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I have heard from several people that they feel like when they put themselves first, they are being selfish. My guest this week works to end that stigma of self care equating to selfishness. Monika Becker discusses what Good Selfishness is and how to use it to avoid burnout!
During the interview we discuss:
What exactly is “Good Selfishness". [1:29]
How to balance good and bad selfishness. [4:25]
Why she chose to address selfishness out of all the areas to talk about. [7:46]
What leads us to give to the point of burnout? [10:40]
The different levels of selflessness when it comes to women and men. [13:02]
If there is a difference of selfishness when it comes to generations. [14:27]
A good selfish self care tip. [16:56]
What she helps her clients find. [22:18]
How to find direction with purpose. [24:05]
I hope you enjoyed this episode of The Succeed Against the Odds. If you did, don’t forget to like this video and subscribe to my channel to see more insights, tips, and hacks from the variety of hand picked experts coming up as guests. Don’t miss out!
If you’re looking for more interviews and topics like this one, check out my podcast, Succeed
Against the Odds on iTunes.
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