How To Hit Novak Djokovic's Backhand In 3 Steps

Рет қаралды 169,087

Күн бұрын

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
How can you hit your backhand like Novak Djokovic? What's the key to gaining effortless power and consistency? Let's take ACTION and learn👇
▶️How exactly should you use your feet & body during the unit turn to generate the maximum amount of power from the bigger muscles of the body?
▶️What key checkpoints do you need to achieve in order to create the ATP racquet flip on the backhand?
▶️How should you make contact, and what specific footwork patterns can you use to cover MORE court with LESS effort?
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00:00 - Intro
00:09 - My transformation
00:59 - Unit Turn & Backswing
01:10 - Common Mistake on the Unit turn & Backswing
01:21 - Fix this mistake
02:41 - Acceleration & Racquetflip
04:37 - Contact & Recovery
06:16 - Outro
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Пікірлер: 80

@joonsukryanpark 2 жыл бұрын

This is exactly what I've been looking for. thanks for the great lesson.

@buckett_2180 Жыл бұрын

The scenery of this tennis court is beautiful

@dannyboyster 2 жыл бұрын

this is the clearest explanation so far of Djoko's backhand. I've always wondered how to execute the racket head drop. thanks.

@nelsonmacy1010 Жыл бұрын

Wow. Agree clearest explanation of Djoko backhand…. Arms, angles, etc

@ulyssesd21 Жыл бұрын

Nice work on explaining this complicated sequence of events

@ER_aka_RAM 19 күн бұрын

Very much appreciated 🤙🏽

@lauraulrich2837 Ай бұрын

Fantastic super helpful video thank you!!

@MariaRivera-jn4xs Жыл бұрын

Thank you. Will try to practice this

@vasilisvlachos9551 Жыл бұрын

Hi from Greece, your videos help me increase my game ....keep going ....thanks again

@deepakthakur5212 15 күн бұрын

Great Lesson

@jammies701 2 жыл бұрын

Love the energy

@adrianaldea5869 2 жыл бұрын

Thank You for this Video 👍. It help me a lot. 😊😊😊

@drmitofit2673 Жыл бұрын

The "Sham Wow" of tennis coaching. Meant to be a compliment.

@agentsmith3034 9 ай бұрын

Great video! Very informative ...thanks!

@kevinle5460 2 жыл бұрын

Love the HIGH ENERGY BABY! Subd

@joederosa9944 3 жыл бұрын

Grant, thanks for a World Class instruction!

@sk08732 2 жыл бұрын

super explanation!

@robertorodriguezflores9779 Жыл бұрын

LOVE you! ,Tank you

@user-hy6cm4my5b Жыл бұрын

Really helpful

@jaybypass Жыл бұрын

Very nice!

@shankararyal4997 2 жыл бұрын

Very nice video with easy steps.One question where the ideal contact point should be (upper part of head,lower or middle ) especially for backhand?

@Kim-ju1cw Жыл бұрын

really help

@xenius36 3 жыл бұрын

Thank you so much!

@stephenlee1550 3 жыл бұрын

I love this, glad it was in my recommended, will try it tomorrow!!

@GrantVanderHayden 3 жыл бұрын

Let me know how it goes!!

@tennispals 2 жыл бұрын

now, I could only remember to do that when I am actually playing tennis. :)

@StrageSrebreniy 4 ай бұрын

- Благодарю! 💪👍🤝

@gerzons1 Жыл бұрын

Us coaches love having access to these elite presentations 🙌🏽

@Jing0_ Жыл бұрын

You were destined to be a coach / mentor. Great vid.

@peters8699 Жыл бұрын

It’s crazy how high the production value on this is, yet the actually demonstrations are actually showing the opposite of the Djokovic BH. He is hitting the Berettini BH here, you can see his racquet only moves about 2 inches in the acceleration phase, compared to the huge movement of Djokovic in the slow-mo vid provided

@GrungePopRecords Жыл бұрын

Truly a great instructional video. Thanks!!! Agassi is my fav backhand but this rocks too!

@richardcrowe1429 Жыл бұрын

Good call. My favourite player from back in the day. But Stan the man has the best backhand in tennis 🎾

@willkeyes8859 2 жыл бұрын

When the instructions are good, we subscribe naturally. Thanks!

@jbf-ev1024 3 жыл бұрын

terrific as usual. I first started watching your volley videos, but those links no longer work since your going solo. Those were great, and I even referred them to other players. Will you be making those available in the new channel soon? Or, if you feel like making something new, I'd love to see a comparison of technique used for a backhand slice from the baseline, backhand slice from the service line (approach shot), and one-hand backhand volley. They all seem related, but also slightly different (for example, swing length).

