How to LOSE WEIGHT FAST without exercise

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DLM Men's Lifestyle

DLM Men's Lifestyle

Күн бұрын

In this video, I explain to you how most models lose weight fast without exercise. I have been traveling as a male model for 13 years and this is honestly how most models lose weight fast.
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This VIDEO was EDITED with Adobe Premiere on a PC - geni.us/AdobeP
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ABOUT THIS VIDEO:
In this video, I share with you how you can lose weight fast without exercise. Consistent exercise will help you to lose weight, but you lose the most fat in the kitchen. It is all about what you eat, how much you eat, and when you eat. If you want to know what is the best diet for weight loss, then you first need to understand that the best diet out there in the world is the one that you can stick to. The number one reason why most people struggle to lose weight is because of what is going on in their heads. You need to master your mind first before you can master your body. In this video, I explain to you how you can lose fat fast at home with intermittent fasting and combining it with a good diet. I explain to you how and why intermittent fasting works by lowering your insulin levels. Some people make "losing weight" very complicated, but it's not. All you need is the right knowledge and the willpower to consistently eat healthily.
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Пікірлер: 209
@wapsj9262
@wapsj9262 3 жыл бұрын
Omg your beard😁😁😁😍😍. Looking like a biblical character ❤️. Great vlog again .Very helpful .
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
Thank you Jamir 😁
@tomkind6973
@tomkind6973 3 жыл бұрын
I know right he looks like some type of legend or like a boss in a video game
@joshkenedy8828
@joshkenedy8828 2 жыл бұрын
Don't use the lord's name in vain. God bless
@breakingames7772
@breakingames7772 2 жыл бұрын
if he looked like a biblical person his beard would be grown without trimming it, they used razors made of iron or just their personal cutting tools, only the eleite had quality knives or razors, a man like Jesus would only have crude cutting tools and not bothered trimming his beard to perfection. I love sitting in my basement a fat overweight trucker correcting people for no reason what so ever. I have a broken knee from doing a wheelie on a concrete construction barrier and broke it but now i cant move and need to loose weight
@iamshaikh5975
@iamshaikh5975 3 жыл бұрын
Love from india
@goldensilverstar
@goldensilverstar 3 жыл бұрын
Shaikh is that you ?
@iamshaikh5975
@iamshaikh5975 3 жыл бұрын
@@goldensilverstar yeah
@manjeetsingh3005
@manjeetsingh3005 3 жыл бұрын
India walo ka hi jyada wait badhta hai 😂😂😂
@iamshaikh5975
@iamshaikh5975 3 жыл бұрын
@@manjeetsingh3005 shai baat boli bhai😀😀
@jppalencia6706
@jppalencia6706 3 жыл бұрын
You got me with the thumbnail Daniel haha. Yeah, that's literally me😂😇
@clearconcepts6897
@clearconcepts6897 3 жыл бұрын
Ramzan fastings are coming who is going to lose weight...u r best DLM 🇵🇰
@jamesonbaumgartner2218
@jamesonbaumgartner2218 3 жыл бұрын
Love your videos Daniel! Thank you for giving truth and guidance with such a Christ like heart. Can't find anything else like it on youtube! Please keep it up!
@nsukabula5322
@nsukabula5322 3 жыл бұрын
Greeting from Angola 🇦🇴 You’re an inspiration for me 🙏🏾
@XTheSpartanX7
@XTheSpartanX7 3 жыл бұрын
I really like how you talked about the binge restrict cycle at the beginning. Been doing that for years, terrible place to be mentally. I now adopted a more moderate approach and feel much better.
@mohammedsufi4649
@mohammedsufi4649 3 жыл бұрын
Happy to see a super model helping people in fitness and grooming!.. 😍😊
@ayushprajapati7766
@ayushprajapati7766 3 жыл бұрын
I watched your more than 40 videos. I learnt many things from your video. You make awesome videos.
@katerinak4164
@katerinak4164 3 жыл бұрын
I love your videos and your honest advice!
@natewaltz2973
@natewaltz2973 2 жыл бұрын
thank you for this . changing my life now.
@liborplistak
@liborplistak 3 жыл бұрын
That's funny.. Found your video today. And started intermittent fasting 2 days ago. It's easier than I thought. Let's see how it works. Thank you for the extra but of motivation ❤️
@joeldadey2830
@joeldadey2830 3 жыл бұрын
THANKS YOU SIR LOVE FROM ITALY❤️
@gxruvlr
@gxruvlr 3 жыл бұрын
This is exactly the video i need
@catherine_asuncion
@catherine_asuncion 3 жыл бұрын
Very helpful info. Thank you!
