How to Improve as a Footballer | PRO Training Day Designed for Amateurs

Рет қаралды 240,319

Жыл бұрын

DOWNLOAD THE FREE FULL-DAY TRAINING PROGRAM: www.footballfolk.com/free-ses...
In this episode we strip things back to basics, and focus on the important elements for developing ones game. From heading out for a morning run, to warming up 2 times a day. Football is often what you do off the field as well as on it.
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Chapters:
00:11 Morning Routine
01:48 Warm Up
03:40 Ball Work
04:22 Passing & Shooting
07:44 Training Program

Пікірлер: 433

@FilipGjorgiev Жыл бұрын

Bro this is a movie, you came in fresh and took over the entire industry. Your content hits DIFFERENT

@thefootballfolk Жыл бұрын

Mate!! Thanks so much! 🧡🧡

@barathraj7779 Жыл бұрын

Yes bro

@sonder0001 Жыл бұрын

agreed the content is refreshing

@cummerchant542 7 ай бұрын

@@thefootballfolkdo you play pro?

@UnknownSageMaster 6 ай бұрын

Bigly !

@7mlc Жыл бұрын

Top work mate! Really enjoyable watch and valuable exercises. What a stunning place to train by the way! 😍

@marthinconache9711 Жыл бұрын

hello bro

@thefootballfolk Жыл бұрын

Thanks mate! You may have inspire a camera angle, or 2 😉.. It’s an outstanding place to play, and to think it’s just a public pitch is kinda nuts 🤯

@sugarresin 11 ай бұрын

@@thefootballfolk The grass looks amazing! (pre and post cut) you'll struggle to train anywhere like that in the UK. There's one area close to me that has grass as like that when its cut, but its so long at the moment. I end up having to go super early in the morning and get a sneaky session at a 3G pitch thats left unlocked.

@ketilljohnsonn9735 Жыл бұрын

The fact that this channel (from what I’ve seen) came from out of no where and already producing such high quality videos it’s unreal never seen it before bravo 👏🏻

@thefootballfolk Жыл бұрын

Thanks mate! That’s awesome to hear 🧡

@nicozurdo Жыл бұрын

Gran canal!

@MadsTwiiz 8 ай бұрын

3:57

@bravothedog001 Жыл бұрын

This guy needs to get his own show and lots more subs. Recently discovered his channel helped me a lot since I started playing football again. Looking to improve even more and getting better. More love from Kenya

@thefootballfolk Жыл бұрын

Much love to you mate 🧡🧡 Glad you’re finding the videos valuable 😁👍

@thefootballfolk Жыл бұрын

There's no place I would rather be than on this field 🤩 I hope you all enjoy! Make sure you grab the Free Training Program to save to your phone!

@drconstanceshehu4117 Жыл бұрын

What is your strong foot?

@acidserpent5653 Жыл бұрын

You should pin your comments so people see them. Love your videos btw

@BarnyWaterg8 Жыл бұрын

I wish I had content like this a decade ago. I feel like a lot of the footie content then was focused on flair and skill, but I feel like your channel does a great job of breaking down the beautiful game to the basics.

@thefootballfolk Жыл бұрын

Thanks a lot mate 🧡🧡

@gigachad7523 Жыл бұрын

Consistency is key❤‍🔥🔥

@thefootballfolk Жыл бұрын

So true! 👍

@itsytyt5192 Жыл бұрын

@oskarxjansson Жыл бұрын

Such a dope video mate ❤ And oh. my. god... what a beautiful location New Zealand is!

@thefootballfolk Жыл бұрын

Cheers Oskar!! New Zealand is magical for sure 👌🧡

@oj818 Жыл бұрын

My team got 3rd position in the national futsal championship in my country and a couple of players were selected for the intercontinental futsal championship to be held in spain this year. Even though I wasnt both old and good enough to be selected (i am 17 which doesnt matter because i am just not good enough) but I was invited by the team to play and try again for it next year. Crazy thing is all this happened right after I started watching this channel. I hope your quality content makes me get better for the next opportunity in football or even minifootball( futsal). Thanks man.

@thefootballfolk Жыл бұрын

That’s brilliant mate!! So glad to hear that. Next year will be your year 💪 Keep practicing 😁🧡

@Kaguoro 9 ай бұрын

The KZfaq algorithm brought me to this video and then to this comment. Wish you the best!

