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How to Manifest What You REALLY WANT | Step-by-Step Manifestation Method

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Yoga with Allie Van Fossen

Yoga with Allie Van Fossen

Күн бұрын

Practice Yoga Live with Me (for free, monthly) ➡️ bit.ly/avfmont...
Wanna know how to manifest what you REALLY WANT??? Like your greatest desires, goals and dreams? Who doesn’t, yoga fam! In this OFF THE MAT lesson, I’m covering the chakra manifestation system - a highly intelligent, spiritual, effective, approachable and proven process. You'll learn the step-by-step method, what steps to take at each of the 7 energy centers, and the first things you need to do to start a successful manifestation journey.
Ready to lean in, play it big, and manifest your dreams? Press play ▶️ let’s learn together so we can begin the journey!
Allie, xx
For more on the chakra system and manifestation current:
🌈30 Min Crown to Root Vinyasa Yoga - • 30 Min Full Body Vinya...
🌈50 Min Chakra Goal Setting Power Flow - • Chakra Goal Setting Po...
🌈What are the Chakras? - • What are the Chakras? ...
🌈"Creating on Purpose" by Anodea Judith and Lion Goodman - amzn.to/3AgAz3q
🔔 Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes!
LET’S CONNECT! ➡️
❤️️WEB - allievanfossen...
❤️️INSTAGRAM - / allie.vanfossen
❤️️JOIN MY ONLINE YOGA STUDIO - thebodymindsou...
❤️️RETREATS - allievanfossen...
FREE YOGA CHALLENGES ➡️
📝 7-Step Yoga Reset Guide - yogaresetguide...
🌈 Cleanse Your Chakras Series - • Cleanse Your Chakra Se...
🕉️ 7-Day Chakra Yoga Challenge - • 7-Day Chakra Challenge 🌈
✨Body Mind Soul Detox Challenge (happens twice a year) - bmsdetoxchalle...
ALLIE’S RECOMMENDED YOGA & CAMERA GEAR ➡️
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*The links above are affiliate links that support this community.
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺!
Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.
I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.
PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.
DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.
#manifestation #goalsetting #chakras #allievanfossen

Пікірлер: 61
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
✨Wanna know how to manifest what you REALLY WANT??? In this OFF THE MAT lesson, I’m covering the chakra manifestation system - a highly intelligent, spiritual, effective, approachable and proven process. You'll learn the step-by-step method, what steps to take at each of the 7 energy centers, and the first things you need to do to start a successful manifestation journey. Allie, xx
@kemsolid
@kemsolid 3 жыл бұрын
I love how much more diverse your channel is becoming!
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Hi @King Kem! Thank you for your support and being part of this yoga community 😊
@simplyrawwithveronika8346
@simplyrawwithveronika8346 3 жыл бұрын
Running a raw food cafe, retreat center and permaculture gardens … in a beautiful place on Earth with amazing people around ♥️♥️♥️
@lindalamacchia332
@lindalamacchia332 3 жыл бұрын
Hi Allie!! I work in eye care, it's a typical office job. What I love most about it is talking with people, I am a people person for sure!! My dream is to work in a yoga studio and who knows maybe become a yoga teacher. I just feel that I would be the happiest there because I would be in my element. I sometimes day dream that I'm in a yoga studio working with people that also love what I love and talking about the things that interest me the most which is self care, spirituality, confidence and kindness. I also love to write. So I will start this chakra journey open minded so I can pursue my dreams. Thank you for being here for us to practice this journey and being there for all of us that is apart of this family:)
@mariell8078
@mariell8078 3 жыл бұрын
