Vegetables B1, B2, B6, Vitamin C, Folace acid Intermittent fasting Healthy keto diet Cabbage juice Leafy greens Kale Licorice Wheat grass powder

I dealt with severe ulcers and H. Pylori 2 years ago. It caused me debilitating pain, loss of the ability to keep food down and severe anxiety that I didn’t know was directly caused by it. I suffered big time, I would lie in bed in the fetal position, deep breathing and sobbing because at one point every moment was extremely sharp and painful. I even considered suicide. Once I found out what was causing it I took the following things daily and saw drastic improvements. I felt vitality at about 2 months in. Main things that helped: every morning, I’d start the day with a pure high quality matcha green tea, I added collagen powder, bee pollen and spirulina, it unexpectedly provided instant soothing relief. I would eat pure aloe vera inner fillet, nutribiotic’s grape fruit seed extract along with oil of oregano and mastic gum- 3 x a day. When I did eat solid meals, every meal had to have loads of high quality fiber, fiber is so key, even one meal without adequate fiber can make ulcer and h.pylori pain worse. I was advised to have a very small serving of plain black beans daily, which creates a very soothing gel in the stomach. For that 2 months I also followed a “FODMAP” diet, avoiding things like garlic and onion powder seasonings, no red sauces. My diet was clean, plain and rich in high quality, easy to digest fiber. I was serious about killing that beast. I went from not being able to eat anything to feeling like I had an iron stomach in about 2 months. Even standard doctors have found that these natural remedies are very effective, they won’t often admit that.

Dr. Berg, I have seen couple of your videos especially related to stomach problems, one of the best part of these videos is, you give a hope for recovery instead of making someone scared. Thanks

Cabbage juice made my thyroid swell and become painful. Zinc Carnosine completely healed my ulcer within a few weeks and it hasn't come back! I recommend it to anyone with a gastric ulcer.

Other nutrients/foods for stomach ulcers: -frankincense resin on an empty stomach - raw NZ manuka honey - mastic gum - glutamine - gelatin - bone broth - vitamin d+ k2 - EPA,DHA - DGL (licorice) - organic kefir

Let me tell you from very first hand personal experience that a Stomach Ulcer Can Almost Kill You and just maybe to add to DR Berg video some potential warning signs. I had a Stomach Ulcer that I didn’t know I had in July 2017 that put me in the ER for 4 days and a $55K bill, mostly billed to my insurance company to which I had to pay about $3K of that myself to half a dozen people. As per hospital tests and also having a Stomach Endoscopy inspection procedure, it turned out to be from #1 DR Berg had on the board there for H.Pylori Bacteria infection. How, no clue on that. But anyway, I don’t drink, smoke and I cook my own food at home 90% the time and cooked and ate a bit of vegetables also. In thinking back a few weeks in symptoms in between eating when my stomach was empty I would feel what seems like stomach cramps a bit, which was unusual and almost feel like vomiting many the times but never did. Just felt like it and thought was something I ate causing it. When I ate food, it felt better and the funny feelings went away and stomach pains etc. But it would reoccur every now and then best I can remember. So, I took some Ibuprofen to help which at the time I didn’t know made it worse from what I was told at the ER later on when I was there. Anyway, I had a bleeding ulcer which was being made worse, bleeding into my stomach and down into my intestines. To which I had no idea was happening. But that was part of what was giving me the funny feelings and cramps seemingly from my stomach. However I had no idea any of this was happening just going about my day to day things and didn’t think much else about it. When I’d go to the bathroom thinking back, I realize my poo 💩 was like black in color, to which I thought that’s weird. But that was also a sign that I was passing blood through my intestines all the way from my stomach. But those clues only added up looking back after the ER event. On a Friday afternoon on 4th July weekend in 2017 I was at work and seemed fine at my desk. Occasionally I’ll get up and go bathroom to pee and it all seemed normal. Stomach would occasionally feel discomforting but I was kinda used to it a bit. I left the office and drive home on my 30 min traffic commute. All seemed fine. When I stepped out of my car on getting home to house on standing up from getting out of car, my heartbeat 💗 took off like it was at the Kentucky Durby and I was like wtf. It was racing the entire time going about 20 feet to my door. I felt like I was totally lightheaded just trying to get through the door and didn’t know what was going on. I almost fell in the kitchen after getting in the door. So I sat down a bit on the couch to which my hearts ate slowed back to seemingly normal and I kinda felt fine. I thought wtf is happening. I fell asleep there on couch. Few hours later I got up to take shower and my hearth rate took off again like earlier. I really realize then something was really wrong. I ended up at the ER via Ambulance 🚑 etc. my blood pressure was really low. It’s one reason my heart rate took off when I’d stand up as I barely had enough blood and pressure for the heart to pump around and I’d get light headed from not enough blood to brain. I was told at the ER I was missing about 60% of my blood and I was like 😳 wtf stunned 😳. That was 4th July weekend 2017. I ended up having to get 3 full blood transfusions as well plasma replacement. Layer there in the ER for three days as it was holiday weekend and no Gastrointestinal Dr on duty that weekend. Later on release had to come back for the Stomach Endoscopy Procedure to look into Stomach etc. later was prescribed some antibiotics I can’t remember the name of that was quite long to pronounce. But I was told I had an severe ulcer that was eating away and bleeding out much down my intestinal track. It’s been healed now as best I’m aware. But I almost died and could of died in traffic from passing out driving home, at home or after from dangerous low blood pressure as well blood reserve. Having an ulcer if not treated can kill you. Recognize some the warning signs if you have one from my experience so you can learn from it.

