HOW to KNOW SAMADHI & JHĀNA

  Рет қаралды 5,882

English Buddhist Monk

English Buddhist Monk

7 күн бұрын

MAN GIVES UP EVERYTHING
In 2015, aged 47 an English businessman gave up everything and travelled Asia to find true happiness. Now a Buddhist Monk, living a simple life in Thailand, India and Sri Lanka, he shares the continuing story.
Please SUBSCRIBE and be HAPPY too.
englishbuddhistmonk@gmail.com
Phra Dan (Bhante Dhammarakkhita, Bhikkhu) is a Theravada Buddhist Monk who lived in India from 2020, Thailand and now Sri Lanka. Born in Sussex, England in 1967. Educated by French Catholic Monks. A successful businessman in Estate Agency and Financial Services during the 1980's and 90's. Married, now divorced with 3 adult sons. 2000 marked change and travel including South Africa returning to the UK in 2003 to continue different work and business activities until 2012. Gradually materialistic values turned to renunciation, simplicity and meditation, living nomadically in an old Ford Transit van full time for 3 years. Van life and meditation led to Buddhism and a Thai Forest Tradition, Theravada Buddhist Monastery in the UK. During 2015 travelling the Buddhist Holy Sites of India, deep faith reinforced desire for Ordination. In 2020 after 5 years of intensive meditation practice between Thai Forest Monasteries in Thailand and England he was Ordained in India where he lived for 3 years until returning to Thailand in 2023 and now Sri Lanka.
Sabe Satta Sukhi Hontu
#englishmonk

Пікірлер: 89
@MomentsGap
@MomentsGap 3 күн бұрын
Dharma and cats This is indeed the worthy life
@englishmonk
@englishmonk 2 күн бұрын
Sabbe Satta Sukhi Hontu
@limotto9452
@limotto9452 Күн бұрын
It makes me so happy to see the very first frame master enters the video, the cat joins along. And cat looks so comfortable and calm.
@englishmonk
@englishmonk 13 сағат бұрын
Sabbe Satta Sukhi Hontu
@MacShrike
@MacShrike 5 күн бұрын
Dear sir, I have tremendously enjoyed listening to every word you uttered. Thank you very much. Very auspicious.
@englishmonk
@englishmonk 4 күн бұрын
You're welcome it's my pleasure. Be happy and stay well
@stevebelzer4758
@stevebelzer4758 Күн бұрын
“Once I caught a fleeting glimpse Out of the corner of my eye Like a distant ships smoke on the horizon I tuned my head the dream is Gone .. I have become Comfortably Numb ..
@englishmonk
@englishmonk 13 сағат бұрын
Sukhi Hontu
@dipakbarua9838
@dipakbarua9838 5 күн бұрын
Sadhu Sadhu Sadhu
@englishmonk
@englishmonk 4 күн бұрын
Sukhi Hontu
@borninwashingmachine4582
@borninwashingmachine4582 5 күн бұрын
The best and simple teaching about meditation as far as l expirence so far. On 20th this month I am going to Amaravanti Monastry for short stay and l going to make dedication it as offering to you my dear Banthe, you are blessed one.
@englishmonk
@englishmonk 4 күн бұрын
Sadhu Sadhu Sadhu. I am happy you have the opportunity to visit Amaravati again. Anumodana Sukhi Hontu
@Hamza_12348
@Hamza_12348 Күн бұрын
Thank you venerable ❤️🙏🏻
@englishmonk
@englishmonk 13 сағат бұрын
You're welcome it's my pleasure. Be happy and stay well
@kartikcaim751
@kartikcaim751 3 күн бұрын
I don't think what i had experienced was samadhi but still let me tell you my story. I recently started doing meditation and on my 3 or 4 day(i don't exactly remember the day) I did meditation for 10 mins. And nothing special happened everything was normal and then I got busy in doing my work after 2-3 hrs. I suddenly felt that my entire body is filled with joy( i didn't have any reason to be happy) and i also felt that this whole world is a stage and I am standing on a stage and doing acting(part given to me) and this feeling only lasted for a few seconds may be for a minute....but damn that was so great...before I used to think that orga*m is the greatest pleasure a human can experience but after that incident i realised I was so wrong. If i want to compare those two feelings then orga*m is a single dry bread and that feeling is a complete feast.
