how to get Pancake? | Pancake Follow-along stretches.

  Рет қаралды 186

Ummehani

Ummehani

23 күн бұрын

Hey guys,
welcome to my youtube cannel.
If your goal is pancake stretch or you want to improve it, these are some basic stretches that you can do to improve.
Thank you so much for watching.
Please like, share and subscribe to my channel.

Пікірлер: 2
@user-un5pf5kh3z
@user-un5pf5kh3z 16 күн бұрын
thank u ❤
@kushangpatel9339
@kushangpatel9339 22 күн бұрын
🫶🏻💫
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