@macmuliro3093 11 ай бұрын

This is a true inspirational!! Summarizes all training in a go🔥🤙🏾⚽

@willwatson4134 Жыл бұрын

Man's wanted to be a footballer and a filmmaker and said fuck it, why not both? This is beautiful brother, you're my favorite KZfaqr now. Notifications on mate.

@thefootballfolk Жыл бұрын

This is brilliant Will 🤣 Made my day! Appreciate you being here mate 👍

@mahadevkasta5805 7 ай бұрын

Love every part of it

@jiasd123 Жыл бұрын

Great content as usual, been here since the beginning and it's so good to see you getting recognition.

@thefootballfolk Жыл бұрын

Thanks mate! Appreciate the support 🧡

@areyaar_piyush Жыл бұрын

I just loved your video direction; I feel at home playing football in the backyard and watching your videos.

@paulgriffin4634 Жыл бұрын

Great content again Tony. Some great drills and reality to them. Love the continued use of the log and the random rebounds you get from it. Keep it up mate. Thanks for the download 👍

@thefootballfolk Жыл бұрын

Hey Paul! Glad you enjoyed it mate 👍 That log comes is probably my most used tool 🤣🤣 So good 👌 No worries at all, I hope you get a lot of value out of it 🧡

@abdou2523 Жыл бұрын

once again sincerely impressive quality on every single aspect of the video, bonus respect for making the most of your environment and not taking it for granted !!

@thefootballfolk Жыл бұрын

Thanks mate! Appreciate it man 👌

@rschouhan7472 Ай бұрын

The best football video on KZfaq, this helped me a lot.

@mehdinigga Жыл бұрын

My holidays just started and I was looking to be a better player and you dropped the video right on time, thank you🥰🥰🥰

@thefootballfolk Жыл бұрын

Fantastic!! Enjoy it and let us know how you get on 🤜🤛

@vin9649 Жыл бұрын

I remember when I use to play football every afternoon, in my high school days. Its a great video motivates me to train again and play.

@tuff_trooper755 Жыл бұрын

Amazing video. From the content to the editing, camera angles. Engaging and informative and most importantly entertaining

@thefootballfolk Жыл бұрын

Thanks so much 🧡🧡

@Eroth Жыл бұрын

envy for the pitch and views. superb quality.

@b09ciromalig19 Жыл бұрын

Really helpful vid, thanks!

@Rainseni Жыл бұрын

Omg, I can't tell you how much your videos are good ! Continue like that ! Thank you very much for the PDF (it will change my life)

@thefootballfolk Жыл бұрын

You’re so welcome 🧡🧡🧡

@buffywhatever1093 Жыл бұрын

This is the best , brilliant stuff mate, thank you very much. More please.

@thefootballfolk Жыл бұрын

Thank you!! So glad to hear you enjoyed it 🧡

@Tsikas262 Жыл бұрын

Thanks for the free training program mate...keep up the good work !!

@thefootballfolk Жыл бұрын

You’re welcome 👍 You’ll have to let me know how you find it 😁

@OldmanOzz 8 ай бұрын

Awesome content! Kiwi’s living in Canada watching and we appreciate your videos! Cheers!

@thefootballfolk 7 ай бұрын

Amazing mate!! My wife is Canadian. She’s from Toronto 🙌🙌🙌 I lived there for 7 years or so

@flopmcstuffins5636 Жыл бұрын

Loved it, great vid keep up the quality content Tony

@thefootballfolk Жыл бұрын

Thanks mate 🧡 Glad you enjoyed it. Something a little different 😁

@lukmaanfarooq5314 Жыл бұрын

This man deserves more than this, the content he is making and his efforts and quality.Mate you have won a place in my heart.

@thefootballfolk Жыл бұрын

Thanks mate! Appreciate you!! 🧡

@soccer_editz100 Жыл бұрын

Thanks mate, ever since i've been watching your videos i've improved a lot

@thefootballfolk Жыл бұрын

That’s awesome!! So glad to hear it 🙌🙌

@yourboyjakey Жыл бұрын

This was great 👍 I’m doing my best to go pro in my country. Training day vids like these help a lot

@thefootballfolk Жыл бұрын

That’s awesome! Good luck Jakey 💪🧡

@kai4mester858 Жыл бұрын

How is it possible that the quality is so high and yet only 29k subs?! With this quality you have, you honestly deserve a mil plus! Keep up the great work my guy, you’re going to get there!

