I have personally never really done journaling but now that you've laid out the types I will definitely be trying it out
@anniechoi74713 жыл бұрын
Oooooh emotional trigger log, definitely going to start using that!!!
@anniechoi74713 жыл бұрын
Also the squishies haha
@xLovelyThorns3 жыл бұрын
I hope you did it! Just did it right now, and it really made me look at my emotions from a critical perspective and didn't make it feel as powerful as I once perceived it as.
@EMPOWA3 жыл бұрын
yes!! love journaling as a documentation of self-growth as well
@cuteswiftie132 жыл бұрын
I love journaling so much! This year I have decided to journal for my mental health more... I have autism and I think it would help me a lot if I managed to stick to it!
@elizabethlaw60384 жыл бұрын
i got a moleskin about a year ago and i’ve been struggling with how to start journaling, but this video has helped so much! thanks for all the mental health tips especially during quarantine! 🥺💖
@superXangryXpanda4 жыл бұрын
Elizabeth Law thank u Elaw!!! I miss you love, and the moleskin will be great in ur hands, best of luck 🥺🥺
@HocusFocus-gg1to2 ай бұрын
I recently started journaling for organization and productivity, but wanted to add a few journaling methods to help me keep track of my mental and emotional states throughout the days, weeks, and months to see if there's any recurring patterns. This video was a big help. You brought up some good ideas I'm going to try. Your tips were helpful also. Thank you. You have a new subscriber. I look forward to watching more of your content. Best wishes
@nccz56124 жыл бұрын
I came from tiktok and tysm for everything you share is really inspiring and has personally helped me 🥺💗
@superXangryXpanda4 жыл бұрын
thank you so much for being here!! wishing you all the best 🥺
@sudeepsagar51683 жыл бұрын
Hey, I've been doing Braindumping for a while, I wanted to add some variety to my Journaling habit. I've been looking around the internet for ideas and I must say that yours was most helpful. You were very articulate, your ideas were great and I resonated a lot with the tips that you gave. Thank you so much :)
@yajri82012 жыл бұрын
A year later, this video is helpful. Thanks.
@hazelisonline15013 жыл бұрын
This came up when I typed in "how to journal" and your channel is awesome! Subbed :)
@LivingGood777APS3 жыл бұрын
You are so sweet and genuine. Thank you for simplifying the process of journaling and your wonderfully wise insights. Bless you.
@scarlettspage3 жыл бұрын
just wait till i mess up the first sentence and rip out the page but then oh wait i ripped it badly so i ruined the notebook. definitely not a first hand experience 😳😍 i wanna try again tho
@superXangryXpanda3 жыл бұрын
omg keep going!!!!
@goodeveninq3 жыл бұрын
Right? My first 3 journals were more just ripped pages than actual pages. I would suggest having 2 seperate journals. One where you can allow yourself to worry about how each page looks, and the other to keep entirely to yourself where you don't need to worry how it looks. I know this is a late reply, but I hope it helps!
@_pernille_3 жыл бұрын
Maybe use a spiral notebook (easy to rip out pages) or an erasable pen? (I use Pilot Frixion Clicker 0,5).
@simlantis4 жыл бұрын
this is so important especially right now! thank you!!
@superXangryXpanda4 жыл бұрын
simlantis thank you for being here!!! (:
@thecreativemastermin3 жыл бұрын
Such a smart girl and a smart video. Best journaling video for beginners ever!
@fairy71015 ай бұрын
I like those prompts, I’m saving this video to reference 😀
@Itsjanellealiyah Жыл бұрын
Here are some things I do in my journals that someone else may like to do: 1. I usually grade the day. So an amazing day would be A+ and the worst day ever would be an F. Or anything in between 2. I add song lyrics randomly on certain pages because the lyrics resonate with how I feel at that moment 3. Sometimes when I’m really upset I forget about trying to make the pages look good or “aesthetic” I just let loose and write quickly, sometimes using capital letters or giant words. It’s very therapeutic. Hope someone will find one of these helpful for them. 😊 take care of yourselves 💛
@hnydcc4 жыл бұрын
thank you so much for everything you share with us, you've been helping me a lot in my journey of self love. wishing you the best!! :))
@superXangryXpanda4 жыл бұрын
sending you all the best in your journey ((,:
@nanasouliman3 жыл бұрын
thank you so much. this is really helpful. I'll try all of these methods.
@superXangryXpanda3 жыл бұрын
best of luck! (:
@safd0073 жыл бұрын
Just discovered your channel, it's so good! Thank you for what you're doing, it's so important.
@jamie50922 жыл бұрын
on the nice journal & pens tip - cheap cutesy stationery is super motivating too!
@staceypalmerin64893 жыл бұрын
this vid was so helpful. thank you for sharing your journaling wisdom! sending love
@superXangryXpanda3 жыл бұрын
I'm glad! thanks for being here fellow Stacey ( :
@mrs.unbothered11823 жыл бұрын
i am SO happy that I found your channel. This is so gonna help me. I’m excited
@katanyalco18053 жыл бұрын
Thanks a lot! Your video inspires me to start journaling :)
@deborahmeyers78393 жыл бұрын
Soooooo articulate and informative thank you so much
@superXangryXpanda3 жыл бұрын
Glad you enjoyed it!
@Felilenai3 жыл бұрын
✏️💕 this was rly helpful thank u so much def enjoyed every minute!!
@mzzpop11843 жыл бұрын
Love this video. Thank you. Sending love from Indonesia :)
@superXangryXpanda3 жыл бұрын
sending love right back
@beepboopblorp3 жыл бұрын
Loved this 🖤🖤
@angeliquehadley22002 жыл бұрын
Thank you for this video, it helped so much!! I’m about to go journal:))
@shraitaghosh63232 жыл бұрын
This was really so helpful. Thank you so much!
@angelablount10582 жыл бұрын
Smash mouth may have to make a cameo in my future journal entries
@gabriellevini_29932 жыл бұрын
谢谢你的视频!等待你的到来,姐!🥰
@khaltoumach12433 жыл бұрын
Great video ! Keep that content up 💪💐❤️
@raneem71323 жыл бұрын
Your video helped me a lot to decide exactly what to write, enjoyed it very much❤ But tbh the music in the background at some point became distracting and very noisy.. try to talk with no music at the background it would be perfect💕
@bushrahsumayyah34372 жыл бұрын
This was really helpful thank you
@user-yv8te8yr4m3 жыл бұрын
Super helpful, thanks! 💙💛💚
@jennydunn3402 жыл бұрын
i always want to journal just to dummy my thoughts because i can't talk to friends about it because i don't think they really care too much, but i don't want to be reminded of when i felt bad because it really upsets me. i'm not sure how to overcome that
@Tan-bi7gf3 жыл бұрын
This was so helpful thank you!
@superXangryXpanda3 жыл бұрын
I'm glad (:
@aishwaryasahu48773 жыл бұрын
✏️ thank you!!! ❤️
@alexiasmith-payne42482 жыл бұрын
✏
@zaasaa_art3 жыл бұрын
✨✨✨Thanks!
@Cuddle_Kitten2 жыл бұрын
i journal a lot, but i write on loose leaf paper and keep it in a binder. is that a good way or should i find a different way to journal. btw im a new subscriber and i love your vids.
@sumayyarehman993 жыл бұрын
11:20 I feel so targetted
@yahgirlmichelle3 жыл бұрын
New subscriber ♥️♥️
@pragashni_adhd_duchess3 жыл бұрын
Who are you talking to.... You dont look at the camera and its very distracting