How to high jump for beginners

Рет қаралды 609,596

Jocelyn Michelle

Күн бұрын

Пікірлер: 198

@XxXPachy05XxX 11 жыл бұрын

never done high jump before, and i have sports day in 3 hours, wish me luck ;)

@heartz4lix 3 жыл бұрын

how did it go?

@powerfulcoolwolfaj3446 3 жыл бұрын

@@heartz4lix i mean it was 7 years ago i don’t think they’d remember 😭

@slizzyontop1216 3 жыл бұрын

@@powerfulcoolwolfaj3446 LMAOO

@heartz4lix 3 жыл бұрын

@@powerfulcoolwolfaj3446 that’s the joke- it’s funny because I’m asking 7 years later

@emmaholt4943 3 жыл бұрын

same omg rip me

@p-atches 7 жыл бұрын

Yep, coach put me in high jump for the meet tomorrow and I suck so badly I cant even make opening height so I am going to try and learn this overnight Update: Damn KZfaq just notified me NOW of these replies 😅😂 Glad to know I wasn’t the only one! If you’re wondering what happened, I did not even make it close to opening height and ended up jumping STRAIGHT into the bar all 3 attempts 😂

@laurenhuebner3558 7 жыл бұрын

me too 😂

@leahmei3241 7 жыл бұрын

I relate

@yasminmajerska 7 жыл бұрын

Brooke Wilson yep same

@naesyakouame-mcmanus4842 6 жыл бұрын

Sammme

@Itsreshhy 6 жыл бұрын

I can relate.

@josieislegend 11 жыл бұрын

i have to do high jump , and have no clue how to do it! this really helped. But i am really short so nothing i can do :(:(:(

@jennalol6857 3 жыл бұрын

ive been quarantined and my first day out of quarantine (tomorrow) is a track meet. I’m not too worried about the running because i ran on my own i however happened to forget high jump as it is my first year doing it. This video was literally a life saver thank you so much.

@mikaylalair 5 жыл бұрын

thank you for this. I really wanted to do high jump by I suck at it so the coach told me not to do it and I wanna prove her wrong. I know I can do it. thank you for the tips

@judymeskel8441 5 жыл бұрын

Mi Kayla the coach shouldn’t do that. They should encourage you! Your for sure going to get better if you practice.

@masonmcgee6842 4 жыл бұрын

What a bad coach,are coach's motivate us

@jellyducky1636 3 жыл бұрын

@@masonmcgee6842 not in my school if you can't do the first jump you are embarrassed by the teachers and sent to the junior high jumping

@nooptiui 2 жыл бұрын

@@masonmcgee6842 But generally a coach can tell if this suits u or not. The coach wasn't trying to demotivate them, they were saying "Hey, this isn't for u, maybe try x"

@HarshitSharma0211 6 жыл бұрын

Last year I won bronze medal by jumping simply But I think after watching this tutorial I think I will win gold Thanks a lot

@admanplays3390 6 жыл бұрын

Yeh I have district athletics and I can only jump like 1 30 so I kind enough suck thanks for the tips

@christinecook6660 4 жыл бұрын

Adman Plays how old r u

@rababalattallah1065 3 жыл бұрын

I can only jump 100cm almost 105cm I’m 11 btw... in athletics I have to jump 115cm

@avajoy4313 4 жыл бұрын

Everyone else’s is like ‘Coach put me in high jump 😥’ and my reason is I’m doing this is bc I’m doing a jump worksheet in lockdown for online school .-.

@brynnamclaughlin8875 7 жыл бұрын

thanks so much for posting this it really helped me ... my coaches just told me I was doing high jump without any instructions so I was very confused before this video

@yanelismolina7229 6 жыл бұрын

Brynna McLaughlin same! the thing is our school doesn’t have a track nor a high jump mat so it is my job to practice over the weekend

@annachris9251 4 жыл бұрын

My advice would be to watch many many competitions, and observe their technique. That way you'll understand high jump better. Never take tips from one athlete only, as they grow they change their technique into what suits them better. Their tips might not work for u, you have to find out yourself

@LiveLaughLoveListen9 11 жыл бұрын

yeah that's really good, especially since your thirteen and this is your first season. I found that my second season was A LOT better than my first. Everything seemed to click. Have fun high jumping! :)

@benny.w4784 4 жыл бұрын

I have looked for hours on KZfaq to find a video that will actually teach you how to jump and this is the one thanks for the tips

@noblechimp6190 2 жыл бұрын

bro, the video is so good that in 9 years nobody contested it by posting other videos, it just has everything that you need

@Beatthebeast321 11 жыл бұрын

Wat duh hell, everybody here can jump 5 feet I can jump like 2

@franniewaffles6093 3 ай бұрын

I can only do 3’8..