@thefootballfolk Жыл бұрын

🧡🧡🧡

@miguelzadorosny8451 Жыл бұрын

awesome content man! thanks for sharing

@thefootballfolk 11 ай бұрын

Thanks mate!! 🙏🧡

@indiw1x Жыл бұрын

I’ve watched every single video of yours now and literally all are on my watch later😂your actually insane especially for a 15 year old boy tryna train rlly hard at the moment much love

@thefootballfolk Жыл бұрын

So cool to hear!! Glad you’re enjoying them 😁🧡

@indiw1x Жыл бұрын

@@thefootballfolk yhyh

@tomunyimeemperor3157 11 ай бұрын

Your videos are so realistic 💪🏾

@nobiiz 11 ай бұрын

Love you're work. I'll start using this rutine on my own!

@thefootballfolk 11 ай бұрын

Thanks very much 🧡 I hope you enjoy it

@feijoatreeboy910 Жыл бұрын

This video was not only incredibly helpful but it as amazing to watch thanks HEAPS for this!!!!

@thefootballfolk Жыл бұрын

Yes!!!!’ Ps: our Feijoa tree is fruiting and it’s delicious!!

@erikmorales17 Жыл бұрын

The quality of your vids is so good glad to be here at 31k before u blow up

@thefootballfolk Жыл бұрын

Thanks Erik 😁🧡

@H.S_Aslan262 Жыл бұрын

As always, another banger video💥 Keep it up!

@thefootballfolk Жыл бұрын

Thanks Aslan 🧡🧡🧡

@JonathanRodriguez-nz9nw Жыл бұрын

Love it, thank you for the session!

@thefootballfolk Жыл бұрын

Cheers Jonathan 😁🧡

@JonathanRodriguez-nz9nw Жыл бұрын

@@thefootballfolk cheers amigo 🤙🏼

@lucadilorenzo6197 Жыл бұрын

Nice content keep it up !

@pissFroggyAdventures6969 4 ай бұрын

Since ur already insane, this might be harder for beginners. But, keep up the work, u actually made me improve! Bravo.

@luca12563 10 ай бұрын

an extremely underated channel love the work bro 👏

@thefootballfolk 10 ай бұрын

🧡🧡🧡

@tappplaygames3181 Жыл бұрын

Please make more of this! It's actually good!

@thefootballfolk Жыл бұрын

🙏🙏🙏

@omgajardo Жыл бұрын

Thank you very much the vids are great and you make it easy. Well done mate

@thefootballfolk Жыл бұрын

Thank you 🙏 🧡

@pavraj1 Жыл бұрын

Thank you so much for providing this content

@thefootballfolk Жыл бұрын

You’re welcome Pav! 🧡👍

@amitkumarsatpathi6927 10 ай бұрын

Bro, your video ideas are cool...Good work. Subscribed!

@thefootballfolk 10 ай бұрын

Thank you mate 🧡

@amitkumarsatpathi6927 10 ай бұрын

@@thefootballfolk welcome bro

@justsomeguywhodoesrandomco7231 Жыл бұрын

this is just amazing, caring about others in football, and daily life, awesome❤

@thefootballfolk Жыл бұрын

Thank you 🙏 🧡🧡

@ConnorParsons Жыл бұрын

Nice content bro 👏🏼

@thefootballfolk Жыл бұрын

Thanks mate 🤜🤛 How’s the new team going? Stumbled across your stuff a few weeks back 😁👍

@the_king_maker_saisi Жыл бұрын

I love this channel. The work you do is outstanding. I especially loved and found the 100 year old trick video and how to bend it like Beckham extremely useful.

@thefootballfolk Жыл бұрын

Thank you!!! So glad you’re getting a lot out of the vids 🧡

@clintpurcell1574 10 ай бұрын

Excellent exercises, will be very useful as I coach my kids teams!