@charc8951
@charc8951 3 күн бұрын
I also entered a state like this while I was mediating at a monastery during Vipassana. However nice and amazing this feeling is, I realised after speaking with my ajahn, this is a state called rapture I believe, and is not the end goal of meditating, it is not the samadhi state or what we are trying to achieve in meditating, it is simply a side effect and actually will help you find out about detachment and how to achieve samadhi better. Not that I can say I have achieved a prolonged or deep state of samadhi but I know the pitfalls on the road to getting there that I have experienced. As I continued to meditate for weeks after, I realised this state came so less frequently and while I got deeper into concentration where I was sitting for over an hour, I can tell this was not the same feeling. It is certainly intriguing how meditation can bring it on and it is common I have heard to experience it, but I had to learn how not to attach with this feeling once it came, even though it was the best feeling ever. You have to acknowledge it, sit with it and watch it go aswell, not to desire to get to this state again, not to wish for it to last longer, or forever, as one of the most important things I realised while meditating is that nothing is permanent, and this helped me deal with negative states and feelings just as well. Thank you for sharing as it has reminded me of the journey I went through a while ago, and something I wish to continue.
@englishmonk
@englishmonk 2 күн бұрын
Know and let go. Be happy and stay well
@RenukaJayawardhana
@RenukaJayawardhana 11 сағат бұрын
Dear venerable priest, I am so happy to see you in Sri Lanka and practicing towards nirvana would there be any video, that helps us to overcome the hindrances towards mediation, perhaps what sort of merits we should do. may the triple gem bless you and may you attain nibbana
@TheApatheticGuy
@TheApatheticGuy 5 күн бұрын
Thank you Bhante. I enjoyed the talk and found it very meaningful. I don't have many questions anymore, because just like you pointed out in the talk we can read or ask about things but the only way to really know is directly. You'll still have to find out.
@englishmonk
@englishmonk 4 күн бұрын
Sukhi Hontu
@fauvettesor
@fauvettesor 21 сағат бұрын
Looks like a beautiful painting
@englishmonk
@englishmonk 13 сағат бұрын
Sukhi Hontu
@robertcarleo6846
@robertcarleo6846 4 күн бұрын
Thank you for this very clear and direct talk. It is so helpful.
@englishmonk
@englishmonk 4 күн бұрын
You're welcome it's my pleasure. Be happy and stay well
@denni_isl1894
@denni_isl1894 2 күн бұрын
All sentiment beings.
@englishmonk
@englishmonk 12 сағат бұрын
Sabbe Satta Sukhi Hontu
@dmtjnani9951
@dmtjnani9951 2 күн бұрын
Jai, Dmt ( all else is an attribute of the waking & deep sleep Dream) . Nirguna. Jai, Buddha.
@englishmonk
@englishmonk 2 күн бұрын
Sukhi Hontu
@collinalexbell
@collinalexbell Күн бұрын
My dog does this when I sit
@englishmonk
@englishmonk 13 сағат бұрын
Sabbe Satta Sukhi Hontu
@fingerprint5511
@fingerprint5511 5 күн бұрын
Bhante, I'd like to request a Dhamma talk on how how you faced and dealt with hate and anger please. I'm noticing if aversion arises I will pretend that its not mine while choosing from there to act/speak etc instead of seeing the states of anger, hate and not identifying genuinely. I think its this fear from Christian upbringing that told us we are evil and bad so the conditioning tells me I am bad and I should be ashamed which I have noted - feeds itself. How did you see these states arise and not identify and not try to get rid of them and not ignore them or become them being your conditioning also is similar? Thank you very much and blessings!
@englishmonk
@englishmonk 4 күн бұрын
Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. kzfaq.info/sun/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck&si=7nWb2Y5dT2JpZjzj Be happy and stay well.