@jzs0115 11 жыл бұрын

actually im not meaning to be annoying but the difference between highjump spikes and sprint spikes is that sprint spikes help you gather more speed by positioning you on your balls of your feet and highjump spikes help you gain more spring by doing the same thing in a different way as sometimes you will drop to your heels which is why they have spikes there

@skullcandy8743 3 жыл бұрын

Bruh i Have to do high jump on monday and i am so nervous i am not that good either HELP😭

@stevespyder 4 жыл бұрын

nice and simple, just perfect for this old man that has not competed in 30+ years. i just needed a refresher for tomorrow in 12 hours and that 14 step J is what i needed to know. i'm 59 years old btw...

@elgardiner 11 жыл бұрын

I'm doing high jump in sports day tomorrow, I did it in Y7 and Y8 so it will be my third year doing it and through that time I've only had 2 lessons of high jump. On in Y7 and one in Y9-bit nervous :/ ;) :) Thanks for this, hope I remember it :)

@worldsport1644 8 жыл бұрын

Great video, full of awesome advice!

@FeedMePiggy44 8 жыл бұрын

+World Sport .. Im in eigth grade and i am jumpng 6'1 (which is the best in the country) but i need help not rising my head when i kick my legs, can you help with that?

@BittyThreadGaming 8 жыл бұрын

I am 12 years old and my personal best is 1.22 metres. I want to jump higher but when I get closer to the bar on my run up it's nerve racking! Are there any tips on jumping higher?

@FeedMePiggy44 8 жыл бұрын

BittyThread1983 Gaming Send me a video of you jumping... Went to an olympic camp this summer, and learned a lot of new necessary tips for jumping... i can help.

@jazzminpotter5014 8 жыл бұрын

+BittyThread1983 Gaming me to😌😌

@BittyThreadGaming 8 жыл бұрын

+AboveTheRim11 OK will do and can you please tell me if I'm doing the Frozby Flop or however you spell it right cos I'm not sure. It can't be this week but I will aim for the next OK?

@flemingsj4616 11 жыл бұрын

Great video. My son is trying to learn high jump and we're going to use some of your drills. Thank you! :)

@emj602 4 жыл бұрын

I’m starting as a complete beginner as a junior wish me luck 😬

@codiehounsell9672 11 жыл бұрын

Hi, I'm 12 and for school I jumped 1:23 I'm really scared about sports day but this helped me a lot. Thank you!

@quandaledingle6286 3 жыл бұрын

omg codie how does it feel to be 19

@jasonw5913 2 жыл бұрын

Yoo your 19 now!! How's it going?

@augustineva1909 Жыл бұрын

Good 👌👌

@margarettertnl2286 5 жыл бұрын

Watching this in 2019 :( i still don’t know how

@jacelynlim53 4 жыл бұрын

Margarette Rtnl I feel u

@KatieDM-jn6pt 6 ай бұрын

I have a meeting Tuesday, wish me luck😅

@modestopellitteri2294 10 жыл бұрын

Well letion and good clips for watch tecnic

@anko_dtm Жыл бұрын

i am watching this because i signed up to do high jump in a school Sports Day thinking we'd be able to practice. it's two days away and we're getting zero practice. I don't know how they expect me to do a high jump with no prior practice.

@anko_dtm Жыл бұрын

update: I did not clear the bar a single time

@McPattyOil Жыл бұрын

@@anko_dtm Same going here Anko, but my determination helped me clear some bars and I tried searching about the internet for some help and asked my parents to help me do training with me. It's all about trying your best!

@Tma03-12 6 жыл бұрын

Thanks for the tip I have a match in a few days and I really need a tip so watching this video helped me a lot

@purposepassionandlovetv863 5 жыл бұрын

Very clear and concise. Great job.

@audreyw4932 4 жыл бұрын

Very helpfull...

@Stormology 4 жыл бұрын

3:23 After running, I feel dizzy😂😂😂😂😂😂

@LiveLaughLoveListen9 11 жыл бұрын

good luck, I hope you do great! :)

@genevahasexce509 10 жыл бұрын

Hey there, You can actually grow 2-4 inches in vertical jump in just 2 weeks by following the appropriate training system & have a good eating plan. My buddy gained 9 inches in just 3 months and now he can 360 dunk with two hands.

@josedenter8136 10 жыл бұрын

How

@genevahasexce509 10 жыл бұрын

Jose Denter Check out below website for more info: help1.info/vertical-jump-manual

@musicrespawn7561 3 жыл бұрын

tomorrow i have an exam of the high jump and i only had the chance to try it once ! so it must be pretty hard but thanks for the video anyway ! it helps alot ^-^

@seraefish5919 3 жыл бұрын

I tend to close my eyes when I do highjump, I don't know why tho

@ciiphers 5 жыл бұрын

watching this to help me with sports day!! Thanks !!

