Stay SUPER Energized While Pregnant!

Рет қаралды 57,292

6 жыл бұрын

I filmed this video to share with you all of the ways I am staying energized while pregnant. It can be an exhausting time, but I have found ways to make it work and feel productive and energized. Even into my third trimester (I am launching this video at 36 weeks pregnant...I know I know), these are still working for me. I have managed to work my 3 jobs (yes!) and keep up with most social engagements during my pregnancy and I am very happy to share these ideas with you.
Whether you take iron, eat cacao nibs, dry brush your body, use a good pregnancy pillow, use a hypnobirthing or hypnobabies MP3, or any of the other tips I am discussing, they all help!
**LINKS TO ITEMS I DISCUSS IN THIS VIDEO**
Some of these contain affiliate links.
Snoogle body pillow amzn.to/2BzjO4b
Cacao nibs amzn.to/2DH6zQG
Dry brush set amzn.to/2DHYHyx
Hypnobabies program amzn.to/2DXhSaG
Floradix Iron supplements amzn.to/2Bzkerh
Fit 2 Birth Mom Workout Program www.pregnancyexercise.co.nz/am...
**MY DRY BRUSH VIDEO**
• How to Dry Brush for B...
**MY OTHER CONTENT**
www.cleanmyspace.com
/ cleanmyspace
**FIND ME ON**
I N S T A G R A M / melissamaker
F A C E B O O K / melissamaker01
T W I T T E R / melissamaker

Пікірлер: 92

@mikaboo2521 3 жыл бұрын

9 weeks pregnant here. I want to know how to stay energized. I am literally fighting not to fall asleep while watching lol

@ambycakes 4 жыл бұрын

my previous pregnancy was so easy. I was running and working out, and ate whatever I wanted. Only issue was some aches. This time, two years later, it's the complete opposite. Every pregnancy is different and there is no shame in it!

@elliecruz9122 4 жыл бұрын

To help maintain my energy & hydration during pregnancy I drink a glass of water at the top of every hour!

@darleneb4325 4 жыл бұрын

I’m 12 weeks I can’t do anything I’m exhausted and nauseous I’m tired of it. My first pregnancy was a breeze

@kittenswithbows 4 жыл бұрын

I'm 11 weeks pregnant with twins, and I'm just trying to survive! I've been nauseous all day, every day, for about six weeks now and it's only marginally better compared to a couple weeks ago. Hopefully that's a sign my hormone levels are changing and I'll have an easier 2nd trimester.

@lamisechenna5687 6 жыл бұрын

Sleep and have naps and enjoy .

@hasan_ali_ 6 жыл бұрын

' if the body wants pizza, hey we're doing pizza!'

@jodiebrown1039 5 жыл бұрын

You have such an easy going tone and pace with your speaking. I think this is one reason why your cleaning channel enthuses me to clean because you help to make it feel like it’s not actually a mountain. The tip you shared about mindfulness with your stress is exactly what I do and I notice the effects immediately. If I’m at all allowing my stress to overwhelm my mind it takes over my entire body and I’m just completely wiped. When I keep it in check it is way easier to keep my little girl entertained, keep myself happy, keep my home clean, and keep the food pumping out for hubby. Really glad you mentioned your personal channel on your clean my space page. 👍🏼💕

@loopy18lau 6 жыл бұрын

I’m so pleased your having such a positive pregnancy Melissa x

@gracealine2221 6 жыл бұрын

Heck I'm not even pregnant and this video was helpful to me! Great job Melissa, you look fabulous!

@priusa8113 4 жыл бұрын

Had no idea Melissa had another channel other than clean my space!!! Anyone else??

@aftynwatkins4589 6 жыл бұрын

Definitely want to get on board with dry brushing. I'm 35 weeks pregnant as feel alright. Haven't been 1/2 as proactive as you during this pregnancy. Just a doctor , no midwife, naturopath or anything and few resources due to income but I'm letting nature do it's thing, first trimester was utter hell...... worked way too hard, then my body said ok well stop working all together(physically demanding job with risks) and I've been on pregnancy disability since which sucks. But I do just listen to my body, give it what it needs or tells me, and I'm riding this thing to the end. Can't wait to meet my baby girl in 5 weeks if all goes well ! Thanks for another amazing video and great tips ! You look amazing as usual ! Wish you a great rest of your pregnancy !

@Tokixkitti 6 жыл бұрын

Oh i have to try some of these tips and tricks even if i'm not preggo. Great tips!

@ali18398 6 жыл бұрын

Thank you Melissa❤ I am not pregnant neither am I planning to get preg (I am a mommy of two already ❤) but watching your videos help me process my past pregnancies and I kind of look back with more joy instead of just remembering my pregnancies as horrible exhausting periods of my life:) who knows I might give a third time a try:) all the best to you and your LO XOXO ❤

@ndodier 3 жыл бұрын

Lool yes girl give me ice water!!!!! I used to love room temperature water but now ice water is ALL I want 🙌🏾🙌🏾❤️💃🏾!!!

@AncientSecretz 6 жыл бұрын

You look great Melissa. I think you will love being a mom. God Bless your family.

@rinkemeester7615 5 жыл бұрын

Great advice!! Regarding the eating late thing - that depends on your metabolism. 7pm is too early for me to cut off eating - I would be starving by the time I go to bed (around 10pm) and if I go to bed hungry I can’t sleep!!

@meenaw1490 6 жыл бұрын

Your pregnant omg congratulations! I haven’t seen your videos in ages !!! I’m so happy for you guys !!

@juliebryant6438 6 жыл бұрын

That is great that you had a good 1st trimester. I wasn't blessed with children but I have friends that has had a so much problems in the 1st trimester.

@amandaingraham3244 6 жыл бұрын

I did hypnobabies with my second birth and it was AMAZING!!! I had a fully natural childbirth (even with induction for pre-eclampsia), after having a very medical first birth (preparing for NCB but with a different program) that I didn't want to repeat. I can't recommend it highly enough. It was SO HELPFUL. I kept my earphones in with the tracks playing until I just had to rip them out and carry on without - it helped a ton.