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How do you escape the comparison trap? In the world of social media, it's hard to not compare yourself to others - what they are wearing, what they are doing, how many times a day they workout.
In this video, I speak with Jodie Cariss, who wrote the amazing book How To Grow Through What You Go Through. She shares her knowledge on how to escape the cycle of comparison and to start praising yourself for the things you have achieved. Thanks so much for watching and drop any comments below!
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