How To Hit Your Volley Like Federer (Part 2)

  Рет қаралды 15,172

Grant VanderHayden

Grant VanderHayden

Күн бұрын

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
How can you hit your volleys with elegance and effortless power like Federer?
Unless you have total clarity over what muscles to use, and checkpoints to follow every time you volley, your volleys can feel tight, tense, and not fun.
So that's why I created this video to give you total mastery and understanding over👇
▶️Exactly what muscles Federer uses on his volley so you know what to focus on and how your volley should feel.
▶️3 Checkpoints to avoid the most common volley mistakes, and to make sure you are executing the proper technique on every volley.
▶️And lastly, the 1 supercharged tip and type of shot you can use to improve your volley at the fastest possible rate.
--
00:00 - Intro
01:01 - Federer's Muscles
03:13 - 3 Checkpoints to Federer's Volley
06:32 - Supercharge Tip
08:36 - Outro
--
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Instagram ► / grantvanderhayden
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Want more advanced coaching? Check out ► www.grantvanderhayden.com

Пікірлер: 19
@eddieteabagify
@eddieteabagify 3 жыл бұрын
CNt believe i missed part 1! Nice concise instruction. Good vibes.
@lilunallen
@lilunallen 3 жыл бұрын
love your videos, always simple to follow and very energetic
@willowcolios5248
@willowcolios5248 2 жыл бұрын
Watched this before my doubles match today and it totally worked. Forehand and backhand volley winners! Thanks Grant.
@eumarcostanilla6565
@eumarcostanilla6565 2 жыл бұрын
Love this video..😍
@jorgewsanabria
@jorgewsanabria 2 жыл бұрын
Again, another excellent video! Thanks a lot!
@yerlanbalgarin9986
@yerlanbalgarin9986 2 жыл бұрын
Excellent as always 👍🏻
@alexsdg3441
@alexsdg3441 2 жыл бұрын
Great lesson. Learned a lot. Thank you 😊
@pats300zx
@pats300zx 3 жыл бұрын
Great vid as always !!!
@GrantVanderHayden
@GrantVanderHayden 3 жыл бұрын
Appreciate that
@rucas10
@rucas10 3 жыл бұрын
Excellent video !
@GrantVanderHayden
@GrantVanderHayden 3 жыл бұрын
Thank you very much!
@tennispals
@tennispals 2 жыл бұрын
thank you.
@sandeepbalani77
@sandeepbalani77 3 жыл бұрын
Grant, excellent video, and as always love the energy! Please make one on the backend and forehand slice.
@GrantVanderHayden
@GrantVanderHayden 3 жыл бұрын
Great suggestion! Stay tuned for this Friday ;) Backhand slice video coming up!!!
@taronegishi8861
@taronegishi8861 Жыл бұрын
Hi Grant, I am watching this video from Japan. It is really easy to undertand and convincing. Also it is easy to follow your Engishi even for non native. Look foward to trying this technique on the court. Thank you very much!
@GrantVanderHayden
@GrantVanderHayden Жыл бұрын
Go get 'em!!
@joederosa9944
@joederosa9944 2 жыл бұрын
GVH: big help to hit the BHV better, active the big muscles, relax hand and grip, pull shoulder back to get a stretch-shortened cycle, finish with racket parallel to the net. Thanks!
@nabeenhussain524
@nabeenhussain524 3 жыл бұрын
I wish there was a stretch and shortened cycle move for the forehand. Love the extra power. Amazing video Grant. Keep it going! Maybe a video on swing volleys?
@GrantVanderHayden
@GrantVanderHayden 3 жыл бұрын
Nabeen there is a move like this for the forehand!
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