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Flatten the stomach in 7 days with exercises that target the core and stomach muscles. Follow the workout from the first day to the seventh day.
Don't forget to also pay attention to your diet by following the 7 Day Diet Menu video in this playlist:
• Menu Diet Sehat Seminggu
You can buy Mat / Alas as in this video here:
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Personal Trainer:
Salsabila Avinandita
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REASONS OF CHICKEN CHICKEN ARE NOT CRISPY bit.ly/2PwhQgR
HOW TO CHOOSE THE THICKNESS OF THICK MEAT bit.ly/2qOmKqs
THE SECRET IS STANDING THE NAME OF REGULATION bit.ly/2RUiscF
UkTo find out the unique facts about food in the SKWAD FOOD channel
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WANT TO JALAN JALAN TO RAJA AMPAT?
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BENEFITS OF FACE OIL FOR BEAUTY:
• Manfaat Macam-Macam Fa...
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