@geethanjali2011
@geethanjali2011 3 жыл бұрын
I'm gonna do it! 💪Master ur mind before u master your body💕 lots of love...
@smzstudio
@smzstudio 3 жыл бұрын
Thanks U Denal I watch your chennel before 2 years
@henning439
@henning439 3 жыл бұрын
Great timing for me. Thanks fpr the video.
@fitviz8769
@fitviz8769 3 жыл бұрын
Interminent dieting is mostly for beginners but good for a start. But !!!!!!!!!!!!!! Caloric deficit, or ketogenesis or paleo diet are quiet advance and strong.
@investegativereports3222
@investegativereports3222 3 жыл бұрын
Great video and it's something that I need to do and you helped me with your advice and ideas, So Thank you!!!
@ritik.
@ritik. 3 жыл бұрын
I love❤ that hoodie coz it says *KINDNESS*
@aadavtamil8413
@aadavtamil8413 3 жыл бұрын
Super bro it's very useful
@LeMale96
@LeMale96 3 жыл бұрын
For the effort put into this video and the BS-free info, salute
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
Thank you 🙂
@lindasutton7071
@lindasutton7071 3 жыл бұрын
Love this video quick and easy tips to help us especially at this time during lockdown hope you are all safe 🙏💖
@alexandrac7688
@alexandrac7688 3 жыл бұрын
I love you! Love your videos! Thank you! 🙂
@chinusingh6890
@chinusingh6890 Жыл бұрын
This is useful because fasting has different benefits, first cleanses stomach, give body comfortable, great benefits for brain produces lot of dopamine. Thank you sir for the motivational guidelines.
@SounaakChowdhury19
@SounaakChowdhury19 3 жыл бұрын
Thank you so much Daniel for making this helpful vlogs, this one specially for me ☺
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
🙂👍
@m.s.mohammedmydeenanes2340
@m.s.mohammedmydeenanes2340 3 жыл бұрын
New intro is great
@mamba7819
@mamba7819 3 жыл бұрын
Love from Sri lanka, your videos are very good 👍❤
@umeshaanjna9966
@umeshaanjna9966 3 жыл бұрын
You are my inspiration 😍😍
@VR_Wizard
@VR_Wizard 3 жыл бұрын
Great video I do exactly the same and it is super easy to stick to. Also since you have less eating time you think twice what you eat which is great.
@xvz9437
@xvz9437 3 жыл бұрын
I wanna be like you you are my inspiration
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
😊🙏
@jaredyoung3889
@jaredyoung3889 3 жыл бұрын
Thank you Daniel God bless you brother! Could you have a video on how many days a week you should do intermitted fasting?
@mouryajeetsinghrajput2869
@mouryajeetsinghrajput2869 3 жыл бұрын
Love from India ❤️just love your videos, but please try to make a series for fatty people plzz
@AlexanderGransgaard
@AlexanderGransgaard 3 жыл бұрын
Intermittent fasting is awesome! It can take some getting used to for sure, but afterwards you feel great! An awesome way to supplement diet and training.
@papalechi9
@papalechi9 2 жыл бұрын
Am highly motivated. I can do it!!!!
@asrielteh9227
@asrielteh9227 3 жыл бұрын
Thanks Daniel 👍👍
@negarshahhosseini7633
@negarshahhosseini7633 3 жыл бұрын
Thank you so much I really need this video
@ritik.
@ritik. 3 жыл бұрын
Hell yeah! I can believe this after all its coming from daniel🌈 Thanks brother!😊
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
😁👍
@pauleloff5172
@pauleloff5172 3 жыл бұрын
Stop swearing
@ritik.
@ritik. 3 жыл бұрын
@@pauleloff5172 that's emotion bro.