I've been working from home for the last year which has given me so much space in my life. I was able to develop a daily meditation/yoga practice (I'm about 100 days in yay!!). I just heard that I have to come back to the office and I feel threatened. I'm afraid of losing what I have built. I guess my dream life includes time in my days to continue with this transformation and share the journey of awareness with family and friends. Lots of love to you Allie! And to the little baby in the oven ❣️❣️🌈
@rose_quartz_loveandlight
@rose_quartz_loveandlight 3 жыл бұрын
I totally resonate, I'm rebuilding the 'new' chapter, not going back to how it was before 💜💜💜 remote working for all should be a given 🙏
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Cheering you on for creating your consistent practice AND celebrating 100 days in!!! Way to go, Mariell!!!! Thank you for being vulnerable and sharing your feelings with our yoga community here. It's a huge step to vocalize what you need and manifest that space for yourself - my new 7-Step Yoga Reset Guide can support you in your transition, click here for more and I hope you'll share what you find - yogaresetguide.com ❤️️
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Thank you for supporting our yoga community & sharing your journey to rebuild & reset. Anything we can do to nurture you on this journey? xx
@kaylafarnum4381
@kaylafarnum4381 3 жыл бұрын
I want to manifest a healthy lifestyle body, mind, and soul! Also an off grid home and land of our own 💚
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Way to share and declare your dreams, Kayla! Which are you going to focus on first to bring to the earth plane??? xx
@kaylafarnum4381
@kaylafarnum4381 3 жыл бұрын
@@YogawithAllieVanFossen Living a healthy lifestyle! I know taking care of myself will give me more energy to manifest and focus on the rest of my goals! Thank you so much Allie!! I just ordered a used copy of the book you recommended, I love continuing to dive deeper and deeper
@jengill3145
@jengill3145 3 жыл бұрын
I want to manifest moving forward since divorcing my narcissistic ex and learning to start a new life alone.
@robinwdowiak3196
@robinwdowiak3196 3 жыл бұрын
I left my husband of 22 years three years ago. Best move I ever made. Wasn’t easy but nothing worth doing is. Aligned my mind body and soul FOR ME. I had to find myself first. I’m here now and ready for a new chapter. I started following Allie and I rediscovered myself. Enjoy this new journey girl friend ❤️
@beccalynn1970
@beccalynn1970 3 жыл бұрын
Your videos have been so helpful in my journey!!! Thank you❤️🙏
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
I'm so grateful you found what served you in our yoga fam, Rebecca! Thank you for being here!!! ❤️
@jeanneamato8278
@jeanneamato8278 3 жыл бұрын
I’ve been watching a lot of your previous videos and came to the conclusion that I need your teachings in my life. Blessed to have found you.
@coraconovali1577
@coraconovali1577 3 жыл бұрын
Manifesting my holistic living, astrology and wellness business so more people bring healing and happiness in their lives 💫🌱🤍 and my dream home 😊🌟🏡❤
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Loving this mission statement and dream declaration, Cora! Now that you've identified your dream, what are your next steps? This is the kind of support and work we share in our BMS Studio fam, for more on a like-hearted, nurturing yoga community, click here - bit.ly/BMSStudioWL ❤️️
@coraconovali1577
@coraconovali1577 3 жыл бұрын
@@YogawithAllieVanFossen Thank you! I am wearing many hats, my website, my astrology course & practice, I just got certified in Interior Design, looking for a good nutritional health coach course next, so I can apply all of these all wrapped with a nice bow in what I see as a holistic concept 💫🌙🌟 the Astrology of the Moon for the home, body and soul. And although I am very passionate and love all of the above, I sometimes lack commitment and a steady approach, most probably because I feel overwhelmed when I think about everything at once. My corporate years not doing me any favor here, aaand I will relocate this year to another state, so a new home search and all that. I loved this new video and how you talk about manifesting in a different makes sense way than most of other spiritual practice. It aligns very nice with other esoteric concepts too. Thank you for sharing your journey with us 👏😊❣