I'm suffering from ulcers right now and I appreciate you taking the time to make this video.

THANK YOU Dr Berg! I’m in tears writing this. My daughter started to have bad stomach pains 2 yrs ago. Her Dr prescribed Mylicon an OTC antacid for kids. But it was just a temporary fix. She would still experience frequent pains on a specific spot in her stomach especially in between meals or when she eats certain foods like pizza, or with dairy. Looking at her symptoms it was probably ulcers. But it was not diagnosed by her Dr. After watching this video, I started giving her cabbage juice daily. I put a few clean cabbage leaves, blueberry, banana, and diluted honey (must dilute honey with warm water), ice and a bit of water, in a blender. It’s actually very yummy, that my other kids also love drinking it. It’s been over 3 weeks since my daughter has been drinking this everyday, in the morning with her breakfast and before she sleeps at night. This is her miracle drink. Our answered prayer. Symptoms are now gone, and she can now eat pizza again without experiencing pains. We also started adding Slippery Elm drops as recommended by a natural doctor. We will continue to give her this drink, not only to help her stomach and digestion but for nutrition too. I will also start adding different ingredients like green leaves like spinach etc, and other fruits as well.

I ABSOLUTELY LOVE YOU Dr Burg. You're my "GoTo" when I want to educate myself on something. I love the way you explain things to us. You always make it so understandable while giving us hope. where "some/most" doctors just want to put a bandaid on the problem, you try and educate us on the "why's n how tos"! THANK YOU SO MUCH for the time you put into helping us. You are much loved Doctor!!!!!♥️♥️♥️

Poor diet Stress & not eating regularly, that's how I got mine.

I having stomach ulcer 2 days ago. Happened in middle of midnight extremely painful and unberable pain. I still in medication for now. Can feel the sharp pain and discomfort I'am so grateful to getting through Dr. Berg video, for letting me to know more about stomach ulcers

This guy always knows what his talking about.

I'm so grateful that you dedicated yourself to sharing REAL health and nutrition knowledge.💙

Papaya is very good too. Add that to your diet. It soothes the stomach lining. I do both cabbage juice and papaya. Helps with colitis and gastritis.

Thank you jesus for this doctor you deserve heaven

I took antibiotics for 7 days , I felt destroyed and I still have stomachache. I feel so hopeless Thank you for this video Dr Berg , it gave me some hope and I will try to help myself with your advices. 🙏

I was diagnosed with a gastric ulcer before Christmas and I was helped with omeprazole for a short period. I was extremely stressed and eating badly, so I have changed jobs and began healthy keto and no symptoms anymore, no further meds required. My GP very encouraging of my keto diet as so far I have also lost 20lbs!! Keto all the way! Thanks for the vid @DrBerg 😁

A word on licorice. Make sure to buy gutgard or some other deglycyrrhizinated type. Licorice and it's roots contain glycyrrhizin acid which is terrible for blood pressure and testosterone. Deglycyrrhizinated licorice has most of this component removed.

I hired a Dr.Berg Keto Coach and begin Monday! Time to lay the smack down on my diabetes!