@GrantVanderHayden 3 жыл бұрын

They are all scheduled to be republished here!

@relaxandwinintennis2550 Жыл бұрын

❤

@Dedalus11973 7 ай бұрын

great video, thanks very much! the useless grunt gets me everytime😂😂😂😂

@thecatvirusgotme889 2 жыл бұрын

Great vid! The advice of just hit a "lefty forehand" as harmed millions of players at all levels for the past 30+ years. Your vid is refreshing,!

@flipwith335 10 ай бұрын

This is a good video but if you look at Joker's "backhand drop," it's much lower than yours (strings pointing to the ground and racket below the knee) When looking at your backhand drop it's not as low so you don't see much of the lag effect.

@miguellauandos1902 Жыл бұрын

Awesome video. Your videos are the best. How does he bet the face to close so much, is it the grip that he uses or does he turn his hands on the takeback. Thank you

@vibhaskashyap8247 2 жыл бұрын

Could you share at point grip should change?

@patnisbert4139 Жыл бұрын

He is good at what he does

@aln5946 2 жыл бұрын

can u elaborate on the grip used?

@sentez5221 11 ай бұрын

Dear Grant. Which is the dominant arm. Right or left. (for right handed). İs it a left hand forehand. Some say so, some are against it. I am confused😀

@CoVaTennis Жыл бұрын

great explanation… tho I think the grunt is the key to unlocking the magic 🤪

@htainlindwa80 2 жыл бұрын

Can you show me Djokovic forehand and how he grip his racquet or what grip did he uses?

@GrantVanderHayden 2 жыл бұрын

I believe he uses a semi-western

@chandanpur1 2 жыл бұрын

I am beniffited watching this viedo.I would like to practice at your academy.

@GeneralRock114 Жыл бұрын

Which grips are you using?

@relaxandwinintennis2550 Жыл бұрын

Dr. Brian Gordon is super!I visited him 3 times. The backhand setup photo of me is on his websie ( under virtual learning). Like your videos!

@Better_Call_Raul Жыл бұрын

4:30 "ATP racquet flip" Do the women do it any different on their 2Hander? I know about the forehand ATP flip vs the larger WTA backswing. But I thought the men and women have the same style on 2H backhand.

@ahnguyen1 2 жыл бұрын

just curios why there are 3 storage mini house on the court?

@Golfista1943 3 жыл бұрын

very good as usual. Are you going to do something for the one handed backhand?

@GrantVanderHayden 3 жыл бұрын

Yes!

@chandanpur1 2 жыл бұрын

Is it possible to come and learn at your Tennis academy..

@GrantVanderHayden 2 жыл бұрын

DM me on instagram @grantvanderhayden

@francescomancuso4960 Жыл бұрын

What grip do you use? For both hands pls 😃

@kingtrawal 2 жыл бұрын

5:30 shoulder internal rotation is key yo

@mrmatt8949 Жыл бұрын

The grunt during a hand fed demo 😂🤦🏼‍♂️

@keksenascherable Ай бұрын

0:52 joker play lefty ?

@loonaya Жыл бұрын

During the whole video your front foot was parallel to the baseline, instead of pointing to the net. If it is parallel to the baseline, you are not letting your hips fully open thus reducing the power of the shot. Otherwise good video.

@MultiWillempie Жыл бұрын

Exactly this. Looks nothing like Djokovic backhand because of the stance of your feet. You’re not able to get the power in the right direction. Djokovic stance is parallel to the midline. He has control of direction and power. You have power but no control of direction. Or you’ll have control but no power. Not optimal.

@knotwilg3596 Жыл бұрын

The explanation is good but the execution is not quite looking like Djokovic. Your left arm remains straight and therefore the racket drop and acceleration are far from what Djokovic generates.

@zknarc 2 жыл бұрын

Your backhand has no lag like Djokovic or any of the top ATP pros

@soupra22 3 жыл бұрын

Are you no longer part of racquet flex

@GrantVanderHayden 3 жыл бұрын

Yes I am solo

@leucviet4812 3 жыл бұрын

i tried to search some videos about federer's forehand but it is impossible

@richardcrowe1429 Жыл бұрын

Good vid but Stan The Man has the better backhand 😊

@watcher687 6 ай бұрын

Maybe you shouldn’t focus on that flip especially while you’re learning the stroke. Hopefully it will happen naturally when you’re really loose and do all the fundamentals correctly as shown in the video. Besides, some top pros hardly have any flip like Del Potro for example.