@Shelley-Nicole
@Shelley-Nicole 2 жыл бұрын
Having worked with you many times through your online seasonal retreats, I have worked through and had great results with the manifestation current. I kept some goals and dreams small to start with to gain a quicker result and to build trust and continuity within myself. I do flow back and forth between the liberation current and the manifestation current, depending on what I feel in my life. Both are equally amazing. 💖💚🙌💫
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 жыл бұрын
What a beautiful way to build a consistent chakra yoga practice & trust the process, @Dreama! Thank you for the longtime support & being part of this yoga community. What are some of the dreams you've brought earthside with the manifestation current? xx
@Shelley-Nicole
@Shelley-Nicole 2 жыл бұрын
@@YogawithAllieVanFossen leaving England and moving to Scotland uk, is the biggest and best one! Thankfully a few months before the world shut down! So we felt our world opened up as we moved to a rent a home within a farm where they have over 1000acres!!! Perfect for 5 children and 2 big children to explore! 😁🙌
@annievickery8639
@annievickery8639 3 жыл бұрын
Such a source of comfort listening to you Allie! Gave me a little nudge that was needed today,I'm off to meditate! Xxx
@emmanueld.1816
@emmanueld.1816 3 жыл бұрын
Love these recent videos and will add "Creating On Purpose" to my reading list. Anodea's my favorite author when it comes to the chakras and her influence on you is apparent.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Thank you for the kind words & support, Emmanuel! Can't wait to hear what you think about "Creating on Purpose" and where the journey takes you 😊
@diamondmusic8000
@diamondmusic8000 3 жыл бұрын
Good vid - I've been uncertain about what to manifest over the past few weeks, this has given food for thought. Thank you zen den Goddess.
@shayaharper-tatum9298
@shayaharper-tatum9298 3 жыл бұрын
I'm late to this video. I gave birth all-natural 4 weeks ago & I'm so ready to get back into yoga & manifest my goals :) I did hypnobirthing & it totally changed my mindset to be able to do an unassisted water birth. So now I'm excited to see what else I can manifest! I want to have a successful doula business & a permaculture homestead with my family. I want to donate self sustainable products for those in need, & also make inner city food forests for the homeless. I don't have resources for any of that currently, so that'll be a lot of manifesting :)
@bloominglife37
@bloominglife37 3 жыл бұрын
Wahoo!!! Thank you! I have been anticipating this video. ❤️💜❤️💜
@andrewcayl6318
@andrewcayl6318 3 жыл бұрын
My greatest goal is having a goal
@BubbleLanguages
@BubbleLanguages 3 жыл бұрын
At this moment of my life, I really want to start working for myself, be my own boss and teach people who apreciarte it.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Thank you for sharing & declaring in our yoga fam, Raquel! What are you teaching??? xx
@BubbleLanguages
@BubbleLanguages 3 жыл бұрын
I meant appreciate* before! I have been teaching French, Spanish and English as Foreign Languages over the last 19 years to infants, Primary, Secondary school students and also adults. I now want to teach people who really want to learn.
@natashahodkinson142
@natashahodkinson142 3 жыл бұрын
Thank you for your generosity in sharing what you learn with us. Always grateful. 🙌🙌🙌💞
@dazzlingchick
@dazzlingchick 3 жыл бұрын
💋Love you Allie. Thank You again for every video. ~Love&Light💖Carli
@shannonmcgee3294
@shannonmcgee3294 3 жыл бұрын
I want to start a meditation practice daily.
@czykndnature
@czykndnature 3 жыл бұрын
YES. Me too.