@laurenbriggs3411 11 жыл бұрын

I'm in yr 8 (English) and I've got a High Jump comp on Tuesday

@kellyoneloveblair 2 жыл бұрын

Thanks. Good video!

@hmuonmurryst3130 7 жыл бұрын

Thanks it really helped me get my jumping higher👌👍😂

@salmashaheen3775 4 жыл бұрын

Cool

@elenahughes523 6 жыл бұрын

You helped me so much thank you!

@manoshree7106 5 жыл бұрын

thank you so much .....very useful method.....love you so much..and thanks again

@chrisswenbeck3104 7 жыл бұрын

Awesome ty for your this video it was alot of help

@donnydew6207 3 жыл бұрын

I’m watching this because I’m quarantined in a hotel room and wanna get some more air time before falling onto the hotel bed.

@marvwhitt7598 5 жыл бұрын

Reading through the comments brought back my irritation with some of the coaches I used to coach against. They have little to no knowledge on an event and just tells someone they are doing it the next day. I have no clue how many boys I talked to about their approach as they were almost missing the mat - some did, and coaches no where to be seen

@Zaranator11 11 жыл бұрын

helped me heaps thankx

@ndelikamati5770 11 жыл бұрын

at my school there will be no mat

@kelvin.36 Ай бұрын

thanks hope we got 1st place

@ShenanigansSinbadz 11 жыл бұрын

This really helped! :)

@brian-qn1qm 7 жыл бұрын

This got me a top three medal in cities for grade 6 boys!

@yechi4406 Жыл бұрын

they couldn't find someone from my team on sports day so they randomly picked me as the representative. i have never done anything remotely close to this activity before so im not prepared at all. ill update how this goes 😭

@kevinmccracken4917 11 жыл бұрын

Thank you soooooo much!

@larrykellyiii1680 7 жыл бұрын

Thank you for the tips

@dylanlopez1015 8 жыл бұрын

wow !!!!!!!!!!! Thank you so much for this wonderful video :)

@drahul17 8 жыл бұрын

wow its aswm

@hermanogames9238 5 жыл бұрын

Lol I’m watching this video 5 mins before I have to jump

@Trento97 11 жыл бұрын

This helped alot. I'm 5"10 15 years old its my first time ever doing it and I can get about 5"5. But I think I can go higher since I've watched this because I clear it it's just y feet hit it. But thanks:)

@yopailtbugars2576 5 жыл бұрын

you can really use any track shoe because i’m doing the 800 and im not really trying to by 3. different types of track shoes

@freqxxroblox1721 4 жыл бұрын

I had regionals for high jump yesterday 10s and 9s I only knew how to do scissor kick but i still got 118 cm I'm practising the flop now

@chanchalvinayak9910 8 жыл бұрын

some easily and faster tricks for jump

@snedvinsnedvinsson1487 7 жыл бұрын

You don't need a cirkle, you just need some tape, how tall you are. Test how many steps you need to take and talk with a coach or someone that is experienced.

@fatimadosso9057 8 жыл бұрын

That helped alot ✌

@stxrburstyy7767 4 жыл бұрын

I can only jump a couple centermerterz

@jakeryan2805 9 жыл бұрын

lol I here by declare all high jump practices shall be held indoors with as little space as possible!!!!

@juliak.7073 11 жыл бұрын

Thanks :) nice vid

@C0DGam3rs 10 жыл бұрын

Wait when you are looking for your j, you have to start from that stand and run in a j and have to count 8 steps. And that 8 step is where you want to mark it with the chalk.

@Nick_Tisu 8 жыл бұрын

Nice!

@dianesnoddy3609 8 жыл бұрын

This video is very helpful but poorly recorded, It would have been much more effective if you had pit more time and effort into professional recording the great tips you gave.

@rileyjoyce9707 7 жыл бұрын

well maybe you should put more time and effort into your spelling :D

@tanjunenow 6 жыл бұрын

Great video....everything is here from start to end for BEGINNERS

@jzs0115 11 жыл бұрын

good for but this video is on how to highjump not for 12 year old to state thier records

@kendallsummers5238 4 жыл бұрын

I'm new to this and I'm scared to jump and hurt my back, how do I get over that fear? Also I had my first meet a couple days ago and I was jumping vertically which I know is wrong but my body wasn't trying to risk it😭so what she I do

@annachris9251 4 жыл бұрын

You should overcome this fear, and trust your body. But if in some time you feel the same way, then try a different sport

@rorisangphasha1129 10 жыл бұрын

Hey, nyc vid... although I find it kindz hard to do that technique that other dude did

@kumarjitu1677 3 жыл бұрын

Help me out for the jump of 4 feet in exam within 10 days

@LiveLaughLoveListen9 11 жыл бұрын

your welcome and I hope it helps :)

@sandrambugua9306 4 жыл бұрын

For real I have sports day tomorrow and am sleeping then I dream about it then I realize I'm do high jump and triple jump and I don't know what to do in them

@Cheesemaster890 11 жыл бұрын

Ha, mine's jumping 6'10", he's the best in the state of California.