@fingerprint5511
@fingerprint5511 3 күн бұрын
@@englishmonk Thanks so much!
@ambient72
@ambient72 2 күн бұрын
Much appreciated frankness and insight from experience! I appreciated the presentation of the experience very deeply. As a person of the sciences, my first inclination is to know what aspects of the neuronal functioning in the brain allows/accounts for, this experience. I feel as though terminology/labels from centuries past, meant to convey these experiences, hampers this understanding…or rather, reliance on these terms, rather than neurological understanding, is somehow antiquated. Do you know what I mean? Thank you for this treasure of expression and insight.
@englishmonk
@englishmonk 13 сағат бұрын
Yes I know what you mean. Experience speaks for it's self. Be happy and stay well
@user-pe7jy9ww6v
@user-pe7jy9ww6v 3 күн бұрын
Love your commitment
@englishmonk
@englishmonk 2 күн бұрын
Sukhi Hontu
@Claudia-murru-33
@Claudia-murru-33 2 күн бұрын
I start watching the video because of the cat...
@sunethsilva2720
@sunethsilva2720 Күн бұрын
😂. So you got in to jhana
@englishmonk
@englishmonk 13 сағат бұрын
Sabbe Satta Sukhi Hontu
@sunethsilva2720
@sunethsilva2720 12 сағат бұрын
@@englishmonk namo biddhauya bantte really profound teachings thank you
@1000indunil
@1000indunil 2 күн бұрын
Animal feels your vibration ❤
@englishmonk
@englishmonk 2 күн бұрын
Sabbe Satta Sukhi Hontu
@stevebelzer4758
@stevebelzer4758 Күн бұрын
Shariputra Breathing in a long breath he thinks “I am breathing in a long breath “ “Having sensual thoughts He thinks “I am having sensual thoughts “
@englishmonk
@englishmonk 13 сағат бұрын
Sukhi Hontu
@teamhswiki4064
@teamhswiki4064 5 күн бұрын
Can we please have a video of an exposition of VIDURA JATAKA please?. I think we can learn a lot from that Jataka story about many frontiers of life. Please can you do it thank you.
@englishmonk
@englishmonk 4 күн бұрын
Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. kzfaq.info/sun/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck&si=7nWb2Y5dT2JpZjzj Be happy and stay well.
@teamhswiki4064
@teamhswiki4064 4 күн бұрын
@@englishmonk Thank you so much. My friends are from UK and we are really fascinated by Budhdha's wisdom in his past lives. We were told that Vidura is exemplary Jataka story in that regard. Would love to listen to your commentary on that in detail. Will be greatly valuable to our lives. Even though we read it online, we did not fully comprehend the full story. Please can you explain it in detail. Thank you.
@englishmonk
@englishmonk 3 күн бұрын
I will not be explaining Jataka tales as they are just that, tales, from the commentaries. This I will leave to those who are interested in such things. I was just going to explain that. Be happy and stay well.
@englishmonk
@englishmonk 3 күн бұрын
The Mangala Sutta is more relevant and well known in chanting.
@bobmcbride3550
@bobmcbride3550 2 күн бұрын
Hello and thank you. Does jhanna exist off the cushion? Im a practioner of zen/chan who hasnt had that expierence
@englishmonk
@englishmonk 12 сағат бұрын
Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. kzfaq.info/sun/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck&si=7nWb2Y5dT2JpZjzj Be happy and stay well.
