How to Make Bulgur Wheat Porridge

  Рет қаралды 71,274

🇯🇲 Authentic Plantbased Eats

🇯🇲 Authentic Plantbased Eats

Күн бұрын

1 and 1/2 cups Bulgar wheat
1 cup oats (Walmart brand quick oats)
2 and 1/2 cups coconut milk in total( 1 and 1/2 to blend oats and add the rest to bulgar.)
1 tbsp vanilla extract
1/2 tsp pink Himalayan salt
1 tsp nutmeg
1/4 tsp cardamom
1 cinnamon stick
3 and 1/2 cups water plus additional water to rinse blender and add to pot.

Пікірлер: 74
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
I hope you all are doing well and staying safe during this crisis. To some extent this crisis kills my vibes. I’m even afraid to go to the grocery store but I have faith in God and this too shall pass where "hopefully"everything will go back to normal. I have so many great recipes coming soon, stay tune. I’m just keeping it fairly simple for now. I appreciate the love and support. Bless!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
I totally agree with you. Thanks for the encouragement 🙏🏾.
@kaysutherland8611
@kaysutherland8611 4 жыл бұрын
Keep doing what you are doing and just live, that's all we can do my dear. I have been enjoying your channel. Looking forward to more to watch😊🤗🙌🏾.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
That’s right, and thank you so much. More recipes coming soon.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
That’s right! Thank you so much.
@PaytonandMommytime
@PaytonandMommytime 3 жыл бұрын
I total understand, same.here. I hardly go out. God is good, all will be well soon. This look so good...I am going to make this...I have bulgar in my pantry, and haven't a clue what to do with it, lolol....Thanks for posting, so glad it popped up on my feed...Your recipes always knows when to pop up🙏🙏. I will let you know how it come out...can't wait...yum yum💃💃
@pamb7560
@pamb7560 3 жыл бұрын
This was my favorite porridge growing up. Wish I could have some right now. Thanks for the recipe.
@dadli3743
@dadli3743 3 жыл бұрын
You are a true inspiration. Thank you for sharing 🖤.
@lillyrivera2538
@lillyrivera2538 27 күн бұрын
Looks great!!
@kerrym7250
@kerrym7250 3 жыл бұрын
Just made this and it was delicious. Clear instructions for someone who is making this for the first time..keep the recipes coming.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Great! Glad you enjoyed the recipe🙌🏾.
@cryssiejones7315
@cryssiejones7315 4 жыл бұрын
I would love to try this look so creamy and delicious so glad my mom shared your channel with me
@InfoTYML
@InfoTYML 4 жыл бұрын
Thank you for your recipes and clear explanations. I've been wanting to try bulgar wheat, and this porridge is a good start. 😊
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
You’re welcome! I try my best. It’s a great porridge and I hope you will not be disappointed. I also have a recipe of how to steam the wheat bulgar. You can check that out as well.
@kayonnclue8385
@kayonnclue8385 4 жыл бұрын
I'm making my pot now. Thank you for sharing your knowledge.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Awesome! You’re welcome and let me know how it turned out.
@Nieceylocs
@Nieceylocs 3 жыл бұрын
Looking delicious am making it for breakfast more like lunch
@stephanieknight5111
@stephanieknight5111 3 жыл бұрын
Thank you sooooo much for this‼️👌🏾. I needed to incorporate more fiber in my diet and this is just the recipe I needed for the bulgar I have in my cupboards 👏🏾👏🏾
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
You’re welcome dare.
@zzajamu
@zzajamu 4 жыл бұрын
I can't wait to try this recipe. It looks so healthy and delicious 😋
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Thank you! I hope you enjoy it.
@jmgab7993
@jmgab7993 3 жыл бұрын
Looks so yummy😋😋😋
@julietkirlew5708
@julietkirlew5708 3 жыл бұрын
Thanks for the tip appreciate it👍
@p.w.7493
@p.w.7493 3 жыл бұрын
Sis, you've got your recipes going!!🙌🏾🙌🏾 Great job as usual!!🙌🏾🙌🏾💯
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Thank you!
@chakrakhan8624
@chakrakhan8624 4 жыл бұрын
Thank you!! I tell everyone I know about you and this channel!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
You’re welcome and thank you soo much. I truly appreciate it 💚.
@GB-rt
@GB-rt Жыл бұрын
Thank u for this my Jamaican sis. I am making this now for brekkie here in UK
@MannaForTheSoul
@MannaForTheSoul 4 ай бұрын
Just found this video. Great work. Love bulgar porridge. Haven't had it in a while tho. One thing I need to point out though, it is best to add vanilla after the pot is removed from the heat. Boiling diminishes the flavor.
@Ladypat123
@Ladypat123 3 жыл бұрын
Delicious! 🙏👍✌😍
@Annie-yj1qu
@Annie-yj1qu 4 жыл бұрын
