No video

HOW TO ESCAPE THE COMPARISON TRAP

  Рет қаралды 2,660

Dr Alex George

Dr Alex George

Күн бұрын

How do you escape the comparison trap? In the world of social media, it's hard to not compare yourself to others - what they are wearing, what they are doing, how many times a day they workout.
In this video, I speak with Jodie Cariss, who wrote the amazing book How To Grow Through What You Go Through. She shares her knowledge on how to escape the cycle of comparison and to start praising yourself for the things you have achieved. Thanks so much for watching and drop any comments below!
Self Space: theselfspace.com/
How To Grow Through What You Go Through: www.amazon.co....
Dr Alex's Weekly Prescription 💬
www.dralexgeor...
Shop Prescrib’d 👇
weareprescribd...
Check out my podcast 'The Waiting Room' for more advice and tips 👇
podfollow.com/....
Order my book - 'Live Well Every Day' 📚
linktr.ee/DrAl...

Пікірлер: 24
@user-pm7yd2ui1c
@user-pm7yd2ui1c Жыл бұрын
Very helpful thanks doc alex ❤❤❤
@archierch0463
@archierch0463 2 жыл бұрын
You should put these on a podcast website too, thanks again Alex
@life-ud2mr
@life-ud2mr 2 жыл бұрын
This one is really helpful for those who are trapped into self comparison I do agree if you work on negative points sure there you'll find better self, as always amazing video hope it reaches to right people there are many who needs to know it right now 💙
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
Thank you 💙😊
@anitawahlen6841
@anitawahlen6841 2 жыл бұрын
Blessed your heart DrAkex
@mewanbanteiskhemlon7984
@mewanbanteiskhemlon7984 2 жыл бұрын
Thank you a lot of your video for helping people.
@michelleloveday6929
@michelleloveday6929 2 жыл бұрын
This is a great topic. Completely agree with her, it is somewhat normal. But, truly it can offend others when you compare too much. The other issue is we are all very different, it's more important to suit yourself. Your right, we do it so much though.
@kellychick7647
@kellychick7647 2 жыл бұрын
Thank you for your video so much advice helping so many people well done its good to talk about things help each other 🥰💙💙
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
Thank you Kelly 😊
@FernandaCarvalho-ze6fx
@FernandaCarvalho-ze6fx 2 жыл бұрын
Muito obrigado Dr Alex seu vídeo foi muito importante e útil pra mim .gratidão
@krystelannruz5376
@krystelannruz5376 2 жыл бұрын
Hello Dr. Alex, Thanks a lot for sharing your video. for helping people💕
@kayleareynolds455
@kayleareynolds455 2 жыл бұрын
This helped more than you realise. Thank you so much x
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
Thank you! Have a lovely day 💙
@jmhlove7399
@jmhlove7399 2 жыл бұрын
You're amazing!
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
Thank you! 💙
@elizabethharper810
@elizabethharper810 2 жыл бұрын
this video is very intresting i enjoyed this video so much well done alex for doing this video u r a true legend and u always will be
@elviraperes5866
@elviraperes5866 2 жыл бұрын
Thank you 😊 great video
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
Thanks for watching! 💙
@meseretwoldegiorgis5675
@meseretwoldegiorgis5675 2 жыл бұрын
🥰💙💙
@DrAlexGeorge
@DrAlexGeorge 2 жыл бұрын
💙
@familiarbird7113
@familiarbird7113 2 жыл бұрын
I want to tell me something please talk to me
@atvo9119
@atvo9119 2 жыл бұрын
Many people impersonate you to scam. Alex, I think you should know that!
@jmk1962
@jmk1962 2 жыл бұрын
Whew!! Am exhausted after that. You sound like you are on speed. Have you ever been assessed for ADHD? Lots of interesting stuff in this video but please slow down a bit next time.
@turquoiseturtle7664
@turquoiseturtle7664 Жыл бұрын
Probably he felt that he had a lot to get out, was very interested about the whole subject & seemed to be knowing about the subjects related to him, as well as trying to help others by discussing this stuff.
3 Minute workout for your MIND AND BODY | With the Mental Health PT
20:11
Look at two different videos 😁 @karina-kola
00:11
Andrey Grechka
Рет қаралды 13 МЛН
Fortunately, Ultraman protects me  #shorts #ultraman #ultramantiga #liveaction
00:10
*Gently* Roasting My Subscriber’s Homes
17:41
Nick Lewis
Рет қаралды 122 М.
What Happens When You Compare Yourself to Others
7:46
Douglas Bloch
Рет қаралды 28 М.
🎯SPECIFIC Advice From A Therapist: Psychology of Overeating
12:34
The Binge Eating Therapist
Рет қаралды 68 М.
$25,000 vs. $25,000,000
29:58
Johnny Harris
Рет қаралды 3,1 МЛН
How to get a summer internship in London | a big four finance company
11:39
Stop Wasting Your ADHD Life.
11:37
ADHDVision
Рет қаралды 139 М.
This One UCAT Strategy Took My Score From 2335 to 2862
13:52
Future Doc
Рет қаралды 58 М.
How much UCL students spend in a week
7:14
UCL
Рет қаралды 18 М.
Look at two different videos 😁 @karina-kola
00:11
Andrey Grechka
Рет қаралды 13 МЛН