Рет қаралды 2,511
Purpose of this video is to explain and illustrate you correct wrist position in Nordic Walking.
This video answers following questions:
- How to hold a pole?
- How to move my wrist in Nordic Walking?
- What I must pay attention when walking with Nordic Walking poles?
Please ask your questions on the commentary! I can help you by making a video of the topic!
#Nordic Walker
riikkaonline.com/