@adamfiraaz5579
@adamfiraaz5579 3 жыл бұрын
It's working thank you @DLM.....😊😊😊😊
@sylvestervanschalkwyk-kok1124
@sylvestervanschalkwyk-kok1124 3 жыл бұрын
Thanks for the video 🇿🇦🇿🇦🇿🇦🇿🇦
@DroidEagle
@DroidEagle 3 жыл бұрын
Honest solutions 🙏👍
@divyanshmanglaa
@divyanshmanglaa 3 жыл бұрын
Great video . Love from india ❤️❤️
@akshaykumarbhaviwala
@akshaykumarbhaviwala 3 жыл бұрын
Good support from india 🇮🇳
@zayankhan2380
@zayankhan2380 3 жыл бұрын
One day i will become a model just like you Daniel
@itsaakash4300
@itsaakash4300 3 жыл бұрын
Osm video love from india 🥰😘
@mdaetesamuddin8657
@mdaetesamuddin8657 Жыл бұрын
u r great man
@PaulWallis
@PaulWallis 3 жыл бұрын
Superb content. Am putting these approaches into action and feeling far better for it. Keep at it, Daniel. Love what you do :)
@rubit1017
@rubit1017 3 жыл бұрын
Love from humanity!
@churchofshalomindiapr.sime7427
@churchofshalomindiapr.sime7427 3 жыл бұрын
Nice brother..
@vishalmoun6189
@vishalmoun6189 3 жыл бұрын
Big fan from india
@domdabomb282
@domdabomb282 3 жыл бұрын
There’s a bunch of fires right now in California so the air is full with smoke and ash, this is very helpful thank ya
@burjzbisaya3345
@burjzbisaya3345 3 жыл бұрын
Watching from🇵🇭
@samlorenzo2389
@samlorenzo2389 3 жыл бұрын
Yessir! Filipino here as well!
@1IIms
@1IIms 3 жыл бұрын
Sei fantastico ❤️
@kobusriekert306
@kobusriekert306 3 жыл бұрын
Just take note. On every diet product it says "Not effective unless with controlled kilo jule intake" but the product would not be necessary if you watched the kilo jule intake in the first place. Problem with most of us is our "will power" is stronger than our "won't" power.😁😁
@fhlts8937
@fhlts8937 2 жыл бұрын
I tried this before and it works and gets you lean 👏👏
@theroshankhan2992
@theroshankhan2992 3 жыл бұрын
Love from Bangladesh
@felipealvarez4442
@felipealvarez4442 3 жыл бұрын
Nice beard dude, but i cant buy the afrikan thing you talk about on the past videos, do you know a link on amazon or ebay ?
@ilovejesuschrist888
@ilovejesuschrist888 2 жыл бұрын
Thankyouuu💖
@malikwaris5431
@malikwaris5431 3 жыл бұрын
Thank u so much Daniel I was waiting for this video because due to covid I hv fat 😊
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
😁👍
@Sugarhill_Alex
@Sugarhill_Alex 2 жыл бұрын
Yes
@2hoursago221
@2hoursago221 3 жыл бұрын
Thank you sir from CHINA
@Abdulrahman-cx8yp
@Abdulrahman-cx8yp 3 жыл бұрын
Your beard looks nice
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
Thanks Abdul
@bhanuturiganti1876
@bhanuturiganti1876 3 жыл бұрын
Love from India ❤️
@titleten8714
@titleten8714 3 жыл бұрын
.... a Fast a day keeps workouts away ... So true from experience. I began early this year, now its really a habit - I simply don't get hungry or remember food till past noon and don't eat after 6 or 7. Watching this video now, I realize that last year I exercised but had to worry about trimming my tummy. And now I don't workout (I really should make the time though) but my tummy is fine with no effort and no thinking about it.
@Apocalypticguy
@Apocalypticguy 3 жыл бұрын
Please make videos about international modeling Love you from iran🇮🇷🇮🇷
@ayushprajapati7766
@ayushprajapati7766 3 жыл бұрын
Love from India 🇮🇳🇮🇳🇮🇳🇮🇳
@rachelwint5582
@rachelwint5582 3 жыл бұрын
Thank you
@rickdev7245
@rickdev7245 3 жыл бұрын
love your videos, love from india
@DLMMensLifestyle
@DLMMensLifestyle 3 жыл бұрын
Thanks Rick
@h.aikor.y.5418
@h.aikor.y.5418 3 жыл бұрын
wow i just got here to this chanel and BOOM new video thats funny
@jerold8216
@jerold8216 3 жыл бұрын
Love from India... 💕💕
@suhailbackbencher3162
@suhailbackbencher3162 3 жыл бұрын
Love from India
@gowthamchandala1821
@gowthamchandala1821 3 жыл бұрын
Hey Daniel do video about rejection..
