Physical Hypnosis or as I call it "the body sway" is a fantastic way of teaching my clients to communicate with their unconscious minds in a very easy way so that they can self-hypnotize themselves whenever they want. For example, if they want to get rid of cravings or to motivate themselves to exercise, this cutting edge technology is perfect for that. This technique is actually from New Code NLP, which is an updated version of NLP and is extremely good for dealing with addictions and overeating amongst many other things. Give the Body Sway a try as it will make losing weight so much easier as it is get's past all the negative self-talk that sabotages our weight loss journey. Any questions, please contact me at andy@andymacarthur.com or leave a comment below.