@jorismarkevicius5539 Жыл бұрын

love this training

@marceloamado6223 Жыл бұрын

Damn man! You're really an inspiration thank you for posting! Cheers

@thefootballfolk Жыл бұрын

You’re so welcome mate 🧡😁

@kiweping5 Жыл бұрын

It's probably also worth investing time into something that makes you unique, something that you want to do better than anyone else to make you stand out, for me it's my passing despite being a defender I am better than most midfielders at passing

@thefootballfolk Жыл бұрын

👌👌👌

@tyrellballl Жыл бұрын

Amazing video and the quality is amazing, keep the work up!! Can I ask you what camera do you use:

@thefootballfolk Жыл бұрын

Thank you mate 🙏 For sure, I use a canon 90d. I really like it 😁

@loliliri9708 Жыл бұрын

nice video it helps me so much youre the best

@boh4212 Жыл бұрын

you are very good person ❤️🙏🏻

@LM-kd8bg Жыл бұрын

Wow bro u’re so different and care about upgrading the level of ur viewers ❤️

@thefootballfolk Жыл бұрын

Thank you mate 🧡 So glad you’re loving the vids 😁

@user-dc1bb2kt4c Жыл бұрын

Ur unique mate love ur contents... keep up with the good work ...would Love to see your match highlights

@thefootballfolk Жыл бұрын

Thanks mate 🙏 Appreciate it.. I’ll have to film some stuff one time 😁

@swirvyy7508 Жыл бұрын

video left me speechless but i shall say banger of a vid💯

@thefootballfolk Жыл бұрын

Thanks so much🙏 Glad you enjoyed it 😁🧡

@khangta4422 Жыл бұрын

You have earned a follower my friend, great video !

@thefootballfolk Жыл бұрын

Thank you 🧡🧡🧡

@Peepofangirl Жыл бұрын

I needed this!

@thefootballfolk Жыл бұрын

🙏🙏🙏

@Ghost-vy8jl 11 ай бұрын

Love your work From Zimbabwe

@thefootballfolk 11 ай бұрын

Love to you!!

@twygzialt Жыл бұрын

I love this channel more than anything!

@thefootballfolk Жыл бұрын

Thank you 🙏 🧡🧡

@xynzdark3238 Жыл бұрын

we really appreciate you trying to help amatur footballers

@thefootballfolk Жыл бұрын

So glad to hear 🧡🧡

@NicolasSiri Жыл бұрын

Hi, i meet tour channel a week ago and its amazing how you film. You have a great content. Grettings from Argentina

@thefootballfolk Жыл бұрын

Awesome, thank you! Much love 🧡

@chicatee861 Жыл бұрын

this seems like a very, very, very peaceful place and beautiful too

@thefootballfolk Жыл бұрын

🙏🙏

@captainballthai8207 Жыл бұрын

Thank you so much 💝🥰

@thefootballfolk Жыл бұрын

You’re welcome 😁😁

@gayboi8963 11 ай бұрын

Ty imma do this every day after my exams as i wont have anything to do in the morning but procrastinate (afternoon job) and (moving city so will know no one)

@revsun2024 Жыл бұрын

THANK YOU!

@thefootballfolk Жыл бұрын

🧡🧡🧡

@wonderboy4086 Жыл бұрын

This man is like no other ❤🔥

@thefootballfolk Жыл бұрын

🙏🙏🙏

@ameen2664 Жыл бұрын

the camera direction and editing is soo good

@thefootballfolk Жыл бұрын

🙏🙏🙏

@footballcentralnz Жыл бұрын

Quality content as usual! ⚽🔥

@thefootballfolk Жыл бұрын

Cheers guys 🧡

@ameen2664 Жыл бұрын

for starters your videos are the best . dont see much videos lke this

@thefootballfolk Жыл бұрын

Thank you Ameen!!

@PirateKingBuggy Жыл бұрын

Bro came out of nowhere and consistently makes the best vids ❤❤

@thefootballfolk Жыл бұрын

Thanks mate! Really appreciate that 🤜🤛

@lastairbender6464 Жыл бұрын

Quality content at its finest👍

@thefootballfolk Жыл бұрын

Thanks mate! 🧡🧡

@pissFroggyAdventures6969 4 ай бұрын

The sounds❤❤❤

@juniorvillegas2241 11 ай бұрын

You have earned yourself a new sub my man. Your videos are excellent quality and have an inspired me so much I have been training 5-6 days for the past 2 weeks and I’m feeling wayyyy better than I have ever felt before. Thank you man! 🥺 also where on earth do you live cuz where you train looks so beautiful

@thefootballfolk 11 ай бұрын

That’s so good to hear! Keep up the good work mate 🧡 I live in Wellington, NZ 😁

@damianmcnulty7663 Жыл бұрын

Another brilliant video my 8year old will be watching this when he's home from school. Where I live in Scotland pitches like this are full of dog mess. You are really lucky to have this pitch.