@TheIntuitiveMindset
@TheIntuitiveMindset 3 жыл бұрын
This was so good I love that you started with the crown ! Thanks for the book suggestion I have most of her workbooks! ❤️👈🏻
@powerfullyhappy5226
@powerfullyhappy5226 2 жыл бұрын
This video was life
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 жыл бұрын
I'm so grateful you found what served you here, @Powerfully Happy! Since you enjoyed this off-the-mat video, I hope you'll join me for a guided affirmation meditation to manifest your dreams - kzfaq.info/get/bejne/jNSFnsaYyMDSc5s.html ❤️️
@caroline9H
@caroline9H 3 жыл бұрын
I want to manifest a remote job digital illustration related; having people appreciate my passion and talent enough to be paid for it with the possibility of doing it form where I want to have the freedom of personal space and time 🙏🏻💫
@MissDoreen
@MissDoreen 2 жыл бұрын
Allie thank you 😊 unfortunately I'm unable to join BMS Studio at the present time. I tried joining for the 14 days but it wouldn't take the code. Thank you so much for everything! And I hope you and liars and your pregnancy are doing well!! Blessed Be ❤
@YogawithAllieVanFossen
@YogawithAllieVanFossen 2 жыл бұрын
Hi Doreen, I'm sorry you weren't able to join but I hope you'll be with us soon! If you ever have issues signing up for any of my offerings you can always email my team at hello@thejourneyjunkie.com for support, or reply to any of my emails that you get ❤️
@anjanabenitha
@anjanabenitha 5 ай бұрын
I want to manifest travelling. I live in Belgium. I don't want to travel far. I want to travel within Belgium but also the Netherlands and Germany. I want to travel in yoga as well. Perhaps a yogaretreat someday. For now, I want to practice more. I want to find inner peace through yoga. That's what I want to manifest.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 5 ай бұрын
That's a beautiful vision, thank you for sharing it with me! If you feel called to dive more into manifestation through yoga, I invite you to check out my online studio - www.thebodymindsoulstudio.com - where I provide a structured path to develop your on & off the mat yoga! And thank you for subscribing to the channel 🙏❤
@anjanabenitha
@anjanabenitha 5 ай бұрын
@@YogawithAllieVanFossen thank you for your yoga channel 🙏. I'm finally ready for your yoga classes.
@DaBossSarah
@DaBossSarah 3 жыл бұрын
In reiki, we work from crown chakra to root chakra.
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
I had no idea, Sarah, how cool! Thanks for sharing with our community - do you know why you travel the manifestation current in reiki? xx
@DaBossSarah
@DaBossSarah 3 жыл бұрын
My reiki master taught us it is believed that you need to open up the crown to be able to open up and balance the rest of the chakras
@chicanica
@chicanica 3 жыл бұрын
I want to finish recording my music with out fear, stress, and self judgement so I can release & share my original music into the world ✨💖🎶
@thegaiacodes
@thegaiacodes 3 жыл бұрын
I have a dream of finding employment so I can build a foundation for myself and move from southern LA to CO. I have a dream of finding my perfect home to settle down in and have my own sacred space in this new place. I have a dream of beginning my own business of energy work, coaching, and selling my art. I have a dream of financial freedom and freedom of location so I can travel the world and experience this life as deeply as I possibly can.
@TheIntuitiveMindset
@TheIntuitiveMindset 3 жыл бұрын
I want to manifest a spiritual community of light workers on KZfaq !
@brittani9742
@brittani9742 3 жыл бұрын
I want to manifest a remote position as a front end developer and make double what I make now
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Applauding the specificity and vocalized goal, Brittani! Way to share & declare - what actionable goals are you crafting around this dream? ❤️️
@annievalentine3164
@annievalentine3164 3 жыл бұрын
I will co create a beautiful yogic/meditation retreat sanctuary with lush vegetation all around.
@prabhadanu1208
@prabhadanu1208 3 жыл бұрын
🌹🌹🌹🌹🙏🦋🦋🦋
@holliedonaghue4275
@holliedonaghue4275 3 жыл бұрын
I will be a yoga teacher
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 жыл бұрын
Thank you for sharing and declaring your dream, Hollie! Loving the intention and purpose in this statement. What are your next steps to bring this dream into reality? xx
@holliedonaghue4275
@holliedonaghue4275 3 жыл бұрын
@@YogawithAllieVanFossen I have a manifestation journal and I affirm during my meditation practice. You have inspired me so much Ally - my fave teacher. You inspire so many x
@Mrsbehavin59
@Mrsbehavin59 3 жыл бұрын
U read from a manifest…….why
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