🍠 How to make low carb “sweet potato” chips

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🍠 How to make low carb “sweet potato” chips | Keto friendly

Рет қаралды 5,243

Күн бұрын

Enjoy these low carb “sweet potato” chips in moderation if you are strictly keto. This is my favourite recipe to “indulge” when craving crunchy sweet potato chips.
When shallowing frying, fry for only a few seconds per side and use a grease splash guard if available. Note: It won’t be crispy at this point.
Another option is to spray the sliced squash with avocado oil after dehydrating and before sprinkling on the sea salt. Allow the chips to cool on the rack to crisp up in room temperature. Texture might differ a bit, as shallow frying wth the paste does help with crunch. Enjoy the chips immediately.
Written recipe:
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Пікірлер: 16

@TheTundraTerror Жыл бұрын

Oh, this is going to make my mother happy.

@KetoAsianFlavours Жыл бұрын

Enjoy these low carb “sweet potato” chips in moderation if you are strictly keto. This is my favourite recipe to “indulge” when craving crunchy sweet potato chips. See description for tips!

@jumping8994 Жыл бұрын

Thank you!

@KetoAsianFlavours Жыл бұрын

@@jumping8994 You are welcome! Enjoy!

@micheleosullivan4430 Жыл бұрын

Oh. My! I think my husband would marry me all over again if I successfully made these! I'll post my failures or successes after the weekend! Thank you!

@KetoAsianFlavours Жыл бұрын

Please do! Let me know if you have any questions. If you use the oven, please let me know how long it took. I’ve only used the dehydrator as its convenient for me. Please note, drying out the chips is a must. Shallow frying alone will not crisp up the chips completely (only the edges).

@micheleosullivan4430 Жыл бұрын

@@KetoAsianFlavours I'll let you know! I will be using a convection oven, and it has three fan speeds. Maybe increase it for drying?

@nadogrl Жыл бұрын

I just fry mine plain, in coconut oil…delicious!

@Pyc090632461 Жыл бұрын

Thank you for all off the new techniques that you bring to the keto world.

@KetoAsianFlavours Жыл бұрын

You are welcome! I’m glad to help and hope you are enjoying my recipes.

@yennnnnnnnnnnnnnnnnnnnn Жыл бұрын

Hi Ann, please make dumpling recipe. I'm craving for chewy mandu 🤤

@aliciastanley5582 Жыл бұрын

Love your channel. Thank you

@KetoAsianFlavours Жыл бұрын

Glad you enjoy it! Thanks for watching!

@Teeybabyboo 11 ай бұрын

Can I substitute using agar agar powder?

@s62090 Жыл бұрын

What is the alternative of the squash?

@josephine5809 Жыл бұрын

Probably anything similar to squash with low water content. If not low in water, maybe you can salt whatever you've chosen first to drain water and then dehydrate, then fry.