@chaitanyarakwal9727
@chaitanyarakwal9727 3 жыл бұрын
Watching from🇮🇳
@rizeuse
@rizeuse 3 жыл бұрын
Video starts at 3:08
@ginoxh962
@ginoxh962 3 жыл бұрын
Daniel I have a question. While am fasting can I go for a walk or jogging ?? Or that will make me even hungrier and it will increase the chances to break fasting?? P.s great videos btw.
@Blazejatin
@Blazejatin 3 жыл бұрын
Can you please make a video on 'How to increase you height after 18'.
@dhruvkumar5491
@dhruvkumar5491 3 жыл бұрын
Pls make a vid on elite modeling
@ItsMe-vn2gi
@ItsMe-vn2gi 3 жыл бұрын
Love from 🇮🇳
@pauleloff5172
@pauleloff5172 3 жыл бұрын
Try Healthpoint from Nutrilite from Amway, now that works, trust me
@Abdulrahman-cx8yp
@Abdulrahman-cx8yp 3 жыл бұрын
Hi Daniel love from india
@Abdulrahman-cx8yp
@Abdulrahman-cx8yp 3 жыл бұрын
People were here because many youtubers will say do like this to look like a model,do this ,eat this etc... But when we get that real model like daniel it is something special you know
@woodieangel4093
@woodieangel4093 3 жыл бұрын
Can you please tell me what's the main thing I have to do so I don't get any bad thoughts? Pretty pleaseeee
@surajkumardas3680
@surajkumardas3680 3 жыл бұрын
That's amazing video sir osm 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@shaqwanali9826
@shaqwanali9826 3 жыл бұрын
Love from kerala
@muhammadnabeel2654
@muhammadnabeel2654 3 жыл бұрын
Hey Daniel! How I treat My Adult Acne. Daniel Help Me Please!
@haxtrohub9951
@haxtrohub9951 3 жыл бұрын
Sir please share your Diet secrete 🙏
@ashishcv907
@ashishcv907 3 жыл бұрын
hey buddyu , we like u without beard bro...dats the owesome look..
@raulalejandrogil5704
@raulalejandrogil5704 3 жыл бұрын
Daniel, If I do this I can do workout?
@subhanashraf1000
@subhanashraf1000 3 жыл бұрын
Hi daniel I am your newest fan here now. I am thinking of starting modeling now May be you can give me better idea I am already 70 kg but i have my waste is 36 And I am not big eater just eating twice a day and little snack day time I am having good active job of courier What you ll recommend me to lose 2 or probably 3 inches Many thanks
@Beingvegan-cm1yk
@Beingvegan-cm1yk 3 жыл бұрын
Sir love for--India
@subzerogaming6242
@subzerogaming6242 3 жыл бұрын
Thanks for the tip I weigh 56kg
@crazylifestyle5918
@crazylifestyle5918 3 жыл бұрын
Dude which edit ing software u using
@zackknight7468
@zackknight7468 3 жыл бұрын
How you style your beard....
@teresabailey7400
@teresabailey7400 3 жыл бұрын
Love from Alabama
@watchit6769
@watchit6769 3 жыл бұрын
Hi dear . let me share a small story of mine.. Often people tell me that u need to go for modleing but the problem is i dont think that i deserve modling but believe or not poeple use to tell that i deserve. In this case what i do 😌😪
@freshapplenews5076
@freshapplenews5076 2 жыл бұрын
can I take multivitamin pills during the intermittent fasting hours ? Thanks nice video.
@mariasorema8999
@mariasorema8999 3 жыл бұрын
I have a question what does fasting mean and how do you fast when i searched it up it just showed me tips not what fasting is
@beingripudaman
@beingripudaman 3 жыл бұрын
Didn't you guys see the intro?? That's the only way 🙂
@hopelfreyamikaelson9348
@hopelfreyamikaelson9348 3 жыл бұрын
No fasting works too but it’s even more hard than working out So better work out
@KiKatty
@KiKatty 3 жыл бұрын
@@hopelfreyamikaelson9348 yes that's true I have did it for a couple of months daily and has worked for me...
@taxevader834
@taxevader834 Жыл бұрын
Eat less and eat healthier Drink alot of water No sugar Workout/run to get faster results (idk)
Best DIET PLAN for weight loss that ACTUALLY WORKS!!
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