Bananas are good also since they help produce a protective mucus coating.

Wearing tight pants especially my waist. Put pressure on the abdomen and ended up forcing acid in the stomach. Wearing tight clothing causes acid reflux. I experienced. Thank you for this video.

Hi, Doc! I was diagnosed today with SIX stomach ulcers, gastritis, enlarged bowel, enlarged appendic and a C-Reactive Protein of 10X what is normal. I am in South America, and 2019 was HELL on earth. I travelled 10 times back to the US, stress from moving, stress from my visa, stress starting a new job in a new country and not knowing how to speak Spanish, then my only son died tragically in November. Hell! I will have my H-Pylori results tomorrow (I refused a biopsy). I brought with me Goji berries, teas (Licorice root, cumin, coriander & fennel), flax seed oil, Chlorella/Spirulina 50/50, Wheat Grass Juice Powder. I have access to amazing organic and pasture raised foods, permaculture farm for fruits & veggies. I didn't bring my juicer, though (darn!), BUT I did bring my VitaMix! Locally, they make fresh coconut juice and papaya juice, watermelon, guanabana, etc.. There are some people scaring me saying this is actually stomach cancer, when the doctors (Monte Siani, affiliated with the US Mount Saini) say it's just ulcers. I had a bleeding ulcer when I was 23, I believed from quitting smoking. But others say stress can't cause ulcers, basically 90% are causes by H-Pylori. I had 50+ bouts of diarrhea in a 36 hour window. My entire body feels on fire. I also have turmeric powder with me . . . I know it's a LOT, but do you have any recommendations? Muchas gracias desde Ecuador! Give Karen a kiss for me, por favor!

Thanks dr Berg, I am learning and passing the information about ulcer to families. They are very grateful for what you are sharing. Be blessed and prosperous amen

I absolutely love dr berg he has changed my family's life. The way he explains everything is so easy to understand

Thanks Doc, my dad needs this info to for his ulcer right now. I just shared this video with him. I would check to see how much improvement is attained over a period of time. You are a blessing.

Thank you, im currently thinking I’m suffering from an ulcer and the more I search in for the more I get confirmation. Your view is very informative and very quick in this day and age 5min videos or smaller are a must with a lot of information so we can watch over and over to sink in.

I had acid reflux / heatburn most of last year. Was a bit worried about potential for stomach ulcers, so I decided to do a prolonged fast to give my gut some downtime for maintenance. 60 hours into it at the moment.

Dr Berg than you for all you do tell help all of us everyday . I’m in Keto now because of you . You’re such a blessing!❤️

Threw my back out and took aspirin (NSAID) for the pain. Two docs and three nurses are sure it'[s an Ulcer or GERD. This helped me calm down as some one who constantly has anxiety attack's over my health.

The information in this video has helped my sister finally overcome the terrible stomach pains from ulcers that she’s had for more than half her life. She’s tried pills and therapies, seen countless doctors and specialists and none have helped her nor made her feel well. Thank you, DR. BERG!

In short, I have to face my worst nightmare. Vegetables!

Doc, could you possibly do a Video on the link an correlation between Stomach Ulcers and Stomach Cancer ?? - apparently the symptoms are extremely similar and a misdiagnosis is a real concern. Thanks

What's your take on IF with an ulcer? There are a lot of different arguments on this subject.

I love your videos and tell all of my friends about you and the life saving information you give us. Thank You, Dr. Berg!

love you eric berg and thanks for the opening our minds what is right or what is wrong .. our worlds needs more person like you ..

Good video, just like all your videos , thanks Dr. Berg.

Hi, Dr. Berg! May you please do a video on gastritis? Causes, symptoms, treatments or management. My dad has this. His doctor said that he does need medication because there are no visible symptoms, but it flares up when he eat certain foods like the superfood garlic. May you teach me more about this so I have a better understanding? Thank you!

I got my ulcer from stress and changing my diet immediately

Thankyou so much for everything you do Dr berg. A pure blessing to us all.

Thanks for sharing this dr.berg,, i didn't know that chlorophyll can help heal ulcer..