Omg....I just put some vulgar to soak to make my porridge in the morning and just to come on here and see you posted your recipe 2 hours ago😂😂😂😂....I love it.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Oh wow! Right in time 😄😄. Thanks!
@moeshapatterson
@moeshapatterson 2 жыл бұрын
Good job
@EthersMysticalChildTarot8014
@EthersMysticalChildTarot8014 Жыл бұрын
Jus prepared and it did nice enuh 😍🤤 porridge fi every meal big up Goodie
@olgacharnolusky4561
@olgacharnolusky4561 4 жыл бұрын
Must be delicious. Thank u.
@PrimordialWaterPracticalMatter
@PrimordialWaterPracticalMatter 2 жыл бұрын
Beautiful voice!!
@Indianny
@Indianny 3 жыл бұрын
I had a bunch of bulgur in my cupboard I didn't really know what to do with it.( I do a lot of baking and I had bought it for some whole grain bread). I used this recipe (only I used whole cow's milk) but still it was amazing. I think this will replace my daily oatmeal breakfast. Thank you so much for sharing!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
You’re welcome! Glad you enjoyed it.
@cheezheadz3928
@cheezheadz3928 3 жыл бұрын
Try a plant milk...you wont miss animal milk at all!
@loveconquersall7912
@loveconquersall7912 2 жыл бұрын
I will make this thank you.
@_-KK-_
@_-KK-_ 3 жыл бұрын
In South of India this porridge is called Payasam, its a dessert for us.
@deloresmccarthy3992
@deloresmccarthy3992 3 жыл бұрын
Thanks for sharing.Today is Monday and this is what I am having for my dinner.Porridge anytime.😝
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
You’re welcome dare. I hope you enjoyed it. I agree, porridge anytime of the day 😄.
@deloresmccarthy3992
@deloresmccarthy3992 3 жыл бұрын
Yes I did.
@applebsb75
@applebsb75 4 жыл бұрын
Making it now
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Awesome! I would love to know how it turned out.
@chcpear18
@chcpear18 3 жыл бұрын
Looks delightful and delicious
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Thank you!
@coreyshaw18
@coreyshaw18 4 жыл бұрын
Do I need to use cornstarch. Diabetics avoid the starch thing you know. If not is there a substitute. Am sitting here with bulgar ready to cook and now am stuck.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
No cornstarch needed, I used oats that I blend with milk and then pour into the pot. After constantly stirring and as the oats mixture cooks it will thicken the porridge.
@anyelinaceballoromero3059
@anyelinaceballoromero3059 4 жыл бұрын
What kind of oats did you use? Can quick oats be used? I am making this for my breakfast tommrow.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
I used the Walmart brand quick oats.
@annadazol285
@annadazol285 3 жыл бұрын
How'd u do that?🤔 I tried, but It took long time untill its soft
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
I’m not quite sure what went wrong however bulgur doesn’t take that long to cook/ soften. The porridge will have that grainy taste however the grains should be soft. If the grainy taste is the issue you can actually blend the bulgur once cook/ tender along with the oats to make it a bit more refine.
@cheezheadz3928
@cheezheadz3928 3 жыл бұрын
There are different variations (fine to course) that will affect cooking time.
@survivorphl7119
@survivorphl7119 4 жыл бұрын
What are the recipe on this? Can you please share?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
Hi! The full list of ingredients and measurements are in the description.
@enk223
@enk223 3 жыл бұрын
If i is cinnamom powder how many tsp or tbsp?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
A tsp is ok
@enk223
@enk223 3 жыл бұрын
Is cardamom powder?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Yes the powder
@lizli8339
@lizli8339 3 жыл бұрын
Can cinnamon powder be used?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
@Liz Li Sure you can use the cinnamon powder.
@lizli8339
@lizli8339 3 жыл бұрын
@@AuthenticPlantbasedEats thanks for your reply.
@anyelinaceballoromero3059
@anyelinaceballoromero3059 4 жыл бұрын
What brand bulgur you use?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
I used Sak Pase.
@anyelinaceballoromero3059
@anyelinaceballoromero3059 4 жыл бұрын
Thank you so much when I do it I will let you know how it turn out. Be safe and stay blessed.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 жыл бұрын
You’re welcome! Sure, I would love to get your feedback. Thanks and stay safe aswell.
@enk223
@enk223 3 жыл бұрын
What's the taste of this?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 жыл бұрын
Similar to oats porridge but a bit grainy
@applebsb75
@applebsb75 4 жыл бұрын
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