I am from Canada. I love Nordic Poles but I need to know if it is safe to use them in winter. I am over 70. Thanks!
@FamilieMeij21 күн бұрын
Hi, first of all really good instructions! I have major muscle pain after Nordic walking in the back of my legs? Wrong technique? speed about 9:30 per kilometer. What's going wrong?
@miquelmolina529810 ай бұрын
You are the best
@oferbechor15792 жыл бұрын
THANK YOU 🌲🌲🌲
@nordicwalker29282 жыл бұрын
You are so welcome!😉
@doreenmcqueston76322 жыл бұрын
How do you no right height for your ples
@nordicwalker29282 жыл бұрын
Hello Doren! Thank you for your question! I have made a video, which answers to your question. 😉 Please find direct link here to the video "What is the right pole size?": kzfaq.info/get/bejne/qt10qKSQlbPPnJs.html If you are thinking of starting Nordic Walking, and want to know generally, what kind of gears you would need for begin, I recommend you also to look at my playlist which is about Nordic Walking equipment. Please find below the direct link to the playlist "Playlist about Nordic Walking Equipment": kzfaq.info/sun/PLM7lcQLR-SR_Nzks-hP7jFqu1WNt8bpYC Hope this helps! Have a great day! 😀