EBQnjA
Vegan body brush - amzn.to/2FwZwvp
Face brush amzn.to/2mofr6a
Dry brushing is an age-old practice that not only cleans the lymph system, but helps keep skin looking young, tight, and healthy. And, it has been said to help in the prevention of stretch marks and cellulite - pregnant or not.
This is a practice I now do on my body and face daily and have noticed many benefits since starting at the very beginning of my pregnancy.
I have yet to see one stretch mark, have not retained water/bloated, and my cellulite (although full disclosure, I had only 1 or 2 tiny patches pre-pregnancy) has not gotten any worse. I attribute this to a number of factors, including maintaining a healthy (ish) diet during pregnancy, genetics, staying well-hydrated, moisturizing and dry brushing. I thoroughly enjoy it and find it helps boost my energy, I have noticed an improvement in digestion, and I get major compliments on my skin, too.
Try this very enjoyable and invigorating practice for yourself!
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