@Mevlinous
@Mevlinous 2 күн бұрын
Thank you for this in-depth descriptive talk about the Jannas and meditation. It’s really being quite informative and helpful. In regards to the keeping of the five precepts do you have any suggestions for overcoming that of refraining from sexual pleasure? The most obvious one to me seems to truly see the impermanence of such pleasures, and I feel like some part of me does see that maybe the intellectual part however , the part of myself which seeks these pleasures seems unable to grasp this. Several years ago after discovering mindfulness practices I believe I stumbled upon the Jannas while engaging in daily activities and specifically use mindfulness of the breath initially to come to a place which at the time is described as the observer therefore it was a dualistic kind of detachment from All objects of experience mind and body included. There was much seeing through conditioning as I believe I was coming from the unconditioned place felt as if I was in a protective bubble self-absorption My awareness of conditioned states was like a laser and simply observing them seemed to eradicate them upon them being seen. Over the course of some months seems to fade away, that wisdom, and the drawer of the world seem to return again. It’s like I was being given a taste of what was possible however I feel like there’s something I’m missing in order to fully realise and actualise that potentiality. I don’t and haven’t in the past engaged very much in intentional sitting meditation, all of my practices were and still are done during daily life due to the busyness of my schedule and family obligations. Where I have attempted formal sitting meditation I’ve either fallen into states of oblivion due to me practising in the evenings when I am drained and tired or not being able to fully absorb into Jana. Your suggestions and thoughts would be appreciated as I can sense you know what you’re talking about, from experience. Thank you.
@englishmonk
@englishmonk 12 сағат бұрын
The precept for lay people is to refrain from sexual misconduct not refrain from sexual pleasure. Maybe watch some more of these talks and you will come to understand the importance and necessity of meditation. Be happy and stay well.
@Mevlinous
@Mevlinous 4 сағат бұрын
@@englishmonk thank you.
@MrW781
@MrW781 Күн бұрын
This is interesting...and somehow daunting to me. So, you are saying that you use anapanasati but don't use a specific, sustained point of contact with the breath? I reached access concentration only once, and it was through focus on the coming and going of the breath through the nose. Of course, it's been very hard for me to reach that state again. I feel like the air is too intense in the nose. It's like my nostrils are reaching out to touch the air; the air isn't touching my nostrils. Still, I'm worried about using the body of breath. Where do I focus? You're saying it's ok to feel the breath wherever I happen to feel it in that moment? Is that right?
@englishmonk
@englishmonk 13 сағат бұрын
Practice the way that works for you. Use the Anapanasati Sutta as your reference. Be happy and stay well
@MrW781
@MrW781 13 сағат бұрын
@@englishmonk Thank you. This morning, I practiced with the method you recommended and started researching more about it. Telling myself that if a point in the nose isn't working, I can try this. The Buddha says to experiment, so I've got his permission to do so :P Thanks again.
@RenukaJayawardhana
@RenukaJayawardhana 12 сағат бұрын
hi i also feel so difficult to identify my breathing, so i tried pulse checking, but then the pulse gets gentle as we progress. then i found that we can use kassina, or lights, like a light bulb, even that is difficult, but i am persistent
@TheHandler001
@TheHandler001 Күн бұрын
What about a really clean acid marijuana buzz combo mixed with a lot of calmness n feeling light as a feather... Stone cold Sober... Maybe this vid has a little info on bindu banging like a drum with the force of a baseball bat. Mixed with above. Thanks on vid
@jensbekaert166
@jensbekaert166 16 сағат бұрын
in my experience ,psychedelics and even weed on its own can help tremendously in meditation. They can help you reach samadhi when in meditation... BUT samadhi has the effect of shining a light on you (therefor the term 'enlightenment'). This light will show you your negative aspects more obviously ... It will do this throughout your not meditating life. In order to deal with the negative feelings of this light being shined on your negative aspect ,on needs meditation to work them out ... But ,if a negative aspect pops up at work or anywhere where you can't pop your acid or smoke tha herb ,you will have to deal with this enhanced (because of samadhi) negative feeling without being able to acces samadhi since you can't do your meditation-help. Which will make your life worse instead of better... It might even result in seeking more distractions to not have to deal with these negative aspects... To combat this ,one simply has to make sure one can meditate without these psychedelic aids ,one can reach samadhi without them ... If one does this ,after a while one will notice these psychedelics not really helping one anymore and one will naturally give them up ... Because the main reason we do drugs is to feel good ,yet if you can feel as good or even better by closing your eyes and refocussing , why even do drugs anymore ? This is natural process. Don't feel guilty for using drugs while meditating ,don't try to quit ,through meditation the desire will fade naturally. just make sure if you have a meditation practise while high ,to combine it with one while sober as well.
