How To Improve Your Pro Agility (5-10-5) for Football | NFL Combine Training
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6 жыл бұрынDetailed instructions on how to properly run the Pro Agility Drill (5-10-5) cone drill for football. Understand what coaches and scouts are looking for and be coached through tips to improve your time. Whether you are a beginner in high school or training for the NFL combine, this video is for you!
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@SimpleSpeedCoach 6 жыл бұрын
Learn the technique and movement, work the first cut, pivot and turn. Repetition will lead to faster times and your ability to show your mobility and power!
@jerrymartinez5447 6 жыл бұрын
Thanks for the tips coach! 🏃🏿♂️🏃🏿♂️
@SimpleSpeedCoach 6 жыл бұрын
Glad to help!
@VHwitTheVids 3 жыл бұрын
Really helpful 👌
@SimpleSpeedCoach 3 жыл бұрын
Thanks! Happy to help!!
@chadfranklin6771 6 жыл бұрын
totally agree on the misunderstanding of this drill. Whats your time?
@SimpleSpeedCoach 6 жыл бұрын
Ha, back in the day around 4.05 sec. Those days are long gone!
@cyumadbrosummit3534 4 жыл бұрын
@@SimpleSpeedCoach No big deal, just faster than most of secondary for the Super Bowl Champion New England Patriots: Safety Nate Ebner: 4.04 seconds CB Logan Ryan: 4.06 CB Darryl Roberts: 4.06 seconds.
@SimpleSpeedCoach 4 жыл бұрын
@@cyumadbrosummit3534 Yup, that once was me, one of the fastest receivers / return specialist in college. I just keep getting older and they keep getting faster!
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