How To Improve Body Flexibility | Aramandi & Torso Exercises in Bharatanatyam

No video

How To Improve Body Flexibility | Aramandi & Torso Exercises in Bharatanatyam | Rama Vaidyanathan

Рет қаралды 32,369

Жыл бұрын

www.natyasutra...
This video contains demonstrations to improve body flexibility in Bharatanatyam. Rama Vaidyanathan, along with a disciple, showcases two techniques to enhance core strength, add definition, and aid performance in the long term. These include the Aramandi and a Torso strengthening technique. The Guru guides the viewer step-by-step, focussing on common mistakes and providing the logic behind every movement she teaches. For more such intelligent tips to improve your Indian Classical Dance routine and rejuvenate you physically, stay tuned to NatyaSutraOnline.
#bodyflexibility #flexibilitystretches #ramavaidyanathan #aramandi #muzhumandi #flexibilityworkout #torso #bharatanatyam #bharatanatyamdance #danceexercise #ramavaidyanathan #indianclassicaldance #learnbharatanatyamonline #learnonline #natyasutra #natyasutraonline

Пікірлер: 26

@kainattali8718 Жыл бұрын

Thank yo so much for this tip as i am having much trouble in armaandi position.I am a beginner hope this will help me😍😍

@patnalabhulaxmi8384 8 ай бұрын

Thank u madam.ur demonstration class is excellent

@NatyaSutraOnline 8 ай бұрын

Keep watching

@medhasiva7996 3 ай бұрын

Much Informative

@priyaprabhu5310 Жыл бұрын

Informative. .. Can you please exercise to give a good position for knees.... My knees comes front

@chitrasreesp8705 5 ай бұрын

Aryan fav dance❤🎉

@vibhabhatikare7065 4 ай бұрын

Mam very very thank you for your guidance. It is very helpful. But I had an doubt that when I sit in aramandi because of my height my teacher says my aramandi is not visible. So is their any option for this.

@gnanameishwar2693 Жыл бұрын

Very helpful video. Rama Akka looking gorgeous as always

@NatyaSutraOnline Жыл бұрын

Thank you Gnanam

@gopalakrishnanthekkedath2683 Жыл бұрын

Very informative

@NatyaSutraOnline Жыл бұрын

Thank You

@biswajitdash2661 Жыл бұрын

Nice😊❤

@sumerpradhan 7 ай бұрын

Thank you akka

@NatyaSutraOnline 6 ай бұрын

Welcome 😊

@semantidutta1405 Жыл бұрын

Thank you Madam.

@NatyaSutraOnline Жыл бұрын

You're welcome🙏

@biswajitdash2661 Жыл бұрын

Nice

@biswajitdash2661 Жыл бұрын

😊❤

@meenakshi1000k Жыл бұрын

👍🏻 👍🏻 👍🏻 👍🏻

@NatyaSutraOnline Жыл бұрын

Thank You

@anjalikapoor6680 Жыл бұрын

Beautiful video and teaching. Kindly help with the link to this course as the links points to a number of courses. Please guide me to this specific course 🙏

@NatyaSutraOnline Жыл бұрын

You can see Rama Vaidyanathan's all classes here: www.natyasutraonline.com/bharatanatyam/rama-vaidhyanathan