This literally helped relieve my stomach aches and from lifestyle changes to changing my diet! Thank you ♥️

Thank you Dr. Berg as always. I started watching your videos almost daily. I have a notebook that I wrote notes in bc if not I will forget all this amazing newfound knowledge. I am a nurse and I am learning a different world of medicine. It is very refreshing. I watch so that I can stay motivated to work on my health intentionally and daily. I do have a question. I was told keto is a bad idea for ulcers and h pylori. What would you recommend for this as well as hashimotos. I have been doing so much research and tried different things you suggest. I am just having a hard time getting rid of hpylori and the ulcer. I am probably insulin resistant but I am actively working on it. Still. Also lots of symptoms of SIBO which I heard that can be brought on by the chronic h pylori. It is so hard to work on so many things. I feel like doing keto is hard on the stomach for sensitive hpylori. Sorry for long post. Please any advice or suggestions?

I have an ulcer caused by H Pylori from drinking unclean water!; Gastritis,acid reflux and joint pains!!; Although I don't have the H Pylori, im still dealing with the damages it cause 2 yrs ago!! Everything irritates my stomach and I'm just at a loss trying to heal my gut!! Thank for the video ! Be Blessed!

I have a bleeding ulcer. The doctor prescribed Omeprazole 40mg and Zantac 300mg. I had a lot of heartburn, acid in my stomach, and belching. I must of had this ulcer since I was 12 years old and didn't know it until I was recently checked. I m 50 years old now. I am not a drinker, smoker or eat greasy food. I have no idea what could have caused my ulcers. Maybe genetics. I have suffered with bad insomnia all my life. Maybe that was the cause, who knows. Do ulcers need surgery or do they go away with medication?

Dr. Berg I have a question about ZINC CARNOSINE - Does it HELP people with low ACID stomach? THANK YOU!

" I did not have any basic information on health at that time" ( the wound) "I put a link down below" ( the cure) Thank you Dr Berg & KZfaq.

Prebiotic and probiotics helped heal my mothers ulcer

thank you doc ... is it possible for you to give the prescribed amount dosage and duration...of any of the remedies you mention pls kindly . Like the cabbage ...remedy how much cabbage ought to be used to make the juice and how many times a day ...and for how many months etc Same with the other remedies you mentioned ..wheatgrass.. etc ..how much ..a day .. on empty stomach or after meals etc . thanks

Cabbage added to my kale smoothie right now. Thank you.

DOCTOR YOU ARE A BLESSING. MAY GOD KEEP YOU ALWAYS.!

You are the best! Thank you, I learn something every time I listen to your videos.

Thanks you so much nice of you letting the world know how to heal their ulcers God bless you &family always. 🙏🙏💐❤️

Thank you Dr Berg for ur clear explanation plus remedies ,👍🙏

DR BERG YOU ARE AN ABSOLUTE BLESSING! Gonz.

Hey thanks for that. I know a lot about this topic but still learned some useful info from this video.

Thankyou Dr I suffer with severe ulcer I will now eat all the green veggies you spoke to us about

If Zinc Carnosine, Licorice Root, Slippery Elm are very good for Ulcer & Gastritis. Why are Doctors never mentioned this to patients, instead they prescribed all those meds that ends with "prazole" ??

I’m here cuz I had acute gastritis and fasting makes me nervous because of the years of me not eating for long periods time and use of nsaids

Hi Dr. Berg, thank you so much for sharing this information! I am a naturopath myself , and I benefit a lot from your videos. Just to comment, some of the visuals in this video are misleading, such as the licorice one or the refined food one.

Thanks so much for this… you do so much to inform us and keep us well.

Thanks for the information. I'm pretty sure I have an ulcer.. My stomach has been burning off and on for about 3 weeks.. Started under chest and radiated lower stomach.. Keeps me up at night in pain. I'm scared to eat now. I will definatly try the cabbage juice.

Cabbage is one of my favorite vegetables so I'm glad to know that it will help although I don't think I can drink cabbage juice 😖

Massive thanks for the quality content on it. I just needed it badly.

Good information, thanks for sharing 🎉

This video should have way more views!!!!

Great videos as always, Dr Berg.

Thankyou Dr. Eric this vedio was quite helpful ,I was diagnosed with stomach ulcers but my doc did explain what and how, thankyou really helpful.

Dr Berg, Your are the best! You’re saved me. I tried what you recommended and it helped.Thanks so much!