@englishmonk
@englishmonk 13 сағат бұрын
Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. kzfaq.info/sun/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck&si=7nWb2Y5dT2JpZjzj Be happy and stay well.
@mikedang3613
@mikedang3613 3 күн бұрын
Venerable Sir, I wish you health of the mind and body, as always. The following question may be unanswerable, or unnecessary to answer, which I accept entirely if so. I would like to ask, if you may so indulge me, what exactly happens to the consciousness of the enlightened upon the completion of their physical life? As I understand, the enlightened have completed the cycle of reincarnation when their physical life ends. The unenlightened, supposedly, are reincarnated, and thus, despite losing their physical body, their thoughts, and memories of this life, they indeed are reincarnated into another form of life, but maintain some very specific aspect that is the base of their existence as an "invidual," in a way - a piece of their consciousness. From my understanding, there remains an aspect of the "individual" (again, consciousness, I presume) that is placed into the new body. More to the point - I wish to know that when the cycle of reincarnation ends in an enlightened individual, does the "consciousness," or whatever it is that is reincarnated, simply cease to exist? Does it instead go somewhere else? Is this "consciousness" or spirit, or however it may be named, a physical thing - like energy, or purely a concept removed from anything observable? Or is there even, in fact, a "field" of consciousness that we are all connected to, each of us a little light in the web of lights that is consciousness, and when an enlightened individual dies, their one singular light fades and is simply never illuminated again? I understand this question is quite cereberal and verbose. Thank you for your time in helping me to better understand if you so choose to explore this question.
@englishmonk
@englishmonk 2 күн бұрын
The enlightened are free from suffering in this lifetime and from rebirth. All that remains is that which does not remain. Be happy and stay well
@RenukaJayawardhana
@RenukaJayawardhana 9 сағат бұрын
hi, i am still also learning, but i will attempt to answer, by how i understand so far, hoping it be of some use, as I understand, people like us, not in robes we are continuously fantasized by sensory perceptions, from eyes, ears, nose, skin and mind, so in our life there is a continuous set of minds arising and dying, in sense, i taste a tasty burger, my mind is focusing on the taste, then i hear a beautiful music, mind changes focus from the tasty burger to the beautiful music, that means a mind has arose and died, and a new mind has arose and so forth, in my understanding this happens since we believe that there is a me, or a self, who experiences this taste and the music and so forth, so we are in a never ending cycle of searching to please our senses. but in the enlighten ones, they understand that there is no self, hence their aim is not to search continuously and go forth, in getting the best tasty food, and most pleasant music. so basically they have finished their never-ending cycle of searching these, meaning they will no longer need a physical body to experience the sensory cravings. i have learned these from many Buddhist monks, specifically these teachers helped me understand this: kzfaq.info/get/bejne/rtaXmtydmtfDpJs.html these teachings say that their is no self, but we all are part of nature, like going through the cause and effect relationship. for an example: who should i be thankful for the plate of my food, is it the farmers who cultivated the food? is it my employer who pays me to buy the food? is it the rain that helps the fruits and vegetables to grow or is it the earth that holds the fruits and vegetables? in this way we can understand that their is no self which exists that is actually separately distinguishable
@outsaneoutsane2747
@outsaneoutsane2747 3 күн бұрын
Bhante, with respect, samadhi is a feature of 2nd jhana onwards, and there is still some sensory awareness albeit with a processless and effortlessly stable mind. Its not correct to say it there is no awareness of sensations. There is, but it is subtle, in the periphery and no longer causes distraction of the mind. Sensory awareness disappears from 5th jhana onwards.