@shwabbaa 11 жыл бұрын

It isn't bad go on !!!

@natasha2432 5 жыл бұрын

our school does not let us wear spikes some of us go barefoot and manage 120-125cm

@stillex2288 5 жыл бұрын

Grade ?

@natasha2432 5 жыл бұрын

@@stillex2288 the girl was a freshman, shes about 147cm and jumped 130cm

@stillex2288 5 жыл бұрын

@@natasha2432 your grad

@cardmagicmathias 11 жыл бұрын

Thanks

@venubamandla6496 8 жыл бұрын

u r sooo sweet

@MultiPrototyp3 11 жыл бұрын

hi Jocelyn i am a 13 year old boy from bulgaria and my personal best is 1.50m high jump and its my first season of training is that good ?

@rababalattallah1065 3 жыл бұрын

I’m doing athletics day which is sport day in 2 weeks wish or don’t wish me luck

@durranimad 6 жыл бұрын

THANKS

@miahhia 6 жыл бұрын

I just jump 😂 😂

@VultrXify 7 жыл бұрын

Bro this guy could have gotten 5 inches higher on that sample jump if he held his vert jump a split second longer

@kentdecoster7870 3 жыл бұрын

Hunter’s technique is no where near perfect but it is decent

@fooklinvun1759 4 жыл бұрын

I couldnt even jump to 120m i suck

@chanchalvinayak9910 8 жыл бұрын

hey plz help me for high and long jump ..

@asidhu6657 8 жыл бұрын

I am 10 years old and i made high jump but when I went to the track meet I failed all three of my jumps

@teleleleleletvxliitay4587 8 жыл бұрын

never give up! I am 13 y/o but I did worst then you although I am kinda tall compare to my other friends and actually i am the tallest in my class but I am the worst jumper, runner and everything 'bout sport..and it is very dissapointed because lots of people who didn't really know me expect me to be good at sport because of my height and because I am slim but I am the opposite of it..That's why I decided to escape whenever sport day or sprint race but this year I learnt that I'll just tried my very best and enjoy and that is enough. I don't even care about what other think of me any longer ( well a little bit ). And at least you tried! ^^

@BittyThreadGaming 8 жыл бұрын

+Ashlynn Sania Yea, I'm glad you haven't given up! And don't, you never know maybe someday you will be excellent. It took me a while to master 1.20 metres. I'm sorry if others judge you.

@BittyThreadGaming 8 жыл бұрын

+Ashlynn Sania I'm 13 now as well ^_^

@K123ABC100 11 жыл бұрын

same :0 !!!

@yairagarcia7879 8 жыл бұрын

I did this today lol

@mexheix 10 жыл бұрын

i can't hear that part, before you land tight your chan?

@rizzpro 3 жыл бұрын

how does one practice high jump at home without fucking dying

@jen647 8 жыл бұрын

My name is Jocelyn Michelle Gauthier!

@derinbecel 8 жыл бұрын

cool

@uki3469 3 жыл бұрын

PLEASEE PLEASE I CANT DO THIS LMFOAOAOAISIA AN I HAVE TO FOR TRACJ PLESSE HELP MEEEE

@anthonymann1852 7 жыл бұрын

is he jumping off his left on the approach

@mudcat9816 8 жыл бұрын

Does my be count as a mat

@soap9354 8 жыл бұрын

is jumping 130 high is impossible for 155cm 14years old boy?

@AnishRamgopal 7 жыл бұрын

soap no it's not, I am 13 and 155 cm and I can jump 140

@snedvinsnedvinsson1487 7 жыл бұрын

soap i think you could clear it, i can clear 168, but well yeah i'm 174.5 cm tall. but the technique is important

@tutuluver18 11 жыл бұрын

Not at all! A boy at my highschool just broke the record for his grade and hes only 5'6 he was jumping over 6'5

@killedbythedocter 11 жыл бұрын

mines 5 8 and I'm 6 1 so decent but with a better run up and arching more I could hit 5 10 to 6 2

@joshhunter8736 11 жыл бұрын

Im in the eighth grade and I can get 5' 7"

@jzs0115 11 жыл бұрын

im 13 this is my first 2 months of highjump is 1:55 good??? as all my friends say it isnt (even though i can jump higher than them XD)