Dr. Berg, can a ulcer cause lipase to elevate a bit? Had a case of acute pancreatitis 10 years ago due to alcohol and partying. I learned my lesson and do not drink anymore. But these past two weeks I have had abdominal bloating, it started with tenderness by the xphoid process and now it travels by the belly button and through out the belly at first I thought I strained a muscle. Lost of gas as well. I also feel the burning before eating then I eat it calms down then it starts up a bit after. Please let me know thanks. DR. B

Stay away from coffee,spicy food and tea it triggers mine,diet is helpfull and stop overeating.

I've heard that stress doesn't cause ulcers. Only bad digestion. Is that wrong then?

Dr Berg..can you talk about Barretts disease. Like your vids and info you give. Great work Thanks

Hello Dr. Berg, thank you for the video. Very informative. I started juicing cabbage for an ulcer and the juice burns my throat after consumption. Why is this? Is it harmful to continue with cabbage juicing if I’m experiencing a burn every time? Thank you! Your help is appreciated!!

I was so very sick with ulcers from the top of my stomach into my duodenum. Chronic nausea and pain. Great video.

Thank you Eric your clips are very useful as always

This is one of the few doctors I trust...

Hi doctor. Thank you for this great video and sharing your knowledge!

*Can people suffering from stomach ulcers do Intermittent fasting?*

I love you berg❤, you are so skilled in digestive health. U inspire me

Good day Doctor, please when can one take cabbage smoothie as one of the ways of treating stomach ulcers, thanks for your usual educative videos

Sir, i had H. pylori infection and it got me bad life experience, still suffering it, it was started in April 2022 and now it is November 2022. Done endoscopy and 14 days course and prescribed medicine that doctor gave me. Feeling like i am getting better and then sudden it start feeling sometimes that i am not ok. It feels in evening specially around dinner time. Symptoms like nausea, vomiting like feeling, body feels like weakened and loose, shortness of breath. Feels like i am dying. I have already lost weight which is not recovering and and muscle mass feels like malnutrition.

Can i have acid reflux in my throat because of duodenal ulcers? So yes, how is that possible?

Thanks Dr Berg ❤️❤️❤️👍👍👍 I will definitely try this

Hi Doc, Thank you for the great insight. I want to know how many times are you to take the cabbage juice in a day

Very well explained! 👌🏼 Useful information! 👍🏼 No Wonder, why you're so thorough with your knowledge! You've been through unhealthy conditions yourself, already. Like I am going through now. And I want to be knowledgeable like you! Thank You! 🙂 (From India)

not sure if it was mentioned but was your ulcer cured naturally or with antibiotics during ur college years

Do you have to drink cabbage juice continuously throughout the day?

Thx for the video Dr. Berg. Can you make a video on proteinuria and what can you do to fix it?

I wish you had made this video two months ago, everything you said I can verify. My blood work came back and I was very low in b12

Thank you for this, Dr Berg. I am still struggling to fix my gut completely.

Good Day Dr. i was diagnosed Angiodysplasia in capsule endoscopy what i can eat and can Angiodysplasia Heal without surgery? Thank You

Hi Dr Berg, how much cabbage juice should i drink?

Thank you for the great info AGAIN, dr Berg !!! Do you recommend L-Glutamine for this as support? Would you advise the same protocol by the gastritis due the H.Pyroli (no ulcer... YET?) Will sauerkraut juice or apple cider vinegar do more harm than good during gastritis and HP? I hope you can clear this up. Thank you.

Watching this right now while having a bad stomachache 😭😭

Golden information! Thanks Dr. Berg!

How do they test for it? Should I just go to the Urgent Care? It seems to be a pain in my stomach for a week. I woke up in the middle of the night with pain and I couldn’t sleep and it’s just randomly hurting. I don’t think it’s gas. I ate a lot of popcorn and peanuts at night. Maybe they also inflamed it when I was drinking beer? Maybe a round of anti-biotics would cure the bacteria?

You always make me feel better! I have a hiatal hernia but think I have H pylori. Gastro did not even check me out. I went to the E.R. and Everything! I have had pains for 5 weeks straight now. I am on a low acid diet and don’t know where this pain came from! Help!!

Why no mention if probiotics? I got rid of an ulcer taking probiotics and drinking kefir and reducing irritant type foods. I still take probiotics, but now I can eat almost any type of food (within reason) and not have any stomach issues.

So doc. How long did your ulcer last and what specific thing made you lose the ulcer?

Dr. Berg, my skin is no longer flaky thanks to your advice. Thank you so much.