@thefootballfolk Жыл бұрын

That’s awesome Damian! So cool to see families watching the videos 🧡 Pretty lucky to have the fields so close to me, they maintain it every week and the locals are great at keeping it clean 👌

@ellakers5463 Жыл бұрын

Bro this is top quality content, you should have 100k + followers pretty soon if you continue like this.

@thefootballfolk Жыл бұрын

🙏🙏

@ellakers5463 6 ай бұрын

Looking back at this comment, it turns out I was right. Great job man! You totally deserved it!

@pd_flaro2698 Жыл бұрын

Love the content I’ve watched all the vids in one day

@pd_flaro2698 Жыл бұрын

It’s very entertaining and informative keep up the good work and you’ll be the next biggest football channel.❤⚽️💪🏽

@thefootballfolk Жыл бұрын

Thanks mate. So cool to hear that so many of you are enjoying the videos 🧡🧡

@luizcariman95 Жыл бұрын

Awesome work, thanks!

@thefootballfolk Жыл бұрын

🧡🧡🧡

@Kevin-wf3zw Жыл бұрын

Hey man love the content, would you consider making a video on how to improve weak foot I've really been struggling with it so it would be very help ful thanks

@thefootballfolk Жыл бұрын

I certainly can, it’s definitely on my list of upcoming videos 👍🙏

@niko_bun_ Жыл бұрын

I was just wondering what the band you used was called in the warm-up, thanks. Also really loving the videos, they're really helpful

@thefootballfolk Жыл бұрын

Thank you 🙏🙏 it’s just a high strength resistance band I got from the local store :)

@RemusGT Жыл бұрын

This channel is another level

@thefootballfolk Жыл бұрын

🧡🧡🧡

@odinj647 Жыл бұрын

Beautifully filmed! NZ seems like a lovely place!

@thefootballfolk Жыл бұрын

Thanks Odin! 🧡

@hbkmotorsport 5 ай бұрын

Aha! Thats filmed in Days Bay in Wellington isn't it!? Man I watched the intro and thought, that place looks heckin familiar haha @@thefootballfolk

@nsherzai75 5 ай бұрын

Best Videos the football folk he has

@surya7cc Жыл бұрын

omg this is what i really wanted fam! i was searching for a video like was 2-3 days and you uploaded this vid at the perfect time thank you football folk!!!!! oh and also is it your pitch or public?

@thefootballfolk Жыл бұрын

You’re welcome mate!! Yea it’s just a public pitch. Super lucky to live here

@minhtooeainlinn965 Жыл бұрын

such a nice pitch to train 👌🏼👌🏼

@thefootballfolk Жыл бұрын

🧡🧡🧡

@Speegsy Жыл бұрын

Really the perfect channel to help improve all the others are too overly saturated and say the most simple things

@thefootballfolk Жыл бұрын

Thanks mate. That means a lot 🧡🧡

@shannonmedone4447 Жыл бұрын

Bro, do suggest some home workouts in future

@Thegrindneverstops4l Жыл бұрын

+1 follower mate good job👍🏽😁

@thefootballfolk Жыл бұрын

Legend! 🧡🧡

@RoryWebster Жыл бұрын

Hey man I love your content so much! Where in NZ do you live?

@thefootballfolk Жыл бұрын

Cheers mate! I live in Wellington 🧡

@edgarm5866 Жыл бұрын

The way he made all his videos feel like episodes, definitely changing the game with training videos not only in football but in KZfaq

@thefootballfolk Жыл бұрын

Thanks mate! Really appreciate it 🧡🧡🧡

@zeebunny3 10 ай бұрын

I agree

@kamilwani7199 7 ай бұрын

Good work this feels like s david laid video , it feels like a movie banger

@mohammadgame8004 7 ай бұрын

Loved it man But I don't actually know what is a side on and the same with open groin alternating sorry if this bothers you but I'd appreciate it if you could explain it to me

@wain___614 3 ай бұрын

it would be good to add some crossing drills in as well like set out some points on the that are in the final third and try to recreate in game plays where you would pass to these points......all in all it was a very good session and i follow it as well sometimes