How To Improve Your Stamina | Bboy Focus (Flow Mo Crew)

  Рет қаралды 10,265

VincaniTV

VincaniTV

Күн бұрын

How many times has your stamina held you back? Today's guest, b-boy Focus, reveals what we really mean when we're talking about stamina and three ways to master it, so that you'll never worry about being "too tried" in a battle ever again.
Every week, B-Boy Focus of the world renowned Flow Mo Crew drops a new episode of THE KNOWLEDGE DROP, where he breaks down everything he's learned over his 20+ year career as a battler, judge, teacher and student of this art that we all love. If you want free videos on how to level up your footwork game, win battles, and deepen your understanding of the culture, then head on over to:
►►► bboydojo.com/blog/
SUBSCRIBE to the DOJO ► / bboybgirldojoofficial
Follow BBOY DOJO:
/ bboybgirldojo
/ bboydojo
Support Future Tutorials or Join my Training Group: / vincanitv
Join my Mailing List: mailchi.mp/82b2cc47b41c/vinca...
Beginning Breaking: goo.gl/Fvom8a
Intermediate Breaking: goo.gl/bsQR59
Advanced Breaking: goo.gl/zTc1ya
Follow Vincanity:
/ bboyvincanity
/ vincanitv
/ bboyvincanity
Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive!
Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons.
#breaking #bboy #bboying #bgirl #bgirling #dance #hiphop #hiphopdance #vincaniTV #bboyvincanity #breakdance #Breakdancing #housedance #locking #popping #streetdance #howtodance #howto #tutorial #dancetutorial #howtobreakdance #howtobboy #howtobgirl #howtostreetdance #howtowindmill
Thanks for Subscribing, Leave me a comment and Press "Like" if you like!

Пікірлер: 10
@VincaniTV
@VincaniTV 4 жыл бұрын
Today I have a video for you guys from my friend Bboy Focus all the way from Finland. Today he is going to share some secrets to improving your stamina. Check it out and let me know what you think!
@dancenow1337
@dancenow1337 4 жыл бұрын
Love it! Very helpful, thanks!
@awesomesauce7867
@awesomesauce7867 4 жыл бұрын
This is the type of wise stuff I needed in my life 👍
@purvikaanand3194
@purvikaanand3194 3 ай бұрын
Thank you. Best wishes, - Ms. Purvika Anand
@somadanceworld
@somadanceworld 4 жыл бұрын
good 🔥
@8-fkathiravank302
@8-fkathiravank302 4 жыл бұрын
I was learned gymnastics and bboy tricks from u buddy iam fan of u in tamilnadu,coimbatore
@Dunbeezytv
@Dunbeezytv 3 жыл бұрын
Savage
@avanthikaavantu1881
@avanthikaavantu1881 4 жыл бұрын
i am a fan of Vincani TV from kerela
@VincaniTV
@VincaniTV 4 жыл бұрын
I gotta look up where that is haha
@elijohnson3223
@elijohnson3223 4 жыл бұрын
Bboys mostly need lactic acid clearance improvement that is most helped by using the Tabata Protocol. If done properly, you will be unable to move for 10 minutes after a 5 minute workout, it is that intense. This protocol was developed for anaerobic Olympians like speed skaters and raises your lactic acid levels to teach your cells/mitochondria to manage lactic acid. Of course efficiency of movement is a requirement as well.
Basic Bboy Conditioning | Freeze Strength Secrets for Power Moves Tutorial
12:06
How To Start Power Moves | Power Move Basics
11:58
VincaniTV
Рет қаралды 104 М.
Follow @karina-kola please 🙏🥺
00:21
Andrey Grechka
Рет қаралды 16 МЛН
Kitten has a slime in her diaper?! 🙀 #cat #kitten #cute
00:28
The magical amulet of the cross! #clown #小丑 #shorts
00:54
好人小丑
Рет қаралды 22 МЛН
My swipes progression 6 MONTHS breakdance bboys
1:05
Matreshka
Рет қаралды 13 М.
My Kip-up Progress
3:05
John De la Peña
Рет қаралды 7 М.
2017 20th Century Style (Footwork)
1:56
20th Century BBoys
Рет қаралды 196 М.
How To Breakdance | The "Easy" Coin Drop | Beginner's Guide
4:54
How To Do The Pretzel Footwork Pattern #shorts
1:16
VincaniTV
Рет қаралды 4,5 М.
Follow @karina-kola please 🙏🥺
00:21
Andrey Grechka
Рет қаралды 16 МЛН