@englishmonk
@englishmonk 2 күн бұрын
Sukhi Hontu
@JoyBoy-dj8ei
@JoyBoy-dj8ei Күн бұрын
Sir how did you become a monk and how can one become a monk and live a Buddhist life I’ve seen its not easy to take this path and stay at home
@englishmonk
@englishmonk 13 сағат бұрын
I talk about this here and in many of the videos on this channel. kzfaq.info/get/bejne/rNdzmbJky53XeIE.htmlsi=qbhiNnwc-BvCS27Y kzfaq.info/get/bejne/f5dliNlksqzVl6s.htmlsi=BF126aFp2NkUnGTS Be happy and stay well
@JoyBoy-dj8ei
@JoyBoy-dj8ei 11 сағат бұрын
@@englishmonk thank you I watched it
@user-lv9cu8sr1d
@user-lv9cu8sr1d Күн бұрын
The technique is simple. Sedate by meditation or alternative methods. Stay in the dream delta state we experience in sleep. By practicing relaxation and meditation you can go deeper as similar to hypnosis or yogandira. There is nothing wrong in sedation if you study but its not a sin. A normal human can not remain calm amidst of suffering and its pretending and nihilism if they just mention bliss and etc. its a selective conformation bias. Only a truthful man accesses all inner states because Hes nishkalanka or innocent and hes given authority to play cosmic leela or games to transform the external world and transcend ego . You must be trauma free and should have successfully released all inner traumas before than that. Jhana is dynamic awareness but samadhi is non dual state that is prior to consciousness. Again i repeat nothing is given you superman powers unless you been tested and qualified by aliens to angels to etc against your karma and truthful life. Samadi is not a state but stateless state . You cant live in that state in this world as its equal to death. You can however meditate or experience that state. It has the reverse of inner light. Jhana is inner light if anyone has access to it. The darkness is mind and matrix world. The drives are different depending on karma and life . There are three levels of drives . Mind consciousness and empty state or void. We were born empty minded and slipped into mahamaya the five senses illusion world of oneness or consciousness. Then a personal identity called mind. We born in samadhi state prior to consciousness. Cheers
@englishmonk
@englishmonk 13 сағат бұрын
Sukhi Hontu
@shauldren75
@shauldren75 4 күн бұрын
How does one use mala beads in your tradition?
@fingerprint5511
@fingerprint5511 3 күн бұрын
There is a video in his playlist about it
@AnnetteAustin-x3u
@AnnetteAustin-x3u 3 күн бұрын
I'm sorry, I looked thru the play list to give you a better answer but can't find it or remember myself. Perhaps someone can give you a better answer, or perhaps he will address it.
@shauldren75
@shauldren75 3 күн бұрын
Thank you. I'm trying to start a daily practice and I wondered if, in his tradition, one recites and particular mantra or chant. I only know the Tibetan way.
@pagal83
@pagal83 3 күн бұрын
It's an interesting question. I sometimes feel i want more guidance in using the mala. I grew up with Jewish mother and Christian father, and I today wear a mala and use it for a bunch of reasons. Because it is not a fashion accessory for me, when I wear it, I have respect for the history and widespread use in various religious beliefs across the world and time. I use a mala to calm my mind and heart, bring me closer to a stable mind, draw my attention to my breath and awareness. It can go deeper than that too, and the mala i wear is from a teacher I follow, so it reminds me of his teachings. Sometimes, it's just because I deal with social anxiety, and it can prevent a panic attack. It's a good question, and I'm hoping Phra Dan will respond.
@shauldren75
@shauldren75 3 күн бұрын
@@pagal83 Thank you for sharing that. I need it to help calm my mind as well.
@beezee7691
@beezee7691 Күн бұрын
that's your cat's name
@englishmonk
@englishmonk 13 сағат бұрын
Sabbe Satta Sukhi Hontu
@shroomedup
@shroomedup 3 күн бұрын
You've already missed the point lol, read the Upanishads again.
@Andre-bi3gq
@Andre-bi3gq 3 күн бұрын
What is wrong?
@englishmonk
@englishmonk 2 күн бұрын
Sukhi Hontu
@kibaakamaru2354
@kibaakamaru2354 2 күн бұрын
Explain
@englishmonk
@englishmonk 2 күн бұрын
Upanishads are not Buddhist scriptures but late Vedic and the origins of Hinduism.
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