Hi Dancers! I hope you really enjoyed this video with Georgia Dostal from Balanced Ballerinas on how to have a healthy, balanced approach to dance training (yes, even if you have "serious" goals)! Head to her podcast, the Balanced Ballerinas Podcast to listen to our conversation on how to overcome perfectionism and self-criticism!
The Balanced Ballerinas Podcast:
www.balancedballerinas.com/po...
Georgia's Website: www.balancedballerinas.com/
Georgia's IG: @thebalancedballerina
‪@BalancedBallerinas‬
VIDEOS ARE NOW AVAILABLE IN PODCAST FORM! 🥳
Listen on Spotify: podcasters.spotify.com/pod/sh...
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
To learn more about my mindset coaching and speaking services, visit www.theconfidentdancer.com
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WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be!
Learn more and apply here:
kirstenkemp.com/confident-dan...
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SPEAKING & WORKSHOPS:
I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
kirstenkemp.com/speaking-and-...
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ONLINE COURSES:
My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
Learn more and enroll here:
kirstenkemp.com/online-course...
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DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": mailchi.mp/7e51450a0a3e/findy...
DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": tinyurl.com/redefining-good-e...